Category: Dating & Love

Being in a relationship with someone else’s husband doesn’t feel right – you feel it in your bones. You’ve probably spent countless hours, sleepless nights telling yourself you’re going to put an end to it. Then, he comes around, and all those feelings come rushing to the fore, all the long speeches you had prepared in your head dissipate, all that sound reasoning seems irrelevant. Once again, you find yourself unable to act on your resolve to stop dating a married man.

This vicious cycle can keep repeating in a loop, making you feel powerless. Even though it may not feel like it, you do have to power to make your own choices in life. Hard as it may be, you can figure out how to let go of a married man and end the affair. The first step in that direction is to face some cold hard facts:

• No matter how perfect he seems or how great you two are together, his marriage will take precedence over your relationship
• You will have to keep the relationship under wraps, which may leave you feeling like his dirty little secret
• You can’t count on him to be there for you when you need him the most, owing to which it can never be a whole, fulfilling, healthy relationship you deserve
• It’s a relationship without a future. Research suggests less than 25% of cheaters leave their primary partners for an affair partner. And only 5 to 7% of affairs lead to marriage

Unless you’re okay with being treated like an afterthought in the most intimate relationship of your life, walking away from a married man is in your best interest. We know it’s easier said than done but we’re here to hold your hand through it. Let’s take a look at how to stop loving a married man and survive a breakup.

Why Do Women Get Involved With Married Men?

Before we tell you how to end a relationship with a married man, it’s vital to understand why women fall for married guys. Whether you’re single or married and in love with a married man, it’s no secret that this complicated equation is the recipe for a disaster waiting to unfold (unless he has kept his marital status a secret – which is a whole other messy affair that needs to be dealt with separately). You likely never saw yourself getting involved with a married man and earning tags such as the other woman and home-wrecker, and setting yourself up for a whole lot of agony and emotional turmoil.

Yet, here you are, deeply in love with a married man and in the thick of a heady affair, finding a way to rationalize your choices. And you’re not alone. According to study, 90% of women are interested in men who are taken, as compared to only 59% who want to date men they knew were single. Why? Here are some reasons why so many women end up dating married men:

• Mate poaching: According to research, the enhanced attractiveness of men who are married can be linked to the inherent instinct of mate poaching that makes females of certain species prefer males who have mated with others before
• Low-maintenance relationship: Given that a married man already has a full life, his demands and expectations from the affair are likely to be a lot less than a single man who is fully invested in the relationship. This low-maintenance relationship can seem attractive to women who want an intimate connection but without going all in
• Boost to self-esteem: Attention from a guy who is already committed for life can be extremely flattering and huge boost to the self-esteem
• The forbidden fruit: The lure of the forbidden fruit has caused mankind to cross all sorts of boundaries, from the time of Adam and Eve. This is no different. The secret relationship can trigger dark fantasies because of the thrill and the rush involved. Given how good that can feel, it may not seem like you’re wasting time on a married man
• Proven ability to commit: Considering that he is already married, there is solid evidence that he is not one to shy away from commitment, which can be a real drawcard, making you feel like you’ve finally found yourself a real man
• Sexual gratification: The experience he has gained over the years means he truly knows his way around a woman’s body. The mind-blowing sex with a married man, enhanced by the thrill added by the element of secrecy, can blind you to the fact that dating a married man is a waste of time

Any one of these reasons is enough to keep you hooked. The fact that they often exist in tandem makes ending a relationship with a married man that much harder. Be that as it may, it doesn’t change the fact that this relationship is riddled with complications, and despite the rush and excitement, often unfulfilling. That’s why it is best for you to make up your mind to leave a married man, the sooner, the better.

Related Reading: Questions To Ask Yourself When You Are Falling For A Married Man

15 Tips To Stop Dating A Married Man

Once the initial rush of getting involved with a married man begins to settle down, you may begin to see the red flags. And that’s when you start to wonder how to distance yourself from a married man. Perhaps, you have been trying to get out of this relationship for a while now but your feelings for him and the hope of a happily-ever-after gets in the way. Or maybe, every time you tell him you want out, he emotionally manipulates you into putting off the decision.

You can see this relationship with a married man going nowhere, but he asks for one last chance, some more time, or tells you that your love is the only thing that keeps him going. Here are some things he may say whenever you try to walk away,

• I love you, and only you. My relationship with my wife has been long dead and you know it
• I’d have walked away to be with you in a heartbeat had it not been for the kids. Please understand. If you don’t, who will?
• If I could, I’d spend all my time with you but you know I have compulsions. What can I do?
• Being with you is the only silver lining in my otherwise bleak life. Please don’t take it away from me
• Don’t ruin whatever little time we have together by overthinking the future
• Let’s just enjoy what we have here and now

When he beseeches you to stay, your heart may melt into a puddle. But the cold, hard truth is, when push comes to shove, he will choose his family/his marriage over you, leaving you in a world of pain. Ultimately, you will have to figure out how to stop loving a married man and let him go. Why delay the inevitable? Why give him the power to pull the plug? Make the choice of letting go of an affair and focus on moving on with the help of these 15 tips:

1. Give yourself a reality check

How to stop loving someone who is married, you ask? It’s time to give yourself a reality check about cheating with a married man consequences. What does your life look like ever since you got into this relationship? We can make an educated guess:

• You feel lonely because he isn’t there for you when you need him
• You feel guilty about wrecking a marriage
• You find yourself saying, “I love a married man and it hurts”
• You suffer the heartbreak of being the other woman

All in all, your relationship makes you feel sad, anxious, and on edge, peppered with a few moments of joy and contentment. This is exactly why dating a married man is bad for you. You may tell yourself that these fleeting moments are worth all the agony you’re enduring. But there is a tiny voice in your head that keeps you up at night.

That’s the voice of reason. Listen to it. Think about what your life was and what it has become. Are you happy from within? Is this what true love feels like? Can you truly find your happily ever after with a man who is married to someone else? If the answer to these questions is no, you know what the right thing to do is. Letting go of an affair may not be easy but it is in the best interest of everyone involved. Acknowledge this fact. If need be, remind yourself of it over and over again until the acceptance comes in.

2. Believe in yourself

Many women get into relationships with married men thinking that it is what they deserve. They subconsciously think that they are not going to find someone else and try to settle for the breadcrumbs of attention and affection their affair partner has to offer. Walking away from a married man can become that much harder if this is why you got into this affair, in the first place.

Perhaps, you’ve been single too long and found it hard to resist the overtures of that charming married coworker. Maybe, the man you thought was the love of your life married someone else but you couldn’t snap the chord because you’re convinced you can’t fall in love again, not with the same intensity and passion. Or you’ve been stuck in an unfulfilling relationship and ended up having an emotional affair with a married man.

Whatever the case may be, the key to figuring out how to get over a married man is to take charge of your life again and believe in yourself. Tell yourself that the best is yet to come and you do not need to compromise. Your future will be brighter than you think – you just need to be ready for it.

Breaking up with a married man can become easier if you work on your own limiting beliefs and truly learn to believe that you deserve better. You deserve to be someone’s top priority and not an afterthought. So, don’t settle for whatever it is that a married man can offer you in the name of love and a relationship.

3. Put yourself first

To stop dating a married man, all you need to prioritize yourself. Instead of building your life around him, think about your future and the kind of life you want for yourself. After all, why should you make him the focal point of your life when you exist somewhere on the periphery of his?

What does your vision look like? Do you want a family? Children? A partner you can call your own? Now, ask yourself, will the man you’re having an affair with ever be able to give you the life of your dreams? If not, it’s time to accept that this is a dead-end relationship. It doesn’t matter if he is the most perfect man you’ve ever met or how head over heels in love you’re.

If he cannot be a part of the life you want and deserve, the relationship will become riddled with resentment, sooner or later. The baggage of resentment is heavy enough to drown even the strongest of bonds. Remember, the future you envisage for yourself can unfold only if you let it. Being mindful of this fact can help you take the first steps toward figuring out how to stop loving a married man.

4. How to end an affair with a married man? Look for the void within

The key to ending a relationship with a married man may lie in figuring out what drew you into it in the first place. At times, people get into relationships to fill a void in their lives. To be able to move forward from this emotionally draining relationship, you first need to identify the void that is eating you up on the inside.

Besides, doing the inner work to create self-awareness will help you see that you are enough on your own and that you don’t have to endure the pain of being the other woman just for the fleeting validation you get every time your affair partner chooses you over their spouse.

5. Focus on what the relationship lacks

All of us have certain relationship expectations from our partners. Are yours being met? To stop dating a married man, you need to stop turning a blind eye to the evident red and start acknowledging the needs that your “partner” is unable to meet. Take a pen and paper and list out the sacrifices you have been making to keep this relationship afloat when you do not need to. Ask yourself,

• Is he there when you need him or when it is convenient for him?
• Does he make an effort to spend at least some of the holidays and weekends with you or are those reserved for this family?
• Are you “allowed” to contact your partner when he with his wife?
• Are you left alone while he enjoys his social life with his wife?
• Can he take you out on dates or holidays or is your relationship confined to the walls of your place or a hotel room?
• Can you count on him to be by your side when you’re going through a rough patch?
• Is he there to celebrate your wins and successes?

Revisit the memories of all the sleepless nights you spent staining your pillow with tears while he was probably having a snug time with his wife. Would you be still making these sacrifices if you were dating a single man? These right there are the unpleasant cheating with a married man consequences and precisely why you need to take a step back.

6. Face it – You are a mistress to him

This is a hard pill to swallow but if you are indeed serious about getting over an affair with a married man, you need to wash this one down immediately. Here’s a reality check – you are his mistress. You are the third wheel in a married couple’s life. You are the other woman.

While he may have led you to believe that dating a married man who is unhappy in his marriage or that his marriage is loveless/dysfunctional/unhappy and you’re the love of his life, the unpleasant reality is that you the chances of you taking the place of his wife are slim to none. He will never make a home with you. Or have kids with you. Heck, he won’t even publicly acknowledge your existence. If you ever run into him while he is out with his family, he will look right past you as if you were just another stranger face in the crowd.

The psychological effects of being the other woman can leave a permanent dent in your mental health, well-being, and sense of self. Think about whether your relationship with a married man is worth losing yourself over. No? Then, work toward accepting the fact that ending this relationship is in your best interest.

7. Give him a pregnancy scare to note the signs a married man is using you

If you are still stuck in his web of lies that he is going to be with you and leave his family, test his intentions by playing a little prank. Just tell him that you are pregnant with his baby. Nothing more, nothing less. If you had not yet noted the signs a married man is using you, you will not. In most cases, he is going to tell you to abort the child because he cannot leave his family.

His reaction will determine where you stand in his life. All the promises, all the commitments will drown in his disappointment with you. And once he does so, you should not think twice before walking out of this hell. You are the one who will have to make the sacrifice because of a situation he put you in. You don’t have to keep sacrificing yourself at the altar of his expectations and needs. The only way to stop that from happening is to end a relationship with a married man.

8. Before breaking up with a married man, ask him to file for a divorce

Whether you want to end an affair with a married man at work or an old flame you reconnected with, knowing where you stand in his life can make that decision easier for you. Do not threaten to leave him. He has prepared himself for this long time before it popped into your mind. He will talk you out of it.

Instead, ask him to file for a divorce before breaking up with a married man. Tell him you can’t continue going on like this. He is never going to do it, though he may keep on asking you for time. You’d know this better because you might have already given him enough time. Be honest with yourself.

Related Reading: 7 Ways To Handle A Married Man Flirting With You

9. Stop lying to yourself and everyone else

Going behind a man’s wife and kids for your affair isn’t worth it. It has to be a secret. You have to constantly lie – to yourself and to your near and dear ones to keep this relationship going. And you cannot declare your relationship in public, it has to be a hush-hush affair. Do you really want to be is dirty, secret lie?

There are so many secrets you have to keep and for what? A relationship that has no future. You cannot go out in public, cannot introduce him to your friends. Meeting the in-laws is something that will never be in your cards for you two will always keep sneaking around in hotel rooms and in the backseat of his car. He will never acknowledge you as his girlfriend. Since he will not give you your rightful place as a partner, it’s best to leave a married man and move on.

10. Think about the kids

How to end an affair with a married man? You may have to put your own needs and desires on the back burner for a while and think empathetically about the impact of this relationship on his children. Yes, it can be hard on you, but to quit dating a married man, ascertain the complications your relationship has.

Feeling the guilt of breaking a marriage will definitely speed up your process of how to get over a married man. And imagine if there are kids involved. Would you be able to handle the fact that a family broke up because a man couldn’t control his desires and you couldn’t decide between right and wrong?

Think about what impact this news will have on the kids. They are not prepared for such a situation. Would they not hate you? Can you take hatred of kids, so to say? And will your loved ones approve of the relationship happily? Think about it. Even if he divorces under pressure from you, do they deserve it? They cannot handle the trauma of having divorced parents and custody issues.

11. Tell the wife

If you’ve pulled all stops and yet haven’t been able to figure out how to stop loving a married man and end the affair, it may be time to try something radical. To stop dating a married man and ensure he doesn’t do it again, confess to his wife. If you’re sure of the signs a married man is using you and truly feel bad for his wife, go ahead and tell her. The wife has the right to know who she married. Telling her will put you in a bad light but you cannot expect anything else at this point.

Desperate times call for desperate measures. She needs to know because her ignorance can encourage the man to do it again with someone else. Telling her will lift a heavy weight off your chest. He will probably not pull you back in his life and will perhaps even bad-mouth you and blame the whole affair on you. But the plus point is that you will no longer be tied to that man, and walk away with a clear conscience.

Of course, you have to weigh the pros and cons of taking such a step because the situation can snowball out of control once the affair comes to light. We do not recommend taking this step lightly or in a fit of anger or if you think your affair is turning into love. You’ll only end up hurting the guy immensely if you truly think you were in love. This can be the answer to how to end an affair with a married man only if you’ve tried to break it off with him and he isn’t prepared to back off.

12. Sever all ties with him

When you have decided to end the affair with a married man, you need to be strong.  Cut off all ties with him now, immediately. It will take all the courage you have, but you know you have to do it. You owe this to yourself. Free yourself from this affair. Tell him to never contact you again. Block his number and delete his contact. Block him from your social media accounts and you’re your common friends not to have you both together. Threaten to inform the wife if he tries to reach you.

If you feel that your partner is the manipulative kind who wouldn’t let go of you easily, the option of breaking up with a married man over text and then blocking him out of your life is always available to you. It may not be the cleanest or the most mature move, but it will get the job done of walking out of the relationship.

13. Contact an ex

Having a friendly conversation with your ex reminds you of what a real relationship feels like. It may not have ended on good terms but it was real. You will remember your old self again. Contacting your ex is just an attempt to save bits of yourself and not rekindle any old romance, one that might have actually been real.

You do not want to go down the path of breaking up with a married man only to end up in a rebound relationship with an ex. Just treat it like a fleeting moment of contact to jolt you out of your denial about the reality of your relationship with a married man, so that you stick to the resolve of ending the affair and moving on.

14. How to end an affair with a married man? Tell your best friend

Don’t think about all the judging looks she will give you. In the end, she will support you and hold you together when all of this is over. You will need her the most when it all comes down crashing. Telling your best friend about it and being open about your feelings will make you feel light.

Share how committed you are to end things for good and ask her for help. Ask her to check on you every few days lest you give in to your temptations. She will be your support system and will help you not go back to your old ways again. Just like with any other breakup, you need emotional support to end a relationship with a married man. Your best friend is the only one who can offer it.

Related Reading: I Had An Affair With A Married Man And I Hoped For An Ever After…

15. Get back to your old life

The final piece of advice on how to end an affair with a married man is to reclaim your old self and life. You have been leading a secretive life and must have lost contact with your old friends. Reconnect with lost ones and start spending time with friends and get your life back. He is not going to like this because it will expose your relationship’s vulnerability.

Go on dates and meet new people. Find new ways to meet men. Who knows where you might find someone. Go out shopping with your girlfriends and buy a dress that makes you look sexy and you feel good about it. You can also do some online retail therapy and get some new cushion covers for the house or art supplies so that you can indulge in your hobby again. Own your life and move on

It may sound painful at first, but it is not worth investing your time and life in someone who is already taken. Unless you are also in it for the fun part, it is best to end this affair as soon as you can.

FAQs

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We, humans, thrive on validation, especially from those closest to us. It gives us a sense of security and lets us feel good about ourselves. So, if you want to make your spouse, girlfriend, partner, or the girl you’ve been crushing on feel special and loved, learn to lead with some of the best compliments for women. 

They say figuring out what women want is the hardest mystery to crack. However, this is nothing more than a stereotypical trope. What a woman wants is to be loved, cared for, respected, and made to feel like she matters – not that hard, is it? Not that different from what a man wants either, right? What can be a better way of letting your woman feel all of those things than with some heartfelt, thoughtful words of appreciation?

The trouble is not many men are in the art of complimenting, or even verbalizing their feelings, and that’s what, ultimately, leads to unmet needs and expectations on one side, and confusion about what women want on the other. But hey, you’re here, you’re trying to figure out how to make your woman feel special and that’s a commendable start. To make this journey easier for you, we are here to help with 50 beautiful compliments for women that will melt their hearts! 

Why Is It A Good Idea To Compliment Women? 

The word ‘compliment’ is often associated with vanity. When you think about complimenting someone for their physique, clothing, and facial features, that association does ring true. However, your woman is so much more than her looks. Choosing words of appreciation for all the aspects of her personality you admire are also compliments – in fact, these are the ones most women cherish a whole lot more than any amount of praise or appreciation for the way they look. 

So, if you want to make that special woman in her life feel truly special, don’t scrimp on those genuine words of affirmation and praise for her. To all the men who aren’t the most comfortable with the idea of vocalizing their feelings, and are here wondering, “Why do I even have to be vocal about how much I love and admire my SO? Isn’t that a given?”, here are a few reasons why compliments for women are vital for the health of your relationship: 

• Strengthens your bond: When you are in a relationship or have a woman in your life who means a lot to you, compliments play a significant role in strengthening the bond and making her feel special. Here is what happens when you dole out these compliments: one, she understands how much you value her and reciprocates; two, she feels better about herself and is at ease when she’s around you. And if you ask us, both of these are top-tier outcomes
• It’s expected: For some reason, the social construct is such that women receive more compliments than men do. According to a study, women give 67.7% of all compliments and receive 74.3%, which means there are quite used to being heaped with words of praise and appreciation. It is weaved into their expectations, and if you don’t deliver on it, it can be misconstrued as a reflection of the depth or sincerity of your feelings for her 
• Improves attachment: More often than not, the thought behind a compliment counts a lot more than the emotional validation a woman gets from it, which, in turn, positively impacts the attachment between two people. 

Related Reading: 100+ Long-Distance Texts To Melt BAE’s Heart

50 Beautiful Compliments For Women That Will Melt Their Heart

Now that we have stressed the importance of doling out compliments to women, the next important question is: what are the best compliments for women? Figuring this out can be a tad confusing, especially if you are new to this. Well, as we’ve been telling you all along, thoughtful, sincere compliments for women are the most impactful. But now, thoughtful and sincere are generic terms and can be interpreted in so many different ways. To make it easier for you to wade through these waters, we’re bringing you a lowdown on 50 compliments for women that will make them swoon.

