Nutrition
The Benefits and Risks of Hair Loss Drugs | NutritionFacts.org
[ad_1] What are the pros and cons of Propecia and Rogaine for hair loss? “Any consumer looking on the Internet for a treatment for…
Tag: hormones
Nutrition
Does Less Protein Increase FGF21 for Longevity? | NutritionFacts.org
[ad_1] Fasting and exercise can boost the longevity hormone FGF21, but what can we eat—or avoid eating—to get similar effects? Over a century ago,…
Nutrition
How to Boost Your Longevity Hormone | NutritionFacts.org
[ad_1] What can we do to boost the longevity hormone FGF21? In the year 2000, a new human hormone was discovered. It was the…
Self Help
I Prescribe GLP-1s: What To Ozempic Conversation Is Missing
[ad_1] It’s hard to make it through the week without hearing someone talking about Ozempic or Wegovy for managing blood sugar and achieving weight…
Nutrition
How Low Can LDL Cholesterol Go on PCSK9 Inhibitors? | NutritionFacts.org
[ad_1] People with genetic mutations that leave them with an LDL cholesterol of 30 mg/dL live exceptionally long lives. Can we duplicate that effect…
Self Help
Feeling Foggy or Forgetful? How Menopause Changes The Brain
[ad_1] During the menopausal transition, gray matter, the brain tissue responsible for memory, focus, and decision-making, tends to shrink in certain regions, including the…
Self Help
Cancer Rates Are 82% Higher For Younger Women—Here’s Why
[ad_1] Despite these troubling trends, there’s positive news: overall cancer survival rates continue to improve, thanks to advances in early detection, targeted therapies, and…
Self Help
How To Know If You’re Reliant On Melatonin & What To Do
[ad_1] Create a nighttime “power down” ritual: Your wind down routine can involve relaxing activities that don’t involve a screen, like journaling, reading, or…
Self Help
Move This Much Each Day To Beat Hormonal Brain Fog, Study Finds
[ad_1] If you’ve ever blamed your hormones for brain fog or slower thinking, you’re far from alone. Many women report feeling less focused or…
Self Help
Is Your Cortisol High? Here's How To Test Your Levels From Home In Minutes
[ad_1] Is your cortisol really high? [ad_2] Source link
Self Help
This Free Technique Could Enhance Brain Health & Response Time, Study Finds
[ad_1] Lights, cells, action! [ad_2] Source link
Self Help
Female Alzheimer’s Risk: Early Menopause, Hormones & More
[ad_1] As Lisa Mosconi, Ph.D., neuroscientist, nutritionist, and associate director of the Alzheimer’s Prevention Clinic at Weill Cornell Medical College, previously explained in a…
Self Help
This New Wearable Helps Minimize Mood Swings & Pain For Women
[ad_1] It’s time to stop pushing through your cycle. [ad_2] Source link
Self Help
Can’t Sleep Before Your Period? Here’s Why — & What Helps
[ad_1] You know that week before your period when you’re inexplicably exhausted, yet somehow can’t stay asleep? When you’re snapping at everyone and can’t…
Self Help
The Sneaky Link Between Vitamin D & PMS Symptoms
[ad_1] Considering clinical vitamin D insufficiency persists in almost half of the U.S., population (41 percent1, to be exact), there’s a pretty good chance…
Self Help
Sleep Disorders Show Up Differently In Women, Says An M.D.
[ad_1] One way to do so, Afolabi-Brown says, is to build breaks into your schedule (like, actual breaks). “We have to create pauses in…
Self Help
If kids are on the table someday, it's prime time to get into these habits.
[ad_1] If kids are on the table someday, it’s prime time to get into these habits. [ad_2] Source link
Self Help
Bioidentical vs. Synthetic HRT: What Experts Want Every Woman To Know
[ad_1] Experts break it down. [ad_2] Source link
Self Help
4 Hormonal Dementia Risk Factors That Directly Impact Women
[ad_1] “In particular, they literally push our neurons to bring glucose to make energy. So if your hormones are high, your brain energy is…
Self Help
How To Know If You’re Reliant On Melatonin & What To Do
[ad_1] Create a nighttime “power down” ritual: Your wind down routine can involve relaxing activities that don’t involve a screen, like journaling, reading, or…