Self Help
37 Best Motivational Podcasts to Change Your Life in 2023
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There are times in our
lives when we get stuck in a rut and need all the help and guidance we can get
to move forward. Motivational podcasts can give us that much-needed push in the
right direction to get moving again.
Whether you’re figuring
out how to set better goals, working on becoming a better person,
improving your business, growing your wealth, building a rock-solid career,
strengthening your relationships, or just need the proverbial kick in the
behind to turn your life around, there’s a podcast out there that’s going to
resonate with you.
In this post, we’ve rounded up 37 of the best motivational podcasts you should be listening to when you need a daily dose of inspiration because the odds seem stacked against you. These podcasts tell you that you can succeed at whatever goals you have, and show you how to achieve them.
Let’s check them out.
1. Oprah’s SuperSoul Conversations
Working on become the best version you can be? Then you need to listen to Oprah’s podcast. In her shows, she interviews leading personalities in spirituality, health, and well-being to inspire you and point the way to your highest potential.
The show discusses topics that teach listeners how to live in keeping with age-old values. If you want to develop strength of character and know how to find meaning and purpose in life, this podcast can show you how.
Listen on iTunes | Listen on Stitcher
RELATED: 12 Good Morning Routine Habits
Want to build a success-focused morning routine? Well, watch this video to learn about the 12 morning routine habits of the world’s most successful people.
2. Business Accelerator
If you are interested in learning the secrets to a successful life, Business Accelerator podcast is for you. Hosted by bestselling author Michael Hyatt, this show gives you the tools necessary for meeting your career and personal goals.
People in leadership
roles can benefit by listening to the episodes. Topics covered by Hyatt include
personal productivity, self- and team leadership, and the practice of
intentional action.
Most of the discussions
center on how current research combined with age-old wisdom helps people win in
life.
Listen on iTunes | Listen on Stitcher
3. Rise Together
Do you need pointers on how to strengthen your relationship with your special someone? Rise Together provides tips, plus other essential information about approaching a relationship with mindfulness.
The show is hosted by
Rachel Hollis and her husband Dave. Each episode gives advice on how two people
in a romantic relationship can bring out the best in each other and themselves
at the same time.
Listeners praise the
show for helping them become better partners in their own relationships.
Listen on iTunes | Listen on Stitcher
4. The Tony Robbins Podcast
If you are looking for ways to achieve lasting (and real) happiness in all areas of your life, The Tony Robbins Podcast may have the answers.
The show is in an
interview format, and the guests are prominent personalities and experts in
different fields and industries. The aim is to help you tap into your potential.
They tell you ways of getting the results you want, whether it’s relationship goals, business plans, wealth
acquisition, or health and wellness,
Listen on iTunes | Listen on Stitcher
5. The School of Greatness
Sometimes all we need to hear is a story of someone who has overcome the odds to reach success in order to jumpstart our own motivation. Lewis Howes provides exactly that in The School of Greatness.
Each episode is full of
inspiring stories. Howes shares his personal stories, telling listeners that
each person is born for a reason. Business experts, top motivational speakers,
influencers, athletes, and celebrities are other guests on the show who also
share their experiences.
Listen on iTunes | Listen on Stitcher
6. Happier with Gretchen Rubin
If you’re looking for tips to become happier each day, then listening to Happier with Gretchen Rubin is worth your while. There are tips and practical advice for becoming happier and learning new good habits.
The format typically
doesn’t vary. Episodes last an average of 20 minutes, and feature try-at-home
happiness tips, an in-depth lesson on happiness, and the answer to a listener’s
question.
The show is hosted by
Gretchen Rubin, author of The Happiness
Project, and co-hosted by her sister Elizabeth Craft.
Listen on iTunes | Listen on Stitcher
7. Art of Charm
Are you interested to learn
what makes human dynamics work?
Do you know the steps of
starting and ending a relationship (in the most amicable way possible)?
Are you moving to a new
city and need some pointers on how to create a new social circle?
