Which legumes are best at inhibiting the matrix metalloproteinase enzymes that allow cancer to become invasive? Although we’re spending billions of dollars on fancy new types of chemotherapy,…
Read more Which Beans Best Block the Spread of Cancer? | NutritionFacts.orgHow did the meat industry, government, and cancer organizations respond to the confirmation that processed meat, like bacon, ham, hot dogs, and lunch meat, causes cancer? “It is…
Read more The Backlash to IARC’s Report that Meat Probably Causes Cancer | NutritionFacts.orgFasting and exercise can boost the longevity hormone FGF21, but what can we eat—or avoid eating—to get similar effects? Over a century ago, fasting was hailed not only…
Read more Does Less Protein Increase FGF21 for Longevity? | NutritionFacts.orgWhat is the recommended diet for treating leaky gut? Which foods and food components can boost the integrity of our intestinal barrier? Our intestinal tract is the largest…
Read more Which Foods Help a Leaky Gut? | NutritionFacts.orgHow can you get a perfect diet score? How do you rate the quality of people’s diets? Well, “what could be more nutrient-dense than a vegetarian diet?” Indeed,…
Read more Keeping Better Score of Your Diet | NutritionFacts.orgDinnertime just got a whole lot easier! With this premade meal plan, take the stress out of meal time. Save time and money while being inspired to try…
Read more Weekly Meal Plan Oct 6, 2025Switching to a plant-based diet has been shown to achieve far better outcomes than those reported on conventional treatments for both active and quiescent stages of Crohn’s disease…
Read more Eating to Treat Crohn’s Disease | NutritionFacts.orgIs it possible to reverse type 1 diabetes if caught early enough? The International Journal of Disease Reversal and Prevention has already had its share of miraculous disease…
Read more Treat Type 1 Diabetes with a Plant-Based Diet? | NutritionFacts.orgThe first study in history on the incidence of stroke in vegetarians and vegans suggests they may be at higher risk. “When ranked in order of importance, among…
Read more The Stroke Risk of Vegetarians | NutritionFacts.orgDinnertime just got a whole lot easier! With this premade meal plan take the stress out of meal time. Save time and money while being inspired to try…
Read more Weekly Meal Plan Apr 8, 2024What does the science say about the clinical use of ketogenic diets for epilepsy and cancer? Blood sugar, also known as blood glucose, is the universal go-to fuel…
Read more Keto Diet to Effectively Fight Cancer? | NutritionFacts.org
