Nutrition
Which Foods Help a Leaky Gut? | NutritionFacts.org
[ad_1] What is the recommended diet for treating leaky gut? Which foods and food components can boost the integrity of our intestinal barrier? Our…
Tag: Standard American Diet
Nutrition
Keeping Better Score of Your Diet | NutritionFacts.org
[ad_1] How can you get a perfect diet score? How do you rate the quality of people’s diets? Well, “what could be more nutrient-dense…
Nutrition
How to Beat Heart Disease Before It Starts | NutritionFacts.org
[ad_1] Why might healthy lifestyle choices wipe out 90% of our risk for having a heart attack, while drugs may only reduce risk by…
Nutrition
Are Doctors Knowledgeable About Nutrition? | NutritionFacts.org
[ad_1] Do you know more about basic nutrition than most doctors? “A poor diet now outranks smoking as the leading cause of death globally…
Nutrition
Fiber or Low FODMAP for SIBO? | NutritionFacts.org
[ad_1] It may not be the number of bacteria growing in our small intestine, but the type of bacteria, which can be corrected with…
Nutrition
Are Carboxymethylcellulose, Polysorbate 80, and Other Emulsifiers Safe? | NutritionFacts.org
[ad_1] Emulsifiers are the most widely used food additives. What are they doing to our gut microbiome? When grocery shopping these days, unless you’re…
Nutrition
True Health Intiative: Scientific Consensus on a Healthy Diet | NutritionFacts.org
[ad_1] The leading risk factor for death in the United States is the American diet. About a decade ago, the American Heart Association (AHA)…
Nutrition
Boosting BDNF Levels in Our Brain to Treat Depression | NutritionFacts.org
[ad_1] We can raise BDNF levels in our brain by fasting and exercising, as well as by eating and avoiding certain foods. There is…
Nutrition
Eating to Treat Crohn’s Disease | NutritionFacts.org
[ad_1] Switching to a plant-based diet has been shown to achieve far better outcomes than those reported on conventional treatments for both active and…
Nutrition
Can You Sustain Weight Loss on Ketosis? | NutritionFacts.org
[ad_1] Might the appetite-suppressing effects of ketosis improve dietary compliance? The new data are said to debunk “some, if not all, of the popular…