Feeling lethargic, unfocused, or just generally ‘blah’? The solution might be as simple as getting up and moving. Boost your mood and enhance your brain power by adding this one simple concept into your daily routine. We’ll show you how in this episode. Tune in, and get ready to move your way to a more productive day!

You can find links to everything that we share in the show notes by going to https://theproductivityshow.com

This episode is brought to you by 25X Productivity Productivity Coaching – double your personal productivity, be happier at work, and have an extra 5 hours a week of free time.

Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous “One Tweak A Week” shirt.

If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!

Asian Efficiency Team

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