Nutrition
Why One Tour de France Team Secretly Bought Up a New Type of Energy Fuel
[ad_1] Published June 26, 2026 12:03PM Here’s a subplot to watch for in the upcoming Tour de France. A company called From Lab to…
Tag: editor: awise
Nutrition
New Research Finds You Probably Need to Eat Way More Carbs than You Think Before a Major Workout
[ad_1] Published June 14, 2026 03:33AM Everyone is hyper-focused these days on how many carbs they can cram in during a race. But those…
Nutrition
Runners Are Suddenly Obsessed with Baking Soda. But Will It Actually Help You Run a Better Race?
[ad_1] Published June 9, 2026 03:18AM Sabastian Sawe, the first person to run an official marathon in less than two hours, took baking soda…
Nutrition
4 Food Rules Pro-Climber Sasha DiGiulian Swears By
[ad_1] Published June 8, 2026 12:38PM I have to be honest: I love meat. I especially love grilled chicken, blackened salmon, or a tender…
Nutrition
I Regularly Run Ultramarathons. Here’s What I Eat During Taper Week.
[ad_1] Taper week is about rest, carbs, and the imperfect joy of homemade pasta Published November 28, 2025 03:30AM When I’m deep in ultramarathon…
Nutrition
The Newest Endurance Supplement Is a Broccoli Shot. But Does It Work?
[ad_1] Published October 29, 2025 02:45PM Andreas Almgren, who streaked to a new European half-marathon record of 58:41 earlier this month, swears by it.…
Nutrition
The Surprising Limits of Human Endurance
[ad_1] Published October 20, 2025 01:37PM Back in 2019, scientists proposed a new theory of endurance. For efforts lasting more than about a day,…
Nutrition
Birthday Cake, PB&J, and Spam Musubi: How Outside Editors Fuel Their Ultras
[ad_1] </div></div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> The Ultra-Trail du Mont-Blanc (UTMB) World Series Finals kick off on August 26 and run through September…