Nutrition
The Protein Debate: Why Source Matters More Than Amount | NutritionFacts.org
[ad_1] I discuss a public health case for modernizing the definition of protein quality. In 2019, Dr. David Katz and colleagues, including one of…
Tag: animal protein
Nutrition
Do Cranberries and Pumpkin Seeds Help an Enlarged Prostate? | NutritionFacts.org
[ad_1] Cranberries and pumpkin seeds are put to the test for benign prostatic hypertrophy. More than 50% of men in their 50s and at…
Nutrition
Does Less Protein Increase FGF21 for Longevity? | NutritionFacts.org
[ad_1] Fasting and exercise can boost the longevity hormone FGF21, but what can we eat—or avoid eating—to get similar effects? Over a century ago,…
Nutrition
How to Tame Blood Sugar Spikes after Eating Potatoes | NutritionFacts.org
[ad_1] Broccoli, vinegar, and lemon juice are put to the test to blunt the glycemic index of white potatoes. White potatoes have a high…
Pets
Turn Your Passion for Pet Health into Profit with Raw Diets for Dogs: The Way They Were Born to Eat! | Animal Wellness Magazine
[ad_1] Raw diets for dogs boost health and happiness—earn money partnering with a company that delivers raw meals right to your door! Dog parents…
Orlando, Florida Local News
How much protein do you really need? Use this calculator to find out
[ad_1] If you’ve been in a grocery store or on social media recently, it’s no secret — we’re in the midst of a protein…
Nutrition
Eating to Help Control Cancer Metastasis | NutritionFacts.org
[ad_1] Randomized controlled trials show that lowering saturated fat intake can lead to improved breast cancer survival. The leading cause of cancer-related death is…
Nutrition
Foods That Disrupt Our Microbiome | NutritionFacts.org
[ad_1] Eating a diet filled with animal products can disrupt our microbiome faster than taking an antibiotic. If you search online for “Crohn’s disease…
Nutrition
What About Animal Protein and Vegetarians’ Stroke Risk? | NutritionFacts.org
[ad_1] Might animal protein-induced increases in the cancer-promoting growth hormone IGF-1 help promote brain artery integrity? In 2014, a study on stroke risk and…
Nutrition
Circadian Rhythms and Our Health and Weight | NutritionFacts.org
[ad_1] Given the power of chronotherapy—how the same dose of the same drugs taken at a different time of day can have such different…
Nutrition
A Look at the 5:2 Diet and the Fasting-Mimicking Diet | NutritionFacts.org
[ad_1] What are the effects of eating only five days a week or following a fasting-mimicking diet five days a month? Instead of eating every…
Nutrition
Plant-Based Meats and Our Health | NutritionFacts.org
[ad_1] According to the United Nations, meat and dairy production would need to be doubled to meet the predicted demand for animal-based proteins in…
Nutrition
Keto Diet to Effectively Fight Cancer? | NutritionFacts.org
[ad_1] What does the science say about the clinical use of ketogenic diets for epilepsy and cancer? Blood sugar, also known as blood glucose,…