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Italian Chicken
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Italian chicken is a fast and flavorful one-pan dinner.
Chicken breasts and potatoes are tossed in a flavorful Italian seasoning and roasted alongside veggies for a full meal on just one pan.
Savory and super easy, you’ll be making this dish on repeat!
![Nothing beats this restaurant-style Italian chicken recipe! Juicy and tender chicken breasts are marinated in a Dijon and Italian dressing mix, then roasted alongside baby potatoes, zucchini, cherry tomatoes, and red pepper until perfectly cooked. Serve this delicious meal with a side of pasta, zucchini noodles, or rice for a complete and satisfying dinner. This easy sheet pan recipe is perfect for a cozy family meal or an impressive dinner for guests. #spendwithpennies sliced Italian Chicken](https://www.spendwithpennies.com/wp-content/uploads/2024/07/Italian-Chicken-SpendWithPennies-7.jpg)
- Easy Preparation: Simple steps and minimal prep make it easy to follow.
- One-Pan Meal: Everything cooks together on a single baking sheet, making cleanup a breeze!
- Healthy Ingredients: Includes lots of vegetables like zucchini, cherry tomatoes, and red peppers.
- Delicious: Most importantly, this meal is delicious.
![Nothing beats this restaurant-style Italian chicken recipe! Juicy and tender chicken breasts are marinated in a flavorful mix of Dijon, Italian dressing, and red wine vinegar, then roasted to perfection with baby potatoes, zucchini, cherry tomatoes, and red pepper. Pair it with pasta, zucchini noodles, or rice for a complete and satisfying meal. This sheet pan dish is perfect for any night of the week, impressing both family and guests alike. Quick to prepare and full of authentic Italian flavors, it's sure to become a household favorite! #spendwithpennies garlic , tomatoes , dijon , zucchini , oil , italian dressing mix , chicken , pepper , potatoes , parmesan , salt and pepper with labels to make Italian Chicken](https://www.spendwithpennies.com/wp-content/uploads/2024/07/IG-Italian-Chicken-SpendWithPennies-.jpg)
![Nothing beats this restaurant-style Italian chicken recipe! Juicy and tender chicken breasts are marinated in a flavorful mix of Dijon, Italian dressing, and red wine vinegar, then roasted to perfection with baby potatoes, zucchini, cherry tomatoes, and red pepper. Pair it with pasta, zucchini noodles, or rice for a complete and satisfying meal. This sheet pan dish is perfect for any night of the week, impressing both family and guests alike. Quick to prepare and full of authentic Italian flavors, it's sure to become a household favorite! #spendwithpennies garlic , tomatoes , dijon , zucchini , oil , italian dressing mix , chicken , pepper , potatoes , parmesan , salt and pepper with labels to make Italian Chicken](https://www.spendwithpennies.com/wp-content/uploads/2024/07/IG-Italian-Chicken-SpendWithPennies-.jpg)
What You’ll Need For Italian Chicken
Chicken: Boneless, skinless chicken breasts are ideal for this recipe. You can also substitute with chicken thighs or drumsticks.
Potatoes: I use baby potatoes cut in half. You can also use larger potatoes cut into 1-inch chunks. There is no need to peel the tomatoes.
Vegetables: Zucchini, cherry tomatoes, and red peppers add color and flavor. Feel free to add other veggies like sliced mushrooms or broccoli.
Marinade: A mix of Dijon mustard, red wine vinegar, and Italian dressing mix creates a flavorful marinade.
Seasonings: Olive oil, Parmesan, salt, and pepper give the dish so much flavor!
Variations
- Replace the chicken with Italian sausage, shrimp, or pork tenderloin.
- Add different herbs and seasonings like fresh parsley, oregano, basil, or thyme.
