First there was looksmaxxing, then there was productivity-maxxing, and now we’ve made it to garden-maxxing. Rather than try to make a hyperproductive garden, let’s focus on making a…
Read more I’m Garden-Maxxing. Here’s Why You Should Too. – Garden TherapyMeetup apps are springing up left and right, promising you friendship in a time when many people struggle to build new connections. After attending multiple meetups, I can…
Read more I Had Dinner With Over 100 Strangers. Here’s What I Learned – Garden TherapyGardening is a joyful, therapeutic activity that everyone should be able to enjoy, no matter their capabilities. Accessible gardening allows you to create a space that works for…
Read more Accessible Gardening: Creating a Garden That Supports YOUR Body – Garden TherapyWithout a doubt, community is invaluable. But in this day and age, you have to build it. Luckily, you have a community just waiting to come together right…
Read more 10 Steps to Building the Community You Don’t Have (Yet) – Garden TherapyAdding a used hot tub to my backyard design was the best choice I made this year. There are so many hot tub benefits to consider, the biggest…
Read more Hydrotherapy at Home: Using a Hot Tub for Chronic Pain – Garden TherapyIt’s time to put the phone down. I want to introduce you to a morning routine that eliminates screens and aims to reconnect you with the real world.…
Read more Renovate Your Day With a Peaceful Morning Routine Outside – Garden TherapyWhen it comes to leaving your corner of the world a better place than how you found it, using biodegradable soap is a must. Today, I want to…
Read more Biodegradable Soap Recipe: Good for You, Better for the EnvironmentHave you heard all the buzz about how indoor plants purify the air in your home? I always see labels on plants and websites touting the power of…
Read more Houseplants as Biofilters: Do Indoor Plants Really Purify the Air? – Garden TherapyHeartbreak is not often treated with the same compassion as loss or illness, but it can be just as debilitating. We’ve all experienced the pangs of heartache in…
Read more Gardening as a Lifeline: Coping with Heartache Through Nature’s Cycles – Garden TherapyOnline, Thanksgiving is a big feast surrounded by friends and family decorated with turkeys, fun gourds, and fallen leaves. But there’s a lot of history and pain behind…
Read more Thanksgiving Mindfulness: Cultivating Gratitude Through Lessons Learned Gardening – Garden TherapyUgh, it’s cold and flu season again. Which means I’m busy making all sorts of herbal home remedies to keep me and my family as healthy as possible.…
Read more Echinacea Root and Flower Tincture for Cold and Flu Season – Garden TherapyWhile an outdoor shower with a French drain was not part of the original plans for my garden, it quickly became a game changer and one of my…
Read more Create a Luxurious Outdoor Shower with a French Drain – Garden TherapyWhen I first started researching getting a hot tub, I was quickly overwhelmed. What do you put under a hot tub? How do you move it? Do you…
Read more How I Maintain My Eco-Friendly, Natural Hot Tub – Garden TherapyDecorating a small patio can be tough, but not if you have the right furniture and accessories. My patio just underwent an extreme makeover, and now, it better…
Read more Patio Decorating Ideas: Turn A Small Space Into Paradise – Garden TherapyLavender is one of my all-time favourite scents. Thanks to its calming, uplifting properties, I try to use lavender as much as I can throughout my home. One…
Read more How to Make Lavender Linen Water (DIY Lavender Spray)The garden saved me in so many ways, and I want it to do the same for you. The action of gardening and getting outside has many healing…
Read more The Healing Power of Gardening: Using the Garden for Recovery – Garden TherapyNow, I believe everyone who told me about all the aches and pains that come with aging. As someone who suffers from chronic pain, I’m used to managing…
Read more Growing Gracefully: Make Gardening a Joy at Any Age or Health StageFrom constant wildfires sweeping the country to dismal reports of the coral reef, it seems like all we hear about the environment is bad news. As a result,…
Read more Roots of Resilience: Overcoming Eco-Anxiety in the Garden – Garden TherapyAt the end of a day in the garden or soaking in some sun, I love kicking my feet up and enjoying a refreshing drink. Sometimes, I just…
Read more 10 Simple Mocktails Inspired by the Garden – Garden TherapyNature deficit disorder shows how much our mood and behaviour can change when we live a life separated from nature and plants. This plant blindness is quickly becoming…
Read more Plant Blindness: The Silent Epidemic Sabotaging Our Well-Being and Earth’s Future – Garden Therapy
