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How might we moderate the rare but very real risk of headbanging? If you search for heavy metal in the National Library of Medicine database, most of what…
Read more Heavy Metal, Headbanging, and Our Health | NutritionFacts.orgBetween general poor posture and the dreaded “tech neck” many of us experience neck and shoulder pain, eye strain, and tension headaches—especially at the end of a workday.…
Read more How To Do A Quick Neck Stretch To Ease Tension & Improve PostureWhat effects do fasting and a plant-based diet have on TBI and migraines? An uncontrolled and unpublished study purported to show a beneficial effect of fasting on migraine…
Read more Fasting and Plant-Based Diets for Migraines and Traumatic Brain Injuries | NutritionFacts.orgIt’s no secret screen time has soared during the pandemic1. Especially for those able to work from home, you might oscillate from virtual meetings to online happy hours…
Read more A Functional Eye Doctor’s Tip To Test Your Blue Light GlassesWhat are the risks versus benefits of drinking kombucha? Is Kombucha Tea Good for You? is one of my first videos. It was featured in a blog entry…
Read more Should We Drink Kombucha | NutritionFacts.orgPlant-based diets are put to the test for treating migraine headaches. Headaches are one of the top five reasons people end up in emergency rooms and one of…
Read more Headache and Migraine Relief from Foods | NutritionFacts.orgAre there any safe and effective dietary supplements for weight loss? In a previous discussion, I noted that an investigation found that four out of five bottles of…
Read more The Efficacy of Weight-Loss Supplements | NutritionFacts.orgOnly 2 out of 12 supplement companies were found to have weight-loss products that were even accurately labeled. According to a national survey, one-third of adults who have…
Read more The Safety of Weight-Loss Supplements | NutritionFacts.orgIt’s estimated that at least 39 million Americans live with migraines, though the number is likely higher due to lack of diagnosis or proper treatment. And those who…
Read more Study: Vaporizing CBD/THC Cannabis Blend Effective for Sustained Migraine Relief | High TimesWhat are the effects of eating only five days a week or following a fasting-mimicking diet five days a month? Instead of eating every other day, what if you…
Read more A Look at the 5:2 Diet and the Fasting-Mimicking Diet | NutritionFacts.orgWhy should fasts lasting longer than 24 hours and particularly for three or more days only be done under the supervision of a health professional and preferably in…
Read more The Safety of Fasting to Lose Weight | NutritionFacts.orgThey are incredibly disablitating, migraines occurs most often among people aged 20 – 50 years, and are 3 times more common with women. Roughly 10% of the population…
Read more Marijuana Reduces Migraine PainWhile the holiday season is filled with excitement and fun, it can be a hard on the mind and body.Holiday fare is typically very high in calories. While…
Read more How CBD Might Help Reduce Holiday StressNamely, 71% of people who experienced cluster headaches had circadian patterns to their headaches, with attacks peaking in the late evening to early hours of the morning, and…
Read more Study Finds Link Between Headaches, Migraine & Circadian RhythmCNN — Some residents of East Palestine, Ohio, say they have developed rashes, sore throats, nausea and headaches after returning to their homes this week, and they’re worried…
Read more East Palestine residents worry rashes, headaches and other symptoms may be tied to chemicals from train crash | CNNMagnesium is an essential mineral that helps keep our bodies functioning at their best, and when you aren’t getting enough of it, you’ll definitely notice a difference (even…
Read more Why A Magnesium Deficiency Could Be Behind Your Constant FatigueFor this study, researchers from China wanted to look at how dietary fiber impacted the prevalence and severity of migraines and headaches in participants. To do so, they…
Read more Study Finds Inadequate Fiber Could Be The Cause Of Your Migraines
