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Tag: Watercress

  • Introducing Red Kale Medley, a Mix of Baby Red and Green Kale Complemented by B&W’s Signature Watercress

    Introducing Red Kale Medley, a Mix of Baby Red and Green Kale Complemented by B&W’s Signature Watercress

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    FELLSMERE, Fla., June 2, 2024 (Newswire.com)
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    B&W Quality Growers, the world’s largest grower of watercress, is proud to announce the launch of its latest innovation in premium leafy greens: the Red Kale Medley. This new blend is expertly crafted for the foodservice industry and features a nutritious and vibrant mix of baby red and green kale, complemented by B&W’s signature watercress.

    Red Kale Medley is designed to meet the increasing demand for versatile, healthy, and flavorful ingredients in professional kitchens. This product provides chefs and culinary professionals with a colorful, nutrient-rich base for various dishes. Whether it’s enhancing salads, sandwiches, or entrees, Red Kale Medley adds both visual appeal and a nutritional boost.

    “With the introduction of Red Kale Medley, we are expanding our portfolio to include more diverse, chef-driven options that cater to the creative and health-conscious needs of today’s foodservice industry,” said Mark DeLeo, CEO of B&W Quality Growers. “This medley is a testament to our commitment to quality and innovation and an opportunity for chefs to elevate their dishes with the finest ingredients.”

    The Red Kale Medley is harvested at peak tenderness and flavor to ensure the highest quality. Thanks to B&W Quality Growers’ sustainable farming practices and controlled growing environments, it is available year-round.

    B&W Quality Growers provides the foodservice sector with products that taste great and contribute to a healthier menu. Red Kale Medley is packed with vitamins and antioxidants, aligning with culinary trends favoring quality, flavor, presentation, and health.

    For ordering information, product samples, or additional details about the Red Kale Medley, please contact your B&W Quality Growers representative or certified distributor or visit www.bwqualitygrowers.com.

    About B&W Quality Growers

    B&W Quality Growers has been farming responsibly since 1870. We’re the largest growers of distinctive leafy greens, including watercress, arugula, spinach, and water spinach. We sustainably grow, pack, and ship the highest quality distinctive leafy greens, providing well-being for our consumers and value for our customers. We’ve done this with zero product recalls and aim to provide a healthier, more flavorful world using premium leaves in everyday recipes. Follow B&W on our social media pages: Instagram, Facebook, Twitter, YouTube, Pinterest, and LinkedIn. 

    Source: B&W Quality Growers

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  • B&W Quality Growers Discusses How Watercress Can Improve the Aging Process

    B&W Quality Growers Discusses How Watercress Can Improve the Aging Process

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    FELLSMERE, Fla., November 13, 2023 (Newswire.com)
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    B&W Quality Growers, North America’s largest grower of distinctive, leafy greens, recommends adding watercress to your diet to improve and reduce the appearance of aging. Watercress contains over 50 essential nutrients that support the primary contributing factors to healthy, youthful skin, including collagen production, reducing inflammation, and building a strong first line of defense.

    According to the Cleveland Clinic, 90% of what causes the skin to age is due to photodamage, or exposure to sunlight. The outer layer of skin, the epidermis, is the skin’s first layer and is what’s affected most by this exposure. One of the most effective ways of improving this outer layer is through consuming nutrients. 

    A primary attribute of youthful skin is appearing firm and smooth through collagen and elastin production. Collagen is a protein that gives the skin strength and accounts for 30% of the body’s overall protein, and elastin allows for flexibility. As we age, collagen and elastin production slow, but nutrients like Vitamin C, Zinc, and carotenoids, all found in watercress, are the best support for these proteins that may help create a wrinkle-free look.  

    Hydration is a crucial factor in achieving a healthier glow. Watercress is 95% water and contains 98% of the daily recommended dose of Vitamin C, which is also responsible for hydrating and brightening the skin. Hydrated skin results from an appropriate amount of sebum production regulated by fatty acids maintained by magnesium. 