Compliments for her beauty

A woman’s appearance is a very important aspect of her sense of identity. So, never think it’s too shallow or vain to praise her beauty or tell her how she makes your heart skip a beat. Here are some compliments you can take inspiration from:

1. Wow! You look incredible 
2. I could stare at your face all day 
3. Are you for real? You are glowing 
4. Your beauty is out of this world. I wonder how you are even real! 
5. I cannot decide which of your many attractive physical features I like the best 
6. Your eyes are so deep and beautiful. I could look into them all day 
7. The first time I saw you I said to myself, “She looks like an angel” 
8. Your face is so divine 
9. I can’t take my eyes off you. You are so beautiful 
10. Seeing your beautiful face is the highlight of my day. You are breathtaking!

How to compliment a strong woman

You know what they say, beauty is only skin deep. Grace, elegance, and strength are what make your woman the person she is. If she has beaten the odds and emerged victorious, if she hasn’t let the turmoil of life break her spirit, if she has fallen and stumbled only to get up and start over, her strength is what should be revered. Here are some ways you can pay a compliment to a strong, confident woman. 

11. You carry yourself with so much grace and that is one of your many admirable qualities 

12. How you put up a strong front after everything you have been through, I will never know! 

13. It’s my honor to know a strong confident woman like you 

14. You deserve everything in this world because of how bravely you have sifted through life

15. The challenges that you have overcome are your biggest armor 

16. You are so confident; you own any room you walk into 

17. Your strength is your most beautiful quality and I will never stop admiring you for it 

18. Your fearlessness inspires me to do better every day

19. I know what a strong career woman is like because I’ve had the honor of knowing you 

20. Every day, I look at you and wonder, is there anything you cannot do? 

Flirty compliments for a woman

Now coming to the juicy part! Compliments are an integral part of the art of flirting. Whether you want to win over a girl who’s tugging at your heartstrings or keep the romance alive in your relationship, these flirty compliments will hit the nail on its head:

21. Just one look at you is enough to drive me crazy 

22. You are the perfect combination of sexy and beautiful. Girl, I can’t get enough of you

23. That dress was so hot! Couldn’t take my eyes off you 

24. How are you not with me yet? With your beauty and my wit, we would make an amazing couple 

25. There is nothing about you that does not excite me 

26. One of the sweet things you can say over a text is: Can we please talk about how hot you are? 

27. All I want these days is to sit across from you and just marvel at how perfect you are

28. You set my heart aflutter every time we meet 

29. You’re so amazing, I can’t think of a better way to spend my life than sharing it with you 

30. You are beautiful inside and out 

Related Reading: How To Be A Better Boyfriend – 20 Tips To Make Her Your World

Sweet compliments for a woman

Sweet compliments are the ones that make your woman feel all warm and fuzzy on the inside. These could be about her beauty or personality, but the words you choose should have that magical effect. Sounds too hard? Trust us, it’s not. We can prove it with these sweet and cute compliments that are sure to melt her heart.

31. You are the nicest person I know 

32. Your smile is so contagious 

33. You make my life so much better just by being in it 

34. You are the epitome of love

35. Thinking about you instantly makes me happy 

36. The little things that you do are what make you so special and sweet 

37. I want to cherish you for the rest of my life because you are so special 

38. I miss you every time we part ways because you have such an impact on me. 

39. There is such elegance in the way you carry yourself 

40. Your aura is so angelic. It makes me want to keep you close forever 

Compliment her beautiful smile

A smile is the best ornament a woman can adorn, right? If you love to watch her break into a smile that makes her eyes twinkle, just tell her how beautiful it makes her look. Here are some creative ways to compliment her beautiful smile: 

41. When you smile, everything suddenly makes sense 

42. Your smile steals my heart over and over again 

43. Love your smile so much that I can’t think of anything more beautiful 

44. Your smile reminds me of a thousand flowers blooming

45. I’ve never seen someone with such a refreshing smile before 

46. How to woo a girl? Tell her this: Your signature smile has left a permanent imprint on my heart 

47. Has anyone told you how incredibly beautiful you are when you smile? 

48. There is no better way to start my day than by looking at your smiling face

49. I can write poems about your smile 

50. Nothing in this world compares to the beauty of your smile

Paying a compliment is a powerful way of letting someone know how much they mean to you. So embrace it, shed your inhibitions, and go ahead and tell that beautiful woman how wonderful and amazing she is. 

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Lose ten kilos by summer. Read at least three books a month. Spend more time with mom. My to-do list of goals is forever evolving. I recently came across the concept of SMART goals for romantic relationships, which intrigued me. What are relationship goals now? My only relationship goal has been to ‘stay married’, so I was keen to know more. 

Like me, most people associate goal setting with personal development or in terms of your career. But, according to experts, setting actionable goals in a relationship can benefit both you and your partner in multiple ways. When two people have clarity about their needs and what is expected, it creates a healthy and motivated foundation. 

What Are SMART Goals? 

What exactly are these examples of SMART goals for communication and relationship building? Well, S.M.A.R.T stands for Specific, Measurable, Achievable, Realistic, and Time-Bound. Let’s take a closer look at each of these and discuss the most common attainable examples of SMART goals for healthy relationships. 

1. Specific 

It’s getting down to brass tacks here. For any goal to succeed, both partners need to be very specific about their needs and expectations from said relationship. When you identify the specific thing you seek in your relationship, you remove room for doubt and inconsistencies. A few common examples of setting long-term relationship goals could be,

• If you are looking for commitment and exclusivity, say so
• If you wonder when to talk about the future in a relationship, the time is now
• If you need space and alone time, don’t be afraid to mention this

Related Reading: 21 Signs He Finds You Irresistible & Is Attracted To You

2. Measurable 

This is where it becomes real. When you have a goal or an idea you want to work toward, this is when you quantify the process. Let me explain. Say you both want to buy a home together in a few years. Now is when you determine exactly how much you both plan to save toward this goal. Put down a measurable amount for every month. This is not limited to financial targets. You could also quantify certain aspects such as the amount of time you both agree to spend with each other. 

3. Achievable 

For any healthy relationship to survive, goals must be achievable. If there is no way you can meet each other seven days a week, then why even put this down as a goal? Similarly, if both your salaries don’t allow for much savings, then honestly, how can you be putting aside a portion toward your dream home? When your relationship values don’t align with your partner, it’s all the more important to ask yourself some tough questions before committing to any added pressure on your partnership. 

4. Relevant 

For any goal to be relevant, it must align with your personality, core values, and lifestyle. Otherwise, the goal is doomed to fail from the start. Remind yourself why the goal is important to you; this will make all the difference in your combined efforts to see it through. This holds for both long-term and short-term relationship goals.

5. Time-bound 

And finally, we have time-bound. If your goal is ‘to make the relationship last’, defining timelines for different relationship milestones can make the ultimate more achievable. So, sit together and figure out,

• Would you like to be engaged after three years of dating?
• Get married a year after getting engaged?
• Have children within two years of marriage? 

Related Reading: 50 Things To Discuss Before Marriage

Why Do You Need SMART Goals For Relationships? 

If you feel this is all a bit OTT and excessive, and you would like your relationship to run naturally, hear me out. There’s a reason that goal setting is becoming important for building a successful relationship – whether you both are just starting out or already have several years under your belt together, setting SMART goals for building relationships helps you in the following ways:  

1. Saves time 

Listing out your goals and expectations from the outset is the easiest way to check if you and your partner are compatible. Why waste your precious time with someone not on the same page as you?

2. Keeps it real

Feelings can change, and they do. Over time, you and your partner will have different views on where you want to be and how you want to get there. Emotions will go up and down, and challenges will arise. In times like these, setting SMART goals for building trust and respect will help keep it all reigned in and under control.

3. Helps you stay motivated 

SMART goals for marriage/relationship help you keep your eye on the prize. They remind you why you started and guide you on the right track. Having an end goal in sight is one of the most powerful ways to never give up on love.

4. Keeps you accountable

Setting long-term relationship goals forces you to act more responsibly and take things seriously. It’s all fun and games until problems such as debt or infidelity kick in! Laying out your expectations ensures that both partners are on the same page and respectful of expectations. 

It is, therefore, essential for a healthy partnership to set couple goals. These should be characterized by honesty, respect, intention, and communication. It helps build a balanced relationship with equal responsibilities and freedoms. Decisions can be made without fear as it is already established that you are both working toward the same love relationship goals.

Related Reading: 20 Questions To Build Emotional Intimacy And Bond With Your Partner On A Deeper Level

15 Examples Of SMART Goals For Relationships And How To Set Them

Now that we have understood the concept of SMART relationship goals, let’s look at 15 goals and how to set them: 

1. We promise to schedule a date night once a week 

When your goal is to spend time together, one of the easiest ways to do this is to schedule it. Both partners must honor this schedule and only spend time only with each other and not in a group setting. 

How to set this goal: 

• Determine the frequency that works for both of you 
• Don’t choose an unrealistic number. If both of you work crazy hours and weekly dates are not possible, then even one date a month is a great starting goal 
• Be intentional with your time. No phones and screen time are allowed. Focus on improving communication and intimacy 
• Give it an end date. For example, “We will have two weekly date nights every month for a period of six months and then revisit this goal and reassess our requirements.”

2. We promise to spend time apart 

It’s not healthy to spend every waking minute with each other. Couples who realize the importance of ‘me-time’ also understand that independence is essential for improving relationships and increasing their longevity. 

How to set this goal:  

• List out the number of monthly nights you plan to spend apart from each other 
• Ensure that there is no guilt or resentment about this time-out
• Keep an end date in mind to evaluate the success of this goal 

3. We promise to pay off our debt

Loans and debts can creep up on you, putting immense pressure on any relationship. If financial stability is your goal, make sure you prioritize paying off your debts over other expenses. 

How to set this goal:

• Sit down and focus on your current financial stressors and status. List out all debts and work out the best strategy for repayment 
• Take it small but make the effort equal. His and her goals take a back seat when the common goal is financial freedom 
• List out cheaper options that help you save money, such as making coffee at home instead of always ordering out

4. We promise to save money for XXX 

If you are religious about paying your bills on time and are debt-free, one of your financial goals may include spending on big-ticket items. For example, a car or a lavish holiday. Saving together to make this happen is an amazing way to bond as a couple and reap the very real rewards at the end of the day. 

How to set this goal: 

• Determine your big idea. Needless to say, it has to be equally desired by both parties 
• Plan how much each person is going to contribute and for how long 
• Enjoy the fruits of your labor 

5. We promise to be physically intimate

Sure, this could mean sex, but it could also mean daily cuddles including platonic cuddling, kisses, or even just holding hands. Physical touch is crucial for any romantic relationship to flourish and if you or your partner feel that this is lacking, then it’s time to remedy the situation and add some sexual couple goals to the mix. 

How to set this goal:

• List out the specific ways you are committing to touching each other  
• Make this non-negotiable and time-bound
• Spend even those few minutes of intimacy wholeheartedly

Related Reading: Expert Tips On How To Increase Physical Intimacy In A Relationship

6. We promise to have fun together 

If you are anything like my husband and I, you will understand how difficult it is to find a common activity that both partners enjoy. He loves rock, I love pop. He wants to sleep in, I love my early morning runs. But we understand the importance of finding a pastime we both want to do together. Making time for fun is a goal that allows you to be present and enjoy the moment together. 

How to set this goal:

• Discuss all options. Think out of the box. Try something that you both haven’t done before
• Commit to a particular time-bound limit and stick to it 
• Include a family member or friends as well. Think of fun things to do with your partner like competitive sports or board games

7. We promise to exercise together

This is a goal that will help you bond with each other as well as improve your physical and mental health. One would not usually associate working out with relationship and marriage goals. However, exercising can also improve your sex life, so what’s not to love? 

How to set this goal: 

• Assess your joint fitness levels and choose an activity or two that both enjoy 
• Give yourself a goal – to run 10k, lift a personal best in the gym, and join a sports team 
• Allow yourself time to learn and improve along the way, ensuring that this goal does not begin to feel like all work and no play 

8. We promise to communicate honestly and openly 

When we talk about effective communication, we refer to becoming good listeners, talking, and openly discussing each other’s needs and emotions. If one partner is more reticent about expressing their feelings or less demonstrative about their requirements, a SMART goal for building trust and communicating more effectively is essential. 

How to set this goal: 

• Understand each other’s style of communicating 
• Reach a middle ground that you are both comfortable with 
• Put aside daily or weekly time to touch base with each other and connect

9. We promise to forgive each other 

We are all human. Mistakes happen, and everyone messes up. Leave behind your ideas of perfection and impress upon the need for compassion and forgiveness in the relationship instead. Now, this does not mean being taken advantage of or pretending problems don’t exist. Rather, let go of resentments and petty troubles and work toward true forgiveness. 

How to set this goal:

• Understand the fallibility of human nature and that neither of you is perfect
• Be honest about what went wrong and each person’s part in it 
• Work toward a solution that both will mutually benefit from 
• Make a vow to work toward forgiveness with an open mind and heart

10. We promise to be grateful 

Gratitude for one another and for the everyday life you have created is an easy and effective way to keep the spark going in your relationship. Try and instill a sense of gratitude in your daily life and see how it changes you both. 

How to set this goal:

• Make a promise to list down what you are grateful for. Tell your partner what you love about them. Write down little thank-you notes. Make this a habit and one of your SMART goals for healthy relationships
• This works best when it’s done daily. You can share a journal or create a gratitude jar
• Revisit your gratitude lists regularly

Related Reading: 8 Good Reasons And 5 Great Ways To Keep Your Love Life Private

11. We promise to create new rituals and habits 

If you make a promise to do one positive thing with each other every month, just imagine how much more fulfilling your life and relationship will be. Positive rituals such as daily walks together, morning showers together on the weekend, and breakfast in bed on holidays all serve one purpose – to attach a new spin on a mundane activity. One that both of you look forward to and enjoy, thereby increasing your bond. 

How to set this goal: 

• Decide on one or two activities that both of you will enjoy and schedule them in 
• Make sure you stick to your timetable
• Take turns pampering each other

12. We promise to learn (and practice) each other’s love language 

Both parties promise to discover and explore each other’s love language and try to incorporate this into their words and actions. 

How to set this goal:

• Read up and explore the various love languages. There are several worksheets on the 5 love languages available online 
• Take time to figure out what each of you prefers 
• Commit to learning and incorporating the chosen partner’s love language into your daily routines 
• Have a to-do list that can be ticked off. This gives the entire task a tangible quality 

13. We promise to resolve any conflict effectively 

Give yourself a month and make a promise to deal with any conflict that arises effectively. By this, we mean to talk things through without judgment, listen to the other person’s point of view, and keep aside any old issues, anger, and resentments. 

How to set this goal:

• By giving yourselves a time frame within which to reach a mutually beneficial conclusion, you are effectively preventing any escalation of the conflict and setting one of the best SMART goals for building relationships.
• When both parties commit to resolving problems in a mature, unemotional manner, solutions are easier to find and stick by

14. We promise to change – together 

When change becomes something to look forward to and work toward, it loses its power to scare us. If changing together is your goal, it will equip you to handle whatever life throws at you and make your relationship stronger. 

How to set this goal: 

• Admit that change is inevitable and plan for any eventuality 
• Chalk out each person’s roles and expected behaviors 
• Think of various scenarios and work out possible solutions

15. We promise to support each other’s dreams and goals for the future 

Relationship goals examples can involve both partners as well as individuals. But the support always needs to be from both sides. For example, if your goal is to lose 10 kilos this year and your partner is to get a promotion at work, it’s important that both of you consider all the fundamentals of support and start supporting each other’s efforts. 

How to set this goal: 

• List out all your goals – both personal and as a couple
• Decide on ways to achieve them
• Discuss your expectations from each other
• Agree on conflict resolution tactics 
• Give each other room to grow

At the end of the day, this method of goal setting is a simple way to mark the progress in any relationship. Goals give us structure and help see us through times of low motivation or floundering without direction. When both parties commit to working toward a singular goal, the relationship has a higher chance of succeeding. There will always be ups and downs, but with a list of SMART goals for relationships to guide you, the chances of developing a healthy relationship with boundaries and mutual respect are greater. 

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We’re told that when we’re with the right person, we’ll feel certain. But what if instead of a “hell yes!” or “hell no!” what we’re feeling is more of a “well, maybe . . .”?

If you’re in this position, I hope you’ll join me for today’s new video, where I share 5 questions you can ask yourself to get more clarity and approach this situation from a place of introspection rather than panic.



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Matthew:

When you know, you know.

Pusha T:

If you know, you know.

Matthew:

This is a phrase that’s thrown around a lot in our love lives, this idea that when you’re sure about someone, you are sure. You don’t need to ask any questions, you don’t need to ask anyone else’s opinion, you don’t have any doubts, you just know. I think that this is a very destructive idea when people are looking for love. I’ve also heard in self-development communities the idea that it’s either a hell yes or a hell no.

And when we apply these things to our love life, it can leave us feeling like we are somehow inadequate because we’re not achieving that feeling with people. We hear stories of people who say, it wasn’t even a question. Once I knew, I was all in. It’s absolutely true that there are people that get that feeling and that is what propels them into a long-term relationship or a marriage. But that’s not necessarily true for everybody.

And I think one of the most pernicious ways of thinking, when it comes to our love life, is that there is this one-size-fits-all for how everyone should get into a relationship. But that assumes that we are all built the same. Some people are built for a level of certainty. When they feel something’s right, they just go for it. Of course, they’re going to have an easier time with that feeling of when you know, you know.

But other people aren’t necessarily built that way. They’re built to be much slower to make really big decisions in their lives. They’re built to analyze far more. They’re built to doubt their own judgment much more than that. There are people who struggle with their own anxiety and their decision-making. They’ve learned not to trust themselves or their feelings, or they’ve got it wrong so many times that they don’t even know what the right feeling is anymore.

A big problem with the “when-you-know-you-know” philosophy is that it assumes we’re all built the same in the way that we fall in love. The other big problem with it is that there’s almost an arrogance to that statement. Because when we say, when you know, you know, it always carries this implication that when we don’t know, it’s because there’s something wrong with the other person. It’s always their fault.

It’s always a way that they’re deficient, that they’re lacking, that they don’t quite live up to the promise of what we are looking for, and that’s why we’ve never been able to be sure. It never makes us the common denominator. It would be more accurate for a lot of us to say, “When you don’t know, it might be to do with them, it also might be you, let’s explore it more.” It’s less sexy than saying, “When you know, you know,” but that’s the truth.

What I thought I’d do in this video is hopefully, just even between me starting this video and now, it’s been a bit of a pressure valve for you in thinking, oh, you know what, I don’t have to constantly run from everything when I don’t feel 100% sure. But I now want to give you some ways of having this conversation with yourself. When you find yourself in a place of confusion about someone, what questions can you ask yourself or what model of thinking can you use to try to explore whether you should persist with it or whether you should listen to your doubts and go looking for another person?

