A Secret Room, a $160K Longevity Chamber, Breathing Lamps, and Brain Wave States: Inside Elite Athletes’ Recovery Tricks
“A dysregulated nervous system is when the athlete gets stuck in the sympathetic overdrive state and can’t properly downregulate into the parasympathetic recovery state,” says Christopherson, who has…
Read more A Secret Room, a $160K Longevity Chamber, Breathing Lamps, and Brain Wave States: Inside Elite Athletes’ Recovery Tricks