![What's not to love about this Italian chicken dish? Chicken breasts are marinated with Dijon mustard, Italian dressing mix, and red wine vinegar, then roasted with baby potatoes, zucchini, cherry tomatoes, red peppers, and garlic until perfectly juicy and tender. This sheet pan meal is incredibly versatile and can be enjoyed on its own or served with sides like pasta, zucchini noodles, or rice. It's a deliciously easy recipe that's sure to become a staple in your kitchen, perfect for impressing guests or delighting your family on a cozy weeknight.#spendwithpennies adding seasonings to chicken to make Italian Chicken](https://www.spendwithpennies.com/wp-content/uploads/2024/07/Italian-Chicken-SpendWithPennies-2-800x1200.jpg)
![What's not to love about this Italian chicken dish? Chicken breasts are marinated with Dijon mustard, Italian dressing mix, and red wine vinegar, then roasted with baby potatoes, zucchini, cherry tomatoes, red peppers, and garlic until perfectly juicy and tender. This sheet pan meal is incredibly versatile and can be enjoyed on its own or served with sides like pasta, zucchini noodles, or rice. It's a deliciously easy recipe that's sure to become a staple in your kitchen, perfect for impressing guests or delighting your family on a cozy weeknight.#spendwithpennies adding seasonings to chicken to make Italian Chicken](https://www.spendwithpennies.com/wp-content/uploads/2024/07/Italian-Chicken-SpendWithPennies-2-800x1200.jpg)
![With splashes of red peppers and a zesty Italian dressing, this Italian chicken recipe is sure to be a hit. Tender chicken breasts are marinated in Dijon mustard, red wine vinegar, and Italian dressing mix, then roasted to perfection with baby potatoes, zucchini, cherry tomatoes, and garlic. This delicious dish can be served on its own or paired with a side of pasta, zucchini noodles, or rice for a complete and satisfying meal. It's a versatile and crowd-pleasing recipe that's perfect for any occasion! #spendwithpennies adding breading and seasonings to potatoes to make Italian Chicken](https://www.spendwithpennies.com/wp-content/uploads/2024/07/Italian-Chicken-SpendWithPennies-3-800x1200.jpg)
![With splashes of red peppers and a zesty Italian dressing, this Italian chicken recipe is sure to be a hit. Tender chicken breasts are marinated in Dijon mustard, red wine vinegar, and Italian dressing mix, then roasted to perfection with baby potatoes, zucchini, cherry tomatoes, and garlic. This delicious dish can be served on its own or paired with a side of pasta, zucchini noodles, or rice for a complete and satisfying meal. It's a versatile and crowd-pleasing recipe that's perfect for any occasion! #spendwithpennies adding breading and seasonings to potatoes to make Italian Chicken](https://www.spendwithpennies.com/wp-content/uploads/2024/07/Italian-Chicken-SpendWithPennies-3-800x1200.jpg)
![What's not to love about this Italian chicken dish? Chicken breasts are marinated in Dijon mustard, red wine vinegar, and Italian dressing mix, then roasted with baby potatoes, zucchini, cherry tomatoes, red peppers, and garlic until perfectly juicy and tender. This versatile sheet pan meal can be savored on its own or paired with sides like pasta, zucchini noodles, or rice. It's an easy, delicious recipe that's sure to become a kitchen staple, perfect for impressing guests or delighting your family on a cozy weeknight. #spendwithpennies chicken with potatoes , tomatoes and zucchini on a sheet pan to make Italian Chicken](https://www.spendwithpennies.com/wp-content/uploads/2024/07/Italian-Chicken-SpendWithPennies-4-800x1200.jpg)
![What's not to love about this Italian chicken dish? Chicken breasts are marinated in Dijon mustard, red wine vinegar, and Italian dressing mix, then roasted with baby potatoes, zucchini, cherry tomatoes, red peppers, and garlic until perfectly juicy and tender. This versatile sheet pan meal can be savored on its own or paired with sides like pasta, zucchini noodles, or rice. It's an easy, delicious recipe that's sure to become a kitchen staple, perfect for impressing guests or delighting your family on a cozy weeknight. #spendwithpennies chicken with potatoes , tomatoes and zucchini on a sheet pan to make Italian Chicken](https://www.spendwithpennies.com/wp-content/uploads/2024/07/Italian-Chicken-SpendWithPennies-4-800x1200.jpg)
![You can't go wrong with this restaurant-style Italian chicken recipe! Tender chicken breasts are marinated in a blend of Dijon and Italian dressing mix, then roasted with baby potatoes, zucchini, cherry tomatoes, and red pepper. Serve it with pasta, zucchini noodles, or rice for a satisfying meal. This easy sheet pan recipe is ideal for a cozy family dinner or a meal to impress guests. #spendwithpennies sheet pan of cooked Italian Chicken](https://www.spendwithpennies.com/wp-content/uploads/2024/07/Italian-Chicken-SpendWithPennies-5-800x1200.jpg)
![You can't go wrong with this restaurant-style Italian chicken recipe! Tender chicken breasts are marinated in a blend of Dijon and Italian dressing mix, then roasted with baby potatoes, zucchini, cherry tomatoes, and red pepper. Serve it with pasta, zucchini noodles, or rice for a satisfying meal. This easy sheet pan recipe is ideal for a cozy family dinner or a meal to impress guests. #spendwithpennies sheet pan of cooked Italian Chicken](https://www.spendwithpennies.com/wp-content/uploads/2024/07/Italian-Chicken-SpendWithPennies-5-800x1200.jpg)
How to Make Italian Chicken
- Season: Toss the chicken with the marinade. Season the potatoes per the recipe below.
