Nutrition
Boosting BDNF Levels in Our Brain to Treat Depression | NutritionFacts.org
[ad_1] We can raise BDNF levels in our brain by fasting and exercising, as well as by eating and avoiding certain foods. There is…
Tag: flavonoids
Nutrition
Eating with Hypothyroidism and Hyperthyroidism | NutritionFacts.org
[ad_1] Is the apparent protection of plant-based diets for thyroid health due to the exclusion of animal foods, the benefits of plant foods, or…
Nutrition
Flavonoid Benefits from Apple Peels | NutritionFacts.org
[ad_1] Peeled apples are pitted head-to-head against unpeeled apples (and spinach) in a test of artery function. Regularly eating apples may contribute to a…
Health
Do Multiple Sclerosis and Alcohol Mix?
[ad_1] When it comes to your multiple sclerosis (MS), you want to do what’s best for your body. But you wonder about alcohol. Is…