ReportWire

Category: Dating & Love

Dating & Love | ReportWire publishes the latest breaking U.S. and world news, trending topics and developing stories from around globe.

  • 18 Early Signs Of A Possessive Boyfriend And What You Can Do

    18 Early Signs Of A Possessive Boyfriend And What You Can Do

    [ad_1]

    Love is supposed to make you feel free. It’s not love when your boyfriend makes you feel caged and monitors your every single movement. The signs of a possessive boyfriend can be subtle during the initial stages of dating. He may act as if he is the only person in the world who cares about you and wants the best for you. 

    That couldn’t be further from the truth because this ‘protection’ and ‘love’ are ways to disguise his possessive behavior. To find out more about the early signs of a possessive boyfriend and some possessive personality traits, we reached out to psychologist Aakhansha Varghese (M.Sc. Psychology), who specializes in different forms of relationship counseling – from dating to breakups, and premarital to abusive relationships.

    She says, “There is toxicity where there is possessiveness. A possessive person will refuse to share the person they love. Not just that, they will hate it and become overly insecure when their partner spends time with people of the opposite gender and shares a few laughs with them. It’s as if they feel entitled to their partner’s time, mind, and attention.”

    Why Do Men Become Possessive?

    Possessive men psychology isn’t black or white. It’s all shades of gray and it usually stems from insecurities and attachment styles. An overly possessive man will have an anxious attachment style where he looks down upon himself and thinks he is inferior to others. He has low self-esteem which further amplifies his insecurities. He doesn’t feel secure in the relationships he forms and has no idea how to cultivate emotional safety as well. This attachment style is one of the main reasons that a man has possessive personality traits.

    Aakhansha says, “Women date possessive guys when they fail to recognize them for who they are because these men are crafty enough to hide their tactics and portray them as love, affection, and protective nature. But let’s make one thing clear. There is no research that proves possessiveness is only seen in men. Women could be equally possessive in relationships where they have insecurities, anger issues, and low self-esteem.”

    Now that we’ve got that out of the way, here are some reasons that men become possessive of their partner:

    • Fear of abandonment: A man may have been abandoned in his childhood and can’t stand the thought of being abandoned again. This fuels his abandonment issues in relationships he forms in adult life 
    • Past infidelity: He was at the receiving end of someone’s infidelity and can’t seem to let go of it. Or perhaps you cheated on him and now he is having a hard time trusting you again. These feelings of mistrust can lead to early signs of a possessive man
    • Anxious attachment style: His reasons for being a jealous and possessive boyfriend stem from a fear of rejection and a fear of being neglected 
    • Mistrust of men: The more he loves you, the more he thinks that other men will see what he sees in you, and that they will want to flirt with you
    • His insecurities: Even when you’re married to a possessive man, he thinks that you can easily replace him 
    • Need for control: He feels powerful when he has control over you

    18 Early Signs Of A Possessive Boyfriend And What You Can Do

    Gone are the days when men dominated and controlled every aspect of a woman’s life. From telling her what to wear to forbidding her to talk to men and ordering her what to cook for dinner. There is a fine line between protecting someone you love while letting them live their life, and telling someone how to chew their food and stop them from meeting their male friend. To make this behavior more transparent, listed below are some major relationship red flags and warning signs of a possessive boyfriend.

    1. He hates it when you interact with others

    One of the early signs of a possessive boyfriend is when he will show contempt when you talk to others, especially of the opposite gender. It will only get worse if you don’t catch this red flag and nip it in the bud during the initial stages of dating itself. He will interrupt you when you are talking with your male friend and will try to control the conversation as well. Notice the body language of a possessive man too: he might clutch his fists and grit his teeth.

    A Reddit user shared an anecdote of when their boyfriend was possessive and wouldn’t let them talk to their male friends. Another user replied: “This is EXTREMELY unhealthy. It is completely 100% unreasonable for either of you to tell the other that they can’t even speak to the opposite sex. It doesn’t matter if he’s been emotionally cheated on and lied to before; he’s in a relationship with you, which means that he should either be past that or working to get past that.”

    2. He wants to know everything that happened the minute you stepped out of the house

    Aakhansha says, “One of the signs he’s getting possessive is when he demands to find out every single thing that went down when the two of you were away from each other.” An overprotective boyfriend will want to know all the details and ask interrogative questions like:

    • Who did you meet?
    • What did you do with this person?
    • Where did you go with this person?
    • What did you both talk about? 
    • Did you talk to them about me?
    • Do they know we’re dating?

    When he poses questions in the form of interrogation and prying, it’s one of the signs you are married to a possessive man or in a relationship with one. On the other hand, a boyfriend who is protective of you in a healthy dose will ask questions like:

    • Did you have lunch?
    • Oh, you met Jack? Did you have a good time?
    • Did you tell him we got a new pet?
    • What time did you reach home? Did you feel safe while coming back?

    For more expert-backed insights, please subscribe to our YouTube Channel

    3. He will ask you to cover up

    How do possessive guys act? They will ask you to cover up. On your first date, he will tell you that you look good in that backless dress but as your relationship progresses, he will tell you to wear a jacket or a shirt that covers your back. He will wrap his possessiveness with fake concern and say things like:

    • “Baby, I am saying this because I know the kind of guys that come to this club”
    • “I am only asking you to cover up because it will be cold out there”
    • “I want to be the only person who gets to see your thighs. If you love me, you’d cover them up”

    Things will soon go from pleading to bribing. He will make you obey him. Why? Because he “loves” you. But that’s not love. That’s one of the possessive personality traits that shouldn’t be ignored. 

    Related Reading: Signs That He Is Possessive In The Relationship

    4. He hates it when you praise someone else

    Aakhansha says, “A possessive man will not let you talk to other men and will despise it when you compliment or praise a guy. It is because he is super jealous and can’t stand the thought of someone else being better than him. Your boyfriend will even see him as a potential romantic rival and may end up harboring hatred toward him.” This kind of jealous reaction and his anger will initially look cute to you and you will even find this quality attractive. However, it is one of the warning signs of a possessive boyfriend. 

    5. He checks your phone

    This one is a no-brainer. A man who has trust issues and is insecure about himself will check your phone with or without your knowledge. He will check out all the people you have texted and will try to read your chats. Not just the conversations you’ve had with men, but also with your girlfriends. Yes, he will be that curious to know what’s going on in your life. He will also check your call list to see how long your conversations have been with specific people. 

    6. He will want you to prioritize him

    Aakhansha shares, “He wants to be at the top of your priority list. Sometimes even before your parents and siblings. When a man fails to understand that you can prioritize two people equally at the same time, it’s one of the signs he is an emotionally immature person and has a hard time maintaining romantic relationships.”

    When you love someone, you obviously want to be a priority for them. However, you will never make them choose you over your parents, career, and very close friends. That’s selfish. So, if you are married to a possessive man who wants you to quit your job because he doesn’t feel loved, that’s your cue to walk away from the marriage.

    7. He makes all the decisions

    One of the glaring possessiveness signs is when your boyfriend makes all the decisions regarding you and the relationship on his own. He’ll decide things like:

    • Where to have dinner
    • How you are going to spend the holidays
    • How often you are “allowed” to meet your friends
    • When to meet your family members

    He will want to make all the decisions for you. Furthermore, he will make sure you ask for his approval before you do anything. When you don’t seek his advice before you do something, he will get upset. You will even end up doing the things you don’t have an interest in.

    Related Reading: 9 Things That Happen When A Man Is Vulnerable With A Woman

    8. You have to prove your love and loyalty to seek his in return

    How do possessive guys act? Aakhansha answers, “A possessive boyfriend’s love is conditional. You must earn his love by acting according to his whims and desires. He will constantly make you feel like you don’t deserve his love on the days you go against his wishes. Making you feel guilty is one of the early signs of a possessive man.”

    Conditional love is based on “ifs” and “buts” but unconditional love is based on “no matter what.” He will place unrealistic expectations on you but won’t like it when you expect the bare minimum in the relationship from him. When your boyfriend only expresses affection after you’ve proven your love by accepting and following his demands, then it’s one of the possessive personality traits and you need to communicate openly with him regarding this. 

    9. He will ruin your mood before you go out with your friends

    This is one of the common things that happens when you are dating a possessive man. He will make sure your mood is spoiled right before you go out to meet your friends. He will make it a point to fight just before you leave the house. He will scour his brain for topics to fight on and will make sure he messes with your head. Only an immature and manipulative person would do something like this. 

    10. He wants you to show him off to the world, just like he does with you

    One of the obvious signs of a possessive boyfriend is when he asks you to post pictures with him on your social media. He will insist on being tagged and on tagging you, regardless of your social media boundaries. He will comment on all your pictures just to make sure people know you are taken. Some other ways he will monitor your social media include:

    • He will check who you’re following or who you’re friends with
    • He will ask you to unfollow the men who he thinks are more attractive than him and who could become his romantic rivals
    • He will see the pictures you like and might keep a tab on the people you DM 
    • He will coerce you into changing your relationship status
    • He will ask you to change your DP and put up a picture with him
    • One of the signs he’s getting possessive is when he asks you to make your account private

    11. There is no personal space

    Aakhansha says, “When you are married to a possessive man or in a relationship with one, you won’t have any free time or alone time. All your time and effort will be spent on making sure he is happy and loved. You won’t have any privacy either.” He might even listen to your phone calls or try to tag along with you on your outing or trip with friends.

    Every person needs their personal space to rejuvenate themselves. It is important for the betterment of your mental health. This doesn’t mean you don’t love the person you are in a relationship with. It just means you have your own life and you cannot make another person the center of your universe.

    12. He will isolate you from your loved ones

    If you are dating a possessive man he might try to disrupt the relationships you have built over a long time with friends, family, and colleagues. It is one of the scary signs of a possessive boyfriend – he doesn’t want you hanging out with anybody else but him.

    By cutting ties with your loved ones, your jealous boyfriend is making sure you don’t have anyone in your life who could be important to you and whom you could possibly prioritize over him. If your boyfriend constantly asks you to spend more time with him by ditching your family, it is one of the signs he is trying to isolate you. 

    13. He gaslights you

    Aakhansha says, “As a possessive person, your boyfriend will do everything he can to try and control you. This includes instances of gaslighting. He will indulge in narcissistic gaslighting statements to distort your reality and make you question your sanity and everything else around you.” Some of the gaslighting statements a jealous and possessive boyfriend will use are:

    • I am doing this because I love you and have the best intentions for you
    • I asked you to not hang out with Peter because I hate the way he looks at you. I can see it in his eyes that he fancies you/wants to get into your pants
    • You are just misconstruing everything that’s coming out of my mouth
    • Oh, so you trust your brother more than me? Good going
    • Stop blaming me. I won’t tolerate this
    • If you truly love me, you would listen to me

    14. He gets mad when you don’t give him attention

    One of the early signs of a possessive man is when he gets mad at you for not giving him attention. You could be busy with work and he would accuse you of ignoring him. On the other hand, it’s okay for him to ignore you and use his free time to play video games for as long as he likes. But the moment you use your phone when he is free, he will create a ruckus about it and will act like a victim of negligence. 

    Related Reading: 8 Signs You Have A Controlling And Manipulative Husband

    15. He accuses you of cheating on him

    One of the biggest red flags that you have a possessive person in your life is when he accuses you of cheating on him. It’s one thing to suspect your loyalty when you were caught betraying him in the past. But to constantly suspect you of cheating on him when you are nothing but loyal, that just screams insecurities. He will also be sexually possessive with you and will compare his sexual performance with those before him. He will ask you embarrassing questions regarding your sex life when he wasn’t even in your life. 

    Aakhansha adds, “It’s important to spend time with your partner and let them know that you are dating no one else. Make them feel secure and help them raise their self-worth. That’s all you can do initially. But when someone you love accuses you of hurting them constantly, it can take a toll on your mental health. If this behavior continues, rethink the relationship.” 

    16. He love bombs you 

    One of the alarming signs of a possessive partner is love bombing. He will buy you extravagant gifts, shower you with praises, and spend a lot of time giving you all the attention in the world. He does this to ensure you stay in love with him and to make you feel guilty when you try to withdraw from him a little.

    It might also reach a point where the moment you do something that doesn’t please him or goes against his wishes, he withdraws all the love and attention. He will first put you on a pedestal and then throw you down as if you never mattered. This mistreatment will cause a lot of damage to your self-esteem as well. A few other signs of love bombing from a possessive boyfriend include:

    • He will keep calling you when you are out with your friends just to “check in”
    • He will convince you that you won’t get anyone else better than him and that he’s the only one who wants the best for you
    • He will be overly needy and clingy
    • He will keep complimenting you and will expect gratitude or loyalty in return
    • He will talk about a future with you constantly
    • The relationship will feel one-sided and he will act as the only decision-maker

    17. He threatens to end the relationship

    A possessive man will give ultimatums and might threaten to leave the relationship. This shows he is a super jealous person and can’t handle a mature relationship. It’s one of the sly tricks to manipulate and control you. 

    When asked on Reddit about giving ultimatums in a relationship, a user replied, “Basically, he is manipulating you and resorting to emotional blackmail to get his way. Honestly, I’d try telling him this is not ok, and if he tries to emotionally blackmail you again, dump him for real.” 

    Related Reading: Push Pull Relationship – 9 Ways To Overcome It

    18. He threatens to harm himself

    One of the signs of a possessive boyfriend you should never ignore is when he threatens to harm himself. This is a cunning way to guilt-trip you and trap you into staying with him. This is emotional blackmail. You are not responsible for the choices he makes in his life.

