Plant-Based Meat Fact Sheet

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We can address human health and climate crises at the same time by increasing consumption of plant-based foods, including animal-free meat substitutes, and substantially reducing our intake of meat, eggs, and dairy.

What does the latest research on plant-based meat alternatives say? This fact sheet is a summary of the main takeaways.

Get this fact sheet as a downloadable PDF here.

For more details about these studies, watch the free videos on the NutritionFacts.org’s YouTube channel or on the website’s Meat Substitutes topic page.

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Michael Greger M.D. FACLM

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