Is potassium chloride a win-win by decreasing sodium intake and increasing potassium intake? Of all the terrible things about our diets, high dietary sodium intake—high salt intake—is the…
Read more Are Potassium Chloride Salt Substitutes Worth Trying? | NutritionFacts.orgA staggering 99.99% of Americans fail to get the minimum recommended potassium intake (despite it being perhaps only half of our natural intake) and stay below the recommended…
Read more The Mineral Intake Recommendations Only 1 in 6,000 U.S. Adults Meet | NutritionFacts.orgWhat was the secret to the public health community’s triumph when past attempts to regulate the food industry failed? There are three broad approaches to mediating the ruin…
Read more How the Fight to Ban Trans Fat Was Won | NutritionFacts.orgWhat can physicians do to promote healthy, life-extending lifestyle changes? A pivotal paper published in Europe more than a decade ago entitled “Healthy Living Is the Best Revenge”…
Read more How to Boost Your Life Expectancy by 12 to 14 Years | NutritionFacts.orgWhat are the risks and benefits of using vitamin C for depression and anxiety? “In adults, emerging evidence suggests that higher daily intake of fiber-rich fruit and vegetable…
Read more Do Vitamin C Supplements Help Reduce Anxiety? | NutritionFacts.orgAL MAZROWIAH, Bahrain — Patrick Reed shot 5-under 67 in the second round of the Bahrain Championship on the European tour on Friday and was 10 strokes behind…
Read more Patrick Reed climbs leaderboard with 67 in Bahrain but 10 shots off leadPeople with genetic mutations that leave them with an LDL cholesterol of 30 mg/dL live exceptionally long lives. Can we duplicate that effect with drugs? Data extrapolated from…
Read more How Low Can LDL Cholesterol Go on PCSK9 Inhibitors? | NutritionFacts.orgWhy might healthy lifestyle choices wipe out 90% of our risk for having a heart attack, while drugs may only reduce risk by 20% to 30%? On the…
Read more How to Beat Heart Disease Before It Starts | NutritionFacts.orgShoveling snow? Over-exertion and cold temps can raise your heart risks ON SATURDAY. TIP OFF FOR THAT GAME IS EIGHT. MIGHT HAVE TO DIG OUT IF YOU’RE HEADED…
Read more Shoveling snow? Over-exertion and cold temps can raise your heart risksBy losing 15% of their body weight, nearly 90% of those who have had type 2 diabetes for less than four years may achieve remission. Currently, more than…
Read more Is Fasting an Effective Treatment for Diabetes? | NutritionFacts.orgCongratulations, you’ve reached the final day of the Brain Health Challenge! Today, we’re asking you to do a few things that might feel a bit out of left…
Read more Brain Health Challenge: Doctor Appointments for Your Mind and BodyThe 5-Day Brain Health Challenge A sharper, more resilient mind starts here. Friday Make 5 Appointments Today, you’re going to do perhaps the single best thing for your…
Read more Brain Health Challenge: Workouts to Strengthen Your BrainWelcome to the Brain Health Challenge! I’m Dana Smith, a reporter at The New York Times, and I’ll be your guide. To live a healthy life, it’s crucial…
Read more Brain Health Challenge: Test Your Knowledge of Healthy HabitsIf the microbiome of those eating plant-based diets protects against the toxic effects of TMAO, what about swapping gut flora? “Almost 2,500 years ago, Hippocrates stated that ‘All…
Read more Can Vegan Fecal Transplants Lower TMAO Levels? | NutritionFacts.orgDonald Glover is opening up about a recent health scare that forced him to cancel his tour last year. At the time, he described it as an “ailment,”…
Read more Donald Glover says he had a strokeDonald Glover is opening up about a recent health scare that forced him to cancel his tour last year. At the time, he described it as an “ailment,”…
Read more Childish Gambino reveals he had a stroke last year, which forced him to cancel tourGym owner didn’t know if he’d “ever see again” after severe stroke at 36 – CBS News Watch CBS News Donald “Frue” McAvoy was having a quiet day…
Read more Gym owner didn’t know if he’d “ever see again” after severe stroke at 36Donald “Frue” McAvoy and his fiancée, Rachel Leaptrott, were taking it easy on a Sunday in early December 2023, making a cheese board and turning on a football…
Read more Gym owner fights to recover after “extremely scary” stroke at 36: “I didn’t know if I’d ever see again”HARRISBURG, Pa. (AP) — U.S. Sen. John Fetterman had what his office says was a “ventricular fibrillation flare-up” that caused him to feel light-headed and fall during an…
Read more Pennsylvania Sen. John Fetterman Hospitalized After Fall, His Office SaysTreat the underlying cause of chronic lifestyle diseases. It’s been said that more than 2,000 years ago, Hippocrates declared, “Let food be thy medicine and medicine be thy…
Read more Treat the Cause | NutritionFacts.org
