‘Living Well’ in Wilbraham celebrates grand opening

WILBRAHAM, Mass. (WWLP) – A new wellness center has opened in Wilbraham. ‘Living Well’ on Boston Road is a new Christian psychotherapy, life coaching, and creative arts center.

It strives to promote well-being and restore balance in people’s lives. Mental health has been a major topic of dissucsion of the last few years, especially after the pandemic. They aim to help people with anxiety, depression, trauma, and relationships, while also aligning with Christian values.

It offers a range of services, such as clinical counseling, coaching, training, and creative art experiences. The co-founder, Michaelia Daubon hopes these services will help to benefit those suffering from mental health challenges. “If we’re able to draw down to what is causing some of the challeneges, process and work through them, learn coping skills for how to get through these things or manage them, then that’s going to help our relationships,” said Daubon.

Daubon said positive changes in the brain and body have been linked to psychotherapy and improved emotional and psychological well-being. According to a study, about 75 percent of people who enter psychotherapy benefit from it.

Kayleigh Thomas is a digital reporter who has been a part of the 22News team since 2022. Follow Kayleigh on X @kayleighcthomas and view her bio to see more of her work.