    The moment your boyfriend or husband threatens you with his life, you must seek professional help. If you’re married to a narcissistic or possessive person and you are seeking therapy for mental health-related issues, Bonobology’s panel of experienced therapists would be glad to help you every step of the way. 

    5 Things To Do If You Have A Possessive Boyfriend

    It’s not easy to live with a possessive boyfriend. It will exhaust you from appeasing him all the time and you won’t have any energy left to look after your well-being. Here are some things you can do if you have a possessive partner.

    1. Rebuild your self-worth 

    Your self-confidence and self-worth must have taken a hit while trying to fulfill your possessive boyfriend’s demands. Learn how to love yourself before you tackle the situation you have with your partner. Don’t ever question yourself or your sanity. There’s nothing wrong with you.

    2. Be clear about what you want

    Aakhansha says, “Communicate openly with your partner and keep your needs on the table clearly. Tell him you want to see changes in his behavior and you won’t tolerate the constant suspicions or the ultimatums anymore.” Don’t get emotional or let anger get the better of you when communicating your needs. Stick to the topic at hand and don’t let him manipulate you again. 

    3. Convince him to seek therapy 

    Tell him you need him to get better. Help him get over his attachment style issues and any other insecurities he has been dealing with. If he respects and loves you, but more importantly, if he respects himself and wishes to improve for his own sake, he will start going for therapy. 

    Related Reading: Here’s How To Stop Constant Arguing In A Relationship

    4. Be patient with him

    If your boyfriend/husband has agreed to see a therapist, be patient with him. Healing doesn’t happen overnight. Support him on this journey and be understanding of the slow progress. If he is showing some growth, then he is trying his best to become a better man. 

    5. Consider walking out of the relationship 

    If he rejects the idea of therapy and likes to be possessive because he feels powerful and enjoys hurting you, it’s safe to say that you are dating a narcissist. In that case, you need to end the relationship

    Key Pointers

    • Fear of abandonment and trust issues are some reasons that men become possessive of their partners
    • Some of the early signs of a possessive man include checking your phone, monitoring your movements, love bombing you, and expecting all your attention
    • Convince him to seek therapy
    • It’s time to leave when he gives ultimatums in the relationship, threatens to hurt you, or himself

    Understand your partner’s behavior and the cause behind it. Be patient and keep your outbursts to yourself when you are trying to talk to him. Let your partner know that this is a safe environment and he can feel secure when he is around you. However, if things turn ugly, walk away and don’t look back. 

    [ad_2]

    Source link

  • Sexual Intelligence: What We Really Want from Sex–and How to Get It – ED Treatment Information Center

    Sexual Intelligence: What We Really Want from Sex–and How to Get It – ED Treatment Information Center

    [ad_1]

    by Marty Klein, PhD.
    HarperOne, 2013

    Five star rating

    This is not your standard sex book. Sex therapist, sociologist, and Psychology Today contributor Dr. Marty Klein goes beyond the sex manuals to reveal how our mindsets during sex are more important than any tricks or techniques—and that the way to a healthier, more exciting, more fulfilling sex life lies in first developing our sexual intelligence. 

    This is a beautiful book that gets directly to the point regarding many of the issues we face in regards to communication, how we think about sex and what we want.

    TAGS:  Sexual Health, Relationships & Sex

    Order from Amazon

    [ad_2]

    Editorial Staff

    Source link

  • Making Love Real: The Intelligent Couple’s Guide to Lasting Intimacy and Passion – ED Treatment Information Center

    Making Love Real: The Intelligent Couple’s Guide to Lasting Intimacy and Passion – ED Treatment Information Center

    [ad_1]

    by Danielle Harel, PhD, and Celeste Hirschman, MA
    Somatica Press, 2015

    Five star rating

    Making Love Real will help you take your relationship to the next level, one that includes both your emotional and your sexual connection.

    Written by two pioneering sex therapists and relationship coaches who have worked successfully with countless individuals and couples helping them improve their relationships and sort out their sexual challenges, this comprehensive guide offers you an in-depth understanding of sexual desire and relationship dynamics as well as a highly practical set of tools that will help you have deep and lasting transformation in your relationship.

    TAGS: Relationships & Sex

    Order from Amazon

    [ad_2]

    Editorial Staff

    Source link

  • Reclaiming Sex & Intimacy After Prostate Cancer – A Guide for Men and Their Partners – ED Treatment Information Center

    Reclaiming Sex & Intimacy After Prostate Cancer – A Guide for Men and Their Partners – ED Treatment Information Center

    [ad_1]

    by Jeffrey Albaugh, PhD.
    Jannetti Publications, 2012

    Five star rating

    This is the best book overall book on the subject of recovery after prostate cancer treatments. It covers all the problems you will encounter, and appropriate treatments for each. All of the author’s recommendations are supported by references to scientific studies, but he doesn’t get bogged down in the scientific details. He also addresses the psychological impact on the patient and his partner, and gives recommendations for finding support groups.

    This book would also be useful for men suffering from other causes of ED or incontinence.

    TAGS:  Erectile Dysfunction, Prostate Cancer, Relationships & Sex

    Order from Amazon

    [ad_2]

    Editorial Staff

    Source link

  • The Penis Book – ED Treatment Information Center

    The Penis Book – ED Treatment Information Center

    [ad_1]

    by Aaron Spitz, MD.
    Rodale Wellness, 2018.

    Five star rating

    This remarkable book is filled with information about every man’s favorite organ. It’s filled with detailed information on every aspect of penis health, including things that can go wrong (including ED), and treatment options.  There are ample footnotes and references, so you can verify the information in the book.

    Best of all, the book is written in a light-hearted, almost tongue-in-cheek style, making it easy and fun to read.

    Disclosure:  The Penis Book was written by ED Treatment Center advisor Aaron Spitz.

    TAGS:  Erectile Dysfunction, Penis Health

    Order from Amazon

    [ad_2]

    Editorial Staff

    Source link

  • Everything You Never Wanted to Know about Erectile Dysfunction and Penile Implants – ED Treatment Information Center

    Everything You Never Wanted to Know about Erectile Dysfunction and Penile Implants – ED Treatment Information Center

    [ad_1]

    by Rick Redner MSW and Brenda Redner RN.
    Lulu Publishing Services, 2016

    Five star rating

    For anyone facing severe Erectile Dysfunction, or considering a penile implant, this is a must-read book.  It is a very personal story of one couple’s struggle with ED.  At the same time, it in incredibly fact-filled, with detailed information about the implant process, and dozens of footnotes and references.

    TAGS:  Erectile Dysfunction, Penile Implants, Relationships & Sex

    Order from Amazon

    [ad_2]

    Editorial Staff

    Source link

  • How To Make A Guy Regret Ghosting You – 21 Foolproof Ways

    How To Make A Guy Regret Ghosting You – 21 Foolproof Ways

    [ad_1]

    You, me, and almost everyone we know has been ghosted and done the ghosting at least once in our lives. Be it online dating, friendship, extended family, or ex-co-workers, it’s never appropriate but responding with nothing has become more and more prevalent. However, it feels hurtful to be on the receiving end of ghosting, and you might find yourself wishing you knew how to make a guy regret ghosting you.

    Ghosting is when one person decides that cutting off communication without an explanation or closure is their only option to end things or get out of uneasy situations. Being ghosted can leave you emotionally damaged. After all, if a guy leaves you on read after what you thought was a successful third date, it’s natural that you’d google ‘how to make a guy regret ghosting you’ after marinating in self-doubt and ego conflict.

    For a ghoster, the act of ghosting may be a means of avoiding conflict or uncomfortable conversations, but avoiding these issues like this can lead to feelings of guilt, shame, or remorse for them. Still, a study by Theresa E. DiDonato, Ph.D., a social psychologist and a professor of psychology, says that many people consider ghosting as a reasonable way of leaving short-term relationships.

    Why Did He Ghost Me?

    There are many reasons that someone might ghost another person. Some common reasons are:

    • They feel overwhelmed or uncertain about the relationship
    • A lack of emotional maturity or self-awareness
    • Unsure of how to communicate effectively
    • Means of avoiding conflict or difficult conversations
    • A way to end a relationship without any confrontation
    • Ghosting can be a result of a mismatch in what both people want or expect out of a (potential) relationship
    • When it comes to ghosting done by some men, it may be a way of coping with feelings of insecurity or fear of rejection
    • When men ghost, they may have a fear of commitment and they might not know how to express that in a way that is honest but not hurtful
    • They may have lost interest or found someone else

    For more expert-backed insights, subscribe to our YouTube channel. Click here

    Here’s what was found through a study done on a group of college students by Prof. Royette Dubar:

    • Some people may ghost out of fear of confrontation and poor communication skills
    • People may ghost someone over the fear of things escalating between them such as developing feelings for the other person
    • In some other cases, female participants reported safety as a reason for ghosting guys that come off as too ‘shady’, ‘toxic’, or who seemed to have the wrong intention

    Related Reading: 10 Signs That He Is Not Really Trustworthy

    Dr Gili Freedman (assistant professor of Psychology) mentions in her research paper that many young people ghost out of fear of uncertainty of the future. It’s important to remember that every person is unique, and there is no one-size-fits-all answer to why people ghost. The reasons for ghosting are different for different people and can be fueled by their personal experiences and understanding of how dating or relationships should progress.

    How To Make A Guy Regret Ghosting You – 21 Ways

    Being the bigger person, letting go and getting over it, are all the same tired cliches you hear when you ask someone how to approach getting ghosted. Well, we understand the hurt of being ignored and the rage that comes with it. Besides, there’s no harm in having a few aces up your sleeve to show that guy that two can play the game. Go on and take a look at 21 ways on how to make a guy regret ghosting you.

    1. Fake it till you make it

    Realizing you have been ghosted has got to be one of the most bitter wake-up calls for someone to experience. You’ve been wanting to make a guy regret ghosting you, we know, so let’s set up the first step toward that.

    • It is normal to be feeling a cocktail of emotions such as confusion, anger, sadness, and loneliness, but stop right there – you need to fake nonchalance
    • To get even with the ghoster, remember that we can’t ever know how ghosters feel unless they explicitly say it themselves; all we can do is manage our reactions
    • Start with pretending to be unbothered, as if it doesn’t matter if he were to return your calls/texts or not

    Related Reading: 9 Things Ghosting Says About You More Than The Person You Ghosted

    2. Out of sight, out of mind

    When a guy is actively trying to dodge your texts and calls or has already ghosted you, he doesn’t deserve to be pursued any longer. So, if someone is looking at your efforts and still doesn’t want to see you, it’s better to let him be out of sight and out of mind.

    Becoming unavailable to the ghoster will send them a message that you do not care about them, which will play into their ego and make them want you back, in turn making them regret ghosting you. If he is a serial ghoster, he may be a person who ghosts people just to see their reactions. If you don’t give him a reaction, he might just start doubting himself and if you even noticed his absence properly.

    3. Vent it out, spill the tea

    Instead of thinking about how to make a guy regret ghosting you, take some time off and lighten your mind. Call or meet your friends. We assure you that is part of self love.

    • Sometimes, all you need to get over someone is to call your BFF and vent your heart out to them
    • Get on a conference call, include every single person in your close circle you can think of who loves drama and Spill. The. Tea!
    • Now what would be even better is if your friends spread said tea, and the whole universe finds out what a big ghoster the guy is
    • The more you talk about it, the more you realize it happens to the best of us and that someone who doesn’t want to give you their time doesn’t deserve yours either but your friends do

    4. Ignore him if he reaches out

    Just as you start to get going, they pop up in your inbox with a “Hi” or “How are you?”. This is called ‘breadcrumbing‘ because they give you tidbits to keep you going. Turn off this nonsense because you deserve something real.

    Always beware of the 2 a.m. texts. Because come morning you’re getting left on seen again. So, don’t reply and leave him wanting more. If you ignore him, he will realize he’s losing his effect on you and so he will try to get your attention back. He needs to satisfy his ego after all.

    Related Reading: What He Thinks When You Ignore Him – 11 Surprising Revelations

    5. Keep your options open

    One of the best ways to get over a guy who ghosted you is to give another guy a chance, and then make sure the guy who ghosted you sees that you are with another guy. This will make him agitated and jealous; he will wonder how you could move on so quickly, and he’ll probably want you back.

    And it is healthy for you as well, since you might find a better guy. I personally believe in keeping my options open until a guy proves he’s serious by his actions and not just his words. The gist is to keep your options open so that one guy doesn’t hog up your time, attention, and efforts.

    6. To make a guy regret ghosting you, confront him

    Be upfront about wanting a confrontation. Ghosters hate that and it is one of the major reasons guys ghost in the first place, too. Instead of blocking him if/when he makes a comeback, ask him firmly to clarify his ghosting act. This will not only catch him off guard, but also make him dumbfounded.

    He will try to justify his actions, and in doing so, he will unconsciously be seeking your approval. He won’t even realize that he is regretting ghosting you. But if he can’t justify his actions by the truth, he is not worth letting back in your circle.

    7. Weigh actions against words and be less forgiving

    Suppose the ghoster comes back with a sugared apology. You need to give him a taste of his own medicine. So, your next move needs to be this – Do not forgive him. This is one of the best ways on how to make a guy regret ghosting you.

