Self Help
Glued to the Screen: Scrolling Hypnosis and the Allure of Easy Dopamine
[ad_1] Social media can pull us into automatic scrolling loops built on novelty, reward, and instant stimulation. Learn how to interrupt the habit and…
Tag: habits
Self Help
How To Manage AI Cognitive Overload – Lessons After 9 Apps Shipped in 4 Months – Dragos Roua
[ad_1] In the last four months, I managed to ship nine iOS apps. That’s a pace that would have been impossible for me before…
Self Help
How I Actually End My Day in 2026 – Compared to 2011 – Dragos Roua
[ad_1] In January 2011 I wrote about 33 ways to end your day, built on a specific premise: that the miracle of waking up…
Self Help
The (Surprising) Long Term Benefits of Continuous Learning – Dragos Roua
[ad_1] Today, a social network (I won’t name names) reminded me that 7 years ago I completed Stanford University course on cryptography. It wasn’t…
Self Help
AI Killed the Marshmallow Test: What Happens to Patience?
[ad_1] In the late 1960s, a Stanford psychologist named Walter Mischel put preschoolers in a room with a marshmallow. The rules were simple: eat…
Self Help
New Book: Gravitational Habits for Financial Resilience
[ad_1] Today, my book “Gravitational Habits for Financial Resilience” goes live on Apple Books, Google Play and Amazon. It has been in pre-order for…
Business
5 Bad Habits That Make You Look Unprofessional at Work
[ad_1] Do you ever get weird vibes from people at your place of employment? Do you often feel like coworkers aren’t always thrilled with…
Business
Prioritizing Daily Self-Care Just Might Be the Key to Greater Impact in Business
[ad_1] If you want to create more impact as an entrepreneur, start with yourself. Self-care is a crucial component of your business’s success. As a productivity coach, I…
Business
How Thanking Your Past Self Yields a High ROI in Leadership
[ad_1] I found a habit hack that takes two seconds, feels silly, and has become one of the most reliable mindset tools I use.…
Business
3 Cognitive Habits of People Who Get Things Done
[ad_1] Marcus leads a team of eight direct reports, and Jennifer is his star employee. While the other seven team members struggle to complete…
Business
7 Powerful Habits That Will Help Leaders Motivate Themselves
[ad_1] If you’re a leader, I’ll bet you spend a lot of time motivating others—employees, customers, investors, and other stakeholders. Sometimes it’s important to…
Business
Why 67% of Wealthy People Do This Every Morning | Entrepreneur
[ad_1] Opinions expressed by Entrepreneur contributors are their own. Success isn’t a stroke of luck — it’s a habit forged through deliberate, daily effort.…
Cannabis
Turns Out This Habit Is Both Healthy And Planet Friendly
[ad_1] Some think it is disgusting, but turns out it is actually helpful and planet friendly The 5 second rule, doggy kisses, shower in…
Business
After Studying 233 Millionaires, I Found 6 Habits That Fast-Track Wealth | Entrepreneur
[ad_1] Opinions expressed by Entrepreneur contributors are their own. Entrepreneurship is the quickest path to wealth, offering the potential to bypass the slow grind…
Business
New Survey Reveals Americans’ Biggest Life Regrets | Entrepreneur
[ad_1] Americans are more likely to regret the things they didn’t do than the things they have done. That’s according to a survey of…
Business
5 Work Ethic Lessons Entrepreneurs Can Learn From Elite Athletes | Entrepreneur
[ad_1] Opinions expressed by Entrepreneur contributors are their own. Anyone who has found success as an athlete will tell you that sport teaches lessons…
Business
How to Teach Kids About Money and Set Them Up for Success | Entrepreneur
[ad_1] Although 83% of U.S. adults said parents are the most responsible for teaching their children about money, 31% of American parents never speak…
Self Help
Third Spaces: The Building Blocks of A Healthy Community and Social Life
[ad_1] Third spaces are public, informal gathering spots — like cafes, parks, or community centers — where people can relax, socialize, and build connections…
Nutrition
10 Essential Health Habits for Fall
[ad_1] It’s going to get chilly out there soon, friends. This time of year is always bittersweet – we hate saying goodbye to the…
Self Help
Failure Analyzer Worksheet (PDF)
[ad_1] The “Failure Analyzer” worksheet is designed to help you reflect on a recent failure, identify the underlying causes, and create a mindset to…