A calorie is not a calorie. It isn’t only what you eat,…
Browsing Tag
hormones
38 posts
Circadian Rhythms and Our Health and Weight | NutritionFacts.org
Given the power of chronotherapy—how the same dose of the same drugs…
This Activity May Relieve Menopause & Menstrual Symptoms, Study Finds
From women who do it. Source link
A Look at the 5:2 Diet and the Fasting-Mimicking Diet | NutritionFacts.org
What are the effects of eating only five days a week or…
Dairy Milk Hormones’ Effects on Cancer | NutritionFacts.org
What are the effects of the female sex hormones in cow’s milk…
Nearly 80% Of Autoimmune Diseases Affect Women—But Why?
There are more than 80 types of autoimmune diseases, including Type I…
The Sneaky Link Between Vitamin D & PMS Symptoms
Considering clinical vitamin D insufficiency persists in almost half of the U.S.,…
Vitamin D Helps Balance Hormones Linked To Blood Sugar & Weight
A lot of metabolism-friendly habits are common sense: eating well, sleeping well,…
Low Testosterone Associated With Arthritis In Men & Women
An estimated 25% of adults in the U.S. struggle with arthritis, making…
Why You Should Focus On Sleep In Your 50s, From An MD
Your hormones shift throughout your lifetime, but three big milestones tend to…
WTF Fun Fact 13534 – Hunger Hormones in the Gut
Researchers at UCL have discovered that hunger hormones produced in the gut…
3 Ways To Support Fertility In Your 20s, From An OB/GYN
First, people in thier 20s who eventually want to become pregnant may…
I Prescribe GLP-1s: What To Ozempic Conversation Is Missing
Medications like Ozempic or Wegovy are in a class called GLP-1, or…
Saalt Steamer Review From A Health Editor & Menstrual Cup User
Hannah Frye is the Assistant Beauty & Health Editor at mindbodygreen. She…
Birth Control Makes Recovering From Stress Harder, Study Finds
To gauge the women’s “stress resilience,” researchers measured their levels of adrenocorticotropic…
Doctors Dismissed My Period Pain For Years — Until This Diagnosis
Years later, when I was 27, the OB/GYN I’d been seeing said…
4 Hormonal Dementia Risk Factors That Directly Impact Women
As explained by neuroscientist, nutritionist, and associate director of the Alzheimer’s Prevention…
Veracity Hormone Wellness Test, From A Beauty Editor
When I received the kit, I started the testing process by filling…
Raspberry Leaf Tea Benefits & Impact On Women’s Health
Raspberry leaf tea is derived from the leaves of the red raspberry…
Why Melatonin Doesn’t Help You Stay Asleep + What To Take Instead
Magnesium bisglycinate, the leading mineral ingredient in the formula, is a combination…