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[ad_1] Author: December 30, 2023 mbg Spirituality & Relationships Editor By Sarah Regan mbg Spirituality & Relationships Editor Sarah Regan is a Spirituality & Relationships Editor,...
[ad_1] Whether you call it “hands to prayer,” “hands at heart center,” or in this case, the anjali mudra, this divine salute is a gesture of...
[ad_1] It’s officially time to kiss 2023 goodbye and welcome 2024. Lucky for us, Mercury retrograde is over—but don’t get ahead of yourself. With this week’s...
[ad_1] Get ready for a power year in every sense. [ad_2] Source link
[ad_1] There are moments in life when we are reminded that we are unfinished, that the story we have been telling ourselves about who we are...
[ad_1] Sometimes you simply can’t fall asleep—no matter how cozy your bed might be. Catching top-notch ZZZs requires you to be both physically and mentally relaxed,...
[ad_1] Write that desire down—then cross it out. “You might get it or you might not,” Brooks adds. “The point is that you do not want...
[ad_1] As the study’s lead author, Cara Palmer, Ph.D., explains in a news release, “This study represents the most comprehensive synthesis of experimental sleep and emotion...
[ad_1] From Aries to Pisces. [ad_2] Source link
[ad_1] Image by Designmodul from Pixabay Winter footwear needs to be both functional and fashionable. Look for shoes that are easy to clean so they stay...
[ad_1] Image by LEANDRO AGUILAR from Pixabay An employment lawyer can ensure your company complies with state and federal laws. It includes employee handbooks, family leave...
[ad_1] If you’re someone who is diligent about meeting your daily protein needs, chances are you’ve heard of whey protein powder. Made from milk liquids, whey...
[ad_1] Period cramps can be brutal, but there are several ways to reduce their severity and frequency. Keeping your body hydrated by sipping on drinks that contain...
[ad_1] Simple yet delicious. [ad_2] Source link
[ad_1] I may not have a crystal ball, but I can tell you one thing for certain: The economy never stays the same. As a mentor...
[ad_1] By Maria Popova Hindsight is our finest instrument for discerning the patterns of our lives. To look back on a year of reading, a year...
[ad_1] The wallet of today is anything but traditional. It is digital and can hold many data types, including coupons, loyalty cards, membership IDs, and payment...
[ad_1] An honest review of 2023, featuring stand-out articles, practical worksheets, and a preview of the near future at The Emotion Machine. Another year is coming...
[ad_1] It’s easier than you might think. [ad_2] Source link
[ad_1] As a health coach, it’s my job to help people reach their well-being goals. Most of them come to me looking to achieve a healthy...