Nutrition
Which Beans Best Block the Spread of Cancer? | NutritionFacts.org
[ad_1] Which legumes are best at inhibiting the matrix metalloproteinase enzymes that allow cancer to become invasive? Although we’re spending billions of dollars on…
Tag: lentils
Nutrition
The Backlash to IARC’s Report that Meat Probably Causes Cancer | NutritionFacts.org
[ad_1] How did the meat industry, government, and cancer organizations respond to the confirmation that processed meat, like bacon, ham, hot dogs, and lunch…
Nutrition
Does Less Protein Increase FGF21 for Longevity? | NutritionFacts.org
[ad_1] Fasting and exercise can boost the longevity hormone FGF21, but what can we eat—or avoid eating—to get similar effects? Over a century ago,…
Nutrition
Why Cooling Potatoes Lowers Their Glycemic Load | NutritionFacts.org
[ad_1] If you eat potatoes when they’re cold, as in potato salad, or chilled and reheated, you can get a nearly 40% lower glycemic…
Nutrition
Which Foods Help a Leaky Gut? | NutritionFacts.org
[ad_1] What is the recommended diet for treating leaky gut? Which foods and food components can boost the integrity of our intestinal barrier? Our…
Nutrition
Keeping Better Score of Your Diet | NutritionFacts.org
[ad_1] How can you get a perfect diet score? How do you rate the quality of people’s diets? Well, “what could be more nutrient-dense…
Cooking
Weekly Meal Plan Oct 6, 2025
[ad_1] Dinnertime just got a whole lot easier! With this premade meal plan, take the stress out of meal time. Save time and money…
Nutrition
Eating to Treat Crohn’s Disease | NutritionFacts.org
[ad_1] Switching to a plant-based diet has been shown to achieve far better outcomes than those reported on conventional treatments for both active and…
Nutrition
Treat Type 1 Diabetes with a Plant-Based Diet? | NutritionFacts.org
[ad_1] Is it possible to reverse type 1 diabetes if caught early enough? The International Journal of Disease Reversal and Prevention has already had…
Nutrition
The Stroke Risk of Vegetarians | NutritionFacts.org
[ad_1] The first study in history on the incidence of stroke in vegetarians and vegans suggests they may be at higher risk. “When ranked…
Cooking
Weekly Meal Plan Apr 8, 2024
[ad_1] Dinnertime just got a whole lot easier! With this premade meal plan take the stress out of meal time. Save time and money…
Nutrition
Keto Diet to Effectively Fight Cancer? | NutritionFacts.org
[ad_1] What does the science say about the clinical use of ketogenic diets for epilepsy and cancer? Blood sugar, also known as blood glucose,…