What is the recommended diet for treating leaky gut? Which foods and food components can boost the integrity of our intestinal barrier? Our intestinal tract is the largest…
Read more Which Foods Help a Leaky Gut? | NutritionFacts.orgHow can you get a perfect diet score? How do you rate the quality of people’s diets? Well, “what could be more nutrient-dense than a vegetarian diet?” Indeed,…
Read more Keeping Better Score of Your Diet | NutritionFacts.orgCollaborative post Encouraging children to eat more fruit can sometimes feel like an uphill battle. Even when fruit is readily available, it’s not always the first thing they…
Read more How growing fruit at home encourages healthier eating habits – Growing FamilyWhat happened when topical olive oil was pitted against an ibuprofen-type drug for osteoarthritis and rheumatoid arthritis? Fifty million Americans suffer from arthritis, and osteoarthritis of the knee…
Read more Can Olive Oil Compete with Arthritis Drugs? | NutritionFacts.orgThis post may contain references to products from one or more of our advertisers. Oh Sweet Basil may receive compensation when you click on links to such products.…
Read more Why Everyone’s Making Chocolate Berry Yogurt Bark Right NowThe overall cost-benefit ratio for mycotoxins depends on which food is contaminated. Ochratoxin has been described as toxic to the immune system, developing fetus, kidneys, and nervous system,…
Read more Are the Effects of Ochratoxin Concerning? | NutritionFacts.orgThe Trump administration expects the price of coffee, beef, and fruit to drop with plans to ease tariffs on four Latin American nations. WASHINGTON, DC – The White…
Read more Trump To Ease Tariffs On Four Latin American Nations – KXLWith food prices continuing to climb, many of us (myself included!) are asking – is buying organic really worth it? And if so, which foods actually make a…
Read more Which foods you should buy organic – and 15 you shouldn’t waste money onBest Dessert Service: Camaraderie Camaraderie proves chef Shawn Gawle didn’t leave his sweet tooth at March, where he was executive pastry chef. The buzzy Heights newcomer splits its…
Read more Best Of Houston® 2025: Best Dessert Service – Houston PressOverview: We choose this year’s winner of Houston’s Best Downtown Breakfast. Best Breakfast – Downtown: Press Waffle Co. Downtown’s Lyric Market has a breakfast star in Press Waffle…
Read more Best Of Houston® 2025: Best Breakfast – Downtown – Houston PressAfter a speeding train collided with a semi-truck carrying pears in the Netherlands, authorities have released video of the incident to “raise awareness and improve behavior.”Jeremy Roth for…
Read more Video: Train plows into truck carrying thousands of pearsWhat are the pros and cons of relative risk, absolute risk, number needed to treat, and average postponement of death when taking cholesterol-lowering statin drugs? In response to…
Read more A Longer Life on Statins? | NutritionFacts.orgDo you know more about basic nutrition than most doctors? “A poor diet now outranks smoking as the leading cause of death globally and in the United States,…
Read more Are Doctors Knowledgeable About Nutrition? | NutritionFacts.orgUnless it’s homegrown, we know so little about where our produce really comes from. To ensure you remove all traces of pesticides and herbicides, as well as prolong…
Read more Homemade Fruit and Vegetable Wash Recipe – Garden TherapyA randomized controlled trial investigates diet and psychological well-being. “Psychological health can be broadly conceptualized as comprising 2 key components: mental health (i.e., the presence of absence of…
Read more Do Fruits and Vegetables Boost Our Mood? | NutritionFacts.orgHow can we use sensory-specific satiety to our advantage? When we eat the same foods over and over, we become habituated to them and end up liking them…
Read more Taking Advantage of Sensory-Specific Satiety | NutritionFacts.orgPerfect for meal prep, this chia seed pudding recipe is a cinch to make. Chia seeds are mixed with milk, yogurt, honey, and your favorite fruit for a…
Read more Chia Seed PuddingBaked Vanilla Cardamom Nectarines is such an easy and delicious dessert! Nectarine halves are baked with butter, brown sugar and spices and topped with a scoop of vanilla…
Read more Baked Vanilla Cardamom Nectarines – Simply ScratchDoes the so-called miracle tree live up to the hype? Moringa (Moringa oleifera) is a plant commonly known as the “miracle” tree due to its purported healing powers…
Read more Is Moringa the Most Nutritious Food? | NutritionFacts.orgWe can raise BDNF levels in our brain by fasting and exercising, as well as by eating and avoiding certain foods. There is accumulating evidence that brain-derived neurotrophic…
Read more Boosting BDNF Levels in Our Brain to Treat Depression | NutritionFacts.org