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Congratulations, you’ve reached the final day of the Brain Health Challenge! Today, we’re asking you to do a few things that might feel a bit out of left…
Read more Brain Health Challenge: Doctor Appointments for Your Mind and BodyWelcome back! For Day 4 of the challenge, let’s do a short and fun activity based around a concept called cognitive reserve. Decades of research show that people…
Read more Brain Health Challenge: Try a Brain TeaserThe 5-Day Brain Health Challenge A sharper, more resilient mind starts here. Friday Make 5 Appointments Today, you’re going to do perhaps the single best thing for your…
Read more Brain Health Challenge: Workouts to Strengthen Your BrainWelcome to Day 2 of the Brain Health Challenge. Today, we’re talking about food. Your brain is an energy hog. Despite comprising about 2 percent of the average…
Read more Brain Health Challenge: Try the MIND DietWelcome to the Brain Health Challenge! I’m Dana Smith, a reporter at The New York Times, and I’ll be your guide. To live a healthy life, it’s crucial…
Read more Brain Health Challenge: Test Your Knowledge of Healthy HabitsNear the refrigerator, the lead level was 27 times the federal limit. And that wasn’t all. Jeff Van Ness is constantly cleaning. Every day, he vacuums, mops and…
Read more Insurers Said They Could Return Home. Our Tests Found Neurotoxins in Their Bodies.