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[ad_1] Introduction [00:00:00] Detective Ev: Well, hello my friends. Welcome back to another episode of the Health Detective Podcast by Functional Diagnostic Nutrition. My name is...
[ad_1] Introduction This week’s note comes from my most prolific paper finder – Dr Peter Brukner from Australia. I don’t manage to do all the papers...
[ad_1] Have trouble determining what hunger and fullness feel like? Keep reading to learn how to use the Mindful Eating Hunger Scale to determine your hunger...
[ad_1] Body Fusion Nutrition & Dietetics 175 Burns Bay Road, Lane Cove, NSW 2066, Ph: 0422 297 721 6 Ryde Rd, Hunters Hill NSW 2110 Ph:...
[ad_1] Over-the-counter melatonin (“anti-gonad hormone”) supplements tend not to contain what they say they do, and the contaminants could be dangerous. If you’re crossing three or...
[ad_1] Introduction [00:00:00] Detective Ev: Well, hello, my friends. Welcome back to another episode of the Health Detective Podcast by Functional Diagnostic Nutrition. My name is...
[ad_1] Eating for optimal health doesn’t have to mean major and painful changes to our diets (give up ice cream… forever? Never eat white potatoes again?)....
[ad_1] If you slow down and listen, your body really does talk to you. I had a client ask me last week if there are diet...
[ad_1] Tomato JamModified from Mark Bittman A little bit fancy as part of an appetizer mezze plate, and yet perfect pizazz for a weeknight dinner. 1½...
[ad_1] With the start of a new season we have an opportunity to reflect on summer and be happy for all of the fun and memories....
[ad_1] Use cheat sheets to figure out exactly when and how to treat jet lag using light exposure and light avoidance at specific times of the...
[ad_1] Introduction [00:00:00] Detective Ev: Well, hello, my friends. Welcome back to another episode of the Health Detective Podcast by Functional Diagnostic Nutrition. My name is...
[ad_1] Introduction We’ve got an interesting trial to review this week. It was written by a New Zealand/Australian research collaboration, with Pham as the lead author....
[ad_1] It is important to remember that it is not only females that are encouraged to make the necessary diet and lifestyle changes, as statistics show...
[ad_1] My next webinar is on vitamin K. It’s been touted for bone, brain, and heart health, but have vitamin K supplements been shown to help?...
[ad_1] Introduction [00:00:00] Detective Ev: Well, hello, my friends. Welcome back to another episode of the Health Detective Podcast by Functional Diagnostic Nutrition. My name is...
[ad_1] Whether you have an overflowing home garden, bought too much produce at the grocery store or are wondering what to do with the surplus of...
[ad_1] New data suggest even paper-filtered coffee may raise “bad” LDL cholesterol. In my video from more than a decade ago called Is Coffee Bad for...
[ad_1] Introduction [00:00:00] Detective Ev: Well, hello, my friends. Welcome back to another episode of the Health Detective Podcast by Functional Diagnostic Nutrition. My name is...
[ad_1] Introduction This is an important note, which may interest a number of readers. One reader asked me to review this week’s paper saying that he...