[ad_1] A staggering 99.99% of Americans fail to get the minimum recommended potassium intake (despite it being perhaps only half of our natural intake)…
[ad_1] Cranberries and pumpkin seeds are put to the test for benign prostatic hypertrophy. More than 50% of men in their 50s and at…
[ad_1] Which legumes are best at inhibiting the matrix metalloproteinase enzymes that allow cancer to become invasive? Although we’re spending billions of dollars on…
[ad_1] Why are nuts associated with decreased mortality, but not peanut butter? According to the largest study of risk factors for death in human…
[ad_1] The love of gardening begins with a seed. Through a seed library, you can encourage others in your neighbourhood to find this love…
[ad_1] No doubt you’ve heard the buzz about heirloom seeds. But what really is the difference between heirloom, hybrid, GMO, and other terms like…
[ad_1] What is the recommended diet for treating leaky gut? Which foods and food components can boost the integrity of our intestinal barrier? Our…
[ad_1] How can you get a perfect diet score? How do you rate the quality of people’s diets? Well, “what could be more nutrient-dense…
[ad_1] As the year comes to a close, mailboxes (both real and digital) are flooded with donation requests from nonprofit organizations. This is a…
[ad_1] How do barukas, also known as baru almonds, compare with other nuts? There is a new nut on the market called baru almonds,…
[ad_1] I learned that one simple gardening trick can boost harvests quickly while cutting pest numbers almost in half. The trick is companion planting:…
[ad_1] Is it possible to reverse type 1 diabetes if caught early enough? The International Journal of Disease Reversal and Prevention has already had…
[ad_1] Before we can say goodbye to the garden for the year, it’s time to plan for spring. Whether you experience a sunny winter…
[ad_1] This time of year, we begin to say goodbye to this year’s vegetable garden and plan for next year’s. What better way to…
[ad_1] We have an uncanny ability to pick out the subtle distinctions in calorie density of foods, but only within the natural range. The…
[ad_1] Plant-based diets are put to the test for treating migraine headaches. Headaches are one of the top five reasons people end up in…
[ad_1] A fresh salad is a perfect lunch or side for almost any meal. This easy kale salad is packed with fresh veggies and…
[ad_1] Buying plastic starter pots and trays certainly isn’t going to tip the world into a climate disaster, but when there are so many…
[ad_1] You promised yourself you’d do better this year and start your seeds on time. You have the supplies, the seeds, a good location…
[ad_1] N.C. State’s Zoe Brooks shoots over Virginia Tech’s Olivia Summiel and Georgia Amoore during the first half of the Wolfpack’s 72-61 loss on…
