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[ad_1] Many students feel their hearts beat faster when they mention the word dissertation. Final-year students experience stress from the thought of this final paper. Every...
[ad_1] Image by teksomolika on Freepik When we are young children, we find that we have a lot of fears. We’ll tell our parents we think...
[ad_1] Image by katemangostar on Freepik In order for any business to thrive, you need to have a team of employees that are well-trained. A company...
[ad_1] Here are the 44 best bodyweight exercises you can do to build muscle and burn fat, no gym required! These are the exact exercises we...
[ad_1] This study is limited in that it doesn’t explain why women experience bloat more often than men, nor does it tell us what we can...
[ad_1] Ashwagandha has been used in Ayurveda for centuries, and today, has been shown in research to decrease cortisol levels1, the body’s stress hormone.* As integrative physician Cindy Tsai,...
[ad_1] Many workout routines claim to bring immense benefits to your body, some in a short amount of time. According to Andrew Demetre, Charleston fitness coach,...
[ad_1] It is a gladness to be able to call one’s daily work a labor of love, and to have that labor put food on the...
[ad_1] Photo by Adeolu Eletu on Unsplash Starting your own business is not easy, and it takes a lot of dedication, hard work, and planning in...
[ad_1] What does it mean to be a Renaissance man? Here’s why you should strive to cultivate multiple interests and grow yourself as a complete human...
[ad_1] Image by Gerd Altmann from Pixabay Many people give up on their careers within a few years of leaving college or believe that their dreams...
[ad_1] Image by ArtPhoto_studio on Freepik For any business to operate well today, they need to have a quality IT function in place. IT services can...
[ad_1] Reading is a skill we learn very early, but reading fast is another story. Learning how to read faster can become a whole other ability...
[ad_1] “Similar in formula, they are closely related but not necessarily identical,” says board-certified dermatologist Ava Shamban, M.D., founder of SKINFIVE. So while they do often contain moisturizing properties,...
[ad_1] You’ve probably heard the slogan before: empowered women empower women. And give them a mic and a platform, and out comes some of the greatest...
[ad_1] If you’ve done Lifebook (or heard of it, at least), you may be well familiar with the 12 life categories it focuses on. There’s one...
[ad_1] Moral of the story: Peanut oil can be a part of a healthy diet, but it shouldn’t be your main source of fat. Fried foods,...
[ad_1] Self-love is not just a trend. It’s a lifestyle. Self-love is about loving yourself for who you are and what you have achieved so far,...
[ad_1] Female body types are often compared to fruits. This common objectification reveals harmful stereotypes about women’s bodies — because they aren’t objects of consumption. Being...
[ad_1] From the workplace to relationships and health, toxic culture has slowly become the new norm. It perpetuates standards and values that are detrimental to individual...