These are just a few of the topics discussed in the Art of Charm podcast. Currently, the show has over 700 episodes, all of which aim to help listeners become the best they can be, career-wise, personally, and socially.
Listen on iTunes | Listen on Stitcher
8. The Happiness Lab With Dr. Laurie Santos
Perhaps it’s time to reevaluate what you think brings true happiness. The Happiness Lab With Dr. Laurie Santos is hosted by Dr. Laurie Santos, a psychology professor and the head of Silliman College at Yale University.
In her podcast, Dr. Santos discusses unexpected science-backed and evidence-based sources of happiness. It will inspire you to apply some of the suggestions to increase your own happiness level.
Episodes in this podcast run for an average of 30 minutes.
Listen on iTunes | Listen on Stitcher
9. TED Radio Hour
If you love interesting tidbits of information, thought-provoking ideas, awe-inspiring discoveries and inventions, and innovative ways of solving long-standing problems, then you’re going to be hooked on TED Radio Hour.
Hosted by Guy Raz, each
episode of the show is one hour long and revolves around a specific theme
(e.g., neuroscience, biology, self-improvement, human dynamics, digital
technology, etc.). These topics are “discussed” through the audio recordings of
several pre-released TED Talks.
Interviews with the TED
Talk speakers and unique segments supplement the talks, making the show
engaging as well as thought-provoking.
Listen on iTunes | Listen on Stitcher
10. Mindvalley Podcast
If you need material for personal growth, Mindvalley Podcast is quite helpful. The topics most commonly discussed include the mind, relationships, health, and performance.
Vishen Lakhiani, the founder of Mindvalley, hosts the show. He brings in top teachers, visionaries, and experts to share insights into the areas of spiritual and mental growth. Your view of human development will change and broaden after listening to a few episodes of this podcast.
Listen on iTunes | Listen on Stitcher
11. Entrepreneurs on Fire
Whether you need the inspiration to find the right market niche or motivation to fully commit to a business venture, Entrepreneurs on Fire is perfect for you.
Entrepreneurs on Fire features daily episodes where host John Lee Dumas
interviews top entrepreneurs. The show inspires listeners to work hard to
achieve their dreams, regardless if they’re into business, still studying, or
searching for a deeper meaning to life.
Listen on iTunes | Listen on Stitcher
12. Eventual Millionaire
Jaime Masters interviews
millionaires and billionaires in her show. Through her guests’ stories, she is
able to share with her listeners the resources that these entrepreneurs and
leaders used to make what Masters call “millionaire money.”
The episodes provide
information on the best strategies that help grow a business, the habits and
work ethics of millionaires, and finding that personal niche for you to hit
your first $1,000,000.
More importantly, Eventual Millionaire promises to teach you these money-making strategies while ensuring that you never sacrifice what’s important to you.
Listen on iTunes | Listen on Stitcher
13. Good Life Project
If you need something to lift your spirit, you should listen to The Good Life Project. The show offers stories of people living meaningful lives, where they are connected and engaged to everything around them.
The episodes last an
average of 1 hour and 10 minutes. You’ll be able to listen to some of the most
influential authors, speakers, and experts talk about the secrets to inspired
living, how your brain works, and alternative approaches to health and
well-being.
Listen on iTunes | Listen on Stitcher
14. The Minimalists
Many of us are attached to our material possessions, but The Minimalists shows you how to live more meaningfully with less.
Hosts Joshua and Ryan
walk their listeners through the concepts of minimalism as a lifestyle. They
offer practical tips to avoid filling your life with material objects. Listeners
are inspired to live more simply, healthily, and happily.
Listen on iTunes | Listen on Stitcher
15. The One You Feed
For those undergoing personal struggles, you’ll find hope and inspiration in Eric Zimmer and Chris Forbes’ podcast. Hosted by Zimmer, The One You Feed provides information about habits, ideas, and strategies that keep people on the positive side of life (i.e., “the good wolf”).
