Apple Pear and Raspberry Crumble – Body Fusion

Serves 4

Ingredients

For the fruit filling
2 green apple, peeled, cored and cut roughly
2 pears, peeled, cored and cut roughly
1 orange rind finely grated and juice used
1 cup frozen raspberry
¼ cup brown sugar
1 tsp vanilla essence
½ tsp cinnamon powder

For the crumble
1 cup rolled oats
½ cup almond flour
½ cup desiccated coconut
¼ cup extra virgin olive oil
½ tsp cinnamon powder

Method

1. Place fruit filling ingredients in a medium saucepan and bring to a boil covered
2. Once boiling for 10 minutes, check to see if the fruit has soften
3. Leave it to boil for another 5-10 minutes depending
4. Add the raspberries, stir and boil for another 5 minutes until the berries defrost
5. Meanwhile, mix the crumble ingredients together to make a coarse crumble mixture
6. Transfer the fruit mixture into a loaf tin and set aside to cool
7. Top the fruit mixture with the crumble and bake for 15 minutes at 200C
8. Enjoy on its own or with some yoghurt or warm custard

Tatiana Bedikian

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