Number one: Do they make me a better version of myself? This is a really important question because there are people we can feel wildly attracted to, but they make us a worse version of ourselves. We feel insecure around them all the time. We feel anxious. They make us a meaner version of ourselves. They make us a version of ourselves that’s less interested in our own life. We don’t feel supported by them. We feel unsure of ourselves all the time.

But there are other people who, though we may be wondering if they’re the right person, make us feel like we are a wonderful version of ourselves when we are with them. We’re kinder, we feel more at peace, we are more vulnerable, we’re more confident. So, “Are you a better version of yourself by being with them?”

Second question:  Do I feel more of myself when I’m around them? This is similar, but subtly different. Because there are some people that by the way that they handle us, the way that they encourage us to talk about ourselves, the way that they make us feel comfortable about what are normally hidden parts of ourselves, we actually start to feel like we can be more of ourselves. We can really open up, we feel accepted by the way that they treat us, and so we actually start to become more of who we really are.

We’ve all had that situation in the past, haven’t we, where there’s been someone that we are really trying to get because we think they have some kind of value. We think they’re important, they’re impressive, they’re super charismatic, there’s something very attractive about them. And we go into this mode of trying to impress them, trying to win them over.

And in the process we become less of ourselves. We start to hide the parts of ourselves we feel ashamed of or nervous won’t be accepted, the parts that make us geeky or a bit weird inside, the parts that we think make us less cool. We start to shut ourselves down a little bit and only let them see things that we think they will be impressed by. This is a version of not being accepted by someone. When we find someone that naturally makes us want to just show more of ourselves, be more of ourselves and feel safe to do all of that, that’s a pretty beautiful sign.

Number three: Am I growing by being with this person? I think one of the most beautiful things about a relationship is that there is that genuine 1 + 1 = 3 synergy. You find someone who, by being with them, your world expands, you learn. They are good at things that you are not good at. They’ve built skill sets in their life that you don’t have. And by doing that, we actually expand by being with them. I feel like, oh, I’m learning. I’m growing. My identity is expanded and enriched by being with someone like you.

And that person might be different from the person we expected ourselves to be with originally, especially when we’re our younger selves. We might fixate on this way of being impressive that we are looking for in a person. It might be a very outward form of success or charisma, or someone who’s the life and soul of the party. But when we actually start to evolve and mature, we might realize that there are people who have done a quieter kind of work on themselves.

There are people who have become impressive in ways that a less mature version of us wouldn’t have even noticed or cared about, but now that we’re at this stage in our life, we go, wow, I really love that you’ve worked on that. I really love that you’ve become mentally healthy in that way, at peace in this way. You’ve become a person that I really admire in life, and by being close to you, I’m going to learn how to have more of that myself. When we find someone like that, we are going to grow.

I think that the mistake a lot of people make is trying to find someone who’s exactly like them and impressive in all the ways they are. And they think if someone’s not impressive in the same ways they’re impressive, then that person must be deficient in some way. Instead, we should look for someone who’s impressive in all sorts of ways that maybe we are not, because that’s where an incredible synergy comes from.

I remember recently speaking to a group of really high-achieving women and them saying to me, we want to find someone who’s playing at our level. And these women were making a lot of money. They were the top of the food chain in business. Many of them had started their own companies and made a fortune compared to everyone else’s standards. They were looking for someone who was playing at their level.

And I remember thinking to myself, “But that’s just finding someone who’s impressive in the same way you are impressive. Do you really need to find . . . Feels like you already got that box ticked for the both of you. Do you need to find someone who’s impressive in all the same ways, or could you find someone who’s built the ways that they’re admirable in a different way to the way that you’ve done it?” That doesn’t mean we have to find someone who’s impressive in different ways than the ways that we are. But it does mean that before we judge them for not playing at our level in certain areas, we might want to explore the ways that they’re playing at a higher level than us in others.

The fourth positive question you can ask yourself, and I was talking to Lewis Howes who originally brought this question to my attention: Could I have 10,000 meals with this person? And I thought that was a pretty good question. Because we can have an amazing date with someone that’s really exciting, but that’s a different thing from, Could I have 10,000 meals with this person? because that’s what a lifelong relationship actually looks like. Do I feel comfortable enough, at home enough, and interested enough in this person’s mind to be able to do that?

Number five: Do they have the fundamentals of what I think is really important? When we’re in a perfectionist mode of looking for perfect, we’re always going to find the things that are wrong. But we often don’t look to the things that are really, really right, that if we lost this person or swapped them out for somebody else, would suddenly all be on the table again as things that might be missing. And they’re the really big things.

Is this person kind? Are we really good at problem-solving together? Do we make a great team? Do I feel loved and supported by this person? These are the big building blocks of a beautiful relationship. And sometimes when we have these amazing pillars in place, it can just feel like a kind of peace. In other words, we don’t often notice the problems we don’t have.

There’s a phrase, I saw it in Futurama, I don’t know where it comes from originally but, “If you’re doing things right, people won’t be sure you’ve done anything at all.” And sometimes a great relationship feels like that. Because so many things are going right, it doesn’t feel like anything is happening, but that’s because things are going right. You know when things are going really wrong. You know when someone is making your life hell, when someone is making you feel unstable, insecure, anxious, stressed, controlled.

When things are going right, it almost gives us the luxury of going, what little thing don’t I have in this person? And that breeds that uncertainty again. Be honest with yourself about the beautiful things, the great building blocks of a long-term relationship that you do have with this person, that you might not actually have with someone else.

If you’re enjoying this content, if you’re enjoying this channel, which I know so many of you do because I meet you in the street, I meet you on hikes . . . There was a woman literally two days ago who saw me on a hike and she had her earphones in and she pointed to me and said, “I’m listening to you right now on this hike as you are walking by me.” It was a really funny situation.

If you are enjoying this and you want to go deeper and you’re like, this is the material I need, this is the content I need to start to really help me in my love life, you joining me on YouTube or Instagram or Facebook or wherever you’re watching this, is just scratching the surface. I’m a coach and I like to actually take people through structured programs and things that can help them in a deeper way. And if you want to do that with me, the Love Life Club is where I do it.

We have masterclasses, interviews with other experts, not just me, live sessions every month where I actually coach you and answer questions live, in real-time. It’s an incredible space to be. You also get an amazing community of people that are on the journey with you. There’s a 14-day free trial, so it’s risk-free. Come try it out, get off of the sidelines of YouTube, and come join us in something that can actually really move you forward in a structured way and get you the love that you’re looking for this year.

You can sign up to a free trial by going to JoinLoveLife.com. I look forward to seeing you there. And thank you, as always, for watching this video. Don’t forget to like the video, subscribe to this YouTube channel, and also leave me a comment, letting me know what you thought. I’ll be reading them. I’ll see you soon.

If you and your bae want to enjoy the little things in life, make some sweet memories, and drive the blues away (quite literally), there is one magic potion – pack your bags and grab your car keys for a road trip. This potion is the perfect blend of romance, thrill, relaxation, and joy! But I know what you’re thinking. What if the conversation goes dry and the road seems endless? Before you worry any further, let me introduce you to the best road trip questions for couples!

No matter how close you are to your partner, boredom can kick in sometimes. Especially if you’re on a long road trip, right? Well, you pack your travel essentials and let us take care of the boredom. Because our article is packed with the best couples’ road trip questions. They can help reveal some hilarious stories, relive sweet old memories, and strengthen your bond. Bonus? Both of you stay entertained all along! So read on and say hello to the most romantic road trip of your life.

Fun Road Trip Questions For Couples

Once you reach the destination with your boo, you know you’ll try the exotic local cuisine and jump into that lake even if the fear kills you. But, why wait for so long to have all the fun? Why not enjoy the road trip just as much as you’d enjoy the amazing landscape of the destination you’re headed to?

To make sure you’re not trapped in a car with an awkward silence for endless hours, we’ve compiled a list of fun road trip questions! It has everything you need – things to talk about on a road trip, fun questions for couples, questions to ask in the car, good road trip questions for couples, road trip conversation topics for couples, and funny conversation topics for couples. Let’s get started!

1. What is that one place you’re afraid of visiting but have always dreamt of going?
2. Describe the best holiday sex you’ve ever had.
3. What, for you, is the most relaxing destination for a holiday?
4. What’s the most embarrassing thing you’ve ever done?

5. Name 3 things that should be on the ultimate bucket list for couples?
6. What’s your favorite part of my body?
7. What do you think is the ultimate breakup song?
8. Which of these forms of transportation would you buy a ticket for right now: a hot air balloon, a glass train, or a submarine?
9. What’s a cool fact that I probably don’t know about the place we’re going to?
10. What do you think is the biggest myth about relationships?
11. What’s a weird secret skill you have?
12. Have you ever had a near-death experience?
13. What are some of your favorite things about traveling with your partner?
14. If you could wave a magic wand to build a really exciting life for yourself, what would that life look like?
15. How did you envision your ideal partner?
16. What is your favorite sex toy?
17. Who is your celebrity crush?
18. What is the top international cuisine you’d like to try?
19. On a scale of one to ten, how would you rate how much fun we have when traveling together?
20. What’s on your bucket list for our next road trip?
21. If we were to redo our first date, how would you want it to go?
21. Who, between the two of us, would be the more likely to survive in the wilderness?
23. If you had three wishes, what would you wish for?
24. What is the lamest pick-up line someone’s used on you (or you’ve used)?
25. What are your guilty pleasures?
26. If you could travel around the world for a year, which destinations would be on your itinerary?
27. If you could communicate with one animal species, which one would you choose?
28. What’s the most romantic thing we’ve done?
29. Have you ever gone skinny dipping?
30. If you could ask your pet one question, what would it be?

31. What’s an event or activity you’ve attended with me that you would’ve rather skipped?
32. Do you enjoy long car rides?
33. How do you like to relax after returning from a long mountain trip?
34. If you could magically imbue one personality trait into every single human on earth, what would it be?
35. Which element (earth, water, wind, or fire) do you most associate yourself with, and why?
36. What is the most vivid dream you’ve had about me?
37. What’s the drunkest you’ve ever been and what happened?
38. What is the scariest experience you’ve ever had on a holiday?
39. If money weren’t an issue, what is the one thing you would love to do?
40. What scandalous thing would you do if you could get away with it?
41. Which ice cream flavor best describes your personality and why?

Related Reading: Planning First Overnight Trip Together – 20 Handy Tips

Deep Road Trip Questions For Couples

When you ride through the endless farmlands in the afternoon or stare at the midnight city lights through your car window, your mind steps into a different world. You think about life, death, and everything in between. You can’t help it – that’s the magic of a road trip.

Now, this experience gets all the more enriching once you share your thoughts with the love of your life. The best road trip questions for couples can lead to meaningful conversations and honest communication. If you want that in your relationship, here is a list of deep questions to ask in the car.

42. What’s your take on staying in touch with exes when you’re in a committed relationship?
43. If you could write a book on our relationship, what would be the title?
44. According to you, what are the three most important values in a relationship?
45. Who is your most trusted friend in life?
46. What are the biggest relationship deal-breakers for you?
47. If you could switch lives with someone, whose life would you choose to live?
48. What do you define as cheating when in a relationship?
49. What is the best gift you have received from a lover?
50. Who would be the top five guests at your dinner party?
51. If you could, what is the one thing you would want to change in the world?
52. What is your opinion on monogamy?

53. How has your life changed in the past two years?
54. What do you remember about our first date?
55. What are the most important traits you look for in a partner?
56. How important is sexual chemistry in a relationship?
57. What’s the one thing you’re so scared of that you wouldn’t do it even if someone gave you a million dollars for it?
58. What is the one negative thing you wish to weed out from your life?
59. What is your best childhood holiday memory?
60. Name one activity/place where you feel like your most authentic self.
61. If you could make one positive change in our relationship, what would that be?
62. What little things could I do to make your days happier?
63. What would you do tomorrow if it was your last day in this world?
64. Name four things you’re grateful for in our relationship.
65. What are the biggest red flags in a relationship?
66. When have you been the happiest in our relationship?
67. If you could travel in time, where would you want to go?
68. Do you believe everything happens for a reason?
69. Where are we in our relationship?
70. Who was your favorite person when you were a child?
71. Would you want to know how/when you are going to die?
72. Which film has changed your life?

73. What advice would you give your teenage self?
74. Do you think I have changed in any way since we met?
75. What would your perfect day look like?
76. If you wish to have kids, how many would you want?
77. How would you describe me in three words?
78. Where do you see yourself post-retirement?
79. What’s the biggest parenting mistake one can make?
80. What is the hardest part about living with a partner?
81. What makes you feel alive every day?
82. How often would you like us to be intimate?

Related Reading: 160 Ultimate What If Questions About Love For Couples

Quirky Road Trip Questions For Couples

Do you want to make your partner laugh during a car trip? Or maybe spice things up a little? Funny conversation topics for couples, car ride questions for couples, road trip conversation topics for couples, road trip conversation starters for couples – you name it and we’ve got you covered!

With this list of quirky and funny road trip questions for couples, say goodbye to awkward silences and get ready for the weirdest surprises which will make you laugh your heart out (or lead to the best car sex). The best part is that such good road trip questions for couples not only offer a whole lot of fun but also improve communication in your relationship. So, without any further ado, check out our quirky list!

83. Do you have any secret sexual fantasies you wanna try with me?
84. If you could take a cooking class in one country, where would you go?
85. What’s a weird quirk I have that you find cute or endearing?
86. What’s the most romantic language?
87. If you wrote a note to me right now, what would it say?
88. What’s the sexiest thing I can wear to bed?
89. What are three things about me that make you smile?
90. Do you wish we had sex more often?
91. If you could live in any TV show home, which one would it be?

92. What would you do/where would you go if a zombie apocalypse hit tomorrow?
93. Where on your body do you most enjoy being kissed?
94. Have you ever broken the law?
95. What Disney character would you be?
96. Which of the holiday destinations you’ve been to would you want to live in forever?
97. What compliment would you really like to hear from me?
98. What are your thoughts on religion?
99. What’s your favorite sexual memory?
100. What’s the longest you’ve ever gone without showering?
101. What’s the worst date you’ve ever been on?
102. What are your biggest turn-ons?
103. Which actor would you want to play you in a movie?
104. What’s one funny thing you know about me now that you’d never associated with me when we first met?
105. If you won the lottery, what’s the first thing you would buy?
106. What is the craziest fact you know?
107. What’s your favorite conspiracy theory?

108. What’s one place you want to have sex?
109. If you could be any animal for the rest of your life, what would you be?
110. What is your biggest fear about aging?
111. What embarrassing skill do you have?
112. Which book or movie does our relationship most closely resonate with?
113. What’s the cringiest thing you’ve ever said to someone you were attracted to?
114. Which TV sitcom character do you see yourself in?
115. What food would you never eat, under any circumstances?
116. What is the one part of my personality that really frustrates you?
117. If you were stranded on an island, what’s the one thing you’d like to have with you?
118. What would you choose between your soulmate and ten million dollars?
119. Who is your least favorite relative?
120. Have you ever cheated on a past partner?
121. If money didn’t matter, what would you want to do for a living?
122. Do you believe in an afterlife?
123. Were you nervous during our first kiss?

Related Reading: 25 Fun Long-Distance Relationship Games For Couples To Grow Closer

How Well Do You Know Questions For A Road Trip

A road trip always brings you closer to your bae. You know, what else does? Getting to know your partner better. When you get to know someone’s likes, dislikes, hobbies, experiences, and personality traits, you can strengthen your bond with them. Here are a few ways to do that during a road trip – couple trivia questions, relationship trivia questions, funny road trip questions for couples, car ride questions for couples, and road trip quizzes for couples.

So, the next time you’re struggling with things to talk about during a very long commute to your holiday destination, come back to this list of couples’ road trip questions. It’ll help you understand how well you know each other. Play these road trip question games for couples and say hello to a deeper connection with your partner.

124. Which are the top 3 countries on my travel bucket list?
125. What is my absolute favorite dish?
126. What is my favorite color?
127. Which reality TV show do I like the most?
128. Which place would I choose for our honeymoon?
129. Can you think of my most embarrassing moment during our time together?
130. What, according to me, is the perfect at-home date night idea for couples?
131. Name 3 things that you’ll always find in my bag.
132. What’s my favorite thing to do on the weekend when the weather outside is terrible?
133. If I could only eat one food for the rest of my life, what would I choose?

134. If I could relocate anywhere in the world, where would I go?
135. Do I want to have kids? If yes, how many?
136. How do you think this relationship has changed me?
137. Who is my favorite social media influencer and why?
138. What type of romantic gestures in a relationship do I enjoy most?
139. Name a few things you do that annoy me the most.
140. Would I rather never cuddle again or never kiss again?
141. Do I have any allergies?
142. What’s the weirdest situation I’ve ever found myself in?
143. What is my favorite travel memory?
144. What’s a weird quirk you have that I find really cute?
145. Which songs would I add to our relationship playlist?
146. What’s my go-to fast food order?
147. How would I spend my last day on earth?
148. If I could keep only one social media platform, which one would I choose?
149. What is my bedtime routine?
150. What is my worst habit?
151. Do I like spending a lot of time with my family?
152. Which of my friends would help me get rid of a dead body if I needed them to?
153. What is my favorite song to listen to on a road trip and why?

154. How do I like my coffee in the morning?
155. How many exes have I had?
156. How am I most likely to spend a weekend break?
157. Which accomplishment of mine am I most proud of?
158. What is the nicest thing you have done for me recently?
159. What is my comfort food?
160. Am I a morning person or a night person?
161. What is my love language?
162. What was my first impression of you?
163. What is my favorite way to relax after a hectic day?
164. What’s more my jam – an adventure holiday or a laid-back one?

Would You Rather Road Trip Questions

“My boyfriend loves pizza more than hot dogs.” “My wife will always choose a romantic vacation in the mountains over a beach holiday.” “My girlfriend doesn’t like texting and prefers video calls.” “My partner will choose an episode of Modern Family over Grey’s Anatomy any day.”

Okay, but are you sure? Don’t get me wrong. Maybe you know your partner like the back of your hand. But there may always be something about them that you don’t know yet. Why not discover the little secrets through a fun road trip game? Whether you’re looking for icebreaker questions for couples, road trip quizzes for couples, juicy conversation topics, or relationship trivia questions, our list will help a long way. So read it and ask away!

165. Would you rather adopt a baby wolf or a baby koala?
166. Would you rather eat rice or pasta?
167. Would you rather explore forests with lush green landscapes or snow-covered hills?
168. Would you rather be chased by a bear or a crocodile?
169. Would you rather live in the mountains or by the sea, and why?
170. Do you prefer the laid back vibe of the small-town life or the bustle of a big city?
171. Would you rather eat bland food for the rest of your life or never have sex again?

