Self Help
9 Thoughtful Self-Care Gift Ideas for Mum on Any Occasion
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Mother’s Day is the perfect opportunity to treat your mum like a queen and show her how much you care. And what better way to do that than with a self-care gift? I’ve put together some thoughtful self-care gift ideas to help your mum relax and feel pampered, whether she loves bath products, essential oils, or cosy accessories. Now all you need to do it pick one!
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The Benefits of Self-Care for Mums
Self-care is not only important for you, but it’s also essential for mums who are usually busy taking care of their families. Mums who practice self-care have been shown to have improved mental health and stress management skills, which in the end leads to their better overall health and a happier family.
It can be as simple as taking a few minutes each day to do something that makes them feel good, like taking a long bath, reading a book, meditating or going for a walk. The benefits of self-care are endless and can positively impact every aspect of a mum’s life. So why not help your mum with buying her a self-care gift? Here are some ideas for you:
9 Self-care Gift Ideas for Your Mum
1. Neck and Shoulder Massager
Give your Mum the gift of relaxation with a neck and shoulder massager. This thoughtful present will work out any kinks she may have from all of her hard work.
A neck and shoulder massager is a perfect gift for any mum who needs some relaxation after a long day of work. This thoughtful present will help her to relieve any tension or pain in her neck, shoulders, or back muscles.
Guess what the best part is? She can use it anytime from the comfort of her own home. Make sure you choose a high-quality massager with adjustable settings for heat and intensity to personalize the experience for your mum.
With this gift, you’re giving the gift of relaxation and promoting good health as well.
Top suggestion:
Neck Massager, Deep Tissue 3D Kneading, by iKristin
Price: £36.52
2. Scented Candles
Another one of my great self-care gift ideas for your mum is scented candles. Set the mood for relaxation with some lovely scented candles. Help your Mum feel relaxed and rejuvenated in the comfort of her own home with these sweet-smelling gifts.
Scented candles are a classic but always a popular and appreciated self-care gift option. They can help create the perfect atmosphere for relaxation, meditation, or simply winding down after a long day.
Make sure you choose high-quality candles with clean-burning wax and natural essential oils to avoid any unfortunate health risks from harmful additives.
Lavender, chamomile, and vanilla scents are popular choices that can stimulate calmness, reduce stress and anxiety, and improve her sleep quality. Your mum will definitely appreciate the thoughtful touch of this simple yet indulgent present.
Top suggestion:
Woodwick Large Hourglass Scented Candle, Vanilla Bean
Price: £28.00
3. Skin Care Set
Why not treat your mum to a skin care set that is tailored to her specific needs. Whether she prefers anti-aging or moisture boosting, there is a set that will make her feel pampered and revitalised.
One way to pamper your mum and show her how much you care about her is by getting her a personalized skin care set. Look for a brand that goes with her skin type and routine, whether it’s anti-aging or hydration.
You can find sets that include cleansers, moisturizers, serums, and even face masks to give her a full at-home spa experience.
She’ll be sure to appreciate the thoughtfulness of this gift and the opportunity to indulge in self-care. I know I would!
Top suggestion:
Simple Skin Care Treats with 2 cleansing cloths, 5 piece Gift Set
Price: £7.90
4. Bath Bombs
Try this gift to give your mum an excuse to unwind with fun bath bombs that will soothe her mind and body while she enjoys a little bit of luxury in her daily routine.
I love the variety of bath bombs that you can get these days. They are a perfect gift to show your mum how much you care about her well-being. They come in all sorts of fun shapes, different colours and scents, so you can choose the one that suits her personality and preferences.
Made with essential oils and natural ingredients they will soothe her mind and body, providing a luxurious and relaxing experience. Whether she wants to unwind after a long day or just enjoy some me-time, bath bombs are an ideal way to encourage self-care in your mum’s daily routine.
Plus, their fun fizzing action adds an extra touch of indulgence to any bath!
Top suggestion:
Natural, Organic, Vegan – Bath Bombs Set by Grace and Stella
Price: £15.29
Read on more even more self-care gift ideas for mum…
5. Essential Oil Diffuser
This is one of my favourites. There are quite a few very aesthetic looking models on the market these days. An essential oil diffuser will help your mum relax, get better sleep (which most of them desperately need), or even support healthy respiration all while changing her space into a calming sanctuary.
