How can you get a perfect diet score? How do you rate the quality of people’s diets? Well, “what could be more nutrient-dense than a vegetarian diet?” Indeed,…
Read more Keeping Better Score of Your Diet | NutritionFacts.orgHow do barukas, also known as baru almonds, compare with other nuts? There is a new nut on the market called baru almonds, branded as “barukas” or baru…
Read more How Healthy Are Baruka Nuts? | NutritionFacts.orgWhat does the gut have to do with developing Parkinson’s disease? Parkinson’s disease is an ever-worsening neurodegenerative disorder that results in death and affects about 1 in 50…
Read more Might Meat Trigger Parkinson’s Disease? | NutritionFacts.orgHow do the nutrition and health effects of quinoa compare to other whole grains? “Approximately 90% of the world’s calories are provided by less than one percent of…
Read more Eat Quinoa and Lower Triglycerides? | NutritionFacts.orgGrape juice and whole grapes are put to the test for brain function, including cognitive decline in early Alzheimer’s. In 2010, the first controlled trial was published that…
Read more Brain-Boosting Grapes | NutritionFacts.orgPeeled apples are pitted head-to-head against unpeeled apples (and spinach) in a test of artery function. Regularly eating apples may contribute to a lower risk of dying prematurely.…
Read more Flavonoid Benefits from Apple Peels | NutritionFacts.org