    In addition, magnesium improves discoloration, redness, acne, and other skin inflammation by protecting the skin from oxidative stress, lowering cortisol levels, and regulating cellular repair and regeneration. Other nutrients found in watercress that help with hyperpigmentation are copper, manganese, selenium, zinc, and Vitamins C and E.

    Our bodies cannot create these nutrients on their own. The best way to obtain these essential nutrients and their benefits is to include them in a balanced diet. Incorporate watercress into your daily diet to maximize all the benefits this leafy green offers.

    For additional support, you can incorporate watercress-infused products like Nourish Organic Moisturizing Face Cleanser, FarmHouse Fresh Watercress Hydration Cascade Gelée Moisturizer, Vitale Pro Watercress Nourishing Shampoo or Sharon Stones Hair Growth Shampoo.

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    B&W Quality Growers has been farming responsibly since 1870. We’re the largest growers of distinctive leafy greens, including watercress, arugula, spinach, and ong choy. We sustainably grow, pack, and ship the highest quality distinctive leafy greens, providing well-being for our consumers and value for our customers. We’ve done this with zero product recalls and aim to provide a healthier, more flavorful world using premium leaves in everyday recipes. Follow B&W on our social media pages: Instagram, Facebook, Twitter, YouTube, Pinterest, and LinkedIn.

    Source: BW Quality Growers

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  • Help Improve Athletic Performance With Watercress

    Help Improve Athletic Performance With Watercress

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    FELLSMERE, Fla., July 31, 2023 (Newswire.com)
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    The optimal diet for an athlete includes watercress, says B&W Quality Growers. This healthy, flavorful, leafy green is loaded with essential nutrients and can protect athletes from damage caused by vigorous exercise.

    Watercress is the most nutrient-dense food on the planet and is the only food to get a perfect score from ANDI and the CDC index rankings. Watercress contains antioxidants and amino acids. Antioxidants are the body’s defense against damage caused by free radicals. Amino acids are the essential elements of protein, assisting in digestion, tissue growth, and hormone and neurotransmitter production, creating an energy source, promoting healthy skin, hair, and nails, bolstering our immune system, and helping to maintain regular digestion. These incredible benefits make amino acids an essential part of an athletic routine.

    Free radicals are decidedly unstable compounds that the body naturally produces during rest, exercise, predominantly strenuous activity, and when the body converts food into energy. Individuals can also be exposed to free radicals through sunlight, x-rays, car exhaust, cigarette smoke, air pollution, and industrial chemicals. Free radicals are necessary for life and muscle functioning and are thought to promote adaptations to exercise.

    However, an imbalance between free radicals and antioxidants can cause oxidative stress, contributing to cell damage. Oxidative stress delays muscle recovery, contributes to muscle damage, and is linked to numerous diseases. Eating an antioxidant-rich leafy green diet packed with watercress can promote recovery from exercise, decrease the likelihood of muscle damage, and lower the risk of several chronic diseases.

    Watercress may be remarkably beneficial as it’s packed with abundant nutrients. Studies have shown that athletes who consume watercress two hours before exhaustive exercise develop lower levels of DNA damage and lipid peroxidation, which can lead to cell damage, compared to those who did not eat watercress before a workout. Researchers also found that eating a serving of watercress daily for two months decreased DNA damage and lipid peroxidation. This means athletes benefit from strenuous exercise with less potential for tissue damage.

    Get juiced up on that leafy green goodness daily by adding watercress to salads, smoothies, sandwiches, wraps, omelets, pizza, and more.

    For more on the most nutrient-dense food, visit B&W Quality Growers.

    B&W Quality Growers has been farming responsibly since 1870. We’re among the largest growers of distinctive leafy greens, including watercress, arugula, spinach, and ong choy. We sustainably grow, pack, and ship the highest quality distinctive leafy greens, providing well-being for our consumers and value for our customers. We’ve done this with zero product recalls and aim to provide a healthier, more flavorful world using premium leaves in everyday recipes. Follow B&W on our social media pages: Instagram, Facebook, Twitter, YouTube, Pinterest, and LinkedIn.