172. Would you rather hang out with a famous person or a lesser-known genius?
173. Would you rather eat great food or drink great wine?
174. Would you rather live somewhere scorching hot or freezing cold?
175. Would you rather have the ability to play every instrument or know every language?
176. Would you rather live in a boring city and pursue your dream job or in an awesome city with a boring job?
177. Would you rather be able to time travel or teleport?
178. Do you prefer street food or dining in?
179. Would you rather stay in for a romantic evening or go out on a first date?
180. Would you rather travel solo or with a friend?
181. Would you rather live in a luxury hotel or a private island?
182. Would you rather have a rewind button or a pause button for your life?
183. Would you rather fly to a relaxing destination or drive (if possible)?
184. Would you rather be stranded in the desert or the jungle?
185. Would you pick an experience or a luxurious item as the best birthday gift?
186. Would you rather hike up a mountain or spend your time playing games online?

187. Would you rather explore popular tourist spots or head off the beaten path and discover hidden gems?
188. Would you rather meet the love of your life or find a treasure chest with a million dollars in it?
189. Would you rather we be failures together or become successful apart?
190. Would you rather be feared by all or loved by all?
191. Would you rather want us to be the couple that everyone is jealous of or the couple everyone wants to be friends with?
192. Would you have a perfect wedding or elope?
193. Would you rather go without sleep or food?
194. Would you rather go swimming or go running?
195. Would you rather explore a city on foot or take a bike tour?
196. Would you rather only eat meat or never eat meat?
197. Would you rather live in a library or an amusement park?
198. Would you rather watch horror movies or romantic movies?
199. Would you rather always be alone or always be in a big crowd?
200. Would you rather take pictures of everything on your trip or only capture special moments?
201. Would you rather be a tiger or a panda?
202. Would you rather go skydiving or scuba diving?
203. Would you rather forget the pain of past breakups or fall in love forever?
204. Would you rather be rich and famous or immortal?
205. Would you choose a road trip with just the two of us or a long weekend with your mates?

Now that you’ve gone through our list of more than 200 questions for couples, which ones did you like the most? You can’t wait to set off on a new adventure with your boo and ask them these questions, right? Well, have fun as you spend some quality time and drive away to your destination. Oh, and thank goodness, you can finally say goodbye to those boring ugh-when-will-this-end road trips! While you ask these fun questions for couples, be ready to welcome it all – a platter of joy, meaningful conversations, bittersweet memories, pleasant surprises, and of course, the eternal thrill of a journey with the love of your life.

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Easy & Healthy Snacks for Kindergartners

Are you on the hunt for healthy snacks for kindergartners that are also super easy to make? Well, you’ve come to the right place! We’ve gathered 35 of the tastiest and most nutrition-packed snacks for kindergartners. This list is heavy on flavor but light on effort, and we promise your kiddos will go absolutely crazy for every idea. Plus, many items can be prepped and packed in school lunches for later consumption. Sounds almost too good to be true, right? Let’s take a look at all of the tasty treats!

Snack Ideas for Kids

1. Banana Sushi (My Fussy Eater) – Try this kid-friendly twist on a sushi roll!

2. Frozen Yogurt Bark (Eating Bird Food) – This tasty treat is packed with nutritious berries and yogurt.

3. Healthy Apple Nachos (Mamma Fit Lyndsey) – Swap out your kiddo’s usual nachos for this fun and healthy version.

4. Lemonade Fruit Popsicles (The Forked Spoon) – How gorgeous are these lemonade popsicles?

5. Turkey & Ham Skewers (Delightful E Made) – These snack skewers double as a super easy lunch.

6. Cream Cheese & Jam Crackers (Make and Takes) – Your littles will love helping you prep these cracker snack ideas for kids.

7. Veggie Garden Bugs (The Nutrition Adventure) – Get creative and have fun whipping up some edible garden bugs!

8. Crunchy Apple Boats (Childhood 101) – These snacks for kindergartners are both fun to play with AND to eat.

9. Fruit & Cracker Pizzas (Sunshine and Hurricanes) – Your kindergartner will love these easy fruit pizzas. They’re the perfect springtime treat!

10. Pig Bagels (Littles Love Learning) – If you’re looking for snack ideas for kindergartners that are sure to put a smile on their faces, this is definitely it!

11. Fruit Rainbows (Mrs. Plemons’ Kindergarten) – Encourage your child to eat a rainbow of color by making them one!

12. Fruit & Yogurt Cone (Your Kids Table) – Swap out ice cream cones for this healthier, fruit-packed version.

13. Egg Wraps (The Lean Green Bean) – This easy snack will give your kindergartner the protein boost they need!

14. Monster Cookie Energy Balls (Princess Pinky Girl) – How tasty do these monster cookie energy balls look?! Don’t be afraid to sneak a few for yourself.

15. Animal Face Toast (I Heart Naptime) – How hilarious are these animal face toasts?! They make perfect healthy snacks for kindergartners.

16. Banana Chocolate Pops (My Fussy Eater) – Your kiddos won’t even miss the sugary sweetness of a lollipop once they try a banana pop!

17. Berry Baked Oatmeal Bars (Eating Bird Food) – These fiber-filled oatmeal bars are one of our favorite super healthy (and tasty!) snack ideas for kindergartners. Plus they store well in a ziploc bag which means you can add them to lunchboxes.

18. English Muffin Pizzas (The Lean Green Bean) – We’re all about healthy swaps and that’s why we’re obsessed with this English muffin pizza!

19. Owl Rice Cakes (A Few Shortcuts) – Whooo wouldn’t love a clever treat like this one?

20. Cheese & Cracker Mice (Manu’s Menu) – Get ready for cuteness overload!! This is one of the best healthy snacks for kindergartners because you can even send them to school with the ingredients and let them do the assembling!

21. Banana Peanut Butter Bites (Sugar Bee Crafts) – These sprinkle-topped banana bites will add the perfect touch of magic to their day.

22. Chunky Monkey Frozen Yogurt Bites (Mama. Papa. Bubba.) – If your littles love chunky monkey ice cream, they’ll go crazy for this easy treat.

23. Baked Apple Chips (Jessica Gavin) – Give unhealthy chips the boot and try whipping up some of these cinnamon topped apple chips.

24. Fruit & Veggie Pops (Hello Yummy) – These are one of our favorite healthy snacks for kindergartners to have on hand on a hot day.

25. Homemade Nutri Grain Bars (Half Baked Harvest) – Filled with fruity goodness, these homemade Nutri Grain bars are so tasty, you won’t even miss the real thing!

26. Ants on a Log (I Heart Naptime) – Does your kiddo love all things creepy crawly? If so, they’re going to adore this healthy snack option.

27. Homemade Fruit Leather (Shelf Cooking) – Why buy when you can make your very own homemade fruit leather?!

28. Peanut Butter & Jelly Sushi (Eating On a Dime) – One of the more classic healthy snacks for kindergartners, these are another great twist on kid-friendly sushi!

29. Apple Fries with Peanut Butter Dip (Healthy Little Foodies) – Move aside french fries and ketchup. This healthy option is about to become your new household favorite.

30. Homemade Cheese Crackers (Sally’s Baking Addiction) – Try your hand at making some of your own cheese crackers that are packed with cheesy flavor!

31. Yogurt Melts (My Kids Lick the Bowl) – This is a super popular snack idea for babies and toddlers, but we promise your bigger kids will love them too.

32. Sweet Spinach Muffins (Healthy Family Project) – Why not sneak some greens into your growing kindergartener?

33. Breakfast Cookies (With Sweet Honey) – Whether they’re served for breakfast or as a delicious midday snack, these fiber-filled “cookies” are beyond tasty.

34. Peanut Butter Cereal Bites (One Little Project) – Peanut butter lovers will especially love these easy-to-eat bites!

35. Strawberry Protein Bites (My Kids Lick the Bowl) – We’re all about a good protein bite and these are a total must-try!

Was that a terrific list of healthy snacks for kindergartners or what?

For even more delicious fun, be sure and check out our list of Healthy Food to Go Ideas and our list of 100+ Birthday Treats!

A breakup has been identified as one of life’s most difficult experiences, and getting over a breakup has to be one of the most challenging things for anyone, even the strongest among us. Don’t feel alone if you’re down, depressed, or disappointed because of a breakup with your partner. It’s a normal reaction, but remember that finding love again is possible and achievable.

Most people will have at least one breakup in their lifetime. Even if it is difficult to accept, these experiences eventually shape us into emotional adults. It is then critical that effective ways to move on after a breakup be established to assist people in moving on to the next stage of their emotional development.

Is It Possible To Find Love Again?

If you’ve recently experienced heartbreak, trust me: finding love again after a divorce or a breakup is possible. In 2020, around 1.27 million people got divorced in America, according to these statistics. You’re not alone. Consider the possibility that you have more than one soulmate.

Keep these things in mind whenever you think you won’t fall in love again:

• Only people who shut their hearts to love, change, and vulnerability are at the risk of not finding love again
• If you’re depressed, angry, scared, or perplexed, and wondering, “Will I ever love again?”, that’s normal after most breakups. Be patient and give yourself time to accept and process these emotions before letting a person go
• Remember that you have the ability and strength to love deeply. That capacity isn’t attached to another person, it’s within you, and you can access and utilize it again
• Just because something did not work out the first time does not mean it won’t the next time
• Breakups are common. If you understand that as a fact and not a personal attack or a life sentence, you’ll be able to find love again
• A study says that in the years after losing your partner, you develop the ability to take independent decisions and are more resilient to ongoing events in your life. This helps you take better decisions and find love again

After divorcing Tim Belusko in March 2016, Danielle Fishel reconnected with Drop the Mic executive producer Jensen Karp. They made their romance Instagram official in 2017 (and are still going strong) when Fishel posted, “I woke up today thinking it would be a normal day, but it was anything but that … The future Mr. and Mrs. Karp have announced their engagement, and no one is more excited than I.” 

According to a study, it takes most people about 11 weeks to see their previous relationship in a new light and start to move on. So, allow yourself as much time as you need to heal and give yourself the best chance of finding love again with the right person.

10 Tips On How To Find Love Again After A Breakup

Breakups are never easy, whether it was you or your ex-partner who ended the relationship. Reminiscing about the happy memories can make the breakup difficult to accept. Whatever you’re feeling right now – loneliness, humiliation, rejection, disconnection, disappointment, or even relief – is normal. We will review some strategies for moving on after a divorce or a relationship and finding love again after a heartbreak.

1. Learn lessons of self-love

Though it may seem impossible to fall in love again after getting hurt, it can happen if you learn from the lessons your heartbreak taught you. Learning and growing are a natural part of life and demonstrate your self-worth.

• The breakup ultimately teaches you to love yourself better
• It may teach you not to make the same mistakes that you made in the previous relationship(s). You’re learning your own patterns, boundaries, and needs
• As much as we would like every healthy relationship to be a fairy tale and our significant other to sweep us off our feet, that is unlikely to happen
• Don’t hesitate to take some advice for finding love again from a loved one, someone who’s been through the pain of losing a partner
• You learn that though relationships are important, yet to be happy with yourself, you don’t need a partner
• It may be difficult to admit, but you cannot change someone, especially if they are your life partner
• Your gut instinct will usually have your best interests at heart, whether you like it or not

Related Reading: 43 Romantic Date Night Ideas For Married Couples

2. Reflect on your part in the breakup or the relationship dysfunction 

When trying to make sense of a breakup, it can be beneficial to gain insight into the other person’s fears and motivations, but remember that it takes two to tango. It’s even more important to consider how you contributed to the drama. What red flags did you overlook? What kind of drama did you write? What dysfunction did you contribute to? You can also think about what you learned from this relationship and what you would do differently in the future.

3. Do not return to them

Let’s be honest: rekindling a former flame can sometimes be enticing, even for the most seasoned. In times of weakness or loneliness, reconnecting with an ex may be more appealing than it should be. Lewandoski Jr., an author and TedX speaker, shows how exes can be associated with familiarity and convenience, which is why many people return to them. He said, “Those who need more reassurance and love in their relationships due to insecure attachment are more interested in getting back together with an ex.”

4. Do not call or text them

According to Lisa Marie Bobby, PhD, LMFT, dating coach, founder, and clinical director of Growing Self Counseling & Coaching, any contact with your ex reinforces and strengthens your attachment and impedes your recovery. “Removing your ex from your physical and digital worlds is an important step in healing,” she says. If you want to start getting over a breakup, try to establish the no-contact rule for at least 30 days. Thirty days will turn into forty, then fifty … and by then, you should be feeling much better and would have gained some clarity.

5. Make a playlist of breakup songs

Because music strongly influences mood, the breakup mix is essential to your post-parting toolkit. Allow the breakup playlist to be your companion when you are adrift in a churning sea of emotions while driving to work or rage-cleaning your apartment.

What should you put in your mix? That’s very personal. According to a 2016 study, listening to sad music can make some people feel better while making others feel worse. If you know from experience that moody music will help you relax, go for it. Otherwise, you should stop listening to that Adele’s album right now.

Related Reading: 11 Ways To Remain Sane During a Divorce

6. Look after your body and mind

The foremost thing you need to do after heartbreak is to take care of yourself. This is essentially emotional triage, people. Dekeyser, relationship manager at Grote Ondernemingen, recommends getting a massage — and not just because they feel great. “The human brain cannot distinguish between physical and emotional pain,” she says. “If you want to get rid of emotional pain, get that deep-tissue massage to trick your brain into producing positive and healing endorphins. It’s fantastic!”

Also, use this time to focus on your fitness like this person did. “2 years ago, my love left me after discovering I suffered from PTSD even though I supported him with his mental health. I gained a lot of weight from being abandoned without a word. I decided to turn my life around. I’ve now lost 11 kg (24 lbs) in 4–5 months and trying to find love again,” shared a Reddit user.

7. Take advantage of your independence

When a relationship ends, all you can think about is all the things you’ll never be able to do with them again. But there is a bright side to this, a silver lining if you will. Do things that you skipped because your partner didn’t like or enjoy those activities. In other words, you are liberated, and now is the time to reclaim everything you have given up in the past.

• Nothing beats the anxiety after a breakup like an endorphin rush. Now is the time to go back to your spin class, aerial yoga, pole dancing, or aqua Zumba, something you’ve always loved but couldn’t pursue during the relationship
• Remove your ex from your mind by filling them with a completely new language that you always wanted to learn
• Perhaps what you really require is a change of scenery. Now is the ideal time to grab your passport and a backpack and set out for that solo trip of your dreams into the vast unknown.
• Have you ever wanted to learn to play the guitar, sing, or even spin records? But never had that time when you were with your ex? With some lessons (and a lot of practice), you can discover just how much of a rockstar you truly are

8. Reconnect with family and friends

Being coupled up means you spend a lot of time with them, and one of the most challenging aspects of being single is all the time we have on our hands. If you are facing difficulty in finding love again after the death of a spouse, please ensure your connectivity with your family and friends. Do fun activities with them that are positive and enriching. Please don’t isolate yourself as this will only prolong your heartbreak. 

• Simply reach out. If you think calling is too much pressure, send a sincere text.
• If you’re genuinely excited to reconnect with an old friend, make it a point to tell them.
• As you converse with your family member or friend, express your interest in what they’re saying.
• Begin the conversation by recalling a fond memory or a humorous experience you shared
• Meet them in new places
• Plan fun games/sports with them. Playing traditional board games helps improve cognitive impairment and depression as per this study

Related Reading: 9 Reasons You Miss Your Ex And 5 Things You Can Do About It

9. Consider what you truly desire in a partner

After some time has passed and you’ve gained some distance from your ex, the rose-colored glasses will inevitably begin to slip a little. They were great in many ways, but you split for a reason, so they also had some flaws/areas of incompatibility, which can now be filed under red flags/gentle lessons for the future. 

Now that you’re single, you can think about what you want in a partner. After you’ve done that, turn the tables on yourself and ask yourself if you’re happy with where you’re at in life. This will help you in finding love again.

• Many resources are available if you need help with what to look for. Take the time to listen to those you consider wise and who know you best
• There are many dos and don’ts after a breakup. One of the dos is that if you are still hurting, make sure you give yourself some healthy time to grieve and care for yourself
• Begin your search for what you want in a relationship by asserting your expectations with yourself, within your inner circle, and at work
• List the values you must have in a partner. See if your own personality aligns with those values as well

10. Do the things you like the most

You may believe that getting out there entails going to the club, but the truth is, the club is the worst place to meet new people. It’s ideal for going out drinking and possibly hooking up. If you’re looking for love, Dekeyser, Relationship manager at Grote Ondernemingen, recommends skipping the bar crawl and getting more creative by attending events and doing the activities you enjoy. “By attending events you enjoy, you’re being your authentic self. What better place to meet someone?” she asks.

Do not be scared to face your fears or welcome a new person into your life. If you are a single mom finding love again, or you got divorced or had a breakup, your patience and new resilience will eventually lead you to someone who will invest as willingly and deeply as you do. It may seem like a long wait, with disappointment along the way, but have faith that what is meant for you will come into your life at the perfect time. Allow someone to love the unique person you are. Fall in love again when the time comes, and be your own anchor until then.

FAQs

Should I Break Up With My Girlfriend? 12 Signs You Should

Expert Advice On Coping With Feeling Empty After A Breakup

Ex In Your Dreams? Find Out What Does It Mean When You Dream About Your Ex

Commitment in marriage is like eating the same food for years until you die. After all, marriage is a lifetime commitment.  How does one not get bored of it? How does one not crave other options? “It’s difficult but worth it” is the answer you hear from people who have honored marital commitment for years, building successful, happy, and strong marriages.

A study on how marriage can change you and your partner in really big ways found that some transformations that can enhance the committed relationship include mutual respect, trust, and commitment, along with communication patterns, and intimacy. This means building marriage commitment is one of the most important things for strengthening a bond and maintaining a long-lasting and fulfilling relationship. But what do all of these terms mean? What does “commitment” mean?

Let’s dive deeper into these questions with the help of emotional wellness and mindfulness coach Pooja Priyamvada (certified in Psychological and Mental Health First Aid from Johns Hopkins Bloomberg School of Public Health and the University of Sydney). She specializes in counseling for extramarital affairs, breakups, separation, grief, and loss, to name a few.

What Does Commitment In A Marriage Mean?

Pooja says, “Commitment in marriage can mean different things to different individuals and couples. But it can be a set of non-negotiable basic rules or promises for both partners. This would mean that both partners have consented to these and are ready to remain committed to these rules for as long as they are together.”

• Who’s going to feed the baby at 3 a.m.?
• Is flirting with other people allowed?
• Who’s going to pick the children up from football practice?
• Is an extramarital affair forgivable?
• Is staying friends with an ex on Facebook okay? Do porn, massages with happy endings, or online affairs qualify as infidelity?
• What would quality time look like for both of you? 

Marital commitment is mutually searching for answers to such difficult questions and finding marital happiness with the aim to stay together.

According to Dr. Michael Johnson, a sociology professor at Penn State University, there are three types of love and commitment in a marriage— personal, moral, and structural.

• Personal commitment means “I want to stay in this marriage.”
• Moral commitment is “I made a promise to God; marriage is a sacred commitment; it would be immoral to give up on this marriage.”
• Structural commitment in marriage is: “My kids will suffer”, “Divorce is too costly”, or “What will society say?” 