A number of listeners
have credited the show for saving their lives from the grips of despair. The
episodes run for an average of 45 minutes, and feature guests from diverse
fields.
Topics discussed on the
show include mental health, mindfulness, positive leadership, self-awareness and
improvement, human dynamics, and faith and spirituality.
Listen on iTunes | Listen on Stitcher
16. Inspire Nation
Tap into your highest potential and realize your dreams. Inspire Nation will be your guide to living the life you’ve always wanted.
A self-help expert, Michael
Sandler hosts the show. His enthusiasm keeps things interesting for his
listeners. The episodes run for at least an hour, and Sandler has a new podcast
every day.
Guests of the show
include influential personal-growth gurus, authors, and speakers. Topics
covered include the Law of Attraction, health, spirituality, and personal
growth.
Listen on iTunes | Listen on Stitcher
17. Maintenance Phase
There are so many trends related to wellness that it’s sometimes difficult to determine which ones are true and which ones are just snake oil. Maintenance Phase, hosted by Aubrey Gordon and Michael Hobbes, helps you sift through the mountain of information to get to the truth about these health and wellness trends and fads.
With this podcast, it’s easier to make the right choices for your own well-being, as well as avoid practices that are harmful to your health.
Episodes run from 50 to 90 minutes.
Listen on iTunes | Listen on Stitcher
18. Being Boss
What does it take to be a boss? Being Boss podcast takes you backstage to explore what it takes to be a successful boss in different fields of endeavor.
The podcast is a treasure trove of the best practices, mindsets, lifestyles, and habits that make someone an awesome boss, whether they’re an entrepreneur, freelancer, business owner, etc.
This show is hosted by Emily Thompson and episodes can run from 10 minutes to 1 hour.
Listen on iTunes | Listen on Stitcher
19. Hurdle
Emily Abatte is the host of Hurdle podcast mainly focused on wellness topics. She aims to inspire listeners to reach for their highest potentials and embrace life wholeheartedly.
This podcast features interviews and discussions with people who are making a difference in their chosen fields. These discussions and the stories Abatte’s guests share can be a source of motivation to start reaching for your own dreams.
The episode lengths vary—some are around 10 minutes long, while other episodes run for over an hour.
Listen on iTunes | Listen on Stitcher
20. Sports Motivation Podcast
Sports Motivation Podcast is helpful for those who want to boost their motivation in their chosen sports. It is hosted by entrepreneur and former NFL running back Olaniyi Sobomehim (Niyi Sobo).
His show provides
information on how you can dominate your field and meet your goals in your
sport of choice. The podcast’s episodes offer suggestions on how to create a
mindset for winning, mastering your thoughts and emotions, and setting and
reaching goals.
The show is in interview
format. Guests on the show include top athletes in the NBA, NFL, and MLB, as
well as pro soccer players.
Listen on iTunes | Listen on Stitcher
21. The Tim Ferris Show
Tim Ferriss is widely
known as the bestselling author of The
4-Hour Workweek. He developed the idea of fear setting, based on Stoic principles.
In his eponymous The Tim Ferris Show podcast, he interviews people whose lives or work interest him. This gives listeners an eclectic resource of tools, routines, and strategies for navigating through life.
The episodes vary in
length and format. Some run for only five minutes, while others are over three
hours long.
Listen on iTunes | Listen on Stitcher
22. How I Built This
Whether your interest lies in innovation, history, business, or success stories, How I Built This podcast is for you. Guy Raz, who also hosts TED Radio Hour (#9), is your host for the hour.
Each episode runs for an
average of 60 minutes. Within that time frame, you’ll get to know the story of
one company—usually a well-known one—and how the entrepreneurs who established
it made it to the top.
Listen to this show to
motivate yourself to launch your own company.
Listen on iTunes | Listen on Stitcher
23. The Ramsey Show
Learn how to manage your finances better with expert guidance from author and financial guru Dave Ramsey and his co-hosts.
