One Tray Salmon Bake – Body Fusion

[ad_1]

You will need:

• 3 salmon fillets
• ½ bunch parsley
• 1 tablespoon olive oil
• 1 garlic clove, minced
• 1 lemon, juiced
• ½ leek, sliced
• 1 bunch asparagus, diced
• 1 small head broccoli, cut into small florets
• ½ cup (100g) dry orzo
• 2 cups reduced-sodium vegetable stock

Method:

1. In a baking tray, combine the parsley, olive oil, garlic, and lemon juice. Marinate the salmon fillets in the mixture and set them aside.
2. Add the asparagus, leek, broccoli, orzo, and vegetable stock to the tray.
3. Cover with foil and bake for 15 minutes at 200°C.
4. Remove the foil, place the salmon fillets on top, and season with pepper. Cook uncovered for an additional 15 minutes, or until the salmon and orzo are cooked through.

Enjoy!

Tatiana

[ad_2]

Tatiana Bedikian

Source link