Harvard’s 85-Year Study Unveils Secrets to a Happy Life

The world’s biggest institutions are starting to get behind the idea that social isolation and loneliness seriously affect health and well-being. 

The World Health Organization has recently made loneliness a global health priority!

In light of this announcement, it’s a great time to share some key findings from one of the studies we think is the most interesting in this area. 

It’s called the Harvard Study of Adult Development and has been running for an incredible 85 years! It’s a treasure trove of insights into living a life filled with happiness, well-being, health, and longevity. 

We recently talked about the seven crucial factors that contribute to a happy life, as revealed by the study.