Fasting and exercise can boost the longevity hormone FGF21, but what can we eat—or avoid eating—to get similar effects? Over a century ago, fasting was hailed not only…
Read more Does Less Protein Increase FGF21 for Longevity? | NutritionFacts.orgLet’s talk about treating weight loss, cholesterol, and PCOS with diet. What can an eighth of a teaspoon a day of onion powder do for body fat, and…
Read more Can Onions Help with Weight Loss, Cholesterol, and PCOS? | NutritionFacts.orgBy losing 15% of their body weight, nearly 90% of those who have had type 2 diabetes for less than four years may achieve remission. Currently, more than…
Read more Is Fasting an Effective Treatment for Diabetes? | NutritionFacts.orgLosing weight without rearranging your gastrointestinal anatomy carries advantages beyond just the lack of surgical risk. The surgical community objects to the characterization of bariatric surgery as internal…
Read more Is Surgery Necessary to Reverse Diabetes? | NutritionFacts.orgMost crops are contaminated with fungal mycotoxins, but some foods are worse than others. Oats can be thought of as “uniquely nutritious.” One route by which they improve…
Read more Mold Toxins in Cereals, Herbs, Spices, and Wine | NutritionFacts.orgSACRAMENTO — Gov. Gavin Newsom on Thursday announced a plan to offer $11 insulin pens through the state’s pharmaceutical venture. Beginning Jan. 1, consumers can purchase a five-pack of pens…
Read more Cheap insulin pens will soon be available through state-backed deal, Newsom announcesHow can you calculate your own personal heart disease risk to help you determine if you should start on a cholesterol-lowering statin drug? The muscle-related side effects from…
Read more Should You Take Statins? | NutritionFacts.orgAnyone 6 months and older who wants a COVID-19 shot in Colorado can now get one, but the vaccine will only be free for those with the right…
Read more Coloradans can get updated COVID vaccines, but insurance might not cover the shots(CNN) — When was the last time you had your blood sugar checked? It might be worth looking into, a new study says. Forty-four percent of people age 15…
Read more Nearly half of people with diabetes don’t know they have it, new study findsIs it possible to reverse type 1 diabetes if caught early enough? The International Journal of Disease Reversal and Prevention has already had its share of miraculous disease…
Read more Treat Type 1 Diabetes with a Plant-Based Diet? | NutritionFacts.orgWhat can shift workers do to moderate the adverse effects of circadian rhythm disruption? Shift workers may have higher rates of death from heart disease, stroke, diabetes, dementia,…
Read more Irregular Meals, Night Shifts, and Metabolic Harms | NutritionFacts.orgInsulin prices capped for millions, but not all qualify Insulin prices capped for millions, but not all qualify 02:20 More than 200 people with diabetes were injured after…
Read more Faulty insulin pump tech led to hundreds of injuries, prompting app ecallAncient types of wheat, like kamut, are put to the test for inflammation, blood sugar, and cholesterol control. The number one killer in the United States and around…
Read more How Healthy Are Ancient Grains? | NutritionFacts.orgAre there benefits to giving yourself a bigger daily break from eating? The reason many blood tests are taken after an overnight fast is that meals can tip our…
Read more What the Science Says About Time-Restricted Eating | NutritionFacts.org2/21: CBS Evening News – CBS News Watch CBS News Alabama hospital pauses IVF treatment after embryo ruling; Insulin still unaffordable to some after price caps Be the…
Read more 2/21: CBS Evening NewsFighting rising prescription drug costs Fighting rising prescription drug costs 07:59 Pharmaceutical companies are hiking prices for more than 700 medications, including popular weight-loss drugs Ozempic and Mounjaro,…
Read more Drugmakers hiking prices for more than 700 medications, including Ozempic and MounjaroThough a bane for dieters, a slower metabolism may actually be a good thing. We’ve known for more than a century that calorie restriction can increase the lifespan…
Read more Restricting Calories for Longevity? | NutritionFacts.orgKetogenic diets are put to the test for diabetes reversal. As you can see at the start of my video Does a Ketogenic Diet Help Diabetes or Make It…
Read more Keto Diets and Diabetes | NutritionFacts.orgKetogenic diets have been found to undermine exercise efforts and lead to muscle shrinkage and bone loss. An official International Society of Sports Nutrition position paper covering keto diets…
Read more Muscle Shrinkage and Bone Loss on Keto Diets? | NutritionFacts.orgWhat are the effects of ketogenic diets on nutrient sufficiency, gut flora, and heart disease risk? Given the decades of experience using ketogenic diets to treat certain cases…
Read more The Safety of Keto Diets | NutritionFacts.org
