Nutrition
What Foods Help Hair Growth? | NutritionFacts.org
[ad_1] Hot peppers, soy foods, and pumpkin seeds may help with hair loss. Androgenic or androgenetic alopecia is one of the most common chronic…
Tag: junk food
Nutrition
Are Potassium Chloride Salt Substitutes Worth Trying? | NutritionFacts.org
[ad_1] Is potassium chloride a win-win by decreasing sodium intake and increasing potassium intake? Of all the terrible things about our diets, high dietary…
Nutrition
Protect Your Arteries from Saturated Fat with These Foods | NutritionFacts.org
[ad_1] If you’re going to have something unhealthy, is there anything you can eat with it to help mitigate the damage it may cause?…
Nutrition
Can Exercise Counteract a High-Fat Meal? | NutritionFacts.org
[ad_1] There is a window of time in which sufficient physical activity can help mediate some of the damage caused by eating an unhealthy…
Nutrition
How a Single Meal Can Cripple Your Arteries and Lungs | NutritionFacts.org
[ad_1] What happens within hours of eating a high-fat meal? We are only as old as our arteries. What can we do to preserve…
Nutrition
Can Ultra-Processed Foods Be Fixed by Tweaking Their Nutrients? | NutritionFacts.org
[ad_1] What happened when ultra-processed foods were matched for calories, sugar, fat, and fiber content in the first randomized controlled trial? In the United…
Nutrition
How the Fight to Ban Trans Fat Was Won | NutritionFacts.org
[ad_1] What was the secret to the public health community’s triumph when past attempts to regulate the food industry failed? There are three broad…
Nutrition
Why Healthy Fast-Food Menu Options Can Backfire | NutritionFacts.org
[ad_1] Adding a healthy option can actually drive people to make even worse choices, thanks to a mind-blowing glitch of human psychology. In 2017,…
Nutrition
How We Eat vs. How We Think We Eat | NutritionFacts.org
[ad_1] The so-called optimism bias may get in the way of a healthy lifestyle. Yes, media messages about nutrition are often confusing and inconsistent,…
Nutrition
Could Your Pills and Food Be Causing a Leaky Gut? | NutritionFacts.org
[ad_1] Common drugs, foods, and beverages can disrupt the integrity of our intestinal barrier, causing a leaky gut. Intestinal permeability, the leakiness of our…
Nutrition
How to Beat Heart Disease Before It Starts | NutritionFacts.org
[ad_1] Why might healthy lifestyle choices wipe out 90% of our risk for having a heart attack, while drugs may only reduce risk by…
Nutrition
Chlorohydrin 3-MCPD in Bragg’s Liquid Aminos | NutritionFacts.org
[ad_1] Chlorohydrin contaminates hydrolyzed vegetable protein products and refined oils. In 1978, chlorohydrins were found in protein hydrolysates. What does that mean? Proteins can…
Philadelphia, Pennsylvania Local News
Generation X was the first to grow up with ultra-processed foods. Many struggle to stop eating them
[ad_1] People now in their 50s and 60s were the first generation to grow up when ultra-processed foods – often high in fats, salt…
Nutrition
Are Doctors Knowledgeable About Nutrition? | NutritionFacts.org
[ad_1] Do you know more about basic nutrition than most doctors? “A poor diet now outranks smoking as the leading cause of death globally…
Nutrition
Do Fruits and Vegetables Boost Our Mood? | NutritionFacts.org
[ad_1] A randomized controlled trial investigates diet and psychological well-being. “Psychological health can be broadly conceptualized as comprising 2 key components: mental health (i.e.,…
Nutrition
Dietary Diversity and Overeating | NutritionFacts.org
[ad_1] Big Food uses our hard-wired drive for dietary diversity against us. How did we evolve to solve the daunting task of selecting a…
Nutrition
Are Carboxymethylcellulose, Polysorbate 80, and Other Emulsifiers Safe? | NutritionFacts.org
[ad_1] Emulsifiers are the most widely used food additives. What are they doing to our gut microbiome? When grocery shopping these days, unless you’re…
Nutrition
Eating to Treat Crohn’s Disease | NutritionFacts.org
[ad_1] Switching to a plant-based diet has been shown to achieve far better outcomes than those reported on conventional treatments for both active and…
Cannabis
Make Autumn Awesome With The Best Oreo Cookie Hacks
[ad_1] Short days and long nights – autumn can bring your spirits down – but these Oreo cookie hacks with bring back the smile…
Pop Culture
How To Look Cute This Football Season
[ad_1] As a girl who’s a die-hard football fan, it’s tough out here. I have men who don’t believe that I actually follow the…