Category: Nutrition

Overview This note takes 10 nutritional myths and aims to provide the best rebuttal for each of them. The 10 myths are:1) Meat is full of saturated fat2)…

Ground ginger and ginger tea are put to the test for blood sugar control. In a case report of the “successful management of type 2 diabetes with lifestyle…

Ground ginger and ginger tea are put to the test for blood sugar control. In a case report of the “successful management of type 2 diabetes with lifestyle…

Introduction [00:00:00] Detective Ev: What is going on, my friends? Welcome back to another episode of the Health Detective Podcast by Functional Diagnostic Nutrition. My name is Evan…

Longstanding nutrition advice tells us that we should stick to the perimeter of grocery stores (where the fresh food is) and avoid everything in the center aisles. Generally…

What are the effects of cell phone radiation on sleep quantity and quality? “Sleep is crucial to the development of physically and psychologically healthy children,” but a number…

What are the effects of cell phone radiation on sleep quantity and quality? “Sleep is crucial to the development of physically and psychologically healthy children,” but a number…

Introduction [00:00:00] Detective Ev: What is going on, my friends. Welcome back to another episode of the Health Detective Podcast by Functional Diagnostic Nutrition. My name is Evan…

Introduction Many thanks to Casie for this week’s paper. It is about weight change and mortality in older adults (Ref 1). The article concluded that weight loss is…

Every month, we publish around eight new videos, four Friday Favorites, eight blogs, and four podcasts on NutritionFacts.org. We are bursting at the seams with all sorts of…

Every month, we publish around eight new videos, four Friday Favorites, eight blogs, and four podcasts on NutritionFacts.org. We are bursting at the seams with all sorts of…

Introduction [00:00:00] Detective Ev: Well, hello my friends. Welcome back to another episode of the Health Detective Podcast by Functional Diagnostic Nutrition. My name is Evan Transue, aka,…

Here in North America, Spring has descended upon us and that means a lovely array of produce is cropping up at farmers markets, grocery stores or your garden,…

Expo West is the biggest natural food and product show in the world! This year over 67,000 people attended and 3,000 people exhibited. Expo West of course only…

Ingredients: Method: Peel and cut sweet potato into small chunks. Add to a saucepan with water and bring to a boil until the sweet potato soften completely Meanwhile…

Ingredients: 2 tablespoons of black chia seeds 1/4 cups milk 2 tablespoons honey 1 Orange 3/4 cup wholemeal flour 1 tsp baking powder 1/4 cup crushed pistachio 1…

Body Fusion Nutrition & Dietetics 175 Burns Bay Road, Lane Cove, NSW 2066, Ph: 0422 297 721   6 Ryde Rd, Hunters Hill NSW 2110 Ph: 0422 297 721…

Seven dates a day for three weeks are put to the test in a randomized controlled trial. (I’m talking about the fruit, not a planned get together.) Dates…

Seven dates a day for three weeks are put to the test in a randomized controlled trial. (I’m talking about the fruit, not a planned get together.) Dates…

You fix your anxiety first by knowing the cause (and it may surprise you), and secondly knowing the solution for this cause. A solution that has worked for…