    Source: B&W Quality Growers

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  • B&W Quality Growers Shares the Nutritional Benefits of Watercress

    B&W Quality Growers Shares the Nutritional Benefits of Watercress

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    FELLSMERE, Fla., July 11, 2023 (Newswire.com)
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    Watercress continues to top the charts, packed with over 50 essential nutrients and recognized as the only food to receive a perfect score from ANDI and the CDC. This healthy, flavorful leafy green delivers a potent portion of health benefits. Watercress is a superfood with a distinctive taste that stands out from the muted flavors of other leafy greens. With so many nutrients being recognized in this one leafy green, we want to focus our attention on some of the critical nutrients.

    Vitamin A supports the immune system, eye health reproduction, and growth and development. Vitamin A helps your heart, lungs, and other organs work properly. In addition, studies show that people whose diet is high in Vitamin A or beta-carotene can have a lower risk of certain kinds of cancer.

    Vitamin C shields the body against free radicals and supports the normal function of blood vessels. Vitamin C has also been shown to aid in the healing of wounds and assist in iron absorption and neurological function. 

    B Vitamins are a family of vitamins that uniquely keep our bodies healthy and energized. B Vitamins help convert energy from carbohydrates to fuel, assist fat cells in breaking down amino acids, and aid in transporting oxygen and energy-containing nutrients around the body.

    Vitamin K supports blood clotting and is necessary for calcium absorption to strengthen bones. Vitamin K is also shown to reduce the risk of cardiovascular disease and could be a key component in preventing Alzheimer’s disease.

    Vitamin E is a nutrient critical to vision, reproduction, and your blood, brain, and skin health. Vitamin E also has antioxidant properties. Antioxidants may protect your cells from free radicals and can play a role in heart disease, cancer, and other diseases.

    Zinc is an essential micronutrient for total health and a robust immune system, and it supports keeping infections at bay. Research shows that zinc aids every step of the immune process, from the growth and development of immune cells to their fight against upsetting agents, including bacteria, viruses, and parasites.

    Watercress’s highly absorbable iron is one of the best ways to incorporate iron and help your body carry oxygen to cells, playing a significant part in the immune system process. The iron in Watercrcress helps maintain your energy levels, impacting how your body feels. In addition, iron builds up your immune cells, allowing them to reach full maturity and optimally perform.

    Magnesium is crucial in muscle function, your nervous system, and energy production. Magnesium is also a critical stabilizing nutrient for blood sugar and blood pressure and helps your body rest and recover.

    Your body needs calcium to build and maintain strong bones and muscles. Additionally, calcium supports your heart and nervous system.

    Potassium helps maintain normal fluid levels inside our cells. Potassium also helps muscles to contract and supports normal blood pressure.

    PEITC (Phenethyl isothiocyanate) is a naturally occurring isothiocyanate whose precursor, is gluconasturtiin. PEITC has been shown to have chemo-preventive effects in cell and animal studies of cancer.

    Protein is a critical part of the processes to fuel your energy and carry oxygen throughout your body in your blood. In addition, protein helps make antibodies that fight off infections and illnesses, keep cells healthy, and creates new ones.

    Amino Acids are the building blocks of protein. Break down food, grow and repair tissue, make hormone and brain chemicals, create an energy source, maintain healthy skin, hair, and nails, build muscle, boost your immune system, and sustain a regular digestive system.

    For more on the most nutrient-dense food, visit B&W Quality Growers. B&W Quality Growers has been farming responsibly since 1870. We’re among the largest growers of distinctive leafy greens, including watercress, arugula, spinach, and ong choy. We sustainably grow, pack, and ship the highest quality distinctive leafy greens, providing well-being for our consumers and value for our customers. We’ve done this with zero product recalls and aim to provide a healthier, more flavorful world using premium leaves in everyday recipes. Follow B&W on our social media pages: Instagram, Facebook, Twitter, YouTube, Pinterest, and LinkedIn.

    Source: B&W Quality Growers

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