    Words mean nothing if they are not followed up by actions that match. It’s easy to get back into a toxic pattern of him disappearing and reappearing whenever it’s convenient for him. His apologies mean nothing if he doesn’t work on his behavior. Don’t buy into any sweet promises he tells you until you can see a solid change in his actions. It might feel like you’re the one becoming toxic for this, and you might find yourself surfing the internet to see how to stop being toxic, but worry not. Sometimes, such difficult decisions need to be made. Hold off on that apology until then. Make him regret his absence.

    Related Reading: 20 Simple Ways To Make A Guy Miss You

    8. It’s time to let your anger shine

    It is natural to feel bad about treating someone the way they treated you, especially if you’re not an inconsiderate person. But you can’t expect to get treated with kindness if you keep choosing people who have shown you they are unable to be kind at all.

    • You can use all your pent-up anger for being ghosted. Add some of the anger you might have on other things like the patriarchy and the government, and just shower it all on him if he comes back with an apology
    • You can tell him to go *unprintable* himself and ignore him for a while. He’ll want to please you, he might even be back on his knees
    • Tell him you do not have time for childish mind games and you’re already with someone else. That ought to make him jealous

    9. Withdraw your care, leave him out in the cold

    Don’t let him catch you off guard. Ghosters have a reputation for coming back for seconds. Don’t give into the drama of “I don’t know what I want but I’m sorry”. It is a very old excuse. If he knows his words have the power to melt you, just because they have worked before, this is the time to show him you’ve changed.

    When he sees that you don’t believe his lies, that you don’t sympathize with his excuses, that you are not expressing the same care as you used to, he’ll be taken aback and it’ll make him regret ghosting you.

    10. Never ever make first contact (again)

    This one is for those who have been ghosted by the same person over and over. In a moment of weakness, the best of us have thought our ghoster might have forgotten to respond. Or he might have been too busy, or too distracted, or this or that. And we may have sent a lonely “Hey, just checking in to see if everything is alright” text only for it to be left on seen. AGAIN.

    There’s no shame or judgment in admitting to having done so. But moving forward, you must remember never to try and re-establish a connection with a serial ghoster no matter what. Give him the silent treatment. This way, he can see that you do not care about him or his actions anymore. He’ll be expecting you to text/call him or reach out in some way like you used to whenever he ghosted you earlier. Trust us, subconsciously, he’s waiting for that to happen. But when he sees you aren’t trying to get in touch with him at all this time, he will regret ever ghosting you.

    Related Reading: 15 Reasons Your Man Never Texts You First But Always Replies To You

    11. Catch him off guard to make him regret ghosting you

    Wanna know the best revenge, the perfect answer for how to make a guy regret ghosting you? Make it look like you didn’t even notice.

    • Act surprised if he ever texts you again; make it seem like his whole existence slipped from your mind and you’re just remembering about him in that moment
    • Carolyn Wexler on Quora says, “Pretend not to notice. If the person ignores you, give him a big hug and say, it’s so nice to see youuuuu! Say ‘I’m sorry I have not kept in touch. I’ve been so busy.’ That would catch anyone off guard, if you ask me”

    12. Tell him that this was pretty predictable

    Joseph Porter, a professor of Philosophy and Ethics, said on Quora, “Everyone likes to think of themselves as being a unique individual. It is also irksome to feel as if one is predictable. Being predictable (i.e., generalizing one’s behavioral pattern) implies that one is ‘determined’ in the sense that what one does is simply a result of a series of causal factors – it leaves no room for spontaneity or individuality in how one behaves.”

    That is why when you generalize someone’s behavior, it drives them nuts. Tell him calmly, as if you’re glad to be proven right, that you knew they were someone who would do something like this. Compare him to a generalization he finds annoying, he probably fits it too. *shrugs* Corner him in that comparison trap.

    13. Dress amazingly and show off

    You can bring out your sexiest outfits and flood your Instagram with some fabulous photos of you. While you’re at it, ask your friends to post good photos of you as well. He’ll see what he’s missing out on and instantly regret his decision of ghosting you. Thirst traps work too, but don’t do anything you’re not comfortable with just to get a boy’s attention.

    Related Reading: 10 Outfit Ideas For Women To Wear On First Date

    14. Get in touch with your mutuals or his friends

    Being cheerfully involved with people whom he keeps in touch with regularly is a great way to get back at a guy who ghosted you. They are bound to take your topic up with him sometime and he will be stuck thinking of you for a while, catching him off guard. They might even tell him how great you looked, the things you’re up to, or about the new person you’re hanging out with.

    15. Join the gym and make him regret ghosting you

    The cliche is true: When you look good, you really do feel good. Exercising doesn’t only make your brain release endorphins but it’s also a great way to tone your muscles. Revenge body is a thing after all, isn’t it?

    16. Thank the ghoster for helping you raise your standards

    It is not to say that you have low standards but giving guys who ghost a second chance does not look good on your dating resume. When someone leaves, let them be gone for good and move on to people who prove their willingness to reciprocate your time and efforts. It will be an amazing idea to actually tell the guy who ghosted you all this.

    Don’t let this give you low self- esteem. Instead, send him a text/email of gratitude: “Hi, thank you for leaving me when you did. I don’t think I could have gotten out of that unfulfilling relationship on my own. If you hadn’t left, I would have never found better standards. Take care.”

    17. Don’t try too hard

    The biggest mistake you can make is trying way too hard to get his attention, like posting random sappy quotes or songs that he’ll know are directed toward him. It will make him want to distance himself more. Living your life naturally would be the best revenge.

    18. ‘Forget’ that he exists

    Here’s our idea on how to make a guy regret ghosting you. Ghosters like to know you’re still thinking of them, so, show them that you’ve moved on. Bump into him ‘accidentally’ in public, make sure he notices you, and then pretend to forget about his existence. Just keep laughing with your friends and walk on.

    If he comes over to say hi, all you have to do is ask, “Do I know you?” This will send him spiraling. He’ll want to know how you could forget him so easily and he’ll try to remind you. Act all nonchalant. This will teach him.

    19. Exude confidence around him

    This one is for those who have to deal with their ghoster on a regular basis. Lachlan Brown, a renowned author, said in an article, “Ghosters feed their ego by bruising someone else’s.” So instead of letting him into your head diminishing your worth, show him how unbothered you are, and that anything he does or does not do has no effect on you whatsoever.

    Maneuver every situation that involves him with confidence. He is very likely to regret ghosting you because who doesn’t love a confident woman? Here’s what you can do:

    • If he’s in the same class as you: Go to the class prepared and confidently answer the teacher’s questions. If you make eye contact with him accidentally, just glaze over him and go about your day
    • If you work in the same office/building: Take a friend with you and deliberately run into him. Ask your friend to boast about you loudly, while you soak in the pride and the fumes of your ghoster’s regret
    • If he’s your neighbor: Bring friends (other guys specifically) over and let him get jealous. Oh, and always leave your home dressed your best, so he knows your mental health hasn’t taken a hit. And well, when you’re dressed your best, you feel confident yourself

    20. Speak to a professional

    While this article explores the top ways on how to make a guy regret ghosting you, it may be helpful to talk about your situation with a relationship coach or a therapist. No matter how common ghosting is, there is no denying that it takes a toll on your mental and emotional health. You can browse through Bonobology’s team of experienced and professional experts and select the one you think can help you the most. 

    This will serve two purposes. All the tips mentioned above can only work effectively if you have achieved some semblance of inner resolution and calm. So, not only will this help you manage your mental health, but will also make him regret hurting you when he sees that you’ve actually become emotionally distant from him.

    you are not alone

    21. When all else fails – block, block, block!

    Whether you’ve tried everything else time and time again or if you’re just getting into the first heartbreak of getting ghosted, blocking will save you a lot of time, effort, and energy. Not just after being ghosted, but also in the future if he tries to reach back. Follow the no-contact rule. When he sees himself blocked out of every way to access you, he will regret ghosting you.

    Quora user, Hyperion Daxx, pretty much agrees. Her answer to a question about getting the best revenge on your ghoster was, “Ghost them like they ghosted you, block, ignore etc, etc. … but don’t stop. Let the pain fuel you. Don’t just cut them out of your physical life, cut them out of your emotional presence.”

    Key Pointers

    • Ghosting is a hurtful way that some people choose to leave situations and relationships because they want to avoid conflict and don’t have the bandwidth to communicate their feelings or perspectives
    • There is not just one answer as to why a person might end up ghosting someone or end up getting ghosted. It can leave the ghosted party highly confused, sad, and in self-doubt
    • However, there are certain ways through which you can make him regret ghosting you, like blocking him, ignoring him, showing yourself off and what he is missing out on, etc
    • But it is important to remember to not let this be your only aim. Never lose your confidence, and keep working on making yourself better

    At the end of the day, you need to remember that people have their own reasons for what they do, and it’s ultimately up to them to take responsibility for their actions and their emotions. While it’s important to take care of yourself, it’s not possible to control or change someone else’s behavior. Remind yourself that someone ghosting you does not define who you are as a person and it is not a reflection of your worth. Give yourself time to process your feelings and to take care of yourself during this difficult time. Engaging in self-care activities such as exercise, spending time with friends and family, or pursuing hobbies can help you cope with the feelings of being ghosted.

    FAQs

    1. Do ghosters get karma?

    Karma is a personal belief. Some people might be sure that ghosters will face negative consequences for their actions in the future. Some people would also say that it is not necessary that ghosters will face negative consequences. It’s important to focus on your own healing and well-being, rather than focusing on getting revenge or waiting for someone else to experience consequences.

    2. Does ghosting last forever?

    The effects of ghosting can be hurtful and long-lasting, but it is ultimately up to the person who was ghosted to work through their feelings and move on. The feeling of being ghosted can be overwhelming, but with time its impact will reduce and you’ll learn to cope with it.

    3. Does ghosting hurt the ghoster?

    The act of ghosting someone can be hurtful to the person doing the ghosting. Quora user, Sean, talks about feeling guilty about ghosting someone with “The Fade is such a terrible feeling. Nobody likes to let someone down.” He explains that he liked a woman but gradually lost all interest and ended up ghosting her.

    5 Ways To Deal With A Guy Who’s Not Ready To Commit

    Dealing With Romantic Rejection: 10 Tips To Move On

    Push Pull Relationship – 9 Ways To Overcome It

    [ad_2]

    Source link

  • Adam’s Rechargeable Vacuum Pump – ED Treatment Information Center

    Adam’s Rechargeable Vacuum Pump – ED Treatment Information Center

    [ad_1]

    Vacuum pumps have been clinically proven to increased blood flow in the penis when used as part of a regular therapy program. They can even restore lost size!

    If you’re looking for an inexpensive rechargeable pump, you can’t go wrong with this model from Adam and Eve.  It’s solid and well made, with a very comfortable donut sleeve.  It includes a USB cable for charging, and a change last 3-5 hours.

    There are five levels of vacuum pressure; easy to use buttons let you adjust the level.  A digital display shows the current pressure.

    Order the Rechargeable Pump

    [ad_2]

    Editorial Staff

    Source link

  • Pos-T-Vac – ED Treatment Information Center

    Pos-T-Vac – ED Treatment Information Center

    [ad_1]

    Vacuum pumps have been clinically proven to increased blood flow in the penis when used as part of a regular therapy program. They can even restore lost size!

    The Pos-T-Vac is a medical grade, FDA-approved pump. It is solidly constructed, comfortable, and achieves a good vacuum.  

    We have a pump that has been in use for more than five years!

    The pump includes stretchable latex constriction rings in three sizes, and a tube of lubricant gel.

    Order the Pos-T-Vac

    Interested in an electric pump? Check out Adam’s Rechargeable Pump.

    [ad_2]

    Editorial Staff

    Source link

  • eKegel – ED Treatment Information Center

    eKegel – ED Treatment Information Center

    [ad_1]

    Kegel exercises have been clinically proven to help treat erectile dysfunction and urinary incontinence in man.

    Physical therapists use electrical stimulation to help train pelvic floor muscles (PFM) and make Kegel exercises more effective. The eKegel is a home device to stimulate pelvic floor muscles. Use it twice a day as part of a regular therapy program to fight ED and incontinence.

    Order the eKegel

    [ad_2]

    Editorial Staff

    Source link

  • The Phoenix – ED Treatment Information Center

    The Phoenix – ED Treatment Information Center

    [ad_1]

    Dozens of clinical studies have proven that shockwave therapy is a safe and effective treatment for vascular erectile dysfunction (the most common cause of ED).

    The Phoenix is the first home device designed specifically to administer shockwave therapy at a fraction of the cost of a series of clinical treatments.

    For more information, read our review of the Phoenix.

    Order the Phoenix

    [ad_2]

    Editorial Staff

    Source link

  • Living in Texas Forced Me to Spend Over $7,000 to End My Ectopic Pregnancy

    Living in Texas Forced Me to Spend Over $7,000 to End My Ectopic Pregnancy

    [ad_1]

    Last September, I thought I might be pregnant. I had a copper IUD, one of the most efficient forms of birth control. It was long odds, but my period was late, and I had had a serious boyfriend up to three weeks prior. The first pregnancy test came back positive. And then the second, third, fourth, and fifth (I wanted to be absolutely sure).

    I was 23 and had been a college graduate for only nine months and held my adult job for less than six months before getting pregnant. I felt like I was a stumbling idiot baby in the real world—was I about to have one too?

    I already knew that an IUD made becoming pregnant unlikely—the gynecologist at my IUD consult made that clear. He said I should get care immediately if I became pregnant, because having an IUD and getting pregnant increases the risk of miscarriage or the pregnancy could become ectopic—when the fertilized egg implants outside of the uterus, usually in a fallopian tube. If an ectopic pregnancy continues, there is a high risk of the fallopian tube rupturing. All ectopic pregnancies are ended with either the fetal matter’s removal or the death of the pregnant person.

