Opinions expressed by Entrepreneur contributors are their own.

Sleep deprivation can be a huge impediment to productivity. But the good news is that it’s possible to work around it.

In this video, Ben Angel discusses three little-known causes of sleep loss and offers several techniques to mitigate the negative effects of sleep deprivation.

Find Out Why You Can’t Focus – Try The FREE Quiz Now! (only available for a limited time) And be sure to grab a copy of Ben’s award-winning book, Unstoppable, which has been read by more than 70,000 people worldwide.

Ben Angel

Source link

You May Also Like

Elon Musk meets Tim Cook, says Apple never considered removing Twitter app

An aerial view of Apple Park is seen in Cupertino, California, United…

Jump Crypto unveils critical vulnerability on Binance’s BNB Chain By Cointelegraph

Web3 infrastructure firm Jump Crypto has discovered a vulnerability in the BNB…

Want to Instantly Become a Better Leader? Science Says Meetings That Don't Start on Time Are a Third Less Effective

Plus a research-based case for having a lot less meetings, period. Jeff…

She Rose From Poverty as China Prospered. Then It Made Her Poor Again.

Two years ago, as she walked through a hospital hallway in handcuffs…