Through The Ramsey Show, you’ll get educated on how to take control of the funds that you have available to you. Listeners and callers learn about better money habits such as budgeting and paying off all debts (except the house mortgage), as well as how to build a better life and future.
The program runs for an average of an hour, and a wide range of topics related to managing finances are discussed.
Listen on iTunes | Listen on Stitcher
24. Reasons to Be Cheerful
Do you ever get frustrated by how unfair society is? Reasons to Be Cheerful offers suggestions for alternative approaches to solving social problems and creating a better world for everyone.
It is hosted by former UK Labour Party leader Ed Miliband and Geoff Lloyd, with influential thinkers from all over the globe as their guests. In discussing social problems and alternative solutions, the hosts can shift from being funny to serious as the topic demands.
Their episodes run from at least 25 minutes to almost an hour.
Listen on iTunes | Listen on Stitcher
25. Optimal Living Daily
Do you often bookmark articles you come across online, but don’t have the time to read them? Optimal Living Daily may be just what you need.
Each day, handpicked articles on topics such as personal development, mindfulness, and minimalism are narrated by the hosts. You can get your dose of daily motivation even while you’re on the go.
Some articles narrated in this podcasts were written by notable personalities, including:
Listen on iTunes | Listen on Stitcher
26. How to Fail With Elizabeth Day
Hosted by Elizabeth Day, this UK-based How to Fail with Elizabeth Day podcast teaches us to look at failure not as a stumbling block, but instead a springboard for success.
This show celebrates things that haven’t gone quite right, shattering the illusion that there’s such a thing as perfection. Day’s guests share lessons they learned from setbacks they encountered in their personal lives before arriving at the successes they’re currently experiencing.
People featured on the show are well known in their fields, and it is refreshing to hear that they, too, failed at something before becoming successful. Overall, the show is a good reminder that failing is often necessary if we’re ever going to achieve success.
Listen on iTunes
27. Food Psych
Do you have a love-hate relationship with food? Is diet culture negatively affecting your mental health and overall well-being?
Food Psych is a podcast whose aim is to free you from the negative and often harmful preconceptions about what constitutes good health. The podcast is hosted by Christy Harrison, who calls herself an “anti-diet dietician.” Episodes run an average of 15 minutes.
Along with eye-opening information about fitness and health, Harrison shares her experience with eating disorders, the diets she’s tried, thoughts on being a food writer, and her advocacy against dieting. She also discusses how one can heal by making peace with food and eating intuitively.
Listen on iTunes | Listen on Stitcher
28. Self Helpful with Kevin Miller
Want to excel in your professional life? Self Helpful, with Kevin Miller helps you meet that goal.
Formerly known as The Zig Ziglar Show, it continues the podcast’s legacy by providing helpful tips on how to reach your highest potential. Episodes run between 25 and 90 minutes.
The show is hosted by Kevin Miller, who interviews renowned personalities from different industries. The show is a treasure trove of vital information for professional development and success, not only in business, but in your personal life as well.
Listen on iTunes | Listen on Stitcher
29. A Slob Comes Clean
If you need an extra-hard push to get organized or tidy up your home, here’s a podcast that might just do the job.
In A Slob Comes Clean, host Nony (Dana White) shares with listeners her personal process of “deslobification,” which is what she calls her attempts to keep her house clean and organized.
The podcast is packed with White’s signature brand of humor. Moreover, the information she shares is quite useful for those who want some solid advice about tidying up. Her podcast is a reassuring reminder for all homeowners looking for ways to keep a clean house that they are not alone in their struggles.
Listen on iTunes | Listen on Stitcher
30. The Stacking Benjamins Show
Listeners are in for fun and learning when they tune in to The Stacking Benjamins Show. The show was recognized as the “Best Business Podcast of the Year” in 2017 by the Academy of Podcast. However, unlike other high-octane financial podcasts, hosts Joe Saul-Sehy and OG deliver their message in a truly laid back style. There’s a lot of humor and good-natured banter, so it is sort of like listening to good friends making conversation after a day’s work.