- Bake: Add the chicken and potatoes to a sheet pan and bake for 15 minutes.
- Add veggies: Season the veggies and add to the baking sheet. Bake until tender.
![This Italian chicken recipe is a total winner! Marinated chicken breasts are roasted with baby potatoes, zucchini, cherry tomatoes, and red pepper, all seasoned to perfection. Serve with pasta, zucchini noodles, or rice for a delicious and complete meal. Perfect for a family dinner or to impress guests, this easy sheet pan dish delivers on flavor and convenience. #spendwithpennies close up of pieces of Italian Chicken with vegetables](https://www.spendwithpennies.com/wp-content/uploads/2024/07/Italian-Chicken-SpendWithPennies-6.jpg)
![This Italian chicken recipe is a total winner! Marinated chicken breasts are roasted with baby potatoes, zucchini, cherry tomatoes, and red pepper, all seasoned to perfection. Serve with pasta, zucchini noodles, or rice for a delicious and complete meal. Perfect for a family dinner or to impress guests, this easy sheet pan dish delivers on flavor and convenience. #spendwithpennies close up of pieces of Italian Chicken with vegetables](https://www.spendwithpennies.com/wp-content/uploads/2024/07/Italian-Chicken-SpendWithPennies-6.jpg)
Storing Leftovers
- Keep leftover Italian chicken in an airtight container and store it in the fridge for up to 3-4 days.
- Freeze portions in zippered bags for up to 4 weeks. Add extra parmesan cheese to revive the flavor!
Sheet Pan Favorites
Did you make this Italian Chicken? Leave a rating and a comment below.
![sliced Italian Chicken](https://www.spendwithpennies.com/wp-content/uploads/2024/07/Italian-Chicken-SpendWithPennies-7-220x220.jpg)
![sliced Italian Chicken](https://www.spendwithpennies.com/wp-content/uploads/2024/07/Italian-Chicken-SpendWithPennies-7-220x220.jpg)
Italian Chicken
Italian chicken is marinated in a flavorful blend of Dijon and Italian seasoning, then roasted with fresh vegetables for a delicious and easy meal.
Prevent your screen from going dark
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Preheat oven to 400℉. Line a large rimmed baking sheet with parchment paper.
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In a bowl or resealable bag combine 2 tablespoons olive oil, 1 tablespoon Italian dressing mix, red wine vinegar, and dijon. Add the chicken and toss to coat. Allow to marinate while preparing the vegetables.
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Cut potatoes in half. Toss with 1 tablespoon oil, Parmesan cheese, ½ teaspoon of salt, and ¼ teaspoon pepper (or to taste). Spread on the baking sheet and bake for 15 minutes.
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Meanwhile, in a large bowl toss together cherry tomatoes, zucchini, red pepper, whole garlic cloves, the remaining Italian dressing mix, and 1 tablespoon of olive oil.
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Place the chicken on the baking sheet with the potatoes and arrange the vegetables around the chicken.
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Bake for 18-25 minutes or until the chicken breasts reach an internal temperature of 165°F.
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Rest the chicken for 5 minutes before slicing.
Leftover Italian chicken can be stored in the fridge in an airtight container for up to 4 days.
Calories: 400 | Carbohydrates: 31g | Protein: 29g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 0.01g | Cholesterol: 74mg | Sodium: 1010mg | Potassium: 1281mg | Fiber: 4g | Sugar: 5g | Vitamin A: 1448IU | Vitamin C: 89mg | Calcium: 67mg | Iron: 2mg
Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.
© SpendWithPennies.com. Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited. Please view my photo use policy here.
