Nutrition
The Real Benefits of Statins and Their Side Effects | NutritionFacts.org
[ad_1] A Mayo Clinic visualization tool can help you decide if cholesterol-lowering statin drugs are right for you. “Physicians have a duty to inform…
Category: Nutrition
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Nutrition
Build a Health Foundation: Shifts That Free Up Your Energy
[ad_1] Build a Health Foundation: Summary In this episode, Build a Health Foundation, the guest, Mariana Foley, shares her transformative journey from experiencing severe burnout…
Nutrition
The origins of beliefs about dietary fat & heart disease – Diet and Health Today
[ad_1] In Summary * Last week we looked at the origins of beliefs about cholesterol and heart disease. This week we look at the…
Nutrition
Cold-Brew Tea Latte Recipe for Camping
[ad_1] It’s delicious and packs a hydrating, antioxidant punch—according to nutritionists (Photo: Cold-Brew Tea Latte: Ashia Aubourg; Design: Ayana Underwood/Canva) Published September 26, 2025…
Nutrition
Are We Being Misled About the Benefits and Risks of Statins? | NutritionFacts.org
[ad_1] What is the dirty little secret of drugs for lifestyle diseases? Drug companies go out of their way—in direct-to-consumer ads, for example—to “present…
Nutrition
Understanding the Gut-Hormone-Brain Triad
[ad_1] Understanding the Gut-Hormone-Brain Triad: Summary This episode features Alissa, a holistic health practitioner with a background in molecular biology and laboratory science. Alissa…
Nutrition
Vegetable Quiche – Body Fusion
[ad_1] Serves: 6 Ingredients 6 eggs 2 cups milk 1/2 cup self-raising flour 100 g tasty cheese (or substitute with cottage cheese or feta)…
Nutrition
Should You Take Statins? | NutritionFacts.org
[ad_1] How can you calculate your own personal heart disease risk to help you determine if you should start on a cholesterol-lowering statin drug?…
Nutrition
What’s in My Pantry
[ad_1] By Liana Werner-Gray A well-stocked pantry is a cornerstone of The Earth Diet lifestyle—keeping me nourished, energized, and ready for whatever the…
Nutrition
Be the Boss of Your Hormones, Not the Victim of the System
[ad_1] Boss of Your Hormones: Summary In Be the Boss of Your Hormones, host Evan Transue interviews Katie, a certified midlife specialist, Functional Diagnostic Nutrition…
Nutrition
The origins of beliefs about cholesterol & heart disease – Diet and Health Today
[ad_1] In Summary * This note examines two research questions with original references of the time: i) How was any connection between cholesterol and…
Nutrition
Our Fall Favorites – Healthy Nest Nutrition
[ad_1] Recipes to celebrate the harvest season. Most of you know, fall is my favorite season. You just can’t beat the crisp mornings, bustling…
Nutrition
A Gentle Work Shift – Healthy Nest Nutrition
[ad_1] This isn’t a hard goodbye—it’s more of a shift into a new season. Hi Friends, I want to share a little heart update…
Nutrition
Are Doctors Knowledgeable About Nutrition? | NutritionFacts.org
[ad_1] Do you know more about basic nutrition than most doctors? “A poor diet now outranks smoking as the leading cause of death globally…
Nutrition
The Real Midlife Hack? Learning to Do Less.
[ad_1] The Real Midlife Hack: Summary The The Real Midlife Hack features repeat guest Debbie Potts, a Functional Diagnostic Nutrition Practitioner and host of the Coach Debbie…
Nutrition
Fiber or Low FODMAP for SIBO? | NutritionFacts.org
[ad_1] It may not be the number of bacteria growing in our small intestine, but the type of bacteria, which can be corrected with…
Nutrition
Why “Best Supplements” Searches Fail: Functional Lab Testing Works
[ad_1] Are you tired of Googling “best supplements for thyroid” or “top supplements for gut health” only to find conflicting advice that leaves your…
Nutrition
Anxiety, Fatigue, and Mood Issues ARE NOT Normal
[ad_1] Anxiety, Fatigue, and Mood Issues: Summary In this episode, Anxiety, Fatigue, and Mood Issues, Nichole Krueger, an Ascension Manager at Functional Diagnostic Nutrition (FDN) and…
Nutrition
Seventh Day Adventist (vegetarian) diets & cancer – Diet and Health Today
[ad_1] In Summary * Loma Linda University has studied Seventh Day Adventists (SDAs) over many decades. * A recent paper using data from the…
Nutrition
Weekly Ingredient Prep: The Secret to Stress-Free Meals – Body Fusion
[ad_1] Do you ever feel like cooking every day is overwhelming? Between work, school runs, and social life, it’s easy for meals to turn…