Have you thought about how many diets, detoxes, and plans you’ve tried…
Browsing Tag
diets
5 posts
How to do Dry Jan without falling prey to diet culture
And yet, the decision to partake in Dry January can be overshadowed…
Mediterranean Diet Cuts Dementia Risk, Regardless of Genetic Risk
March 14, 2023 – Sticking closely to the Mediterranean diet – rich…
Q&A: Maybe Kids Don’t Need to Lose Weight
Feb. 22, 2023 — After the American Academy of Pediatrics’ new guidelines…
Cutting Calories Could Slow the Pace of Aging: Study
Feb. 14, 2023 – A new study says we can slow the…