![Nothing beats this restaurant-style Italian chicken recipe! Juicy and tender chicken breasts are marinated in a Dijon and Italian dressing mix, then roasted alongside baby potatoes, zucchini, cherry tomatoes, and red pepper until perfectly cooked. Serve this delicious meal with a side of pasta, zucchini noodles, or rice for a complete and satisfying dinner. This easy sheet pan recipe is perfect for a cozy family meal or an impressive dinner for guests. #spendwithpennies sliced Italian Chicken with vegetables and a title](https://www.spendwithpennies.com/wp-content/uploads/2024/07/NP-Italian-Chicken-SpendWithPennies-.jpg)
![Nothing beats this restaurant-style Italian chicken recipe! Juicy and tender chicken breasts are marinated in a Dijon and Italian dressing mix, then roasted alongside baby potatoes, zucchini, cherry tomatoes, and red pepper until perfectly cooked. Serve this delicious meal with a side of pasta, zucchini noodles, or rice for a complete and satisfying dinner. This easy sheet pan recipe is perfect for a cozy family meal or an impressive dinner for guests. #spendwithpennies sliced Italian Chicken with vegetables and a title](https://www.spendwithpennies.com/wp-content/uploads/2024/07/NP-Italian-Chicken-SpendWithPennies-.jpg)
![What's not to love about this Italian chicken dish? Chicken breasts are marinated with Dijon mustard, Italian dressing mix, and red wine vinegar, then roasted with baby potatoes, zucchini, cherry tomatoes, red peppers, and garlic until perfectly juicy and tender. This sheet pan meal is incredibly versatile and can be enjoyed on its own or served with sides like pasta, zucchini noodles, or rice. It's a deliciously easy recipe that's sure to become a staple in your kitchen, perfect for impressing guests or delighting your family on a cozy weeknight. #spendwithpennies juicy and tender Italian Chicken with vegetables and writing](https://www.spendwithpennies.com/wp-content/uploads/2024/07/SP-Italian-Chicken-SpendWithPennies-2.jpg)
![What's not to love about this Italian chicken dish? Chicken breasts are marinated with Dijon mustard, Italian dressing mix, and red wine vinegar, then roasted with baby potatoes, zucchini, cherry tomatoes, red peppers, and garlic until perfectly juicy and tender. This sheet pan meal is incredibly versatile and can be enjoyed on its own or served with sides like pasta, zucchini noodles, or rice. It's a deliciously easy recipe that's sure to become a staple in your kitchen, perfect for impressing guests or delighting your family on a cozy weeknight. #spendwithpennies juicy and tender Italian Chicken with vegetables and writing](https://www.spendwithpennies.com/wp-content/uploads/2024/07/SP-Italian-Chicken-SpendWithPennies-2.jpg)
![With splashes of red peppers and a zesty Italian dressing, this Italian chicken recipe is sure to be a hit. Tender chicken breasts are marinated in Dijon mustard, red wine vinegar, and Italian dressing mix, then roasted to perfection with baby potatoes, zucchini, cherry tomatoes, and garlic. This delicious dish can be served on its own or paired with a side of pasta, zucchini noodles, or rice for a complete and satisfying meal. It's a versatile and crowd-pleasing recipe that's perfect for any occasion! #spendwithpennies close up of sliced Italian Chicken with a title](https://www.spendwithpennies.com/wp-content/uploads/2024/07/SP-Italian-Chicken-SpendWithPennies-3.jpg)
![With splashes of red peppers and a zesty Italian dressing, this Italian chicken recipe is sure to be a hit. Tender chicken breasts are marinated in Dijon mustard, red wine vinegar, and Italian dressing mix, then roasted to perfection with baby potatoes, zucchini, cherry tomatoes, and garlic. This delicious dish can be served on its own or paired with a side of pasta, zucchini noodles, or rice for a complete and satisfying meal. It's a versatile and crowd-pleasing recipe that's perfect for any occasion! #spendwithpennies close up of sliced Italian Chicken with a title](https://www.spendwithpennies.com/wp-content/uploads/2024/07/SP-Italian-Chicken-SpendWithPennies-3.jpg)
![What's not to love about this Italian chicken dish? Chicken breasts are marinated in Dijon mustard, red wine vinegar, and Italian dressing mix, then roasted with baby potatoes, zucchini, cherry tomatoes, red peppers, and garlic until perfectly juicy and tender. This versatile sheet pan meal can be savored on its own or paired with sides like pasta, zucchini noodles, or rice. It's an easy, delicious recipe that's sure to become a kitchen staple, perfect for impressing guests or delighting your family on a cozy weeknight. #spendwithpennies Italian Chicken in a sheet pan and sliced with a title](https://www.spendwithpennies.com/wp-content/uploads/2024/07/LP-Italian-Chicken-SpendWithPennies-.jpg)
![What's not to love about this Italian chicken dish? Chicken breasts are marinated in Dijon mustard, red wine vinegar, and Italian dressing mix, then roasted with baby potatoes, zucchini, cherry tomatoes, red peppers, and garlic until perfectly juicy and tender. This versatile sheet pan meal can be savored on its own or paired with sides like pasta, zucchini noodles, or rice. It's an easy, delicious recipe that's sure to become a kitchen staple, perfect for impressing guests or delighting your family on a cozy weeknight. #spendwithpennies Italian Chicken in a sheet pan and sliced with a title](https://www.spendwithpennies.com/wp-content/uploads/2024/07/LP-Italian-Chicken-SpendWithPennies-.jpg)
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Holly Nilsson
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