Self Help
15 Fitness and wellness blogs you really MUST read – Milsy Girl
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Are you looking for a bit of help to boost your fitness and personal wellness? We all need a guiding hand now and then and fitness and wellness blogs are a fantastic way to get tips and resources.
What are fitness and wellness blogs?
Fitness and wellness blogs are online journals where a person, group of people, or business produces a record of activities, thoughts, or opinions based around their own self experience. The core subject that runs through all of these blogs is tips and advice to help you to be the best you can be. They focus on topics such as fitness, diet, self-care, self-love, motivation and much more.
The amazing website developgoodhabits.com has compiled a really great list of fitness and wellness blogs on the internet at the moment. I have laid some of them out for you below.
This list was carefully put together to give you the best information to help you continue your journey towards better health and wellbeing successfully.
The blogs that are listed here come from real and quality sources, and are written by people who are passionate about health and fitness. They have been created by qualified coaches, nutritionists, therapists, and leading manufacturers from the health and wellness industry.
15 Fitness and wellness blogs
Reebok Fitness Blog
Written by the very well know manufacturer Reebok, this blog covers many topics including Running, Style, CrossFit and Kick+Punch.
Born Fitness
“You don’t need more confusing information. We’ve been the trusted voice in fitness and nutrition for nearly 15 years. Our job is making it easier for you to take your fitness and nutrition to the next level – without all the stress, complication, and necessary cost.”
This blog offers an email sign-up for weekly updates on science backed tips for a healthier life.
Love Sweat Fitness
“Love Sweat Fitness was created in 2014 when Katie found her passion for fitness and helping women! Love Sweat Fitness is about much more than healthy meals and killer workouts, it’s about building friendships with women that will show up and support you through the ups and downs. Knowing that, no matter where you live, what your goals are, or where you’re starting from, you have a group of women who just get you is life changing!”
Carrots’n’cake
“Tina is the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). She uses hormone testing and macro-dish nutrition to help women find balance within their diets while achieving their body composition goals.”
More fitness and wellness blogs coming up…..
The Fitnessista
This blog is written by Gina and covers fitness tips and healthy recipes. Gina also specialises in postpartum fitness.
Garmin Fitness Blog
Garmin is a well-known manufacturer of products created for outdoor pursuits. This blog talks about how to use their products to maximise your experience with certain activities for example:
The Yoga Warrior
This blog is written by Peter Calin. “Yogi Peter Calin was certified by master instructor June Blank. June Blank, who at the time was 87 years old holds the office of diplomat of the “Asociacion de Profesores de Yoga”. Master June Blank is a disciple of Swami Jyotirmayananda of the “Yoga Research Foundation”. Peter is also an alumnus of the “Polestar Comprehensive Pilates Program” and is studio certified to teach pilates on both the reformer and mat.
Peter has studied and practiced yoga and its ancient wisdom, since picking up a book on yoga at age 15. He turned 67 in December 2019. Since 2009, Peter has intensified his studies of the science of, learned the wisdom and practiced the art of yoga to expand his knowledge of the life-enhancing skills and tools that yoga provides. Enabling him to better share this [w]holistic enhancement with others as a teacher, guide, coach, and therapist.”
Chuze Fitness
“Whether you’ve been hitting the gym for years or have just now made a promise to become more active, Chuze supports you. Readers can turn to our blog to get helpful wellness tips, healthy recipes, workouts, and more! We know some days it takes a little extra motivation to stay on track, and that’s exactly why we’re here!
And yet more fantastic fitness and wellness blogs…..
DIY Active
This blog covers topics such as DIY fitness workouts, healthy recipes to maintain or improve fitness and motivation articles to keep you going when staying fit gets tough.
Hungry Healthy Happy
“My name is Dannii. Here you will find easy family recipes with a healthy twist, along with travel, home and family life and general happiness. Established in 2011, Hungry Healthy Happy has become one of the UK’s most popular food and lifestyle blogs, with two successful recipe books published.”
ACE Healthy Living Blog
“ACE believe movement is at the core of what it means to feel healthy, to feel alive, to engage in the human experience. We believe every step, jump, or lap puts people on the path toward a life. Whether that means an afternoon walk, an invigorating dance class, or a heart-pounding set of squats, movement is vitally important. In fact, it’s so important that we’ve made it our mission to Get People Moving.”
This healthy living blog has a huge list of categories covering:
Simply Shredded
This blog is all about building tone and muscles for men and women.
Spot Me Bro
Spot Me Bro offers tips and resources to burn fat, tone muscle and get fit.
15 Fitness and wellness blogs you really MUST read Click To Tweet
Nerd Fitness
Offered in this blog are fun home workouts, tips on dieting and general fitness tips and resources.
Dr Joel Seedman’s Blog – Advance Human Performance
Founded in 2006 by Dr Joel and Joshua Seedman (known as The Exercise Brothers) AHP is the go-to global hub for all related athletic performance, fitness, healthcare and wellness transformation. This blog covers expert scientific advice relating to all parts of the body. Therefore, it is a definite must read blog for anyone trying to boost their fitness levels.
Are fitness and wellness blogs useful?
Using Fitness and Wellness blogs can be invaluable and sometimes you may find valuable information that you weren’t even looking for. Also they can act as a great motivator to push you to achieve your goals knowing someone is there guiding you.
If you have a friend who is really into their fitness then why not share this post with them. I know they will be fascinated by what they find.
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