    I live in Texas, so because of the overturn of Roe v. Wade, a doctor’s visit in my state seemed risky. If I had a viable and healthy pregnancy, I worried my doctor or friends could be sued and fined a lot of money if I tried to get abortion care in a state where abortion is still legal. I had seen news reports of doctors scrambling to get legal aid to provide care to miscarrying women. I had read articles of pain and misfortune for pregnant Texans. I didn’t know what to do.

    I went to the closest Planned Parenthood in Austin for more clarity, but that location didn’t offer ultrasounds. They said the nearest office that could provide one was closed, and the best they could do was a urine test to confirm my pregnancy. I already knew I was pregnant, but I had cramping and pain. Could it be ectopic?

    I told three people about my condition: my roommate in Texas, my best friend in Georgia, and my ex-boyfriend who had a place in Washington state. Even though I was sure conception happened within the month, the first day of my last period was just over the six-week period. This random day of bleeding is a legal benchmark. I had to go elsewhere. I called my ex, knowing he had a place I could stay in Seattle, that he wanted to help support me—and that Washington would not punish me for going to a doctor.

    After days of panic and an uncomfortable call with my ex, I made an appointment with Planned Parenthood in Seattle (on an incognito browser, in case Texas was watching).

    I booked an in-person abortion procedure for $610. It was another $530 to fly to Washington. On the plane, I texted my best friend that I loved her in case I exploded from the pressure in the air. I didn’t. My ex picked me up from the airport. We both cried.

    Getting care in Seattle

    My appointment was several days later. At the clinic, the medical staff told me they couldn’t see a pregnancy in the uterus using the abdominal ultrasound. They also said my IUD was positioned correctly, and I was just unlucky. The nurse removed the IUD, took some blood and urine, and performed a vacuum aspiration on my uterus. The blood and urine tests confirmed I was pregnant, but there was no fetal tissue found. I was still sent to the UW Medical Center emergency room in case I had an ectopic pregnancy. I spent four hours there and had a transvaginal ultrasound.

    The UW doctors still couldn’t find a fetus—they guessed it may have been removed during the vacuum aspiration, and I returned to Planned Parenthood a few days later. That week at Planned Parenthood, I had blood tests every other day to monitor my HCG level, a hormone produced in the body during pregnancy. It hadn’t properly dropped by the end of the week. I was told I was one in a million, and my pregnancy was likely ectopic. On a Friday afternoon, I was given methotrexate, a chemotherapy drug used to stop fetal cells from multiplying. I had a concert to attend in Austin on Saturday night and wanted to fly home. Did this shot mean I was done?

    The Planned Parenthood doctor who administered the shot called the director of the Seattle Planned Parenthood (my case had been shared up the ladder—I was a micro-celebrity). It was recommended I rebook my return flight and rest. I had already been in Seattle for two weeks, more than 2,000 miles from my Texas apartment. I was lying to my work, family, and friends about where I was, what I was doing, and how I was doing. It was embarrassing. I wanted to go home. I wanted to curl up. I wanted to be done. I rebooked my flight for Tuesday.

    On the morning of Saturday, October 1, my fallopian tube ruptured. It was the worst pain of my life. I was crying so hard I could not communicate and I was hurting so badly I could not walk. My ex helped carry me to an Uber and we went back to the UW ER. The pain medicine brought down my pain level to a three, and the doctors discussed my pregnancy with me. I also had blood tests done. For several hours, I had to wait to hear what was going on.

    But then I used the bathroom to pee—big mistake. After this hobble, my pain shot back up to a nine, even ten. I was writhing in pain. Something felt very wrong. My ex could do nothing but watch me and cry as I cried. It took 40 minutes for a physician to see me and another half-hour to get pain meds. It was horrible.

    After that, I got a toilet in my room, and I was sent to get a transvaginal ultrasound. It showed my right fallopian tube did have an ectopic pregnancy in it. I needed immediate surgery.

    At that point, the family rule “always call when they get the saw” applied, and so I called my Catholic, conservative mother in Georgia to tell her I was pregnant, had been lying for the past four weeks, and that I might be losing an organ or two in 30 minutes. This was also horrible.

    I woke up after surgery to learn my fallopian tube had ruptured due to the ectopic pregnancy. The doctors had cut out the organ, removed the fetal tissue, and sewed me up. The life-saving surgery cost me $6,290 after insurance. I didn’t get to keep my broken tube. They did let me keep a pair of sweatpants.

    I moved my flight for the third time and remained in Seattle for five more days to recuperate. I was very thankful I was able to work remotely and had someone to stay with for my three weeks in Washington. It cost $400 to get back to Austin.

    Health care shouldn’t rest on luck

    A lot of circumstances are the luck of the draw. I had some shit luck. A perfectly placed IUD failing? Unlucky. Getting pregnant in Texas? Unlucky. Having to find more than $7,000 as an early-career 23-year-old before collections came calling? Unlucky.

    I also had some great luck in this tale. A remote job that allowed me to flee the state without having to tell coworkers? Lucky. Being able to pay all my medical bills interest-free with banked internship money from college? Having friends who were there to help me? Having a place to stay in Seattle? Rescheduling my flight so that my fallopian tube ruptured on the ground instead of in an airplane? Lucky, lucky, lucky, lucky.

    But that’s the thing: Health care shouldn’t be dependent on luck. No one should die in Texas because they don’t have a free place to stay in a better state. No one should lose an organ because they are in a state that punishes you for an unplanned and unsanctioned pregnancy. Health care shouldn’t pit neighbor against neighbor. No one should have to wonder if there’s a tattler in a doctor’s office. No one should have to book flights on a private tab on the off-chance that traveling to Seattle automatically registers you as suspicious.

    I had the money to travel for treatment. Even if I had had a healthy, viable pregnancy, I probably would have gotten a legal abortion in Washington, anyway. The nullification of Roe v. Wade doesn’t prevent abortions from happening—it only endangers pregnant people’s lives. It punishes people who can become pregnant and those who can’t flee to find lifesaving care. It weighs down the state with unwanted children and dead pregnant people.

    If I had stayed and received care in Texas, I might have been able to keep my fallopian tube. It also could have turned out the same way—but I would have loved to be in my own bed and keep my savings.

    Instead, Texas terrified me and pushed me away. The conservative-controlled legislature prioritizes cells over its community and cares more about the fetus than the children in its underfunded systems. Their laws attack and kill pregnant people. The men in charge do not care that the Texas abortion ban is deadly and ineffective. Please realize this ban hurts Texas and Texans more than it could ever help my nonviable ectopic fetal cells. Please let me control my own body from my own home.

    [ad_2]

    Source link

  • Women Won’t Tell You THIS

    Women Won’t Tell You THIS

    [ad_1]

    Women Won’t Tell You THIS

    [ad_2]

    Tripp Advice

    Source link

  • To the One Who Loves Someone with a Mental Illness

    To the One Who Loves Someone with a Mental Illness

    [ad_1]

    It’s hard living with a mental illness. Every day seems to present a new, impossible task in your face. You can feel that two strides forward are only followed by a mile leaped backward. Of course, you also have the cynics. These individuals believe that mental illness is a “cop-out” or dramatized by those who suffer. Fighting the illness and the voice of those who doubt can be an overwhelming task to face alone. 

    However, imagine the emotional strain felt by those who love individuals with a mental illness. They have to protect their wellbeing while simultaneously supporting and looking after the one they love. 

    I believe we have a surplus of mental health advocates–as we should. But I want to advocate for those behind the scenes. Those who carry burdens that are not their own and fight wars waged by others.

    I was 16 years old when I was diagnosed with an anxiety disorder. I felt that taking medicine would make me weak and weird, so I remained unmedicated until my mom convinced me that taking meds would only aid my life, not hinder it. While anxiety was challenging enough, it was not until I was in my 20s that I discovered I have multiple forms of Obsessive Compulsive Disorder. And while I still do not fully understand what this means sometimes, I lean on the grace and understanding of Jesus. I am blessed with gifts from the Lord that include supportive family, friends, and fiancé. 

    Because I am thankful for these people, I want to show their side, how they see mental illness and their loved ones who battle it. To do this, I interviewed individuals who are in a relationship with someone who is fighting a mental illness. For starters, I interviewed my fiancé:

    What mental illness does your partner have? 

    “Very bad anxiety and OCD.”

    This question may seem overly simple. Kind of like, “Wow, he knows what’s wrong. Give him a gold star.” But y’all, it is so refreshing to have a man so freely and openly not only accept but learn about things that don’t affect him personally. Ladies, if your partner does not want to learn more about your problems and help you fix them, do not settle.

    What does your partner’s mental illness mean for them?

    “She doesn’t feel like she can be loved like someone who doesn’t have these mental illnesses, that she is loved different because of these illnesses.” 

    (As I am the person he is talking about, I can honestly say that he hit the nail on the head. Those who suffer with an “invisible illness” can often feel that the love offered to them is cushioned, different, or even strenuous.)

    “She is constantly on guard and protective of herself because she doesn’t want the illness to cause any hurt to anyone.” 

    Again, he hit the nail on the head. Mental illnesses ail so many people. Loving others while suffering with a mental illness can be fearful. You know how it affects you, and you do not want others to be hurt by you as well. 

    How do you handle their mental illness?

    “I don’t ‘handle’ it. It affects her, so I just love her. I am very mindful of how I word things and how it can trigger OCD.” 

    First, let me just brag on my man. He immediately made it a point for me to understand that he does not “handle” my anxiety and OCD. It is not an inconvenience to him. Again ladies, don’t settle. 

    Second, to those who suffer, please take the time to appreciate your loved ones. They have taken the time to learn about your illness and then learn about your individual triggers. This takes time, as well as patience. They then are taking the time to learn how to rethink their regular vernacular in order to make you more comfortable. 

    How do you love them differently due to their mental illness?

    “I don’t show her love differently. I feel like when you show love differently it puts strain on them by making them think they are not worth normal love. In reality, there is only one love, and that’s from Jesus. So, there is only one Love you can truly show them, Jesus.”

    How can you love someone whose brain you don’t understand? Show them Jesus. Yes, there are varying factors in each relationship, especially mental illness. But there is only one Love to show people, and that is being a reflection of Jesus. 

    When has their mental illness brought something positive into your relationship? 

    “If you know how to communicate when your partner is triggered, then it grows the relationship and you learn more about each other throughout each conversation.”    

    When the right person comes into your life, you can take things like mental illnesses and use them as a chance to grow as a couple. You can learn more about each other than you already do. 

    I write this to encourage you, dear reader. Whether you suffer from an illness unseen or you love an individual who does, the way you respond means more than you know. 

    To those who suffer, know that it is not easy for others to understand what is going on in your head. You have to take the time and effort to explain your thoughts. No matter how wonderful your partner is, they will not be able to understand your triggers, compulsions, and symptoms until you explain them. And while it can be difficult to walk back through the valley and relive your hardest times, the person you love is worth the patience. I promise it is worth it to let those God placed in your life behind your walls. If you have spent time in the Father’s presence and you know that this person is here to support you through it all, show them patience and let them in. You won’t regret it. 

    To those who love the sufferer, I cannot describe how much your patience, love, and support mean to your loved one. Sometimes, the only thing that can pull your partner out of an episode or downward spiral is someone they trust sitting with them and pulling/coercing them back into reality. You are a gift and a blessing.

    You show the love of Jesus when you show grace and compassion, patience, and the willingness to learn. The Great Physician works in mysterious ways. And while there is no cure for my Anxiety or my Obsessive Compulsive Disorder, there is a medicine provided that eases the pain. It comes in the form of love and support shown by those who relentlessly battle an invisible disease that ails many. Loneliness is replaced with companionship, fear is overtaken by bravery, and it all points to the gracious God we serve. 

    Dear friend, don’t give up on your loved ones who suffer. And dear sufferer, don’t push away those who take the time to show you love. 

    Thank you, friend, for loving us as Jesus would desire. And thank you, sufferer, for keeping up the fight. 

    Photo Credit: ©Unsplash/Frank Mckenna

    Olivia Lauren is a graduate student passionate about Scripture, particularly the Book of Romans showcasing God’s grace. Outside her studies, she enjoys teaching her dog new tricks and finding quicker ways to silence the smoke alarm after trying a new recipe. 

    [ad_2]

    Olivia Lauren

    Source link

  • The Macroeconomic Factors Causing Economic Crisis and Unemployment – Morning Lazziness

    The Macroeconomic Factors Causing Economic Crisis and Unemployment – Morning Lazziness

    [ad_1]

    The current employment market experiences a lot of changes worldwide. With a new economic crisis approaching and massive layoffs, there is a lot of uncertainty for professionals and businesses. Whether you are looking for a remote data entry part time job or a full-time position, it might be significantly harder now. All of that has to do with several macroeconomic factors that cause a recession. 

    In partnership with Jooble, we’ve analyzed the trends and latest events that contribute to economic slowdown to figure out how they can influence unemployment rates globally. 

    Macroeconomic Factors that Led to the Economic Crisis and Massive Layoffs

    A recession is a major decline in various activities in the economy. Usually, they last more than several months and impact production, income, retail trade, and employment. Overall, a recession is always caused by more than one event. It takes a chain of them to cause such disruptions. Those events could be rising inflation, supply chain disruptions, major global crises, etc. 

    The autumn of 2022 brought major layoffs in tech, which caused a lot of worries. Also, the employment markets in major economies like the US and the UK have slowed down. These are among the strong indicators of a new economic crisis and recession. 