Having a clear understanding of your “why” is crucial for building a strong marriage commitment, and there are many ways to achieve this. If you have the answer to this “why” in place, commitment and the emotional bond can be easier for you. So, when things go wrong (as they inevitably will in any long and complex marriage), you can go back and look at the answer to “why” you got into this marriage in the first place.

Personal commitment is the most important type of marital commitment. In a marriage, love, and commitment must come from within, not from external factors. If you are staying with your partner just for the sake of kids, for financial reasons, or because you’re too scared of what others will say, you may easily find yourself feeling frustrated, thinking commitment has been “imposed” on you. So, how do you cultivate personal commitment in marriage with a strong foundation so that it doesn’t feel like a burden to you? And what exactly does commitment mean in a marriage? Let’s find out.

The 7 Fundamentals Of Commitment In A Marriage

On the importance of marital commitment to keep a marriage intact, Pooja says, “Commitment is not essential for just marriage but for any relationship. More so for marriage, because it brings with it a new set of relationships with the spouse’s family and might also include having children together or parenting offspring from previous marriages.”

But how and why does one stay married and emotionally committed for years? After all, it can get frustrating and monotonous! How do you not give up on someone? To find out the answer to such questions, let’s dive deep into the fundamentals of commitment in marriage:

1. You have to work on it every day

Commitment issues in marriage arise because, at some point, spouses stop working on their connection. A spouse’s commitment falls short. Just as Rome wasn’t built in a day, commitment in marriage requires constant work. Every little conversation counts, and every little habit matters. All these little things accumulate over the years, serving as the foundation of unwavering commitment between partners. It’s one of the most important things to which you pay attention every single day to foster marital happiness.

Pooja explains, “Marital commitment requires constant work on oneself and the committed relationship. It is like nurturing something together. In life, there are always “options”, and there is no harm in taking them, provided one is clear about their primary relationship with their partner. The notions of fidelity, how much flirting is okay, does a threesome amount to infidelity — such tough questions need to be asked and introspected.”

2. Be creative in your marriage

Commitment and faithfulness in a marriage become easy when there is a sense of novelty. So, instead of looking for new partners (which is why many marriages fail), start looking for new activities that you can enjoy as a married couple and spend some quality time together. Find different adventures to keep the spark going and the commitment alive; this will strengthen the personal commitment in your marriage. Some of them can include, but are not limited to:

Being creative also means talking about different aspects of marriage, including infidelity. Pooja suggests, “Rediscovering new common interests, having a fulfilling life outside of

marriage and kids, and maintaining your own personality, interests, and social group away from the partner are some of the ways to keep the relationship fresh and alive. Infidelity does seem tempting, more so when it is casual and might not have impending consequences for the primary relationship. In such situations, people need to re-examine what their vows are and how they renegotiate boundaries with their partners.”

Related Reading: 10 Tips For A Happy Married Life — Confessions Of A 90-Year-Old

3. Appreciate your partner

There has been much research to find the relationship between appreciation, gratitude, marital commitment, and satisfaction. One piece of research shows that if you appreciate and express gratitude toward your partner, you are more likely to have a satisfying relationship. Interestingly, the study also found that gratitude can benefit your overall emotional and physical health and improve your social relationships, including marriage.

Marriage is way more than floor-sliding love, it’s a choice to sustain that emotional bond. And when you make this choice to stay together, you have to remember that it takes effort to show commitment in marriage. So, support your partner’s growth and focus on their good parts. The best marriages are those that enable both partners to evolve into the best versions of themselves.

4. Take control of your mind

It could be flirty glances across the room with a stranger or responding to the text of a cute person hitting on you — if you are someone who constantly “slips away” while you are committed, start taking control of your mind to keep your marriage intact. Self-control is a skill that comes with practice. Marital commitment requires constant authenticity, sacrifice, and honesty, which may come from within your soul. A few ways to bring that out can be by,

• Deep breathing, meditation, and praying for marriage restoration
• Finding healthy distractions like dancing, writing, or sports 
• Keeping an eye out for your impulsive thoughts
• Becoming aware of your impulses and working to resist acting on them 

In fact, a study was also done to examine the role of self-control in marital commitment and satisfaction. They found that changes in self-control levels can affect day-to-day relationship satisfaction, implying that cultivating and sustaining self-control is crucial for establishing a joyful and satisfying marriage. 

Related Reading: 6 Facts That Sum Up The Purpose Of Marriage

5. Accept your spouse for who they are

What does commitment mean in a marriage? Whether you believe that marriage is a sacred commitment or not, a large part of it consists of accepting your partner’s true nature. It’s not going to be a perfect marriage; there are no perfect marriages, and no concept of a perfect emotional bond exists either. Don’t constantly compare your marriage to that of others or to an idealistic standard you might have set in your mind.

Don’t see things as either black or white; try gray. An American study has called this the “suffocation model” — either the marriage is breathing just fine, or it feels like it’s choking you! This study talks about how marriage is becoming more of a “go big or go home” concept in America. People are either super committed to making it work, or they just want out. This is hurting them emotionally. To prevent that from happening, you need to accept each other in totality, warts and all, and also make peace with the fact that your relationship will be imperfectly perfect – just like the people in it.

If you’re struggling to come to terms with these notions, it can be helpful to seek couples’ therapy for a stronger sense of commitment in a marriage. Marriage is a dynamic bond. There will be times when you will drift apart and then come back together stronger. That’s how it functions.

6. Be honest and establish trust

Trust, honesty, and loyalty in a relationship take years to build. A spouse’s commitment in a marriage must be to provide the other with a safe and non-judgmental space to be vulnerable and cultivate an emotional bond. One way to strengthen marriage commitment is to engage in regular, open communication with your partner about your feelings and needs, and find ways to support each other’s growth and goals.

A study done to understand the relationship between marital satisfaction and good communication found that how well you and your partner talk to each other is one of the most important things for a happy marriage. Basically, good communication equals good relationship vibes. Pooja also explains, “If both partners are sure about the commitment from each other, they would feel more secure about the relationship.” 

7. Physical intimacy

Renowned psychotherapist Esther Perel explains, “One can live without sex but one cannot live without touch. Children who were not touched warmly during childhood develop attachment disorders when they grow up. If you don’t touch your partner, except for sex, they might become irritable. Humor, touch, playfulness, cuddling, skin-to-skin contact, eye contact, and an ongoing curiosity about who your partner is as a person—these are the secrets behind commitment in a marriage.”

This makes perfect sense given that marriage is a lifetime commitment, and it, therefore, becomes even more vital to keep the relationship and commitment alive. Some ways this can be done include:

• Holding hands more frequently
• Scheduling time to spend with your partner
• Experimenting with being more emotionally vulnerable in intimate situations
• Cuddling and hugging each other often

Related Reading: Lack Of Affection And Intimacy In A Relationship — 9 Ways It Affects You

Pooja points out, “One must understand that, ultimately, marriage is about the two of you. Hence, having heart-to-heart communication about expectation management and what the general dos and don’ts need to be established and changed from time to time.” Hence, commitment in marriage is not an easy task. But if you work on harnessing it, one day at a time, it is not too difficult either. Don’t place your partner under a microscope and constantly express love, gratitude, and honesty toward them. Respect each other and give each other space to grow. If you find yourself struggling at any point, don’t shy away from seeking professional help. The counselors on Bonobology’s panel can help you with this.

This post was updated in May 2023

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Imagine this: You’ve been going steady with your partner for a significant amount of time and you’ve both slipped into a routine. The relationship feels mundane, even your intimate moments sometimes feel like a chore, and the spark you felt in the early days has vanished. You try to reignite it but every time you do, you’re met with the cold shoulder of sexual rejection.

Sexual rejection in relationships can have a huge impact on the people involved. It can leave one partner or both feeling hurt, frustrated, and resentful and if it is left unresolved, it could be the beginning of the end for you as a couple. To make sure this rut you find yourself in doesn’t escalate to a lethal blow for your relationship, we’re here to help you figure out how to deal with sexual rejection from your partner, in consultation with counselor and author Niyatii N Shah, who is a sexuality educator and intimacy coach.

Impact Of Sexual Rejection On A Relationship

Sexual rejection has profound effects on relationship satisfaction. Consistent rejection creates a distance and disconnect between you and your partner, and low self-worth within you. Your damaged self-esteem can leave you feeling unwanted sexually in a relationship, which can lead to a decrease in physical intimacy and emotional closeness, further exacerbating the problem.

If left unchecked, sexual rejection in relationships can lead to infidelity or a complete breakdown of a couple’s connection. It’s essential to understand that sexual rejection is not always a personal attack, and there may be underlying issues causing the rejection, such as stress, depression, or physical health problems.

Physical and emotional impact of sexual rejection

According to Niyatii, consistent sexual rejection from a partner can have a very real physical effect on people. She explains, “Sexual rejection can have physical effects on individuals in a relationship. It can lead to a decrease in sexual desire, which can cause sexual dysfunction such as erectile dysfunction or vaginal dryness. Additionally, prolonged sexual rejection can lead to a decrease in testosterone levels in men, which can impact their overall physical and emotional well-being.

“Sexual rejection can also have a significant emotional impact on individuals in a relationship. It can lead to feelings of inadequacy, self-doubt, and low self-esteem. A person may begin to question their attractiveness or worthiness as a partner, which can impact their overall emotional well-being.”

Related Reading: 10 Signs Of Rejection In A Relationship And What To Do

Social impact of sexual rejection

What may be less obvious is the social impact of sexual rejection. Niyatii says, “It can create a sense of isolation and withdrawal from social activities, which can impact the social life of both partners. They may avoid social activities and events where they would be expected to interact with each other or with others. It can lead to feelings of guilt, shame, and embarrassment, and may cause strain in friendships and other social relationships.

“Additionally, sexual rejection can impact the way partners perceive themselves and their ability to connect with others. It can create a sense of insecurity and hesitation in social situations, which can further aggravate the problem.”

What happens when mismatched sex drives lead to rejection?

There is also the matter of having different levels of sexual interest/sex drive. In this scenario, this dynamic is completely different and rejection in a positive way can maintain the strength of the relationship by not making the less interested partner feel obligated to have sex for the sake of the relationship. Research suggests that kindness in sexual rejection behaviors tends to increase relationship satisfaction in the long term but not necessarily sexual satisfaction in the short term.

Man vs woman: How the two genders respond to being turned down sexually

You may also be wondering, “How does a woman feel when rejected sexually versus how a man feels?” When it comes to gender differences, Niyatii says, “There can be a difference in the way a man reacts versus the way a woman reacts to sexual rejection, although this can vary greatly depending on the individual and the specific circumstances. Sometimes, men and women may react differently when they are rejected sexually, but it depends on the person and the situation.”

So, how does a woman feel when rejected sexually? Here are some possible differences between the way a woman and a man may respond to being turned down sexually:

• Male partners may show their disappointment more openly when feeling sexually rejected, while women may keep their feelings to themselves
• Men may feel like their manliness is being threatened, while women may feel like they are being personally rejected
• Men may see sex as a physical connection, while women may see it as more of an emotional connection. So if they are feeling rejected by partner, the impact can be more physical in nature for men whereas women may be more upset emotionally

Related Reading: 9 Sexless Relationship Effects No One Talks About

How To Deal With Sexual Rejection From Your Partner – 9 Tips

If you find yourself in a situation where your partner rejects sexual activity with you, it’s important to handle the situation healthily to prevent it from taking a toll on your overall relationship satisfaction. Here are some tips for dealing with sexual rejection from a partner in a healthy manner:

1. Don’t take it personally

Niyatii says, “Sexual rejection can create feelings of frustration, anger, and resentment toward the rejecting partner. If not addressed healthily, these emotions can lead to a breakdown in communication and further damage the relationship.”

That’s why it is important to at least try to not take it personally even though it’s easier said than done. Be mindful of the fact that it is more than likely that this behavior is not about you. Something may be going on in your partner’s life that you may be oblivious to such as health problems, anxiety, reduced sex drive, etc. that may be discouraging them from being sexually intimate.

2. Communicate openly

In light of that, it’s important to have an open and honest conversation with your partner about why they are rejecting sexual activity. Avoid making assumptions and listen carefully to their concerns. Communication is the key to relationship satisfaction as well as a healthy sex life. If they seem to shut down to the idea of this conversation, it may simply be to avoid hurting you.

Related Reading: 11 Ways To Improve Communication In Relationships

3. Set aside a time to talk about it

The last thing you want to do is spring your concern on them when they’re getting ready for work or getting the kids ready for school. Let them know that you want to talk about it and come up with a mutually convenient time when you know you won’t be disturbed.

“Sexual intimacy is often an essential component of emotional bonding between partners. When sexual rejection occurs, it can create a sense of emotional disconnection and distance between partners, which can cause further emotional distress. It becomes imperative to open communication lines about this issue to prevent it from spiraling out of control,” says Niyatii.

4. Be non-judgmental when expressing your concerns

It is very important to make your partner feel safe in this conversation as well. You don’t want to come across as accusatory or judgmental because that will shut them down. You could say something like, “We haven’t had sex in a while” or “I feel like we’re drifting apart.”

Your partner may be aware of their loss of interest in sex but don’t assume anything about what they might say. And more importantly, don’t judge them. Figuring out how to tell your partner you’re not sexually satisfied without hurting them is key to resolving this issue.

5. Tell them how you feel

Once they’ve expressed their concerns, you can gently let them know how their sexual rejection of you has made you feel. Instead of saying, “You’re making me feel worthless,” or “I’m tired of initiating intimacy,” you can try something like, “I feel undesirable and it’s affecting my self-esteem.” Expressing your feelings is important in dealing with your sexual rejection trauma, and doing it in a kind, compassionate manner is essential to making sure this conversation is productive and helpful.

6. Respect boundaries

It’s also important to respect your partner’s boundaries and not push them to engage in sexual activity if they are not comfortable. Consent is crucial in any sexual activity and you don’t want to exacerbate their dysfunction by pushing them to have sex. There’s nothing wrong with wanting sex but if your partner doesn’t want to have sex, you must respect that.

Related Reading: 13 Non-Sexual Touches To Feel Intimate And Close

7. Focus on other forms of intimacy

Instead of trying to figure out how to make your partner want you sexually, try being there for them in other ways. Niyatii says, “Sexual activity is just one form of intimacy. Try to focus on other ways to connect with your partner, such as cuddling, holding hands, or giving each other a massage/foot rub.” Doing this can help strengthen your relationship by letting your partner know that you care.

8. Take care of yourself

But that doesn’t mean you have to neglect yourself. Sexual rejection trauma can build up over time. Niyatii says, “If you are feeling rejected, it’s important to take care of yourself emotionally and physically. This might mean talking to a trusted friend, practicing self-care, or seeking professional help if needed.”

9. Figure out the next step

Depending on the reason why your partner is rejecting sex with you, either change the way you express your love and affection to them or start thinking about/discussing the next steps. Remember, sexual rejection in marriage/relationship is not a reflection of your worth as a person. It’s important to approach this particular situation with empathy, understanding, and respect for both you and your partner, regardless of how their sexual rejection behaviors make you feel.

Related Reading: 5 Reasons Why Intimacy Among Couples Fades And How You Can Prevent It

How To Turn Down Sexual Advances The Right Way

On the other hand, if you are the one feeling pressured for more sex and are wondering how to deal with it without hurting your partner, here are some tips for you:

1. Be honest and clear

Niyatii says, “It’s important to communicate your feelings and boundaries in the relationship clearly and honestly. Let them know how you feel and why you don’t want to engage in sexual activity at that moment.”

Some partners stay quiet and refrain from communicating thinking they will be judged or for fear of an extreme reaction. If you have a genuine concern about this, it would be wise to seek professional help first. Trying to avoid sex will only make the situation worse.

2. Show appreciation

While you may not want to engage in sexual activity, it’s important to show appreciation for your partner’s advances. Thank them for their interest and let them know that you still value and love them. Research suggests that this kind of ‘reassuring rejection’ is the best bet for relationship satisfaction even though sexual satisfaction may take a temporary hit. Sexual rejection behaviors can make or break romantic relationships.

3. Offer an alternative

Niyatii says, “If you’re not in the mood for sexual activity, suggest an alternative way to connect with your partner and tap into the power of physical touch to may you feel close to each other. Maybe you could cuddle or watch a movie together instead.” This shows your partner that even though you’re not in the mood for sex, you still want to be with them and are willing to try other forms of physical affection. Try to communicate to them that intimate time for you doesn’t always involve sex.

Related Reading: 11 Confessions By Married People On Why They Stopped Having Sex

4. Establish boundaries (it bears repeating)

When it comes to sexual relationships, it is hard to overstate the importance of boundaries. On this, Niyatii says, “It’s important to respect your own boundaries and the boundaries of your partner. If you’re not comfortable with something, let them know, and don’t be afraid to say no.” If you feel defensive, seek professional help in handling the situation.

5. Revisit the conversation

After turning down sexual advances, it’s important to revisit the conversation with your partner. Discuss your feelings and boundaries, and work together to figure out how to reconnect with your partner sexually and satisfy each other’s needs healthily and respectfully. This discussion can go a long way in clarifying the intentions of your sexual rejection behaviors.

Experiencing sexual rejection does not feel good but it can be navigated with care and understanding for greater relationship satisfaction. If you are dealing with sexual rejection in your relationship, keep in mind that not connecting sexually with a partner is not the end of the world and not the only way you can bond with them.

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Breakups are the worst, aren’t they? You are watching Eat Pray Love for the fifth time and you can suddenly sense that your ex is thinking about you. You are writing an email on a busy Monday morning and a notification pops up: your ex has liked an old Instagram post of yours. Strange as they seem, these cues may be some of the spiritual signs your ex misses you and wants you back.

If you wish to know more about such psychic signs about your ex, you’re in for a pleasant surprise. Get ready to give your mind all the clarity and answers it is looking for. Because we have asked just the right person to help you navigate this phase of your life: a real-life psychic expert.

Surbhi Jain, a certified tarot reader at the Astrosage Varta app, numerology practitioner, and angel reader, is here to decode the psychic signs your ex misses you and wants you back. While we discuss this with Surbhi over a cup of coffee, grab yourself one too because trust me, you want to read this carefully till the end.

Psychic Expert Shares 18 Spiritual Signs Your Ex Misses You And Wants You Back

You wish to move on and forget your ex as quickly as possible. But something is holding you back. You can sense that your ex misses you spiritually and wants you back in their life. And chances are, you’re actually right. So how do you know if your ex misses you? According to our psychic expert Surbhi, there’s a reason you have been noticing these signs about your ex. Here are 18 spiritual signs your ex misses you and wants you back:

1. You dream of your ex

Have you been dreaming of your ex? Are you wondering what it means to dream about your ex so often? It is believed that dreams help us connect on a level beyond our reach. When you dream about your ex all the time, it could mean that you miss them. But do you know what it also suggests? Yes, your ex is also missing you subconsciously.

