Self Help
Britt Frank on Aligning Your Mind to Stop Self-Sabotage
[ad_1] There’s a voice in your head that knows exactly what to do: Drink enough water.Stop doomscrolling.Go to bed early. Then, there’s another that…
Tag: Mindvalley Book Club
Self Help
Michelle Curran on Fear, Courage & Peak Performance
[ad_1] Given she’s one of a handful of women in history who can fly an F-16, you’d expect Michelle Curran to eat fear for…
Self Help
Brian Potter on Why Efficiency Drives Human Advancement
[ad_1] Modern life runs on speed, scale, and convenience. Groceries show up in minutes. Phones arrive in days. FaceTime can connect people across continents…
Self Help
Bibliotherapy: How Books Can Heal Your Mind, Mood & Life
[ad_1] Have you ever read a story that you were so immersed in? You could imagine yourself as that character, living their life. When…
Self Help
Bibliotherapy: How Books Can Heal Your Mind, Mood & Life
[ad_1] Have you ever read a story that you were so immersed in? You could imagine yourself as that character, living their life. When…
Self Help
10 New Book Releases Shaping 2026, Mindvalley Book Club Picks
[ad_1] It’s 2026, and the question of the year is, has that reading pile on your nightstand gotten any smaller? Meanwhile, the hours to…
Self Help
Tim Jackson Redefines Prosperity Through the Lens of Care
[ad_1] Prosperity. Growth. Success. When you hear the words, what comes to mind? More income? More status? More stuff? It’s what we’ve been taught…
Self Help
Madeline Mann on How to Get Job Offers to Come to You
[ad_1] Hate to burst your bubble, but according to Madeline Mann, there’s “no such thing as job security.” This might not be what you…
Self Help
Psychologist Scott Barry Kaufman on How to Grow After Trauma
[ad_1] Trauma, it seems, is a trend these days. But according to psychologist Dr. Scott Barry Kaufman, it’s not the kind that leads us…
Self Help
Paul Rice on Capitalism, Conscious Consumers & Fair Trade
[ad_1] Walk down the aisle of your local grocer, and you’ll find choices upon choices of coffee beans, chocolate bars, and bananas stacked high.…
Self Help
Robin Sharma’s Guide to Achieving Wealth That Truly Matters
[ad_1] Wealth—what comes to mind when you hear this word? For a good chunk of us, it’s money. Hear wealth, think money. Hear money,…
Self Help
Emmeline Clein Unpacks the Burden of Disordered Eating
[ad_1] Disordered eating is no easy topic to talk about. Countless numbers of people have had a run-in with it sometime in their lives.…
Self Help
Chelsey Goodan On the Wisdom & Power of Teenage Girls
[ad_1] “You just don’t understand.” It’s the response I often get from my teenage stepdaughter. And it’s often followed by an “ugh,” an eye…