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[ad_1] The diving reflex shows that it’s possible to have selective adrenal hormone effects. Thermogenic drugs like DNP can cause people to overheat to death; they...
[ad_1] Is it possible to reverse type 1 diabetes if caught early enough? The International Journal of Disease Reversal and Prevention has already had its share...
[ad_1] The Buchinger-modified fasting program is put to the test. A century ago, fasting—“starvation, as a therapeutic measure”—was described as “the ideal measure for the human...
[ad_1] The most effective diet for weight loss may also be the most healthful. Why are vegetarian diets so effective in preventing and treating diabetes? Maybe...
[ad_1] What is the best type of pots and pans to use? In my last video, I expressed concerns about the use of aluminum cookware. So,...
[ad_1] Many doctors mistakenly rely on serum B12 levels in the blood to test for vitamin B12 deficiency. There were two cases of young, strictly vegetarian...
[ad_1] Not taking vitamin B12 supplements or regularly eating B12-fortified foods may explain the higher stroke risk found among vegetarians. Leonardo da Vinci had a stroke....
[ad_1] The first study in history on the incidence of stroke in vegetarians and vegans suggests they may be at higher risk. “When ranked in order...
[ad_1] Harness the power of your circadian rhythms for weight loss by making breakfast or lunch your main meal of the day. In my last chronobiology...
[ad_1] A calorie is not a calorie. It isn’t only what you eat, but when you eat. Mice are nocturnal creatures. They eat during the night...
[ad_1] See what a penny a day’s worth of garlic powder can do. In ancient Greece, “the Art of Medicine was divided into three parts”: cures...
[ad_1] Elevated levels of pro-inflammatory, aging-associated oxylipins can be normalized by eating ground flaxseed. I previously explored the “Potent Antihypertensive Effect of Dietary Flaxseed in Hypertensive...
[ad_1] Calories eaten in the morning count less than calories eaten in the evening, and they’re healthier, too. Time-restricted feeding, where you limit the same amount...
[ad_1] Are there benefits to giving yourself a bigger daily break from eating? The reason many blood tests are taken after an overnight fast is that meals...
[ad_1] What are the effects of eating only five days a week or following a fasting-mimicking diet five days a month? Instead of eating every other day,...
[ad_1] Eating every other day can raise your cholesterol. Are there any downsides to fasting every other day? For example, might go all day without eating impair...
[ad_1] Peeled apples are pitted head-to-head against unpeeled apples (and spinach) in a test of artery function. Regularly eating apples may contribute to a lower risk...
[ad_1] How may we preserve bone and mass on a low-calorie diet? One of the most consistent benefits of calorie restriction is that blood pressure improves in...
[ad_1] Though a bane for dieters, a slower metabolism may actually be a good thing. We’ve known for more than a century that calorie restriction can...
[ad_1] There were times, during the first two years of the Biden presidency, when I came close to forgetting about it all: the taunts and the...