You may have recurring dreams of your ex. You dream that you both are still together. You see a future with them in your dreams – adventures, happiness, and the same old love. These recurring dreams may indicate that your ex is trying to get back with you and connect on a deeper level. That is why they keep visiting you in your dreams – your ex isn’t over you and still misses you!

If you loved each other and shared a spiritual connection, chances are that when you dream of each other, you are spiritually reunited with your ex. You may even have the same dream at night because people with a strong inner bond often dream the same thing.

2. Your ex stalks you on social media

Ever since the breakup, your ex is the first person to like your social media pictures. Whether you’ve shared a romantic meme or uploaded your vacation selfie, you know the first notification that’s going to pop up. Even if your ex has unfollowed you or pretends they do not check your social media profiles, you may still see the signs your ex is stalking you on Facebook or Instagram. Are these signs from the universe that love is coming your way?

Surbhi shares with us, “If your ex stalks you online and likes your posts within a matter of hours, they are probably pining for you. And if they go back and like several past posts that they didn’t bother to like when you were together, then you know what’s going on. That’s one degree away from your ex sliding into your DMs. I’d say it’s a sign and quite an important one.”

Related Reading: Stalking Your Ex On Social Media?

3. Getting hiccups is a sign your ex misses you

Are you getting hiccups without a reason? No spicy food, no slurping down a fizzy drink, no swallowing some air while chewing, no triggers at all. But you’re still getting those hiccups. Why? Here’s some interesting news for you. It’s common for you to get hiccups if someone is thinking about you constantly. These are the signs your ex misses you and cannot stop thinking about you.

4. You sneeze randomly

Some say that if you sneeze three times in a row, it means someone is missing you. You may sneeze because of a dust allergy or a change in the weather. But if you find yourself sneezing suddenly without a reason, it could be a spiritual sign that your ex is missing you. A runny nose or a row of sneezes is annoying, but dig a little deeper. This is one of the signs from the universe that your ex will eventually come back as they miss you.

5. You suddenly hear your special song

Remember how Chandler made a mixtape with the song The Way You Look Tonight for Monica? Every couple has that one song that will always be special to them and remind them of each other. Perhaps you also had that song with your ex and you both used to listen to it when you were together.

After splitting up, whenever you’re riding a cab or driving on your own, the radio keeps playing your special song. This establishes a spiritual connection between you and your ex. Whether it is a popular or rare song, don’t take it as a coincidence if it happens over and over again.

6. You see a pink feather

Do you know what pink feathers mean? A pink feather is a symbol of true love and romance. It represents hope, faith, dreams and new beginnings. Among all the colored feathers in the world, many consider pink feathers to carry the most positive meanings. And the best part? It is said that if you have been blessed with a pink feather, it is a sign that something lucky is going to happen to you.

So the next time you see pink feathers flying in the wind, sitting on a magazine cover, or printed on a cute top, hold on. It is one of the most interesting signs your ex has feelings for you. It may indicate that your ex is missing you and wants to go back to the happy times you spent with each other.

Related Reading: 15 Simple Signs Your Ex-Boyfriend Wants You Back

7. You find each other’s personal belongings – a sign that your ex still loves you

It’s been six months since the breakup and you suddenly stumble upon your ex’s belongings at the back of your wardrobe. Your ex, too, calls you the same day or week to say they’ve found your shirt, books, or coffee mugs at their place. Sounds familiar? Let me explain what is happening here. Your ex may have intentionally left those belongings at your place so that you find them and remember your ex. Or, maybe these are signs from the universe that your ex is coming back and your love story is not over yet.

8. You hear your ex’s name too often

Are you following the no-contact rule? Well, one of the signs your ex is thinking about you during this no-contact phase is attached to their name. You’ve stopped speaking to each other after the breakup and yet you keep hearing your ex’s name now and then. Maybe you are waiting in the mall queue, or watching the latest detective series, and someone blurts out that name. This is a psychic sign your ex is missing you. It means that there are lingering feelings even after the strings have been cut. You and your ex may have a connection deeper than you thought.

9. Your ex is not dating anyone after the breakup

How do you know if your ex misses you? Surbhi tells our readers, “If your ex is an emotional bottler, their feelings may be hurt and they are still suffering from the breakup. If your ex has not been spotted with anyone new, and mutual friends say there hasn’t been any interest in seeking out new partners, chances are your ex is still thinking about you.” So if you think getting back together is a good idea, you have a clear opening.

10. Your ex is trying to make you jealous

“If your ex has a habit of jumping to conclusions or running emotionally hot, they may be going out on frequent random dates. If you’re seeing pictures of them out at night with several new partners fairly soon after the breakup, your ex may be trying to make you jealous and is acting in ways that will get you to notice them,” says Surbhi. So before you get bitten by the green-eyed monster, ask yourself, “Is my ex trying to get me back?”

Related Reading: 13 Possible Signs He Is Trying To Make You Jealous

11. You feel the urge to meet your ex

Feeling an intense urge to see your ex is one of the spiritual signs your ex misses you. If you want to see your ex just once, meet them over a cup of coffee, or sit and talk to them for hours, take it as a hint that your soulmate is thinking about you. Perhaps your ex is manifesting you back in their life.

12. Your ex wants you back if you run into them in strange places

Imagine you are hanging out with your friends on a Friday night and you suddenly feel a familiar presence. You turn around and there’s your ex, standing right in front of you. You never expected them to visit this place and it feels like a miracle. You suddenly feel warm and happy instead of being alarmed or anxious.

So what does it mean when you run into your ex in the strangest and the most unexpected of places? Psychics say that when two people are connected, they can find each other at the same place and at the same time. This is not necessarily a coincidence. It could be a sign that your ex isn’t over you.

Related Reading: 11 Tips To Identify When You Are Connecting With Someone

13. They call you as soon as you think of them

Does it ever happen that your ex texts the moment you start thinking about them? Or you call them up and they say that they were just thinking about you? If you and your ex can communicate telepathically, it is a clear sign that you still share a strong psychic connection with each other.

14. You can’t stop thinking about your ex

I can’t stop thinking about my ex. My ex is suddenly on my mind after a month. After taking a break from my relationship, I have been seeing signs of my ex everywhere. I feel like my ex is waiting for me to reach out. I can feel my ex thinking about me. Does any of this sound like you?

If you are constantly thinking about your ex, you’re not alone. Chances are that your ex also cannot stop thinking about you. This means that your ex is sending strong energies in your direction or your ex is manifesting you in their life. These are also important signs your ex is thinking about you during no-contact.

Hannah, an architect from Colorado, tells us about her experience, “After Jen and I split up, we couldn’t stop thinking about each other. We gave it a few months and realized that we felt this way for a reason. Every time I thought about Jen, I felt a stronger connection and it was a clear sign from the universe that we should be together

Related Reading: 9 Probable Reasons You Still Think About Your Ex

15. You experience mood swings

Have you been feeling a whirlwind of emotions without a reason? When you and your ex are deeply connected, and you get mood swings out of the blue, perhaps it’s your ex-partner’s moods that you are experiencing. It could mean that your ex misses you spiritually and wants to get back together. Therefore, you both are getting these random mood swings.

16. Your ex misses you if you feel their touch sometimes

How do you understand if your ex wants you back? How do you know if your ex misses you? Sometimes, we may feel a psychic energy of their familiar touch after parting with our ex. This may feel like a warm touch, or even a pricking on the skin or sudden goosebumps. If you often experience this feeling, it is one of the spiritual signs your ex misses you and is trying to reach out to you.

17. You smile without realizing it

Are your friends asking you, “What are you smiling about?” When you try to answer the question, you realize that you were smiling without a reason. You may be doing the same at the supermarket, during meetings, or even at home. This could be a sign that someone is thinking about you constantly. Perhaps your ex still cares about you, and you are feeling their warmth and love which is making you want to smile all the time.

18. They keep reaching out to you

My ex is reaching out to me. My ex is suddenly on my mind. I think my ex is waiting for me to reach out. Are these thoughts keeping you up at night? What does it mean when your ex contacts you? Why is your ex checking up on you?

Surbhi tells our readers, “This one is kind of a no-brainer. It’s after midnight on a Thursday, Friday, or Saturday night and you’re hanging out with your BFFs. Your stomach drops at the sight of a missed call from your ex. The voicemail proves they are not sober and that they just wanted to say hi.”

If your ex is trying to communicate with you, it is one of the spiritual signs your ex misses you and craves your presence. They want to hear your voice or ask how you have been doing. Chances are that deep down they regret being away from you and want to come back to you.

Now that you’ve read these signs from the viewpoint of a psychic expert, what would you do? If you think that these spiritual signs your ex misses you are relatable, remember this – you need not patch up with your ex immediately. Keep an open mind and let the universe guide you to love and joy. And if you want to reunite with your ex after decoding these signs, make sure that you keep your emotions and well-being in mind before you give your love story a fresh start.

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For millions of senior citizens, there comes a time when fully independent living can no longer be achieved in their own homes. There can be a variety of reasons for this. It is common in later life for the elderly to suffer from chronic illnesses and a general decline in mobility. Chronic illnesses can lead to a person no longer being able to live safely in their own home. For example, dementia can get to a stage where the elderly person may forget to turn off the oven after preparing a meal or forget where they are when outside the home.

In these circumstances, it is highly beneficial to relocate to a senior living facility that has specialist staff on site who can minimize the effects of this condition and allow a high quality of life to continue. Mobility problems can lead to a senior citizen suffering serious injuries (such as bone fractures) after slips, trips, or falls. If they begin to occur regularly, it is important to consider moving to accommodation that has staff on-site that can assist with mobility problems and create suitable care plans to minimize the risks of injury.

If you or your loved one is at a stage of life where senior living facilities are the best option, it is vital to choose an establishment that is suitable and professionally managed. In this article, some of the top tips for choosing the best senior living facilities will be explored in detail.

Location Is Key

One of the most important factors in choosing a senior living facility is its location. Put simply, the premises must be within a short enough distance to allow regular visits from family members and close friends to take place. Ideally, the establishment should be no more than an hour’s drive from the home addresses of friends and family members.

Longer distances will mean that visits need to be planned in more depth and personal commitments may result in fewer visits being made. When looking for senior living facilities, the average duration of a car journey to reach the destination should be estimated. By using Google Maps or a speed, distance and time calculator, you can accurately estimate the average journey time for all friends and relatives who wish to visit the elderly person. Regular visits will help the elderly person to feel connected to the outside world when they relocate, and this will be extremely important in the first few months of “settling in” to the establishment before they have formed friendships with the other residents.

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Schedule a Tour of the Premises 

All professionally run senior living establishments will take pride in the level of service they provide to their residents. They will be happy to allow tours of the facility to take place, as it will allow them to demonstrate the high-quality services that they have created and how the environment promotes independent living for the elderly.

If you live in the south-eastern part of America, look for senior living in Memphis, TN and contact the management team to book a tour. Be wary of any establishment that does not allow tours of the premises to take place. This may indicate that the owners are not proud of the services that they offer to residents or that they recognize that the quality of care provided is less than satisfactory.

Also Read: Let the Care Come In- 5 Great Benefits of Home Care Services

Whilst most senior living facilities are well run, there will always be a small minority of establishments that provide sub-standard care, and these must be avoided. When on a tour of the premises, ask to see all the facilities that are available for residents. Consider the site from the point of view of an elderly person. Is there enough to do in terms of recreational activities and nearby amenities to enjoy a high quality of life? Does the establishment provide a range of high-quality meals that are suitable for the elderly? You can learn more about what constitutes an ideal diet for elderly people by clicking here. 

Speak to Residents

It is of paramount importance that you take the time to listen to the views and opinions of the elderly and what they think about their senior living accommodation. One of the key points to ascertain is if the residents feel that they are treated with dignity by staff. Research indicates that dignity is extremely important for the elderly, as all residents will want their views, opinions, and personal values to be taken into consideration when individual care plans are created. In addition to the residents’ views on personal dignity and how the staff uphold it, it is also important to get their views on what works well and where improvements could be made. Any establishment that provides poor quality, low-cost food for its residents is aiming to work for profit as a priority, rather than to provide a high standard of living for residents. Be wary of any establishment that has residents who complain about the food or any other issue that is related to cost. Ideally, take a list of questions to ask residents to ensure that you get a comprehensive perspective on their daily life in the establishment.   

Make a Shortlist

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Once you have found a selection of senior living facilities that are a short distance away, visited the premises, and spoken to the residents, it is time to start to create a shortlist. Ideally, you will be faced with a list of premises that all have significant benefits that are offered to residents. Some premises may have large expanses of green space where residents can relax or undertake outdoor group activities such as gardening.

Other locations may offer fitness equipment, exercise classes, or even a dedicated gym for residents to keep fit and healthy. If you have visited each establishment, you should also have a clear idea of the quality and variety of meals that are available for residents.

In the shortlist, be sure to summarise any key positive and negative points so that you can easily compare each location. If the elderly person is a relative, make sure that they have an active part in the shortlisting process and agree with all the comments that are summarized.

As a new parent, nothing is better than having top-of-the-line equipment for your newborn. It’s the feeling of knowing that you got the best equipment for your baby and feeling safer having done so. High-end strollers have revolutionized the way parents navigate their daily lives with their little ones. They have transcended a simple mode of transportation to become symbols of luxury and innovation.

Manufacturers of high-end strollers continuously push the boundaries by offering state-of-the-art features that cater to the needs of modern parents. 

Here are six of the most inventive features in high-end strollers that take comfort, convenience, and aesthetics to new heights:

1. Advanced suspension system

An exceptional feature that distinguishes luxury strollers is their advanced suspension system. These strollers are equipped with cutting-edge shock absorbers and suspension mechanisms, ensuring a smooth and comfortable ride for the baby, regardless of the terrain. The suspension system adeptly absorbs bumps and vibrations, guaranteeing an undisturbed and gentle journey for the child, even on rough surfaces. Smoother rides for baby mean longer naps, and, more peace for mom and dad. In the end, that’s the greatest gift they can get.

2. Customizable seating options

Luxury strollers take customization to new heights. With flexible seating options, parents can adapt the stroller to suit their child’s needs at different stages of development. From a fully reclining position for newborns to an upright seat for toddlers, these strollers offer remarkable flexibility and convenience. Some models even boast reversible seats, allowing the baby to face either forward or backward, facilitating interaction and strengthening the bond between parent and child.

3. Integrated tech and connectivity

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Innovation knows no bounds when it comes to luxury strollers. Many high-end models are equipped with integrated technology and connectivity features. Built-in LCD screens, Bluetooth connectivity, and smartphone apps enable parents to monitor various aspects such as temperature, heart rate, and even the baby’s sleep patterns. These technological advancements provide parents with peace of mind, ensuring maximum comfort and safety for their little ones.

4. All-terrain capability

Gone are the days when strollers were confined to smooth pavement. Luxury strollers are meticulously designed with all-terrain capability in mind. With robust tires, adjustable suspension, and sturdy frames, these strollers can effortlessly navigate any surface, from city streets to sandy beaches or rugged trails. This remarkable versatility empowers parents to explore the world with their little ones without limitations.

5. Foldability and portability

Apart from their innovative features, luxury strollers excel in terms of convenience and portability. Many high-end strollers feature a user-friendly one-hand folding mechanism, allowing parents to collapse and store the stroller effortlessly. Some models even offer a compact fold, making them incredibly easy to transport and store in tight spaces, such as car seats, trunks, or crowded urban apartments.

6. Safety and security

When it comes to luxury strollers, safety is of paramount importance. High-end models incorporate advanced safety features to ensure the well-being of the child. From five-point harness systems and impact-absorbing materials to adjustable canopies and built-in sunshades, these strollers prioritize protection and security. With luxury strollers, parents can have complete peace of mind, knowing that their little one is in safe hands. That’s how you know it’s the perfect stroller for you baby.

Final words

It can be tough to prepare for a newborn baby. The range of baby items goes from cheap and flimsy to expensive and sturdy, and everything in-between. For most people, it’s worth spending a little bit extra on baby equipment just for your peace of mind. Luxury strollers have redefined the concept of baby transportation by seamlessly blending style, innovation, and functionality. Add in a few extra accessories and parents can be sure that they have everything covered. Investing in a luxury stroller is not just a purchase. It is an investment in the overall well-being and happiness of both the parent and the child.

Are you a Western man who appreciates the beauty of Slavic features? Then, keep reading! In this article, I’ll show you the exciting world of Polish dating USA. From fascinating details and the best dating services to valuable guidelines for 2023. But first, let’s delve into the dating culture in Poland, where romance and tradition intertwine in captivating ways.

💡 A Statistical Insight about Polish Ladies:

👯 Polish female population	52%
👅 Language they use…	Polish (native), English (fluent)
💸 Financially self-reliant girls	70%
🏙️ Popular Polish cities	Warsaw, Kraków, Wrocław
💒 Age at First Marriage	27 years

😏 5 Intriguing Facts about Polish Dating in US

📌 Fact 1: Did you know that family is super important in Polish dating? Yes, Polish brides for marriage often have strong bonds with their families, and when they’re dating someone, they consider their family’s opinion too. It’s all about building a close-knit relationship not just with their partner but also with their loved ones.

📌 Fact 2: Polish women are known for their romantic side. They love expressing their feelings and showing affection to their partners. From sweet gestures like holding hands and hugging to romantic surprises, Polish dating can be filled with lots of lovey-dovey moments.

📌 Fact 3: Polish cuisine is absolutely delicious, and it plays a big role in dating too. Sharing a meal with your partner is a common thing in Polish dating. Imagine enjoying scrumptious dishes like pierogi (yummy dumplings) or hearty Polish meals together. It’s a treat for your taste buds and your heart!

📌 Fact 4: Did you know that around 54% of Polish singles prefer to meet their potential partners through online dating platforms? That’s more than half of them! It means that online dating has become super popular in Poland. People are using these websites and apps to connect with others and find love in a convenient and effective way. I’m going to talk about a list of dating sites a little later 😉. 

📌 Fact 5: Going outdoors is a big part of Polish dating. Slavic women enjoy spending time outside, and when they’re dating, they often go for walks in beautiful parks or explore charming old towns together. It’s a great way to connect and have fun while enjoying the beauty of nature.

📱 Polish Dating Sites in USA: 5 Top-Rated Services

And now let’s get a little more detailed about the list of dating websites that Polish girls use. There are plenty of them out there, and I’m here to tell you about five of the best ones. These websites have received top ratings and are super popular among Polish singles. 

📝 WWW Polish Dating US: Top 5 Tips for Polish-American Relationships

You don’t need to come up with something fancy or complicated to impress Polish wives. I’ve got some tips for Polish-American relationships just for you. Check them out!

❌ Avoid ex-talk on early dates

When you’re on early dates, it’s best to avoid talking about your past relationships. Keep the focus on getting to know each other and having a great time together. Instead, talk about your hobbies, favorite movies, or future dreams. It’s a chance to discover exciting things about each other!

❌ Place less importance on sex as a priority

When it comes to Polish dating New York, you should remember one thing. There’s more to a relationship than just physical stuff. Don’t make sex the main priority. Focus on building a strong emotional connection and getting to know each other deeply.