    The main factors that led to the current situation are: 

    • Recovery from the COVID-19 pandemic that significantly disrupted supply chains worldwide; 
    • Inflation rising higher than in previous decades; 
    • The Russian invasion of Ukraine also disrupted supply chains and production cycles as well as led to a massive wave of refugees; 
    • The COVID-19 outbreaks in China that slow down its economy, which has a huge global influence; 
    • Rising food and gas prices that cause the cost-of-living crisis; 
    • Geopolitical tension and fragmentation impact global trade and transportation (including the tension between the US and China). 

    – Advertisement –

    All of those factors interconnect and slow down even the strongest economies in the world. As a result, the uncertainty causes businesses and organizations to spend less money. This leads to layoffs and a reduction of real income. Companies are less likely to open new branches or hire new specialists as in such a financial environment it possesses major risks. 

    The Current Inflation and Uncertainty 

    v

    According to the International Monetary Fund, the numbers for the end of 2023 were not very optimistic. 

    The largest economies of the world experience dramatic decreases in GDP.  For the US the numbers went down from 5.7 in 2021 to 1.6 in 2022. And the expectation is that in 2023, this number will decrease even more – to 1. 

    For the UK, the GDP rates are not great either. In 2021, it was 7.1 and in 2022 it fell to 3.6. The forecast for 2023 is even more dramatic – it is expected to slow down to 0.3.  Similar processes are happening in the EU area for Italy, Germany, and Spain. Emerging and developing economies are also affected. 

    Global inflation is also on the rise worldwide, which adds fuel to fire. However, the forecast here is more optimistic – it is expected to decrease from 8.8% globally to 6.5% in 2023 and 4.1% in 2024. 

    What Does it Mean for Job Seekers? 

    business

    Overall, the crisis and recession are already affecting people. The cost of living is growing and household purchasing power is going down. This is particularly visible when it comes to specific food products or energy prices. 

    – Advertisement –

    When inflation is growing, governmental agencies are raising interest rates to slow it down. However, not everything is so negative. Despite the macroeconomic factors and worrying tech layoffs of 2022, the US job market is still rising. And the unemployment rate for October 2022 was 3.7%, which is quite low. 

    The same goes for the UK labor market – the unemployment rate for November 2022 was also 3.7%, which is one of the lowest rates since 1974. And it is lower than at the beginning of 2021, at the height of the COVID-19 pandemic. 

    Although there is a lot of discussion about the recession, it has not been confirmed by these factors. Surely, there are negative influences on economic growth globally, but the forecasts are not entirely negative. The employment market changes will probably vary based on geographical location. For example, big cities and metropolitan areas are most likely to be seriously affected. 

    However, it is important to know that the job market will probably slow down a bit. A lot of professionals choose to stay in their current positions due to financial uncertainty. And many businesses will not risk by widening their in-house teams. There might be some operational cuts and layoffs. 

    – Advertisement –

    This might cause some difficulties with job search, but as for now, the employment markets are still strong. And for many companies, it means that holding to talent is much more beneficial than looking for a new one, which can give more opportunities and benefits for specialists. 

    In Summary 

    Global economies are affected by the COVID-19 recovery and new outbreaks that slow down China. Another major factor is the Russian invasion of Ukraine, which causes a lot of instability in Europe. Although the GDP numbers are decreasing, it is not all bad in terms of forecasts. The inflation is expected to decrease and major job markets remain strong.

    [ad_2]

    Shruti Sood

    Source link

  • 150 Best Dad Jokes of All Time

    150 Best Dad Jokes of All Time

    [ad_1]

    Dad Jokes the Whole Family Will Enjoy

    Dads—they’re the best, right? Who doesn’t love a good dad joke? The best dad jokes are corny, punny, cheesy, and cringey, all at the same time. And how do you know when a joke turns into a dad joke? When it becomes apparent! HA!

    You could look for dad jokes in a book, but we have 150 of the best dad jokes of all time right here in our Dating Divas dad-a-base! So read on and try not to laugh—we dare you!

    Take a look at this huge list of 150 of the best dad jokes of all time! | The Dating Divas
    A dad and his daughter laugh and smile at his dad jokes.

    Disclaimer: This post contains affiliate links. To learn more about ’em, click here.

    Table of Contents
    1. Dad Jokes the Whole Family Will Enjoy
    2. Hilarious Dad Jokes & Puns
    3. One-Liner Dad Jokes
    4. Dad Jokes for Adults
    5. Animal Dad Jokes
    6. Food Dad Jokes
    7. Holiday Dad Jokes

    Hilarious Dad Jokes & Puns

    1. What did the pirate say on his eightieth birthday? “Aye, Matey!”

    2. Why did the scarecrow get an award? Because he was out standing in his field!

    3. What’s brown and sticky? A stick!

    4. What’s the best time to go to the dentist? Tooth-hurty.

    5. Why is Peter Pan always flying? He neverlands!

    6. Why was the coach yelling at a vending machine? He wanted his quarter back.

    7. I made synonym rolls—just like grammar used to make!

    8. Who stole the soap out of the bathtub? The robber ducky.

    9. Why are teddy bears never hungry? They’re always stuffed.

    10. Which is faster, hot or cold? Hot, because you can catch a cold.

    11. Why did everyone enjoy being around the volcano? It’s just so lava-ble.

    12. What was the child who wouldn’t nap guilty of? Resisting a rest!

    13. What did the zero say to the eight? “Nice belt.”

    14. Why was the calendar afraid? Its days were numbered.

    15. What did the fisherman say to the magician? “Pick a cod, any cod.”

    A family of four loves spending time together on the couch laughing at funny dad jokes! | The Dating Divas
    A family laughs at funny dad jokes.

    16. What does a baby computer call his father? Data.

    17. What do you get when dinosaurs crash their cars? Tyrannosaurus wrecks.

    18. What kind of shoes do ninjas wear? Sneakers.

    19. How did the pirate get his ship so cheap? It was on sail.

    20. Where does the General keep his armies? In his sleevies!

    21. Why did the chicken cross the playground? To get to the other slide!

    22. What is a little bear with no teeth called? A gummy bear!

    23. What did the drummer call his twin daughters? Anna One, Anna Two!

    24. What do you call a quiet laugh in Maui? Aloha.

    25. What’s Harry Potter’s favorite way to get down a hill? Walking…JK, Rowling.

    One-Liner Dad Jokes

    26. If towels could tell jokes, I think they’d have a very dry sense of humor.

    27. I slept like a log last night and woke up in the fireplace!

    28. I wish COVID-19 had started in Las Vegas because what happens in Vegas stays in Vegas.

    29. My boss told me to have a good day, so I went home!

    30. I just watched all the Harry Potter movies back to back with a friend, but maybe it wasn’t the best idea because it meant I couldn’t see the TV.

    A dad and son laugh together on the couch while telling jokes to each other. | The Dating Divas
    A little boy laughs at funny dad jokes.

    31. My dog used to chase people on a scooter a lot, but it got so bad we had to take his scooter away.

    32. If you see a robbery at an Apple Store, does that make you an iWitness?

    33. Someone has glued my pack of cards together—I don’t know how to deal with it.

    34. Five out of four people admit they’re bad with fractions!

    35. I was wondering why the frisbee kept looking bigger and bigger, and then it hit me.

    36. I used to be addicted to the hokey pokey, but then I turned myself around.

    37. I have a fear of speed bumps, but I’m slowly getting over it.

    38. (Reversing the car) “Ahh, this takes me back.”

    39. Singing in the shower is fun until you get soap in your mouth, then it’s a soap opera.

    40. I could tell a joke about pizza, but it’s a little cheesy.

    41. I’m so good at sleeping, I can do it with my eyes closed.

    42. I just got a promotion at the farm, and now I’m the C-I-E-I-O.

    43. I don’t trust those trees. They seem kind of shady.

    44. I waited and stayed up all night and tried to figure out where the sun was, then it dawned on me.

    A father and daughter laugh together while telling jokes to each other. | The Dating Divas
    A father holds his daughter while telling her funny dad jokes.

    45. I couldn’t believe that the highway department called my dad a thief, but when I got home, all the signs were there.

    46. Sometimes, I tuck my knees into my chest and lean forward—that’s just how I roll.

    47. My dog is a genius. I asked him, “What’s two minus two?” He said nothing.

    48. I used to hate facial hair, but then it grew on me.

    Dad Jokes for Adults

    49. Imagine if you walked into a bar and there was a long line of people waiting to take a swing at you. That’s the punch line.

    50. Not to brag, but I defeated our local chess champion in less than five moves. Finally, my high school karate lessons paid off.

    51. Air used to be free at the gas station, now it’s $1.50. You know why? Inflation.

    52. My wife said I was immature. So I told her to get out of my fort.

    A father and son enjoy telling each other their best dad jokes! | The Dating Divas
    A father and son sit on a couch together and tell one another funny dad jokes!

    53. When I was a kid, my mother told me I could be anyone I wanted to be. Turns out, identity theft is a crime.

    54. I was just reminiscing about the beautiful herb garden I had when I was growing up. Good thymes.

    55. Do you know the last thing my grandfather said to me before he kicked the bucket? “Grandson, watch how far I can kick this bucket.”

    56. I was stood behind a customer at an ATM, and he turned around and said, “Could you check my balance?” So I pushed him. His balance wasn’t that great.

    57. What do you call two monkeys sharing an Amazon account? PRIME-mates.

    58. Dogs can’t operate MRI machines, but catscan.

    59. I had a date last night. It was perfect. Tomorrow, I’ll have a grape.

    60. I went to an emotional wedding yesterday. Even the cake was in tiers.

    61. The past, present, and future walked into a bar. It was tense.

    62. I bought the world’s worst thesaurus yesterday. Not only is it terrible, it’s terrible.

    63. Never criticize someone until you’ve walked a mile in their shoes. That way, when you criticize them, you’ll be a mile away, and you’ll have their shoes.

    A mature father and son laugh outside together while enjoying funny dad jokes. | The Dating Divas
    A father and son enjoy laughing together over funny dad jokes.

    64. What do you call it when Dwayne Johnson buys a cutting tool? Rock pay-for scissors.

    65. Have you heard about the new restaurant called Karma? There’s no menu: You get what you deserve.

    66. My boss asked me why I only get sick on work days. I said it must be my weekend immune system.

    Animal Dad Jokes

    67. What do you call a blind dinosaur? A Doyouthinkhesaurus!

    68. What did the daddy buffalo say to his son when he left for work? Bison.

    69. What do you call a fish wearing a bowtie? So-fish-ticated.

    70. What do you call a pig that does karate? A pork chop.

    71. Why couldn’t the leopard play hide and seek? Because he was always spotted!

    72. Can a kangaroo jump higher than the Empire State Building? Of course! The Empire State Building can’t jump.

    73. What do you do if your dog chews a dictionary? Take the words out of his mouth!

    74. What did the dog say when he sat on sandpaper? “Ruff!”

    75. What do you call a horse that lives next door? A neigh-bor.

    76. What kind of sports cars do cats drive? Fur-arris.

    A little girl laughs while her father tells her his best jokes! | The Dating Divas
    A father and daughter wear funny mustaches while telling silly dad jokes.

    77. What do you call a cow that just had a baby? Decalfinated.

    78. What goes “ooo ooo oo”? A cow with no lips.

    79. Where did the sheep go on vacation? The Baaaahamas.

    80. Did you hear about the racing snail who got rid of his shell? He thought it would make him faster, but it just made him sluggish.

    81. Where do mice park their boats? At the hickory dickory dock.

    82. What’s the best kind of music to listen to when fishing? Something catchy.

    83. Why aren’t koalas actual bears? They don’t meet the koalafications.

    84. What do you call bears with no ears? B.

    85. Two goldfish are in a tank. One looks at the other and says, “You know how to drive this thing?!”

    86. What did the Dalmatian say after lunch? “That hit the spot.”

    87. What do music and chickens have in common? Bach, Bach, Bach!

    88. Why should you not let a bear operate the remote? He will keep pressing the paws button.

    Food Dad Jokes

    89. I would avoid the sushi if I were you. It’s a little fishy!

    90. What do you call a hot dog on wheels? Fast food!

    91. What do you call a fake noodle? An impasta!

    Looking for food-themed dad jokes? We've got them! | The Dating Divas
    A father and daughter enjoy dad jokes about food.

    92. What did the baby corn say to its mom? Where’s my popcorn?

    93. What does a nosy pepper do? It gets jalepeno business!

    94. How fast is milk? It’s pasteurized before you know it!

    95. What’s the best thing to put into a pie? Your teeth!

    96. Boy, I just got hit in the head with a soda. I was lucky it was a soft drink.

    97. Why did the student eat her exam? The teacher told her it was a piece of cake!

    98. Did you hear the joke about peanut butter? I’m not telling you. You might spread it!

    99. What’s the most attractive fruit? A fine-apple!

    100. What’s a chicken’s least favorite day of the week? Fry-day!

    101. What do you call an avocado that’s been blessed by the pope? Holy guacamole!

    102. What did the green grape say to the purple grape? BREATHE!! BREATHEEEEE!!!!!

    103. Why are peppers the best at archery? Because they habanero.

    104. What state is known for its tiny beverages? Minnesota.

    105. Why did the banana go to the doctor? Because it wasn’t peeling well.

    A father and his young son enjoy spending time together laughing and telling dad jokes! | The Dating Divas
    A father tells the best dad jokes and lifts his laughing son in the air.

