Rumination is the cornerstone of depression and anxiety. It’s characterized by an…
Browsing Tag
positive psychology
6 posts
Positive Psychology Tools Are Most Effective For Those Who Practice Long-Term
A new study finds that a “Science of Happiness” university course, designed…
6 Aspects Of A Balanced Person: A Complete Picture of Well-Being
What are the six aspects of a balanced person? Physical, mental, emotional,…
Role Models Worksheet (PDF)
Who do you look up to in life? We are a product…
Arming Today’s Kids to Cope: Positive Education the Key to Developing Resilient, Self-Confident Kids, Studies Show
World’s top education experts meeting to integrate latest research into curriculums that…
56 Happy Billboards Put a Smile Across America for International Day of Happiness
Fifty-six billboards with positive messages aiming to spread joy, optimism and inspiration…