Children, Diet and ADHD – Healthy Nest Nutrition

This is a nice article, from Dr. Mercola, a respected integrative medical doctor.  He points to research that diet and lifestyle can significantly help kids with their focus and concentration without pharmaceuticals.  ADHD does not have a blood test or any other hard test and consequently, is very subjective.  School administrators tend to strongly encourage drugs so the kids will ‘settle down.’

There is a lot you can do without medication that can impact a child’s behavior in school.  I use the protocol from Dr. Natasha Campbell McBride-the GAPS diet suggested in this article in my practice.

Read the article here

Enjoy!

Robin