    106. What do you call young avocados? Avo-kiddos!

    107. How does a cucumber become a pickle? It goes through a jarring experience!

    108. Why did the cookie go to the hospital? Because he felt crummy.

    Holiday Dad Jokes

    Valentine’s Day Jokes

    109. Did I tell you the time I fell in love during a backflip? I was heels over head!

    110. Do you have a date for Valentine’s Day? Yes, it’s February 14.

    111. What do farmers give for Valentine’s Day? Lots of hogs and kisses.

    112. Why shouldn’t you trust a pastry chef on Valentine’s Day? Because he’ll dessert you.

    113. What’s an octopus’s favorite love song? I Wanna Hold Your Hand, Hand, Hand, Hand, Hand, Hand, Hand, Hand.

    114. What did one oar tell the other oar? This is so row-mantic!

    St. Patrick’s Day Jokes

    115. What happens when you call a leprechaun short? He gets O’ffended.

    116. Why do leprechauns hate running? They’d rather jig than jog.

    117. When does a leprechaun cross the road? When the light turns green!

    118. Why do we wear shamrocks on St. Patrick’s Day? Because real rocks are too heavy.

    119. What type of bow cannot be tied? A rainbow.

    120. How old are leprechauns? So old that they can remember when rainbows were black and white.

    A mother, father, and son laugh at funny dad jokes! | The Dating Divas
    A family laughs at their dad and his funny jokes!
    Easter Jokes

    121. What do you call 10 rabbits marching backward? A receding hareline.

    122. What kind of jewelry do rabbits wear? 14 carrot gold.

    123. What do you call a rabbit with fleas? Bugs Bunny.

    124. What do you get when you pour hot water into a rabbit hole? Hot cross bunnies.

    125. What do you get when you cross a bunny with an onion? A bunion.

    126. What do Easter eggs do for fun? Kar-ee-yolk-e!

    4th of July Jokes

    127. How come there aren’t any knock-knock jokes about America? Because freedom rings.

    128. What did the colonists wear to the Boston Tea Party? Tea-shirts.

    129. What’s the difference between a duck and George Washington? One has a bill on his face, and the other has his face on a bill.

    130. What did one flag say to the other flag? Nothing. It just waved.

    131. What was the most popular dance in 1776? Indepen-dance.

    132. Why did the duck say bang? Because he was a firequacker.

    Halloween Jokes

    133. What sound does a witch’s car make? Broom, Broom!

    134. What does a zombie vegetarian eat? “GRRRAAAIINS!”

    135. This graveyard looks overcrowded. People must be dying to get in there.

    136. I would make a skeleton joke, but you wouldn’t find it very humerus.

    137. What do dentists hand out at Halloween? Candy. It’s good for business.

    138. What do you call a zombie who cooks stir-fries? Dead man wok-ing.

    A father tells funny jokes to his family and they all laugh and smile with him. | The Dating Divas
    A family enjoys spending time with their father and love to laugh at his jokes!
    Thanksgiving Jokes

    139. What sound does a turkey’s phone make? Wing-wing-wing.

    140. What did the turkey say to the turkey hunter on Thanksgiving Day? “Quack, Quack!”

    141. Why did the cranberries turn red? Because they saw the turkey dressing.

    142. What instrument does a turkey play? The drumsticks!

    143. What do you call a running turkey? Fast food.

    144. What did the mother turkey say to her disobedient children? If your father could see you now, he’d turn over in his gravy.

    Christmas Jokes

    145. What do you call a snowman with a six-pack? An abdominal snowman.

    146. What did one snowman say to the other? “Do you smell carrots?”

    147. Who says, “Oh, oh, oh?” Santa Claus walking backward.

    148. How do you wish a dog Merry Christmas? Feliz Navi-dog.

    149. What animal is best at wrapping gifts? A velociraptor!

    150. What do you call Santa when he’s wearing earmuffs? Anything! He can’t hear you.

    Are you laughing as hard as we are?! We thought so!

    If you are craving more funny dad jokes, take a look at these rad dad jokes books: The Ultimate Dad Joke Book and Exceptionally Bad Dad Jokes. You could even gift it to your favorite dad this Father’s Day!

    If you are looking for more Father’s Day ideas to celebrate the dads in your life this year, take a look at these pop-ular posts below:

    [ad_2]

    Chelsea

    Source link

  • What To Say To Someone Who Hurt You Emotionally – A Complete Guide

    What To Say To Someone Who Hurt You Emotionally – A Complete Guide

    [ad_1]

    We’ve all been hurt by the people we love at some point in our lives. Be it intentional or unintentional, we’ve all survived emotional hurt that might have scarred us for life. While some may choose to let it go, we think one of the ways to deal with it or lessen the pain is to figure out how and what to say to someone who hurt you emotionally.

    Keeping all the pain and negative feelings bottled up inside is only going to hurt you in the long run and also ruin your relationship with the person who hurt you, to the point of no return. It’ll leave you feeling bitter and resentful, which is why it is better to face the situation and deal with it in a healthy way. We spoke to psychologist Nandita Rambhia (MSc. in Psychology), who specializes in CBT, REBT, and couple’s counseling, to understand what to do when someone has hurt you deeply and how and what to say to make someone realize they hurt you.

    What To Do When Someone Has Hurt You Emotionally

    Before figuring out what to say to someone who hurt your emotions, you need to understand what you are going through. You need to comfort yourself and figure out what you need. Here are 7 things you can and should do when someone has hurt you emotionally.

    1. Accept the hurt and allow yourself to feel what you are feeling

    The first step in the healing process is to acknowledge and accept that you’ve been hurt. Nandita explains, “Acknowledge that you’re feeling hurt. Allow yourself to feel whatever you are feeling. Let the feelings wash over you and accept the hurt. When you accept and acknowledge, you will experience a shift in emotions – you could feel despair, disappointment, and anger. Accept those feelings and wait for them to dissipate.”

    2. Find healthy ways to express the hurt

    Next, find healthy ways to express that hurt in order to heal from the pain. Instead of sitting and wallowing for days or lashing out at others, express that hurt in the following ways:

    • Write down your feelings in a letter and rip it up or burn it
    • Rant all you want, scream, or speak out loud everything you want to say
    • Talk to your friends and family about it
    • Cry and let it all out because, if you don’t, it will negatively impact your mental health and how you feel about yourself
    • Think about what you can do next, even if it’s a small action, to cope with the circumstances

    Process your hurt and figure out how to manage your anger instead of resorting to unhealthy ways to deal with the pain. You might not be able to communicate how you feel to the person who caused you emotional pain but don’t let yourself feel alone.

    For more expert-backed insight, please subscribe to our YouTube channel. Click here.

    3. Try to see things from the perspective of the person who hurt you emotionally

    When we experience emotional pain, we tend to put all the blame on the person who hurt us. We think they’re terrible and insensitive, which usually prevents us from thinking about the situation from their perspective. However, sometimes, a shift in that mindset can help. Nandita suggests that you “try to look at the situation from the other person’s point of view” if you want to deal with the hurt.

    She explains, “When it comes to emotional hurt, more often than not, people don’t realize that their words and actions have had a terrible effect on their friend or partner. It is often unintentional, which is why you should initially give them the benefit of doubt.”

    It is possible that they may have had a bad day or were going through something traumatic themselves, which caused them to react in the way they did. They may have been joking around, unaware that their words could cause so much hurt to you. Talk to them, give them a chance to explain themselves, understand their perspective, and let them know that their words/actions hurt you a lot emotionally.

    4. Stop playing the victim or the blame game

    This is one of the most important things you need to do when someone hurts you emotionally. We’re not saying that you weren’t the victim in the situation. Yes, horrible things were said and done to you even though you weren’t at fault.

    But Nandita says that feeling bad for yourself or playing the blame game will only do you more harm than good and hold you back from healing. You need to take responsibility for your healing and happiness. You may not be responsible for what happened to you, but you can’t let someone else’s actions of the past overpower your present. Don’t let the hurt become your identity.

    Related Reading: I Don’t Feel Loved: Reasons And What To Do About It

    5. Focus on your happiness and well-being

    When someone hurts your feelings and doesn’t care, you might want to isolate yourself and not do anything that you enjoy. Don’t do this. It is detrimental to your physical and mental well-being. Make a little room for some happiness amidst the gloom.

    Nandita says, “You have to focus on yourself. It can be devastating and distressing to be hurt emotionally but you still have to focus on self-care. Try to follow your routine as much as possible. Don’t skip your workouts and meals or sleep hungry. A routine helps you be more in control of yourself and overcome the hurt in a better manner. So, go ahead and pamper yourself as much as you can.”

    We’re sure there are things you do or positive activities you indulge in whenever you feel upset or you have some spare time on your hands. There’s so much you could do to uplift your mood and comfort yourself, like:

    • Watching the sunset
    • Traveling
    • Yoga and exercise
    • Taking a walk
    • Reading a great book
    • Taking an art class
    • Going out for a meal on your own or with your loved ones
    • Watching a movie
    • Playing your favorite sport

    6. Practice self-compassion and forgiveness

    When you’re hurt, it is easy to blame yourself even if you didn’t do anything wrong. Always remember that irrespective of what happened, it is never a good idea to feel regret and carry the burden, which is why you need to learn to forgive yourself. Practice self-compassion. Treat yourself with empathy and try to move on instead of submitting to misery.

    Forgiving yourself for what happened and choosing to be at peace is any day better than being angry and disappointed with yourself. Like this Reddit user says, “I think forgiveness is about yourself. You don’t want to hang on to anger and have it ruin your future. Forgiving someone doesn’t mean trusting them or necessarily letting them back in the same place in your life. It is just letting go of the power their actions had to control your emotions.”

    7. Seek support after someone hurts you

    One of the best things to do when someone has hurt you deeply is to seek professional help. When we are hurt, we tend to act out of impulse. We tend to say things we might regret later or lash out unnecessarily over trivial matters. Consult a therapist who will help you figure out what to do when someone causes you emotional pain. You can process and work through your feelings with them, so that you can heal and move on. It won’t be easy but it is needed.

    Nandita says, “Even though you are emotionally hurt by another person, if you work on your feelings at the right time and take positive action, it is definitely possible to overcome the hurt and heal the relationship and live a more positive and healthy life.” If you’re going through a similar situation, reach out to Bonobology’s panel of licensed and experienced therapists.

    Remember that you don’t have to let the hurt define you. You can choose to heal and move on. Next up, let’s discuss what to say to someone who has hurt you emotionally.

    What To Say To Someone Who Hurt You Emotionally

    When we experience emotional pain, the first reaction, usually, is to lash out and hurt the person back. But doing so only leaves both of you feeling even worse, causing irreparable emotional damage to both parties. This isn’t going to solve the matter at hand, especially if that person is an inseparable part of your life. So, in such a situation, what to say to someone who hurt you emotionally? Well, here are a few pointers that might help.

    Nandita explains, “Communicate in a calm manner. Do not lash out in anger or make accusatory statements at that moment. Don’t bring up past events or connect them to the present situation. Focus on the moment and the matter at hand. Focus on your feelings.”

    1. Avoid making accusations

    The first rule to follow when you confront someone who hurt your emotions is to avoid making accusations. When you accuse someone of wrongful behavior, the first reaction is usually to turn defensive, turn the conversation into an argument, and eventually into a fight, if things get heated. It will not make someone realize they hurt you, if that’s your motive behind these accusations. Therefore, don’t make statements like:

    • All you do is scream
    • You always insult me
    • You never seem to care about my feelings

    Instead, talk to them about how you feel. Says this Reddit user, “When you do approach your partner, avoid evaluative statements like “You did this” or “You did that.” This disempowers you and creates a victim mindset. Instead, retain your power and dignity by identifying your feelings and informing your partner of what you are experiencing.”

    Start your statements with ‘I’ when addressing the issue. For example, “I felt hurt when you used abusive language against me.” Make sure that you keep the focus on how you feel instead of judging them for being rude and insensitive. This removes the hostility from the conversation making it easier to arrive at a mutual understanding and fix the relationship.

    2. Avoid bringing up the past

    This goes without saying. When you’re addressing a present hurt, the thought of bringing up the past can be too tempting. But don’t fall into the trap. When you bring up the past hurt, the current pain becomes all the more difficult to bear. Moreover, the negative feelings of the past and present mixed together strengthen your bitterness and resentment toward the person who hurt you, making it difficult to focus on the needs of the current situation.

    If you want to mend your relationship with someone who hurt your emotions, talk to them about the pain they caused you currently. Rehashing the past will only mess things up even more. However, if this person has had a pattern of causing you pain, then you probably need to reconsider whether you still want to be in such a relationship.

    Related Reading: 15 Questions To Ask To Rebuild Trust In a Relationship

    3. What to say to someone who hurt you emotionally – Recognize your role in the matter

    Nandita elaborates, “Acknowledge your role in the matter. Understand what you did or did not do that might have contributed to that particular reaction from the person. Was there something you could have said so that things would have turned out differently?”

    This is crucial if you want to improve and strengthen a relationship with someone who hurt you emotionally. Before you speak to them, analyze and recognize the part you played in the whole matter. It is possible that you misunderstood them or said something you shouldn’t have, and that triggered them. It doesn’t justify their actions but it definitely helps explain the situation. You could say:

    • I’m sorry my actions hurt you and that I made you feel that way
    • I apologize for my behavior. At the same time, I also believe that what you did/said was wrong
    • I admit I made a mistake and am sorry, but I still believe it doesn’t justify your behavior

    At times, people tend to deflect the blame and make it seem like it was all your fault. Apologize for your mistake but make it clear that you aren’t taking the blame for what ‘they’ did. Don’t fall into the trap of accepting false guilt.