An essential oil diffuser is a great self-care gift idea and works by releasing a fine mist of essential oils into the air, creating a soothing, spa-like atmosphere.
With a huge variety of scents to choose from, such as lavender or eucalyptus, your mum can customize her daily routine to suit her mood and needs.
Plus, it’s a versatile gift that can be used in any room of the house to create a calming environment where she can unwind and destress after a long tiresome day.
Top suggestion (Both my girls have this in their bedrooms):
ASAKUKI 500ml Essential Oil Diffuser, Premium 5 In 1 Ultrasonic Aromatherapy
Price: £22.09
6. Lavender Essential Oils
Lavender essential oils and candles can be a super gift for any mum who is looking to relax and unwind. A few drops of essential oil onto some wooden potpourri balls can quickly give any room a warm welcoming feeling. (My daughter uses these to keep spiders out of her bedroom! So far it seems to be working!)
The scent of lavender has been shown to promote relaxation (get rid of spiders, lol) and reduce anxiety levels, making it the perfect addition to any self-care routine.
Why not try pairing the essential oil with a diffuser as I mentioned above or a luxurious candle to create an indulgent spa-like experience at home, creating the perfect environment for your mum to take a little time for herself amidst hair daily responsibilities.
Top suggestions:
Price: £8.45
Price: £11.99
Read on more even more self-care gift ideas for mum…
7. Yoga Mats and Guided Meditation Tracks
If your mum likes yoga this could be the perfect self-care gift idea for her. If she is in need of a break from her hectic schedule, a yoga mat and guided meditation track can be the perfect gift.
Yoga is known for its physical benefits, but it also has tremendous mental health benefits as well. By practicing yoga, your mum can reduce stress and anxiety levels while increasing flexibility and overall fitness. If she doesn’t do yoga already maybe this could be the starter kit she needs.
By pairing a yoga mat with guided meditation tracks you can encourage deeper relaxation and mindfulness during her sessions. It’s a gift that any mum will appreciate as she takes time to focus on her own well-being. Who wouldn’t want this?
Top suggestions:
Marjar Yoga Mat Non Slip Exercise Mat TPE Eco Friendly Anti-Tear Yoga Mat
Price: £26.99
Meditations from the Mat: Daily Reflections on the Path of Yoga
Price: From £7.99
8. Massage Oils, Stones, and Foam Rollers
Another great way for mums to relax and unwind is by using massage oils, stones, or foam rollers. These tools can help to ease muscle tension and promote relaxation throughout the whole body. (You may need to have a quick word with her husband or partner to see if they would lend a hand with this one.)
Massage oils infused with essential oils can provide an added aromatherapy benefit, while heated stones (although a little more expensive) can enhance the massage experience by adding warmth to tense areas.
Foam rollers are not pretty but can also be a popular choice for at-home massages, helping to release tight muscles and improve circulation. Any of these options make for a thoughtful self-care gift that any busy mum will appreciate.
Top suggestions:
Price: £22.99
Goodtar Portable Hot Stones Massage Set with Warmer Kit with 12 PCS Basalt Stones
Price: £100.09
Price: £14.99
9. Epsom Salt Baths
Epsom salt baths are a great way to provide relaxation and rejuvenation to the mind and body. (I recommend these amazing bath salts to my Bowen Technique clients.)
Epsom salt is high in magnesium, which can help relax muscles and reduce stress levels. Adding a few cups of Epsom salt to a warm bath can soothe sore muscles, relieve joint pain, and promote overall relaxation.
This soothing addition to your mum’s bath is a popular option for creating a spa-like experience at home. Epsom salts can come in a variety of scents and colours, and are often infused with essential oils or other nourishing ingredients like shea butter or coconut oil.
This option makes a great self-care gift idea for busy mums looking for some relaxation time in their routine. (Once she’s tried these in her bath, plain water and bubble bath will never be good enough.)
Top suggestion:
Price: £17.99
Hopefully you have found the perfect self-care gift idea for your mum and you can show her how much she is appreciated with one of these fantastic gifts.
Don’t forget to sign up your free self-care audit so you can keep an eye on your own self-care too.
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Rachel Mills
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