Atlanta, Georgia Local News
5 ways to make your Thanksgiving meal ‘blue zone’-friendly
[ad_1] (CNN) — The food people consume has long been understood to shape them in some way. “Tell me what you eat, and I will…
Tag: healthy recipes
Atlanta, Georgia Local News
Smart Swaps and Budget-Friendly Ingredients for Heart-Healthy Meals
[ad_1] (Family Features) – Rising food costs can make healthy eating a challenge for many families. In fact, a poll conducted by Research!America found about…
Atlanta, Georgia Local News
5 ways to support your gut health for the fall season
[ad_1] (BPT) – As fall routines ramp up and calendars fill, it’s natural to feel a little off-kilter. Transitioning from the relaxed pace of…
Nutrition
Should I drink sugar-free fizzy drinks every day? – Catherine Saxelby’s Foodwatch
[ad_1] Sugar-free soft drinks, which have been around in various forms for almost 40 years, still have their problems. Remember Tab? Remember Coke Zero?…
Lifestyle
The Age Beautifully Cookbook Wins Gold in Living Now Awards for Year’s Best Books for Better Living
[ad_1] The 8th Annual Living Now Awards for the year’s best books for better living were announced by the Jenkins Group this week, and…