    4. Don’t react. Respond

    This requires a lot of self-control because reacting to what they say will only make the situation worse. The conversation will be over before it even starts. Take a pause before replying. Take a deep breath and think about your response instead of letting your emotions get the better of you. It is difficult but you need to stay calm and level-headed when responding to someone who hurt you emotionally.

    Nandita explains, “Try your best to not react to the situation. If someone is in the process of saying something hurtful or is behaving in a way that is hurting you, avoid reacting in the same way as them. Always respond in a calm manner when they tell you their side of the story.” It puts you in control of the situation and ensures a better outcome.

    It is better to have a conciliatory and accepting attitude in such situations. It doesn’t mean that you agree with what they’re saying. At the end of the day, you are there to mend things and make your relationship work and not ruin the equation you have with each other.

    5. Listen to their side of the story

    Nandita says, “As much as it is important to convey what you feel, it is also necessary that you listen to what the other person has to say. Listen to them and accept what they are saying without judgment. It is only when you are an active listener that you will be able to overcome the feeling of hurt and find solutions to the problem.”

    When you are talking to someone who hurt your emotions, remember that it is possible that you weren’t the source of their anger and that it was something else that triggered them. It doesn’t justify what they did but they deserve a chance at the table. After all, having a conversation is a two-way street.

    You might not like what they say, but if you want them to listen to your thoughts and feelings, you also need to be willing to listen to theirs. You need to give them a chance to share their perspective on the whole situation. Once you’ve heard their side, it’ll put you in a better place to respond to their thoughts.

    6. Make someone realize they hurt you by telling them in brief what felt disrespectful

    Tell them what hurt you. Don’t go into long explanations or details of what happened. Don’t defend them by saying, “I know you didn’t mean to hurt me.” Identify the feelings their actions triggered. They might try to interrupt you. In that case, tell them politely that you definitely want to hear their thoughts on the matter, but you would like to be heard first.

    You could say something like:

    • When you made this statement, I felt humiliated and hurt
    • When I was trying to explain my point of view, you used abusive language and that really hurt me
    • When I shared my problem with you, you made me feel like it was all my fault and that I brought all the trouble upon myself

    Nandita says, “When you feel you’re in control, tell the other person about your feelings. Do not lash out or have a major showdown because it will make things worse. Say that you were hurt by what they said or did to you. But don’t hit below the belt. Your way of communication is important.”

    7. Give up the need to be right or to defend your stance

    Another important tip on what to say to someone who hurt you emotionally is to resist the urge to defend yourself or prove that you are right. When someone has hurt you deeply, there is a tendency to become defensive and try to prove that the other person is in the wrong. Avoid doing that. Offer your point of view and remove any hostility or defensiveness that exists in your tone. Agree to disagree.

    8. Take breaks if you need to when you’re speaking to someone who hurt you emotionally

    Having a conversation with someone who hurt your emotions can be quite an intense and exhausting experience. This is exactly why you should never hesitate to take a break if it gets too much for you to handle. If the conversation isn’t going well, put it on hold for a while. Explain to the other person that you need a break and your reason for wanting one. You could say:

    • I want to resolve the issue between us but, at the moment, this conversation is getting too overwhelming for me and, I guess, for you too. Can we please take a break and come back to it when we’re both ready?
    • This conversation is making me feel too emotional and exhausted. How about we take a half-an-hour break and then resume?
    • This conversation is getting too intense and I agree that we shouldn’t continue talking. But I want to resolve the matter instead of letting it drag for long. Are you free to talk about it tomorrow?

    It is crucial that you come back to the conversation instead of letting it hang over your heads. If you don’t resolve it soon, it’ll become harder to get back to it later. This Reddit user says, “If I’m not ready to give equal space to their feelings, I politely tell them I’m a little overwhelmed right now and need space but I will reach out to them when I feel better. Then, when I’ve collected myself, I try to approach the situation with curiosity.”

    Related Reading: 21 Signs You Should Break Up For Good

    9. Decide what you want to do about the relationship

    It is not always necessary to mend the relationship. When someone hurts your feelings and doesn’t care, it is best to put an end to that dynamic instead of constantly being at the receiving end of hurt. All you can do is explain to them that they’ve hurt you and since they’re not willing to acknowledge or accept that they were wrong, tell them that you might want to reconsider your relationship.

    This Reddit user explains, “Communicate that their habits hurt you and you don’t want to be around them … People have bad habits for many reasons. It’s good that they get the feedback mechanism that they are doing something consistently that hurts. I believe (and you can debate this) that most humans who hurt are not evil, but so scared or angry that they don’t know what else to do.”

    However, before you tell them that, make sure to not expect too much. If they don’t think they’re wrong, they won’t apologize, which is why focus only on your feelings and decisions when setting boundaries. Even if they do apologize, remember that you don’t have to forgive them or keep them in your life. If you think they are toxic and their behavior is too much to handle, step away from the relationship. Or stay friends – it’s completely up to you.

    10. What to say to someone who hurt you emotionally – Tell them what you would like them to do differently

    Once you’ve addressed the problem and gotten your thoughts and feelings off your chest, try to find a solution so that such a situation doesn’t arise again. If you’re still keen on keeping the relationship, tell the person what you would like them to do differently in the future and explain your reasons behind it. Let them know they are important to you and that you still care about them, but there are certain boundaries they cannot cross.

    In a relationship, it is obvious that the people involved will get on each other’s nerves every now and then. There will be times when both parties will say hurtful things to each other. When such a situation arises, it is easy to lash out. But keeping the conversation civil when you are upset and hurt will help mend the relationship. If not mend, it’ll at least give you closure.

    Stories about suffering and healing and more

    5 Things To Keep In Mind While Communicating

    Improper communication is one of the major reasons for the downfall of a relationship. When someone has hurt you deeply and you intend to confront them about it, make sure that you talk to them in the right way. Here are a few things you should keep in mind while communicating with the person who hurt you emotionally.

    1. Understand the cause of the hurt

    Before figuring out what to say to someone who hurt you emotionally, think about what happened and try to understand why you are hurting. Remember that hurt is not always intentional. Maybe it was a misunderstanding. Maybe they didn’t realize that it would affect you so much. Accepting this might help you deal with the situation better.

    “After you’ve accepted your feelings and are in a better mental space, try to understand these things: What was it about the other person that hurt you? Was it their words, actions, or the way they behaved or did not behave? Were you expecting them to behave in a certain manner? Ask yourself why you feel the way you do,” says Nandita.

    Look at the situation in an objective manner and trust your instincts. When you’re hurt, it can be easy and tempting to dig up past hurts and bring them up in the present situation. The current hurt can trigger the grief of the past and let loose emotions that can be too overwhelming to manage or control. However, you have to remain focused on the current situation so you can process the hurt and control the anger you’re experiencing.

    2. Think about what you want to say

    After you’ve understood and processed all the hurt and anger, organize your thoughts carefully and plan your response. It can be a difficult experience confronting or talking to someone who hurt you, because there’s a high possibility that you miss the point or approach the conversation in the wrong way or end up using words that you might regret later.

    This Reddit user explains, “If you feel the need to immediately distance yourself, use that time to collect your thoughts, and identify your feelings so that you can address the issue with your partner.” Therefore, think about what you want to say and how you want to approach the conversation to avoid letting intense emotions get the better of you.

    3. Be compassionate

    This is one of the most important tips to keep in mind while communicating with someone who hurt you. Sometimes, it so happens that the person who has hurt you has done so because they are in pain themselves. While this doesn’t justify the hurt they’ve caused you and doesn’t mean that you should let them get away with this behavior, it helps understand them better.

    It is important to make someone realize they hurt you and to do that, you need to talk to them with compassion. Don’t go in with the aim to scream and shut them down. Try to understand where they’re coming from. The idea is to communicate in a civil manner, put your thoughts and feelings on the table, listen to their side of the story, and then arrive at an amicable solution. You could try showing compassion by saying:

    • I care about you and our relationship, which is why I want to resolve this conflict
    • You are important to me and, therefore, I want to talk to you so that we can move past this
    • I want to openly discuss this with you so that we can understand each other better
    • I respect and care about you, which is why I want to talk about this so that we can avoid such a situation in the future

    Such statements will show them that you care about them and the relationship, and encourage them to open up and solve the situation at hand. “The other person might be going through a tough time. There could be other factors responsible for their behavior. There has to be a reason – whether it is valid or not is to be decided later. Once you acknowledge that, it becomes easier to show compassion and communicate in a way that can mend the relationship,” Nandita explains.

    Related Reading: 20 Proven Ways To Make Him Feel Guilty For Hurting You

    4. Set your personal limits

    Not all relationships last forever. One of the important things to keep in mind while talking to the person who hurt you is that you don’t need to go back to how things were before the incident. Instead, you should ensure that you are not forced into such a situation again, which is why setting boundaries or personal limits is imperative.

    Analyze and decide what behavioral patterns of the person you’re willing to accept and what is unacceptable. Understand your own needs and whether you’re ready to let go of the hurt and move on. Understand whether you’re ready to forgive them and, if you are, does that mean you still want to keep a relationship with them? Decide your boundaries before you approach the person who hurt you.

    5. Know that being hurt does not take away your personal happiness

    Don’t let the hurt become a part of your identity and determine your happiness and attitude in life. You don’t have to wallow in your hurt forever. You can let go of it and move on. It is possible to forgive the person and yourself for whatever happened and move past it. Choose to forgive yourself, pick yourself up, and let go.

    Key Pointers

    • When someone has hurt you deeply, sit back and process the hurt and anger. Allow yourself to feel the emotions you’re going through
    • Find healthy ways of venting – talk to your loved ones, journal, rant, etc.
    • Explain what hurt you and then listen to their side of the story
    • Talk to the person who hurt you. Respond but don’t react, don’t bring up the past or play the blame game
    • Remember to practice compassion when communicating with the person who hurt you

    When you experience emotional pain, many might tell you to just let go and forget about it. Understand that it is not a valid or healthy solution. The festering hurt will eat away at your peace of mind and lead to you expressing your emotions in toxic ways. You need to process your hurt and anger, talk to the person about it, learn to heal, and find your own comfort and happiness. We hope the above tips help.

    FAQs

    1. Should I tell someone they hurt my feelings?

    Yes. If someone has hurt you deeply, you should talk to them about it. If you don’t, you’re sending the message that it is okay to treat you in the way they did and that is not a healthy foundation for a relationship. You need to respect yourself first and understand that you do not deserve to be treated in such a manner.

    2. What do you do when someone hurts you and doesn’t care?

    One of the first things to do when someone hurts you and doesn’t care is to understand the pain and process the hurt and anger. Allow yourself to feel what you’re going through and find healthy ways of expressing your emotions. Also, try to see things from the perspective of the person who hurt you. It might help deal with the situation better. In the process, don’t forget to focus on your happiness and well-being. Seek professional help if needed.

    3. How do you empathize with someone who hurt you?

    We must understand that no one is perfect and, sometimes, our own expectations contribute to how we are feeling. When you see things from their perspective and acknowledge your role in the matter, it becomes easier to empathize with the person who hurt you. Sometimes, you may not be the source of their anger or it could have just been a misunderstanding. In such situations, learn to be compassionate and forgiving.

    Making Peace With Your Past – 13 Wise Tips

    9 Signs You Have Serious Communication Issues In Your Relationship

    19 Examples Of Healthy Boundaries In Relationships

    [ad_2]

    Source link

  • Tips for Busy Professional Men

    Tips for Busy Professional Men

    [ad_1]

    Written by dating coach for men Gary Gunn – Founder of Social Attraction

    In this article, I will teach you how to balance work and dating, and excel in both areas.

    You can attain dating success while maintaining your professional aspirations, thus creating harmony in both aspects of your life.

    📖 Keep reading to transform your dating life and don’t forget to subscribe to my newsletter for more advice.

    Establish Firm Work Boundaries

    Setting boundaries between your work and personal life is not only essential for a healthy work-life balance, but it can also make you more confident in your dating life.

    Here are some tips on establishing work boundaries to increase your confidence:

    • Set Clear Expectations at Work

    Communicate your work schedule and limitations with your colleagues and supervisors.

    By being transparent about your availability and setting realistic expectations, you can reduce work-related stress.

    This will help you to avoid over-committing to projects, which will help you remain confident in your dating life.

    • Establish “No Work” Zones

    Designate specific times and spaces where work is off-limits, such as evenings or weekends, and create an environment conducive to relaxation and personal growth.

    By sticking to these boundaries, you can recharge and maintain a confident mindset for your dating life.

    As a busy professional, it’s essential to recognise your limits and avoid taking on more tasks than you can handle.

    Learning to say no to additional work or last-minute requests allows you to maintain control over your schedule and maintain your confidence in your dating life.

    Delegating tasks to your team members can help reduce your workload and free up time for personal pursuits.

    By trusting others to handle specific tasks, you can alleviate work-related stress and increase your confidence in both your professional and dating life.

    Disconnect from work-related devices and communication channels during your designated personal time.

    Taking a break from work-related notifications and messages allows you to focus on your personal life and fosters a confident mindset for dating.

    Maximising Your Time for Dating Success

    Making the most of your limited time for dating is crucial, especially for busy professionals.

    By effectively utilising your available time, you can boost your chances of dating success with the women you desire.