The show is broadcast from Joe’s mom’s basement. The hosts invite their guests to sit around a card table and discuss the topic for the day. They provide legit financial advice while keeping you entertained.
Listen on iTunes | Listen on Stitcher
31. On Being
Have you ever wondered about the meaning of life?
Krista Tippett is the host of On Being, and every week listeners are in for a thought-provoking session that explores the meaning of our existence.
Topics discussed on the show include political science, mysticism, interconnectivity and relationships, neuroscience, and more. Listeners will come away with a sense of wonder and a thirst to learn more about our world and the lives we’re living.
Listen on iTunes | Listen on Stitcher
32. Beyond the To-Do List
Are you overwhelmed with all the goals you want to accomplish in different areas of your life? Beyond the To-Do List is a podcast that helps reduce that overwhelm by sharing strategies for effective goal setting, time management, and productivity.
Erik Fisher is the host, and episodes run for an average of 45 minutes. Some of the topics he and his guests discuss include:
Listen on iTunes | Listen on Stitcher
33. Tiny Leaps, Big Changes
Tiny Leaps, Big Changes provides helpful strategies we can all apply to create positive changes in our lives.
If you’re looking for ways to achieve more success, become happier in your personal life, or become a better version of who you are today, listening to this show is a big step in the right direction.
The show is hosted by Gregg Clunis, and listeners get to hear him give practical, actionable advice to help them reach their goals.
Some of the topics covered by Clunis include:
Listen on iTunes | Listen on Stitcher
34. The Goal Digger Podcast
Are you ready to live more authentically? Jenna Kutcher, author of How Are You, Really?, is your host in this life-changing The Goal Digger Podcast.
She shares exciting ways that bring you closer to the life you truly want. Her podcast has a live workshop format. In each episode, you’ll learn actionable steps and processes for turning your dreams into reality.
Listen on iTunes | Listen on Stitcher
35. The Science of Success
Looking for something encouraging for your personal-growth journey?
The Science of Success is a podcast hosted by Matt Bodnar that explores different ways to improve and become a person of substance. Each episode features Bodnar and his guests discussing evidence-based practices that help you succeed in your goals.
Episodes run from 40 minutes to 1.5 hours.
Listen on iTunes | Listen on Stitcher
36. The Daily Boost Podcast
Scott Smith is your host of The Daily Boost Podcast that shares tips and strategies for becoming happier and more successful in life.
The short episodes (running an average of 10 minutes) feature topics that help you develop success habits, achieve a growth mindset, and give you a boost of energy and inspiration for the day.
Listen on iTunes | Listen on Stitcher
37. The Accidental Creative
If you’re looking for something to motivate you in your creative work, check out The Accidental Creative hosted by Todd Henry.
His guests are mostly creatives such as artists, entrepreneurs, and authors who have learned how to harness their skills and other resources to produce great work while thriving in their fields, all without losing the sense of fulfillment in what they do.
Listen on iTunes | Listen on Stitcher
Conclusion
Which show among these
motivational podcasts are you planning to listen to?
Deciding to become a better version of who you are today takes a lot of courage and determination, and we often need all the support we can get. This is where a podcast comes in handy.
The right words can encourage
listeners to pursue their dreams, and crucial information from experts can be
the missing piece necessary for achieving a goal. Tune in and get ready to
succeed!
To motivate yourself further, remember to reward yourself when you’ve achieved a goal. Check out this post for ideas of rewarding yourself after completing a goal or task.
If you’re looking for more podcasts to listen to, here are the best self help podcasts and the top personal development podcasts to help you on your journey.
If you’re up for some motivational speeches, these women motivational speakers are the ones to watch out for.
Finally, if you want to take your goal-setting efforts to the next level, check out this FREE printable worksheet and a step-by-step process that will help you set effective SMART goals.
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S.J. Scott
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