By Deanna Neff HealthDay ReporterTHURSDAY, Feb. 12, 2026 (HealthDay News) — Your smartwatch might soon do more than just count your steps or check your heart rate: It…
Read more Smartwatches May Soon Predict a Depression RelapseIf winning gold medals were the only standard, almost all Olympic athletes would be considered failures.Video above: Amber Glenn opens up about mental health, coming out and her…
Read more How Olympians think about success and failure, and what we can learn from themIn Finland, some parents have adopted a bedtime routine that seems almost too simple to matter. Each night, they ask their children one question: “What was the last…
Read more Healthy Life: Ending the day on a positive note: How news can support mental healthMany would say politics should be barred from holiday celebrations. But a George Mason University professor’s findings could offer insight in how to discuss politics without a holiday…
Read more Using curiosity to save Thanksgiving dinner from political arguments – WTOP NewsWEDNESDAY, Nov. 26, 2025 (HealthDay News) — For many young adults, social media is where life happens: Friendships, news, stress, all rolled into a single screen. But a…
Read more One Week Less on Social Media Linked to Better Mental HealthPEABODY — Many of 14-year-old Jason Bernard’s happiest memories were at the Captain Samuel Brown Elementary School down the street from his house. Now, a bench in his…
Read more Jason’s legacy finds a seat outside his favorite schoolCUMBERLAND — The holiday season is often described as “the most wonderful time of the year,” but for many, it can be a source of anxiety and stress.…
Read more UPMC doc: Prioritize mental health during holiday seasonCUMBERLAND — The holiday season is often described as “the most wonderful time of the year,” but for many, it can be a source of anxiety and stress.…
Read more UPMC doc: Prioritize mental health during holiday seasonCUMBERLAND — The holiday season is often described as “the most wonderful time of the year,” but for many, it can be a source of anxiety and stress.…
Read more UPMC doc: Prioritize mental health during holiday seasonThere’s a figure who may greet you during an intense Benadryl trip. Faceless, shrouded in black with red eyes and a top hat, it ominously lurks in the…
Read more Young People Are Tripping on Benadryl—and It’s Always a Bad TimeCUMBERLAND — The holiday season is often described as “the most wonderful time of the year,” but for many, it can be a source of anxiety and stress.…
Read more UPMC doc: Prioritize mental health during holiday seasonYou’re undoubtedly familiar with the term FOMO—fear of missing out—but you may not have heard of FOFO: fear of finding out. It’s a common reason many people don’t…
Read more You’ve Heard of FOMO. But Do You Have FOFO?You prepared thoroughly for a presentation at work, and now you’re dropping wisdom to a packed room. Much as you expected, your colleagues appear wowed and fascinated—except for…
Read more How to Read Facial Expressions, and Why We Get Them WrongHAVERHILL — A petition with nearly 1,200 signatures from concerned residents and property owners is calling to stop a proposed 24-bed men’s substance use and mental health facility…
Read more Nearly 1,200 sign petition to stop treatment center from openingCEOs of small, growing companies tend to call a bookkeeper to maintain financials or ask consultants about the right go-to-market strategy. But when it comes to hiring people,…
Read more 3 Steps for Better InterviewsBook Overview: This Is A Safe Space Content Warnings: sexual assault, stalking, blackmail, coercive control, infidelity, trauma Summary: Jenna, who runs a successful private therapy practice, still struggles…
Read more No Secrets Are Safe In This Is A Safe SpaceFew psychological rules have as high a public profile as the Dunning-Kruger effect. Way back in 1999, David Dunning and Justin Kruger showed that the people who were…
Read more The Dunning-Kruger Effect Has Been Cited for 26 Years, but Most People Still Misunderstand ItHere’s a common pattern in my house. See if it seems familiar to you. After my husband showers, he often forgets to put his dirty clothes in the…
Read more Want Someone to Change Their Behavior? Psychology Says Nagging Doesn’t Work, but This Mind Trick DoesFor a lot of us, there are seasons when we start to feel stuck and unsure how to move forward. Maybe your work routine becomes monotonous or your…
Read more Our Main Takeaways From How To Be Less Miserable By Lybi MaIf you want to understand yourself better, there is no shortage of systems, beliefs and tests out there offering help, from astrology, to corporate favorite Myers Briggs, to…
Read more You’ve Heard of Introverts and Extroverts, But Maybe You’re an Otrovert Instead