Nutrition
The Protein Debate: Why Source Matters More Than Amount | NutritionFacts.org
[ad_1] I discuss a public health case for modernizing the definition of protein quality. In 2019, Dr. David Katz and colleagues, including one of…
Tag: PCBs
Nutrition
NDMA: A Cancer-Causing Contaminant in Meds and Meat | NutritionFacts.org
[ad_1] Billion-dollar drugs have been pulled from the market for less carcinogenic contamination than is found in a single serving of grilled chicken. In…
Nutrition
Fungal Toxins for Breakfast? | NutritionFacts.org
[ad_1] One of the few food contaminants found at higher levels in those eating plant-based diets are mycotoxins, fungal toxins in moldy food ingredients,…
Nutrition
Chemical Safety, Cultivated Meat, and Our Health | NutritionFacts.org
[ad_1] More than 95 percent of human exposure to industrial pollutants like dioxins and PCBs comes from fish, other meat, and dairy. By cultivating…
Nutrition
What’s the Best Weight-Loss and Disease-Prevention Diet? | NutritionFacts.org
[ad_1] The most effective diet for weight loss may also be the most healthful. Why are vegetarian diets so effective in preventing and treating…
Nutrition
What About Omega-3s and Vegetarians’ Stroke Risk? | NutritionFacts.org
[ad_1] Does eating fish or taking fish oil supplements reduce stroke risk? In my last video, we started to explore what might explain the…
Nutrition
Say No to Fish for Five Years Before Pregnancy | NutritionFacts.org
[ad_1] Advisories telling pregnant women to cut down on fish consumption may be too late for certain persistent pollutants. If you intentionally expose people…