Giving Yourself Grace When You’re a ‘Bad’ Migraine Patient

August 25, 2023 · Health

Even if we know all the right things to do, we’re still human. We may eat a bunch of chocolate or pull an all-nighter. And that can trigger…

Being Intentional About Your Mental Health and Migraines

August 23, 2023 · Health

Figuring out what can trigger a migraine can be a stressful, ongoing process. And, often, stress is a trigger in itself. So what’s a…