❌ Avoid lying to impress your Polish partner

Be honest!  Don’t tell lies just to impress your Polish mail-order bride. Be true to yourself and let them see the real you. Honesty is the best policy in any relationship. Share your thoughts and feelings openly, and encourage your partner to do the same. Building trust through honesty strengthens your bond.

✅ Keep the conversation light-hearted and enjoyable

Talk about things that make you both happy and share your interests. Laugh together and enjoy each other’s company. You can discuss your favorite books, and music, or even plan fun activities like going to a museum or having a picnic in the park.

✅ Emphasize actions over mere words

Actions speak louder than words. Pay attention to how your partner treats you and others. Do they surprise you with thoughtful gestures, listen attentively when you speak, or support you in achieving your goals? Actions can show true care and affection.

Summing Up

In conclusion, as a dating expert, I can assure you, Polish brides are an excellent choice if you’re looking for a loving and good-looking partner. Polish dating culture is unique and special in its own way. It may be different from Western culture, but trust me, it has a charm that will make you fall in love with it instantly. So, why not register on one of the awesome dating sites I mentioned earlier? They’ll help you connect with Polish single women who are ready to find love or friendship.

Tired of the same old movie nights on the same old couch? Worried about your relationship getting stale and boring? Want to give your love story a breath of fresh air? The solution is easy, simple, and quick: it is time to upgrade your hobbies and try new activities with your partner! Whether you’re a married couple or long-distance partners, our list of hobbies for couples is what you need right now.

55 Hobbies For Couples To Feel Closer And Strengthen Their Bond

Why are couple activities important at all? Research published in the Journal of Marriage and Family established that couples who spend time with each other, bonding over a common hobby or date-night activities are happier and more relaxed in their lives. They experience less stress and better emotional well-being.

New hobbies can bring back that spark into your relationship even after twenty years of marriage. If you’ve just started dating, these hobbies can help you learn a lot about your partner. So, get ready to break the monotony and keep the romance alive with the following hobbies for couples:

1. Going for a run

Want to rekindle romance in your relationship? Set a time with your partner, grab your sports shoes, and go for a run every day. You can also join a gym together and work out with each other to get those endorphins flowing to lift your mood. If you’re looking for hobbies for long-distance couples, consider virtual fitness classes to boost your fitness and relationship satisfaction levels.

Research shows that there is a positive correlation between adrenaline and attraction. This, basically, means exercising with your partner can spice things up between you two. Get ready for a racing pulse and pleasant arousal.

2. Starting an interesting collection

You know, your partner’s box of old rare coins from all over the world that you never bothered to look at? Or your precious little collection of stamps that you never find the time to show your partner? Collecting things of interest can turn into fun hobbies for couples at home. It shows you have a shared love for preserving little things. When you look at this collection after years, it will feel like watching a movie about your love and closeness.

3. Volunteering

When you work for a meaningful cause as a couple, it improves your life satisfaction, well-being, and mental health. Find a common goal that you both want to support and join in. Whether you volunteer at an orphanage or help out at a charity event, you know it will bring smiles to you, your partner, and a larger community.

4. Reading a book

Are you and your partner bookworms with a little reading corner at your place? Instead of reading books in your ‘me time’, why not read a book together? There are many book lists for couples and reading bucket lists for lovers on the internet. Read at the same rate, discuss the book with each other, and get to know your partner’s innermost feelings and ideas. And if you’re someone who’s turned on by a pair of spectacles, a good nerdy book, and intelligence, it’s a win-win!

5. Decorating your living space

A pile of clothes stacked up on the chair. Dry flowers hanging in the vase. A clutter of things you don’t need and never will in the future. Does this sound like your living room? Get up, and do some cleaning with your partner and it will help declutter your relationship as well. Add a new mirror, upcycle an old sofa, and bring in some fresh flowers. Get your creative juices flowing and enjoy this joint endeavor with your loved one.

Related Reading: Decorating Tips For Couples Moving In Together

6. Learning a new language

Want to feel like you are starting something from scratch? Learn a new language with your partner and add some fun to your relationship. You can test your knowledge by passing love notes or whispering something sexy in your partner’s ear in that language.

7. Stargazing

“When you consider things like the stars, our affairs don’t seem to matter very much, do they?” Listen to Virginia Woolf’s good old words and go stargazing with your love. If you’ve grown up reading love stories or watching romantic films, you know how undeniably romantic this is. You and your partner, the stars in the sky, and a peaceful surreal night. This is definitely one of the best outdoor hobbies for couples.

8. Growing a garden together

Gardening is one of the best hobbies for couples and we’ll tell you why. It helps you spend time in greenery, build something lively together and watch it grow. It brings out the softness, care, and consistency in your relationship. Here’s a pro tip: after you weed and prepare the soil, plant your favorite fruit or vegetable, and use the first harvest in your next cooking adventure.

9. Nature walks

It is no mystery that reconnecting with nature improves our well-being, health, and relationships. If you are looking for outdoor hobbies for couples, take a pleasant stroll in the open. Learn more about the flora and fauna in your neighborhood. If you’re planning an overnight trip, you can select a place with rare wildlife and trees. Turn it into a hobby and get closer to nature.

Research tells us, “Over 100 studies have shown that being in nature, living near nature, or even viewing nature in paintings and videos can have positive impacts on our brains, bodies, feelings, thought processes, and social interactions. In particular, viewing nature seems to be inherently rewarding, producing a cascade of positive emotions and calming our nervous systems. These in turn help us to cultivate greater openness, creativity, connection, generosity, and resilience.”

10. Calligraphy

You need not go out and buy run-of-the-mill birthday cards ever again. You can just make one the way you want and surprise your loved ones. If you’re in a romantic mood, write each other a long love letter and flaunt your calligraphy skills.

Related Reading: 20 Super Cute Ways To Express Your Feelings To Someone You Love

11. Learning a new instrument

Learning something new with your partner is a great way to feel closer and strengthen your bond. If you are a couple that loves music, why not try to learn a new instrument? Sign up for local classes or watch online videos and enjoy this romantic hobby for music lovers.

12. Jigsaw puzzles

When we talk about fun hobbies for couples, a jigsaw puzzle may not be the first thing that comes to your mind. But trust me, jigsaw puzzles are a great couple-friendly hobby. Take on a new challenge with your partner, stay focused, and savor the joy of your sweet labor when the puzzle is complete.

13. Playing dominoes

Are you dealing with boredom in your marriage? Have you ever considered playing dominoes with your SO? If not, try this wonderful game, enjoy working as a team with your partner, and relax. There are multiple ways to play and you’ll never get bored. Playing dominoes is certainly one of the most entertaining hobbies for couples.

14. Listening to music

Remember how Charlie from The Perks of Being a Wallflower made mixtapes to express his deepest emotions? If you can recall, the radio even plays a song that makes Charlie feel “infinite” during a drive with Sam and Patrick.

This is why music is such a fantastic way to boost your love and affection. It’s also one of the hobbies that do not require lots of money. Listening to your favorite songs as a couple will heighten your emotional connection in no time.

15. Cooking together

Instead of the regular “I’ll cook tonight, you clean the house tomorrow”, try something new. Find out the dishes that make your mouth melt. Look up the recipe with your partner, go grocery shopping, pick up the essential spices, and cook together. This is a great way to season your love and share a happy meal. Who knows, it may even inspire you both to join a cooking class someday soon!

Related Reading: 24 Food Gift Ideas For Foodie Couples Who Love To Cook

16. Scrapbooking

There may be many fond memories and sweet moments in your relationship you want to cherish. Why not get to it by making a scrapbook together? Include the anniversary pictures, vacation selfies, and cute notes in it. It will not only help you save what is precious but also bring up positive feelings in your relationship.

17. Following a podcast

Tune into a regular podcast with your partner. Listen to it and then share your opinion. You can follow motivational speakers or storytellers you find interesting as a couple. Listen to their podcasts from time to time. It helps you to improve your listening skills and get closer to your lover. If you’re experiencing relationship problems, here’s a tip. Podcasts about relationships, communication and healing might really help you along the way.

18. Watching birds

Want to make new memories in your relationship? Escape from the chaos of everyday life and go on a birdwatching date with your partner. If you enjoy it, you can schedule it every week. Staying still as you watch birds of various hues, shapes, and sizes will bring serenity into your relationship.

19. Biking to your favorite places

Looking for a fun hobby for couples with kids? Try biking, one of the most active hobbies for couples. Bike to a nice family restaurant or the local park. It’s an easy mode of transportation and helps you exercise at the same time. Good for your body and mind.

20. Board games

Of course, board games will make our list of entertaining hobbies for couples. Whether you’re in for Monopoly, a round of chess, or some romantic card game, you can turn it into a stay-at-home date night. It gets you out of boredom and does not burn a hole in your pocket.

21. An outdoor Sunday picnic

Are you looking for hobbies that do not require lots of money? If you’re a couple who loves outdoor activities, plan a Sunday picnic. Bring your favorite food, drinks, and games. Picnics are also exciting hobbies for couples with kids.

22. Museum date

If you and your partner are history geeks, visiting a museum can be a super romantic hobby. Whether you want to go on double dates or just expand your social circle with like-minded people, start a conversation with strangers at the museum. Museum dates also serve as one of the best retirement hobbies for couples.

23. The adventure of rock climbing

If you and your partner love sports and adventure, this is a winner. You may go to your local rock-climbing gym and get started. It may be exciting but also a little scary at first, so take it slow when you just begin.

24. Adult coloring to relax and unwind

Adult coloring has been trending among couples for quite some time. This activity can help you unwind after a stressful day, reduce depression, and spark your intelligence. Even if you’re not a skilled artist, do not hesitate to buy some coloring books and explore the fun with your loved one.

Related Reading: 20 Best Relaxation Gifts For Her To Relieve Stress

25. Learning pottery

This is one of the best hobbies for couples that make money. Pottery requires undivided attention and pure dedication. At the same time, it relaxes your brain and brings out your creative side.

If you and your partner want to learn pottery and have the time for it, do give it a try. Explore the various ways to make pots of different shapes and sizes. You can also try to make cutlery, vases, and trays. Color them with your partner just the way you like.

26. Clicking cute pictures

Clicking selfies and unique pictures with your partner can turn into a fun hobby. You can put up these pictures on your Instagram profile or stick them on the walls of your bedroom. Experiment with the background, use props, dress up like your favorite couple on screen, and have fun through it all.

27. Doodling your special memories

Get your pen and paper and doodle with your loved one. To make it more interesting, you can doodle special memories from your relationship. You can save the doodles for birthday cards, social media posts, or wall posters.

28. The good old movie night

Good old movie night is a popular couples’ activity for a reason. Grab a bucket of popcorn with your partner, put on a movie, and cuddle on your couch. It will help you feel closer to your partner and relax after a long, tiring day.

Related Reading: 7 Movies a Couple Should Watch Together!

29. Surfing

If you live near the beach, you can go surfing with your partner. It is a fun hobby and allows you to refresh your spirits. The next time you’re at the beach, try your hand at surfing and create some precious memories.

30. Thrift shopping with your partner

Are money issues ruining your relationship? Want to find a hobby that can save you thousands of dollars? Visit a local flea market or a thrift shop with your partner. You can look around, pick up what you like and save some money. If you do not have a lot of time, you can look up online thrift stores with your partner and check them out.

31. A home business

Did your guests love the brownie your partner and you made last Christmas? Have your friends been telling you what great parents you both are and that you should share parenting tips online? If you are a couple with exceptional skills, start a small business or online classes at home. Turn your hobby into a side hustle.

32. Start a YouTube channel

Are you and your partner passionate about a particular subject or cause? Starting a YouTube channel with your partner to share your knowledge with the world could be an exciting proposition. The excitement of planning the video, shooting, editing, and uploading it will bring satisfaction to your relationship. You may start a lifestyle vlog or cooking channel. If you’re passionate about gardening, you both can share gardening tips on your channel.

33. Indoor sports

What if you are a couple that loves sports but does not want to go outside? Here’s a simple solution: try indoor sports. Badminton, squash, and table tennis are some of the best hobbies for couples. This will keep you fit and strengthen your relationship.

34. Paintball match

You must have watched couples on The Big Bang Theory bonding, bickering, and working through their issue over a paintball fight. A paintball match with your partner can be super exciting. Rope in your mutual friends and you can turn into a fun double date.

35. Binge-watching a comfort series

After a long day at work, you may want to snuggle with your partner and binge-watch a comfort series. It is a relaxing hobby that improves your bond with your loved one. Whether it’s an episode of The Office or Sex Education, enjoy it with your partner and have fun.

Related Reading: Best Netflix Series And Shows For Couples

36. Babysitting

If you are a couple planning on having kids in the future, this can be an interesting hobby for you to explore. When you babysit a child together, you experience what’d be like to raise a child with your partner. You can develop parenting techniques and make better decisions.

37. Fostering an animal

When it comes to hobbies for couples that make money, fostering an animal tops the list because honestly couples with pets are happier. Foster a shelter animal or pet sit your friends’ fur babies. This hobby helps bring a sense of fulfillment, brings out your caring side, and relieves you of loneliness and boredom.

38. Meditating

Try meditation and yoga with your partner at least once a week. The results of this unconventional hobby for couples will relieve your stress and create peace in your relationship. And the point is, why not try a hobby that’s so beneficial for your mental health?

Related Reading: How To Heal Relationships Through Meditation

39. Tourists in your town

If you don’t have enough money to travel to faraway places with your partner, you can become tourists in your own town. Sit together and make a list of all the things you want to do and see in your town.

40. Open market

Visit a local farmers’ market with your partner and collect some fresh vegetables. Learn how cheese is made and taste it there. Such fun activities for couples give you a chance to embrace a healthy lifestyle.

41. Trying wine tasting

Looking for intimate and off-beat hobbies for couples? Grab some wine and we’ll tell you why. Wine tasting with your partner brings you closer, enhances your knowledge in this area, and helps you discover new wines. The next time you want to pair the best wine with your meal, you will thank us for introducing you to this exquisite hobby.

42. Traveling the world

Exploring the world is the most enriching experience for couples who enjoy traveling together. Make a bucket list, visit different cities/countries, and explore their culture. This may turn out to be an expensive hobby for couples. However, if you plan well ahead and learn a few cheap travel hacks, you can save some money and travel the world.

Related Reading: 5 Reasons Why You Should Travel With Your Partner

43. Playing golf together

Looking for a hobby you can go back to week after week? Go out with your partner and play some golf. If you don’t know how to play, you can take some golf lessons and enjoy that shared experience of learning something new together.

44. Refurbishing furniture

If you’ve just moved into a new place or want to decorate your house, you can refurbish your furniture with your partner. Whether you’re looking for interesting hobbies for couples in their 20s or hobbies for couples in their 50s, this works equally well.

45. Baking together

Who doesn’t like some hot muffins in winter or a cute raspberry cake on their anniversary? Get started on your baking skills and create some finger-licking treats with your partner. If you want to explore fun activities for couples with a baby, you may start by baking some delicious chocolate chip cookies.

46. Creative writing classes

Sign up for creative writing classes with your partner. If you enjoy reading and writing as a couple, these classes will be fun and inspiring. Read to each other what you have written and you may also follow up with some constructive criticism of each other’s work. This is a great way to build intellectual intimacy in your relationship.

47. Knitting

When it comes to hobbies for couples in their 60s or hobbies for old couples, knitting may be a winner. It is creative, relaxing, and fun. You may knit together while catching up on your day or watching some television. Contrary to popular belief, knitting can also be one of the most exciting hobbies for young couples. So, grab a few balls of wool and get the party started.

48. Ballroom dancing

Ballroom dancing has its charm. You needn’t be the best dancer in the room to take ballroom dancing lessons. Just have fun and enjoy it with your special one.

49. Camping

Want to have some time away from the chaos of the real world? Go camping with your partner. Schedule it as often as convenient and turn it into a hobby. You can also include something romantic like stargazing to enhance the experience.

Related Reading: 35 Useful Gift Ideas For Camping Lovers And Outdoorsy People

50. Open mic nights

Get on the stage and let your heart out or just sit in the audience. But do go to open mic nights, for it’s a great opportunity to bond with your sweetheart. These events can be hobbies as well as dates, so experience all the fun they offer.

51. Massage classes

What is more relaxing than getting a good massage from your partner? Take some massage classes together and learn new techniques to help each other unwind. This hobby will boost intimacy and trust in your relationship. It will also rekindle your passion for each other.

52. Dog Walking

Couples who are pet parents can take their fur babies for a lovely walk outside and bond with each other. If you do not have a pet of your own, you may sign up to walk dogs at your local shelter or volunteer to do it for friends/family. The bonus is, without any work calls or other distractions, you’ll end up having intimate conversations as well.

53. What if questions about love

In our day-to-day life, we often do not get the chance to connect with our significant others and learn new things about them. As a relationship grows, the people in it grow and evolve too. That’s why what-if questions about love for couples can be an exciting hobby that will help you explore new facets of each other’s personalities and get an insight into your changing perspectives. Whether you and your partner have been together for two months or twenty years, these insightful and fun what-if questions will strengthen your bond.

Related Reading: 160 Ultimate What If Questions About Love For Couples

54. A game of scrabble

Scrabble is a popular game for couples and you may want to turn it into a hobby. A round of scrabble can sharpen your vocabulary and help you master the game. Doing this with your partner will help you discover new words together. Scrabble is also a great option among retirement hobbies for couples.

55. Tarot card reading

If you and your partner are interested in astrology, you may try tarot card reading. Check how accurate your readings are. Dive into the cards and what they say about your relationship. Learn more about psychic signs. A tarot reading can tell you a lot about yourself, your partner, and the future of your relationship.

Whether you pick up a new book with your partner or head out for a camping night, these hobbies and activities for couples will strengthen your bond. No more boring dates and what-should-we-do-tonight fights. Instead, learn some new things with your bae, try these fresh adventures, and get closer to each other.

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You may have heard about Medigap and wondered what it would be if you just recently enrolled in Medicare. Your Medicare plan can include some out-of-pocket expenses that Medigap insurance only partially covers. Because there are so many Medigap insurance available, it’s important to do your research and pick one that matches your medical and financial needs.

What is Medigap?

Medigap is a type of Medicare supplemental insurance that private firms offer to cover costs associated with Original Medicare, such as deductibles, copayments, and coinsurance. When traveling outside of the United States, emergency medical costs may occasionally be covered by Medigap. Before Medigap coverage takes effect, both Medicare and you must have paid your respective share of the cost of the medical care.

The Medigap plans available right now are A, B, C, D, F, G, K, L, M, and N. Some Medigap policies are no longer available to new Medicare enrollees. Plans C, F, E, H, I, and J are included in this category. If it is one of these, you are free to stick with your plan. If you were eligible for Medicare before January 1, 2020, you can still purchase Plan C or F.

What Do Medigap Plans Cover?

