[ad_1] When I first moved out into my own apartment I wanted to fill it up with plants. Only one problem, I barely had any sunlight....
[ad_1] When I first moved out into my own apartment I wanted to fill it up with plants. Only one problem, I barely had any sunlight....
[ad_1] It’s so easy for your focus to get caught up in the million things. Because in our day and age, we are constantly surrounded by...
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[ad_1] Blake before Blake, Hilma before Hilma. By Maria Popova In 1543 — the year Copernicus published his revolutionary treatise on the heliocentric universe and promptly...
[ad_1] Nearly 40 million Americans deal with anxiety, per the National Alliance on Mental Illness. While there are plenty of tricks and tips for reducing anxiety,...
[ad_1] Learning new skills can be a challenging but rewarding process that can help build confidence, resilience, and a sense of achievement. In this artice we...
[ad_1] I spent large swaths of my childhood by my grandmother’s side in rural Bulgaria as she tended to her subsistence garden, tilling and planting, watering...
[ad_1] Health is happiness. This cliché is a fact of life. Being unhealthy brings you miseries, pain, and make you undergo different types of sufferings. It’s...
[ad_1] The first step to working through any of the more difficult emotions is, of course, identifying it in the first place. In the case of...
[ad_1] Being consistent with your weekly review is, for most people, the hardest part of productivity systems like David Allen’s Getting Things Done. Doing it once...
[ad_1] Over half of the population considers themselves introverted. This means most of the time you prefer to be alone. To an extrovert that can sound...
[ad_1] Over half of the population considers themselves introverted. This means most of the time you prefer to be alone. To an extrovert that can sound...
[ad_1] You may be familiar with the idea of skin supplements, but many of them are more geared toward easing fine lines or brightening complexion than...
[ad_1] Summary: The Emotion Code® chart can be the answer to your physical pain, relationships issues, and abundance blocks. Learn how to use it to heal...
[ad_1] As board-certified sleep expert Michael Breus, Ph.D., previously explained to mbg, “Melatonin is a sleep regulator, not a sleep initiator. Melatonin does not make you feel sleepy;...
[ad_1] There are a group of people in the world who are very lucky. These are the ones who never seem to worry about anything. Stress...
[ad_1] Can thinking about your ex ever have a positive effect? That’s what researchers from the University of Kansas wanted to find out. To test their...
[ad_1] Are you a person that struggles when it comes to talking about feelings? You aren’t alone. We all find this tricky now and then. In...
[ad_1] Tiger’s-eye is another variety of quartz, this one characterized by its distinct brown and orange color, as well as its stripy pattern. According to crystal...