    Here are some strategies for maximising your time related to dating:

    Plan your dates with careful consideration, fitting them into your busy schedule without compromising your work commitments.

    Lunch breaks, after-work hours, or weekend activities can be great opportunities to schedule dates, ensuring that you are consistently available to connect with potential partners.

    • Be Selective with Dating Prospects

    Instead of casting a wide net, focus on potential partners who genuinely align with your values and interests.

    By being selective in your dating choices, you can invest your limited time in building meaningful connections, ultimately increasing your chances of success.

    • Leverage Your Social Circle

    Utilise your social circle to meet potential dating prospects by attending events or gatherings with friends.

    This approach not only saves time but also introduces you to like-minded individuals with whom you share common connections, creating a more comfortable dating environment.

    • Combine Dating with Personal Interests

    Incorporate your hobbies or passions into your dating life by attending interest-based meetups, clubs, or classes.

    This strategy enables you to engage in enjoyable activities while also expanding your social circle and meeting potential partners who share your interests.

    Dating Mistakes Men Make

    Here are some additional tips on what to avoid when you are trying to balance work and dating:

    • Don’t bring work stress into your dates: Keep your professional life separate from your dating life to maintain a positive atmosphere during your time together.
    • Don’t be late or cancel dates frequently: Respecting your partner’s time is essential. Consistently being late or cancelling plans may give the impression that you don’t value their time.
    • Avoid checking work emails or messages during dates: Focus on your date and avoid being distracted by work-related matters. This will demonstrate your commitment to the relationship.

    Being aware of these potential pitfalls and actively working to avoid them can significantly improve your dating experiences.

    • Focus on your dating goals: By addressing these issues, you can focus on creating meaningful connections and fostering a supportive and enjoyable dating environment.

    You can overcome these challenges and achieve the dating success you desire, all while maintaining a thriving professional life.

    Summary

    • Create a healthy work-life balance by establishing clear expectations and designated “no work” zones to maintain confidence in your dating life.
    • Strategically plan and make the most of your limited time for dating by focusing on selective prospects and leveraging your social circle.
    • Remain mindful of potential mistakes and work actively to overcome them, ensuring a supportive and enjoyable dating environment.

    I can coach you towards dating success on your own terms

    With over fifteen years of experience coaching busy professional men, I am equipped to help you achieve the perfect balance between your dating and work aspirations.

    The power to transform your life is within your grasp, and you can initiate positive change with immediate effect. My coaching can support you in the following areas:

    • Gaining clarity on the ideal women you want to date.
    • Streamlining your approach to avoid unsuitable women and unproductive dating apps.
    • Implementing evidence-based strategies to meet and attract the women you desire in your life.

    By working together, we can ensure that you meet and date the women you truly desire, on your own terms.

    This tailored approach allows you to focus on achieving success in both your professional and dating life, without compromise.

    Resources

    1. Greenhaus, J. H., & Beutell, N. J. (1985). Sources of conflict between work and family roles. Academy of Management Review, 10(1), 76-88. This study examines the sources of conflict between work and family roles. Additionally it emphases the importance of setting boundaries and managing time effectively to maintain a healthy work-life balance.
    1. Gable, S. L., & Reis, H. T. (2010). Good news! Capitalizing on positive events in an interpersonal context. Advances in Experimental Social Psychology, 42, 195-257. This research highlights the significance of positive communication and active listening in building strong relationships. Furthermore, both of these are crucial when balancing work and dating.
    1. Rogge, R. D., Cobb, R. J., Lawrence, E., Johnson, M. D., & Bradbury, T. N. (2013). Is skills training necessary for the primary prevention of marital distress and dissolution? A 3-year experimental study of three interventions. Journal of Consulting and Clinical Psychology, 81(6), 949-961. This study suggests that skill-building, such as communication and conflict resolution, can contribute to the prevention of relationship distress and dissolution. Additionally, developing these skills can be valuable when juggling work and dating responsibilities.

    [ad_2]

    Gary Gunn

    Source link

  • 6 Tips To Boost Sexual Intimacy – Morning Lazziness

    6 Tips To Boost Sexual Intimacy – Morning Lazziness

    [ad_1]

    Intimacy is a key component of relationships, allowing couples to connect emotionally and share meaningful moments. Unfortunately, over time, the physical and emotional connections between partners can start to dwindle, leading to feeling disconnected from one another. 

    If you’re looking for ways to rekindle intimacy in your relationship, this post will provide ten tips to help bring back the connection with your partner. Keep reading to learn more. 

    Importance Of Intimacy In A Relationship

    Intimacy plays a pivotal role in any relationship. It’s the foundation on which strong and lasting relationships are built, as it helps ensure that both partners feel secure, connected, and appreciated. 

    Intimate relationships allow couples to express their feelings openly and share experiences. They also provide opportunities for personal growth and increased understanding between partners.

    Ways To Enhance Intimacy

    Here are some tips designed to restore trust and closeness between you and your partner so that you two can enjoy being around each other again:

    1. Be More Spontaneous And Creative In Initiating Sex

    – Advertisement –

    Physical affection is a great way to build intimacy in your relationship, and it can be expressed through simple gestures such as holding hands or hugging. But if you want to go the extra mile, why not add creativity and spontaneity to your physical expression? Here are some ways to do just that:

    • Plan surprise date nights;
    • Take turns planning romantic activities for each other;
    • Experiment with different types of foreplay before sex;
    • Teach them how to give a blowjob
    • Send sexy messages throughout the day when you’re apart; and so on.

    When initiating sex, don’t be afraid to get creative. Try out new ideas together, such as role-playing or even exploring fantasies that may have seemed too intimidating at first glance. Not only will this help increase the excitement and anticipation within your relationship, but it’ll also create an atmosphere of trust between you both. 

    2. Show Appreciation For Each Other’s Contributions

    couple love

    Intimacy is a crucial part of any relationship, and its importance should be noticed. With it, relationships can become stronger and more fulfilling. As such, it’s important for couples to continually work on deepening their connection to ensure that their bond remains strong. One way to do this is by showing appreciation for each other’s contributions.

    Showing genuine gratitude towards your partner can go a long way in strengthening the intimacy between you two. A simple ‘thank you’ when they do something nice or helpful reminds them how much they’re valued by you, which can make all the difference in an intimate relationship. Similarly, expressing admiration for specific qualities or skills they possess will help foster feelings of closeness between the two of you too.

    3. Focus On Their Positive Qualities

    Couple

    It’s easy to focus on the negative qualities of your partner, yet this won’t do much to increase intimacy in your relationship. Instead, make it a habit to pay attention and appreciate their positive qualities, big and small. This will help you feel more connected and build trust within the relationship.

    Start by noticing all the wonderful things about them, from how they look when they smile or laugh to their unique personality traits that only add to who they are. Remember to express your admiration for these qualities too. Even a simple ‘I love your sense of humor’ can go a long way toward building up feelings of closeness.

    4. Plan Activities And Experiences That Bring You Closer Together

    Couples

    – Advertisement –

    One of the best ways to increase intimacy in your relationship is by planning activities and experiences that bring you closer together. This could include taking a romantic vacation, having dinner at a special restaurant, or even spending a quiet evening cuddling on the couch while watching movies.

    When planning with your significant other, keeping their interests in mind is important. Here are some ideas for activities and experiences that help build connections:

    • A cooking class to learn how to make something new together;
    • An outdoor adventure like camping or kayaking
    • Taking up a hobby such as painting or playing an instrument; and the like. 

    These kinds of shared experiences foster closeness between partners and offer opportunities for learning about each other more deeply.

    5. Show Physical Affection Regularly

    Relationship

    Physical affection is a key part of any relationship and can help to increase intimacy. Showing physical affection regularly can be as simple as giving your partner hugs and holding hands, or it could involve more intimate activities like kissing, and cuddling. Taking the time to show your partner how much you care through these small acts of love will create an atmosphere of closeness that encourages bonding.

    – Advertisement –

    Showing physical affection doesn’t mean doing something sexual; even non-sexual forms of touch can generate feelings of safety and connection between partners. Giving each other massages, for example, helps release tension in both bodies while creating a space for trust and comfort. 

    6. Embrace The Tension And Anticipation Of Sexual Desire

    love couple

    The tension and anticipation of sexual desire can be a powerful force in any relationship. It creates an energy between two people that can profoundly deepen their connection. When embraced, this longing for something more is like a spark that ignites the heart and awakens your passion for sex.

    Amazing things start to happen as you start explore what it means to want your partner with such intensity. You learn to relinquish control and give yourself over to the moment. You become aware of every sensation as if it were your first time together. There’s no greater gift than sharing these moments with someone you love deeply, experiencing pleasure completely uninhibited by fear or shame.

    Conclusion

    Intimacy is an essential part of a healthy relationship. It can help to strengthen the bond between two people and bring more joy into their lives. Make time for each other, focus on your partner’s positive qualities, plan activities together, show physical affection, and embrace sexual desire.  

    [ad_2]

    Shruti Sood

    Source link

  • What Are The Pillars Of Aged Care – Morning Lazziness

    What Are The Pillars Of Aged Care – Morning Lazziness

    [ad_1]

    Aged care plays a vital role in healthcare, providing specialized services and support to meet the needs of the elderly population.

    With the aging population growing rapidly, it is crucial to establish a strong aged care system that upholds the well-being and dignity of our senior citizens.

    The pillars of aged care are the foundational principles that form the basis of providing high-quality care for older adults. To discover more about residential aged care, please visit Medical & Aged Care Group. In this, we will explore the pillars of aged care, which encompass the following:

    Person-Centered Care

    A care philosophy that emphasizes the importance of addressing the individual needs and preferences of older adults. This approach acknowledges that each elderly individual is distinct and requires care that is customized to their specific circumstances.

    Person-Centered Care entails treating older adults with respect and dignity, giving them the ability to make choices about their care, and including them in the planning and provision of their care. This strategy is vital in promoting the physical, emotional, and social well-being of older adults.

    Quality and Safety

    – Advertisement –

    Second, essential pillars of aged care, guaranteeing that older adults receive care that is secure, effective, and appropriate. Quality care comprises providing evidence-based care that is consistent and responsive to the evolving needs of older adults. It also involves ensuring that care is delivered promptly and efficiently, with clear communication and coordination among healthcare providers. Safety involves recognizing and reducing potential risks to older adults, such as falls, medication errors, and infections, to reduce harm and promote recovery.

    A Skilled Workforce

    Best Grandparents Quotes

    A vital pillar of aged care encompasses healthcare professionals, support staff, and volunteers. The workforce must possess the requisite knowledge, skills, and attitudes to offer quality care to older adults. This includes an in-depth understanding of the aging process, the ability to communicate effectively with older adults, and the capacity to provide respectful, empathetic, and culturally sensitive care. Skilled workers also require ongoing training and development to remain up-to-date with the most recent advances in aged care and to provide the best possible care to older adults.

    Access and Equity

    Grandparents Quotes

    Considered essential pillars of aged care, ensuring that older adults can access care that is affordable, available, and of high quality, regardless of their background or situation. This requires identifying and removing barriers to care, such as geographic location, language, culture, and socio-economic status, to guarantee that all older adults have equal access to care. Access and equity also necessitate fostering diversity and inclusion in the aged care workforce and addressing the specific requirements of diverse groups of older adults, such as those from Indigenous, multicultural, or LGBTI communities.

    Innovation and Technology

    This is transforming the aged care sector, offering new prospects to enhance the quality and effectiveness of care. This includes the adoption of electronic health records, telehealth, and assistive technologies like mobility aids, hearing aids, and home monitoring systems. These technologies can enhance communication among healthcare providers, enable remote monitoring of older adults, and improve the quality of life for older adults.

    Effective communication

    Grandparents Quotes

    Another essential in healthcare and can make a significant difference in patient outcomes. Healthcare professionals need to listen to patients, involve them in decisions about their care, and communicate in a clear and respectful manner. Good communication helps build trust and understanding between healthcare professionals and patients, leading to improved patient satisfaction, better adherence to treatment plans, and ultimately better health outcomes.

    Obtaining valid consent from patients before providing any treatment or care is an essential ethical and legal obligation of healthcare professionals. Patients have the right to make informed decisions about their care. Healthcare professionals must provide them with clear and concise information about their condition, treatment options, potential risks, and benefits. This information enables patients to make informed decisions that align with their values, preferences, and goals, ultimately contributing to better health outcomes and patient satisfaction.

    – Advertisement –

    “In healthcare, safeguarding patient safety is of utmost importance, and it is imperative for healthcare providers to take every essential action to prevent harm to patients. This entails implementing infection prevention protocols, minimizing fall risks, and ensuring safe and effective management of medications.”

    Encouraging patient empowerment is crucial in healthcare, as it involves actively supporting patients to take charge of their health and well-being. This requires equipping them with the necessary knowledge and skills to manage their conditions effectively, promoting self-care and self-management, and providing necessary support whenever required.

    Adhering to these principles enables healthcare professionals to offer patient-centered care that is both safe and effective, while also upholding patients’ rights and preserving their dignity.Top of Form

    Conclusion:

    To conclude, the pillars of aged care form the foundation for providing exceptional care to older adults. By focusing on person-centered care, quality and safety, a skilled workforce, access and equity, and innovation and technology, the aged care industry can ensure that older adults receive care that is not only safe and effective but also meets their unique needs. As our population continues to age, it is crucial that we prioritize investment in aged care, creating a system that can adapt to the evolving needs of older adults and support their health, well-being, and dignity.

    [ad_2]

    Shruti Sood

    Source link