The types of copayments, coinsurance, and other medical expenses that different Medigap policies will cover vary. All Medigap insurance coverage covers at least some, if not all, of the following:

• The coinsurance for Medicare Part A and hospital expenses

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• Copayments or coinsurance under Medicare Part A for hospice care

• Coinsurance or copayment costs for Medicare Part B

• The initial three pints of blood transfusion.

Some Medigap policies additionally cover the cost of skilled nursing homes, Medicare Part A and Part B deductibles, Medicare Part B excess charges, and unexpected international medical bills. The specific coverage details change based on the plan you choose.

Medigap Coverage Exclusions

Prescription medicines, vision, dental, and hearing care, as well as other health-related benefits like gym memberships and transportation services, are not covered by a Medigap policy, which can help with some of your Medicare costs. For these medical procedures to be covered by Medicare, you must choose a Medicare Advantage (Part C) plan or add a Part D Medicare insurance.

How Much Does Medigap Plan Cost?

The associated costs of Medigap plans differ from one plan to another. Your initial Medicare premiums and any additional Medigap plan premiums are your responsibility. Copayments and deductibles are other things to think about.

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The community rating, issue age rating, or accomplished age rating options are all possible for Medigap insurance premiums. Age is not a factor in the monthly premium for community-rated policies. On the other hand, the premiums for issue-age-rated policies depend on the policyholder’s age at the time of purchase. Age-rated insurance has higher premiums as you get older.

Does Medigap Cover You When You Travel?

The cost of emergency medical care when traveling outside the US is covered by some Medigap plans. Plans C, D, F, G, M, and N all include this coverage. While no longer on the market, Plans E, H, I, and J continue to provide coverage for medical expenses incurred while traveling. However, when going outside of the country, there is a $250 deductible for unforeseen medical costs. Following that, your Medigap insurance will pay 80% of any unforeseen medical costs you incur, up to a lifetime maximum of $50,000. Just keep in mind that a Medigap policy will only cover these costs if they start within the first 60 days of the trip.

When Can You Enroll in Medigap?

Even though there are numerous Medicare plan enrollment windows, you can only add Medigap insurance during certain times of the year. The following are the Medigap enrollment windows:

1. Initial enrollment period: To sign up for Medicare, add Medigap insurance, and the month of your 65th birthday, you have three months.

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2. Open enrollment period: If the initial enrollment period was missed, you may still apply for Medigap coverage during this period. If you are older than 65, this time starts when you sign up for Part B. When you turn 65 and sign up for Part B, this window of time for you lasts six months.

It’s imperative to comprehend that insurance companies are not required to give you a Medigap policy, particularly if you are under 65. After the initial and open enrollment periods have ended, finding an insurance provider willing to offer you a plan could be more difficult. If you want Medigap, you should begin the application procedure after you sign up for Medicare Part B. Keep in mind that if you have a Medicare Advantage plan, you cannot acquire a Medigap policy. The Medigap insurance cannot be added to your original Medicare plan.

Assisting Loved Ones’ Medigap Selection

If you’re assisting a loved one in selecting a Medigap policy, keep the following factors in mind:

1. Establish what additional financial support they need: Determine how much assistance financially your loved one needs. To ensure that the Medigap coverage’s advantages surpass the costs associated with the policy.

2. Recognize the possibility of requiring hospice or skilled nursing care: Not all Medigap policies provide coverage. Please carefully review the advantages of the policy to be sure they correspond to any potential future medical need for your loved one.

3. Consider their travel preferences: If a loved one frequently leaves the country, search for a Medigap plan with emergency healthcare coverage for international travel.

4. Examine alternative Medicare plan options: While Medicare Advantage plans may offer more comprehensive benefits, Medigap plans supplement original Medicare’s financial coverage. Consider whether a different Medicare plan would better meet your loved one’s medical needs.

The ideal Medigap coverage for your loved one can be found among the many possibilities for Medigap plans that are available by contrasting the options with their demands.

Conclusion

For people with original Medicare who want additional financial protection, Medigap policies offer supplement insurance options. Enrolling in Medigap coverage aids in covering particular expenditures like deductibles, copayments, and coinsurance, but it’s crucial to be aware of any out-of-pocket charges. It’s important to stay informed and continually assess your alternatives because Medicare plan features and prices vary yearly.            

One of the most common and prominent thoughts after a breakup is usually, “Will he come back?” This is true even if you were the one who initiated the breakup. And it’s completely natural. Your relationship was a big part of your life and now it’s gone. Wondering if he will come back is a natural part of the grieving process.

If you are wondering whether or not he’ll come back, if you’re wondering, “Do men always come back?” you might want to learn about the clear signs that he will and the little indicators that he might. You might also want to know if it’s a good idea to give him a second chance. In this article, we will take a look at 15 signs that he will come back and what to do if he does.

Will He Come Back? 15 Signs That Indicate He Will And What To Do

There is little in life that leaves us more confused than relationship stuff, particularly breakups. If you were the one who was dumped, you might find yourself questioning your self-worth, you might ask a certain virtual confidante, “When a guy breaks up with you, will he come back?”

If you dumped him, you wonder if you did the right thing, if you should have given him a second chance. Either way, there’s a good chance you’ll be asking yourself the question, “Will he come back?” Or wonder, what makes a man come back after a breakup? If you spot one of these signs, then it’s pretty obvious that he will come back to you.

1. You ended things due to a misunderstanding

Very often, breakups happen due to misunderstandings. No matter how good we are at communicating, breakdowns in communication are bound to happen. And if the fallout is bad enough, we may jump to the conclusion that it wasn’t meant to be.

If this was the case, then you’re not doing yourself a disservice in hoping he will come back. This is because the relationship was good for both of you and he should realize soon enough that the misunderstanding did not call for a breakup. So, if it really was a misunderstanding, then he’ll probably suggest giving it another shot.

Related Reading: If He Loves You He Will Come Back No Matter What!

2. He wasted no time finding someone else

A common response to a breakup is the infamous rebound. Sometimes, it’s a one-night stand; other times, it’s a fling that lasts a few weeks. Either way, if he found someone else immediately after the breakup, it means he’s not ready to be single again.

Now, it could simply mean that he’s not ready to be single again, but it could also mean that he misses you, and this new woman in his life is basically just a stand-in for you. There’s no way to really know for sure but this is one of the most obvious signs he is heartbroken over you.

So, if you’re asking yourself, “Will he come back if I leave him alone?” and then you see him with other women, rest assured that he’s just licking his wounds and will probably come back to you soon enough. It’s highly unlikely that he’s in a new relationship.

3. You’re constantly “bumping into him” around town

If you come across your ex-boyfriend often around town, especially around the places you like to hang out, it’s pretty obvious that he’s trying to rekindle the relationship. If he was genuinely trying to move on, he would make an effort to avoid places he knows you might be at.

He may even be doing it subconsciously but either way, there’s a good chance that he’s hoping to get back together with you. If you’ve ever wondered, “Will he come back after no contact?” wait till you see him at your favorite coffee shop even though he doesn’t really like coffee.

Related Reading: The 7 Components Of Male Psychology During No-Contact Rule – Backed By An Expert

4. He’s still active on your socials

This one’s a bit of a no-brainer. If you intend to break up with someone, the last thing you want is for them to pop up on your social media when you’re scrolling in bed at 3 AM. So, you’d either block them or restrict them so you don’t have to see them. The same is true for guys.

At this point, you may be thinking, “He blocked me will he come back?” If he hasn’t blocked you, it could be a good sign, but it may simply be that he restricted you, so it’s not the best indicator that he wants to get back together with you. However, if he still checks your social media posts or DMs you, then you can be pretty certain that he’s trying to come back.

5. He plays mind games on social media

After a breakup, particularly a messy one, it is common for exes to block each other on social media in the heat of the moment. But if a few days or weeks later, you discover that he’s unblocked you, it’s a good sign that he regrets breaking up with you. Why else would he unblock you? It also indicates that he’s thinking about you.

It bears noting that if his mind games feel like he’s stalking you online, you should block him and immediately report him to the authorities. You’re better off putting your dating life on hold rather than putting yourself through this kind of drama.

6. He drunk-dials (or texts) you quite often

This is another obvious sign that he wants a second chance. If he’s trying to get in touch with you when he’s drunk, it means that he’s been thinking about you when he’s sober, but he’s been using his willpower to refrain from reaching out. A little bit of alcohol can make quick work of that willpower and you wake up one morning with 37 missed calls and 99 texts saying, “You up?”

So, if you’re thinking, “He blocked me will he come back?” you might want to cherish this quiet time before your phone starts going off in the middle of the night.

Related Reading: 17 Signs He Still Loves You After The Breakup

7. He wastes no time responding to your texts or calls

On the other hand, if you reach out to him, he wastes no time in getting back to you. Even if you’re just calling to get some of your stuff back that you left at his place, he may try to steer the conversation towards the idea of a reconciliation. If he genuinely wants to move on, he’ll tell you when to come get your stuff.

Likewise, if you’re calling out of curiosity, to see where he stands in this situation, he’ll deflect if he’s really trying to move on. If not, he’s going to push for a “hangout”, which is a low-key date in his mind. These are subtle signs your ex wants to back. So, if you’re wondering, “Will he come back after a breakup?” just casually drop him a text and see what happens.

8. He’s holding on to the things you left at his place

Now, if you do call him to get your stuff back and he starts to drag his feet in helping you, it could mean that he’s keeping your stuff for its sentimental value. He likes to be reminded of you because he’s not ready to let you go, which means that he would definitely be on board if you changed your mind about the breakup.

So, if you’re wondering, “Will he come back if I leave him alone?” and you haven’t taken back all your stuff from his place yet, this is a great opportunity for you to find out!

9. He’s still in touch with your social circle

After a breakup, people usually avoid their ex and their ex’s social circle. Because if you’re really trying to move on, why would you want to be reminded of your ex? But if your ex-boyfriend is still talking to your friends and family, it could mean that he’s trying to keep a line of communication with you open… “just in case.”

He’s aware of how it would look if he got in touch with you directly or through your social media – desperate, clingy, or needy. This is a way for him to stay in your life without coming on too strong. He’s letting you know that he’s still around in case you want to change your mind. So if you’re asking yourself, “Will he come back after no contact?” maybe ask your friends if they’ve heard from him.

Related Reading: 8 Signs You Are Dating A Needy Man And 5 Things You Can Do About It

10. He remembers the important dates

It’s your first anniversary since the breakup and you’re wondering to yourself, “We had a great relationship will he come back? Does he miss me?” And then you look at your phone and see a text saying something about your would-be anniversary. If he was trying to move on, he wouldn’t have done that. The fact that he did means he’s still interested in you.

If it was your birthday and he sent you a basic “happy birthday” text, it could mean that he just wants to stay friends. But only as long as he’s just wishing you for your birthday. If he asks you about your plans for the day or how things have been going for you, it’s one of the signs he is heartbroken over you.

11. He asks you out in subtle ways

If you’re wondering, “Do guys come back after the slow fade?” there’s no straight answer. Some do, some don’t. But there are signs that can tell you that he’s coming back and some of these signs can be subtle.

For example, if he texts you about a musical act that you both like and says it would be nice to bump into you at the upcoming gig, he’s asking you out. If he shares a new restaurant that he knows you like, he’s asking you out. If he “accidentally” orders food that lands up at your place because he “forgot” to delete your address from his food delivery app… you guessed it, he’s asking you out.

12. He’s depressed and wallowing in self-pity

Depression is a natural part of the grieving process. But if your ex’s depression doesn’t give way to the next phase of the process, it could mean that he isn’t ready to give up on you. But it would be wise to tread carefully in this situation because it could be a tactic to win you back by appealing to your empathy, which is a huge red flag. It could mean that he’s trying to manipulate you and if you go back to him, this might become a never-ending cycle with him. Thanks, Bollywood!

13. He’s not talking about you behind your back

A common reaction to a breakup is to bad-mouth the other person behind their back. But if your ex is not doing this, it could mean that he still has feelings for you. If he didn’t want you in his life, he wouldn’t care enough to refrain from speaking ill of you, right? If you’re asking yourself, “Will he come back after a breakup?” ask some of your ex’s friends if he’s said anything about you. If it’s all good, then he probably still cares about you.

14. He IS talking about you behind your back

But on the other hand, talking about you behind your back might mean he’s angry that it’s over. People say crazy things when they’re angry, things they don’t mean. Such is the male mind during no contact and this could be the case with your ex. However, the question is whether or not you want to be with a guy who is so reactive that he can’t control his tongue when he’s overcome with emotion. Having a dating life might not be worth this kind of trouble.

Related Reading: No Contact With A Narcissist – 7 Things Narcissists Do When You Go No Contact

15. He was a long-distance love

Long-distance relationships are notoriously hard to maintain, especially when it’s hard to meet a la really long-distance relationships. What happens often in these cases is a slow fade rather than an abrupt breakup. So do guys come back after the slow fade?

If the relationship was good while it lasted, chances are very high that he will. After all, there was no messy breakup to make him think twice. There are only old memories that make him feel good. If this isn’t motivation, nothing is.

What To Do When He Comes Back To You

If he does come back to you, you have 3 choices: get back together with him, tell him you’re done, or ignore him. If you can’t decide what to do, here are some tips on how to handle the situation.

1. Get back together with him

If the relationship was good overall and if the red flags are manageable (meaning if he’s genuinely working on them), then getting back together with him might not be such a bad idea. It beats having to go through the dating game again with someone else. Just don’t get back together solely because you’re feeling lonely. One breakup is not the end of your love life.

Related Reading: 12 Tips To Get Your Ex-Boyfriend Back And Keep Him

2. Tell him you’re done

On the other hand, if the relationship was good but something in your gut tells you that it isn’t right for you, then you might want to tell him how you feel and put an end to it. Telling him that it’s over will help make sure he stops trying to reach out to you and if he’s a reasonable guy, he will take the hint.

3. Ignore him

But what if he’s not a reasonable guy? We covered a few big red flags earlier, namely the stalker and the emotional manipulator. In cases like this, it might help you to tell him that it’s over but there’s a huge chance he won’t listen. It might be safer for you to just ghost him and hope he gets the help he needs. Also, if you do decide to tell a guy like this that it’s over, do so safely, either over the phone or with someone else present. Your safety is way more important than your love life.

If you’re still confused after reading this article, welcome to the club. Relationships and breakups are probably the most confusing aspects of the human experience and the best you can do is listen to your gut in matters like this.

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Sex therapy is an intriguing topic, often whispered about but rarely discussed openly. This article will explore the fascinating world of sex therapy, its benefits for individuals and couples, and how it can be a transformative journey toward enhanced sexual well-being and relationship satisfaction. So, please grab a cup of tea, settle in, and let’s embark on this enlightening voyage together.

Understanding Sex Therapy: Illuminating The Path To Sexual Well-being

Sex therapy is a specific form of therapy that focuses on helping individuals and couples overcome challenges and enhance their sexual well-being. It offers a safe and fully non-judgmental space where you can address concerns, explore desires, and work toward building a healthy and satisfying sexual life. It is an entirely collaborative process that involves a trained and compassionate sex therapist guiding you through various techniques, exercises, and discussions to facilitate personal growth and relationship transformation.

Enhancing Communication And Emotional Bonding: Strengthening The Foundation

Effective communication is the key cornerstone of any successful relationship, and this holds for sexual relationships as well. One of the primary benefits of sex therapy is the opportunity to learn and develop effective communication strategies. Couples can create a more profound intimacy and strengthen their emotional bond through open and honest conversations about desires, boundaries, and fantasies. Sex therapy provides a safe space to express thoughts and feelings without judgment, allowing for greater understanding and connection.

Related Reading: Foreplay: More Than Just A Warm-Up

Overcoming Challenges: Guided Support For Sexual Obstacles

Many individuals and couples encounter sexual challenges at some point in their lives. These may include low desire, erectile difficulties, painful intercourse, or other concerns that can significantly impact sexual well-being. Sex therapy offers a tailored approach to navigating these obstacles. A qualified sex therapist can identify the underlying causes of these challenges, provide guidance, and offer practical solutions specific to each individual or couple. By addressing these difficulties head-on, individuals and couples can regain control over their sexual lives and rediscover pleasure and satisfaction.

“We used to struggle with discussing our sexual needs and desires. It felt awkward and uncomfortable, leading to misunderstandings and frustration. However, sex therapy helped us communicate better and understand each other more deeply. Our therapist provided us with invaluable tools to express ourselves effectively. As a result, we developed a stronger emotional connection and intimacy. It transformed our relationship and brought us closer than ever.,” says John and Sarah, sharing their experience of going into sex therapy. 

Expert Guidance: Illuminating The Path To Sexual Wellness

Sex therapists are highly trained professionals specializing in human sexuality. They possess the knowledge and expertise to guide individuals and couples through complex issues, providing evidence-based strategies and interventions to address their unique needs. A sex therapist can help individuals understand the psychological, physiological, and relational factors that impact their sexual well-being. With their guidance, clients gain valuable insights into their sexuality, receive the necessary support to overcome relationship challenges, and develop skills to enhance their sexual experiences.

Emma and David, who have benefited greatly from this experience, say, “We were initially hesitant about seeking sex therapy, unsure if it could truly help us. However, our sex therapist helped us navigate through our insecurities and fears. They provided a safe and non-judgmental space for us to discuss our concerns openly. Their guidance and support allowed us to overcome challenges and embrace a more fulfilling sexual life. It has been truly life-changing for us.”

Deepening Pleasure And Intimacy: Exploring New Horizons

Sex therapy is not solely focused on addressing difficulties but also on maximizing pleasure and deepening intimacy. Through various techniques, exercises, and interventions, sex therapists can help individuals and couples explore new avenues of fun and broaden their understanding of sexuality. In addition, by introducing techniques and practices tailored to their specific needs, sex therapy can cultivate a greater sense of fulfillment in their sexual experiences. Whether exploring new forms of intimacy, experimenting with different techniques, or nurturing a deeper emotional connection, sex therapy opens up possibilities for individuals and couples to enrich their sexual lives and create lasting satisfaction.

Boosting Self-Esteem And Empowerment: Reclaiming Confidence

Sexual challenges can often take a toll on our self-esteem and overall well-being. Feelings of inadequacy, shame, or insecurity can affect not only our sexual experiences but also our confidence in other aspects of life. Sex therapy provides a supportive environment to address these concerns and embark on a journey of self-acceptance and empowerment. By working on self-acceptance, body positivity, and embracing one’s unique sexuality, sex therapy empowers individuals to feel more comfortable and confident in their skin. It allows them to break free from negative self-perceptions and embrace a positive self-image, leading to renewed confidence and well-being.

In conclusion, sex therapy offers many benefits for individuals and couples seeking to enhance their sexual well-being and relationship satisfaction. It provides a safe and supportive space to address concerns, improve communication, overcome challenges, and explore new dimensions of pleasure and intimacy. With the expert guidance of a trained sex therapist, individuals, and couples can navigate their unique journeys towards personal growth, deeper connections, and a more fulfilling sexual life. So, if you face obstacles or desire a more satisfying sexual experience, consider embarking on the transformative path of sex therapy. It could be the key to unlocking the world of possibilities and bringing greater joy and fulfillment with a healthy sex life.

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