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[ad_1] Years spent in and out of hospitals forced me to make some hard changes. [ad_2] Tegan Bukowski Source link
[ad_1] Do you want to lose weight, but you don’t know how to stay motivated? I feel your pain. It takes discipline, determination, and hard work....
[ad_1] More specifically, a significantly reduced risk of 9% was seen for both CVD and CHD per seven grams of daily fiber consumed. According to the National...
[ad_1] TikToker Marisa Jo Mayes used to feel “so anxious” every Sunday, dreading the massive task list she had waiting for her on Monday morning. It’s...
[ad_1] When Gaby Natale looks back and connects the dots of her own life story, she sees a thread uniting her experiences. “As a journalist, as...
[ad_1] We’ve all learned to be resilient. COVID taught us that if nothing else. We’ve learned to get back up after a setback, keep pressing forward,...
[ad_1] Of all the viral and internet-breaking moments of the last decade, few have been as unexpected as an influencer trip to Dubai earlier this year. ...
[ad_1] You’re invited! To the company party, a friend’s wedding or maybe a community group outing—whatever it is, it’s on your calendar. All great chances to...
[ad_1] At 27, Keely Cat-Wells has been a Forbes 30 Under 30 honoree, an advisory board member on Lady Gaga’s Born This Way Foundation and has...
[ad_1] A few days after being let go, a Philadelphia-based content marketing professional posted on LinkedIn: “Here’s what getting laid off feels like: You just got...
[ad_1] To create anything — a poem, a painting, a theorem, a garden — is not to will something new into being but to surrender to...
[ad_1] “When I think of red flags, I think about the nonstarters or ‘hard stops’ that might come up in relationships that essentially make a relationship...
[ad_1] Be it anxiety, overthinking, or unexpected sadness, it’s totally normal to struggle with your mental well-being. It even happens to someone as accomplished as world...
[ad_1] There’s no denying that money is a major part of life. And while we all can’t be Scrooge McDuck and have a pool of gold...
[ad_1] Image by Diggity Marketing from Pixabay There are a couple of ways to go about building quality backlinks for your site that help improves your...
[ad_1] Tantrums. Incessant whining. Crying. “No! I don’t want to go to bed!” These are often the things parents put up with many nights in their...
[ad_1] In the summer of 2013, I nearly lost one of my best friends to “workahol”, you know, the stuff that workaholics are addicted to. He...
[ad_1] “Oxidative stress occurs when the cells in our bodies react to oxygen-reactive species, which can negatively impact our cellular signaling,” optometrist Victor Paul, O.D., of...
[ad_1] The soul star chakra, also known as the eighth chakra, is a powerful energy center located beyond the physical body. It’s the gateway to the...
[ad_1] Menopause is a term used to describe the time in a woman’s life when her menstrual periods stop permanently1. After you go through menopause, your...