9:15 a.m. Find calm in a cathedral If you wake up early enough, visit the beautiful Cathedral Church of Christ in the Lagos Island neighborhood for the early…
Read more 36 Hours in Lagos, Nigeria: Things to Do and See10 a.m. Navigate a dizzying market When Mexico City was still the Aztec capital of Tenochtitlan, the district of La Merced, in the southeastern edge of the Historic…
Read more 36 Hours in Mexico City: Things to Do and SeeCongratulations, you’ve reached the final day of the Brain Health Challenge! Today, we’re asking you to do a few things that might feel a bit out of left…
Read more Brain Health Challenge: Doctor Appointments for Your Mind and BodyThe 5-Day Brain Health Challenge A sharper, more resilient mind starts here. Friday Make 5 Appointments Today, you’re going to do perhaps the single best thing for your…
Read more Brain Health Challenge: Workouts to Strengthen Your BrainWelcome to Day 2 of the Brain Health Challenge. Today, we’re talking about food. Your brain is an energy hog. Despite comprising about 2 percent of the average…
Read more Brain Health Challenge: Try the MIND DietWelcome to the Brain Health Challenge! I’m Dana Smith, a reporter at The New York Times, and I’ll be your guide. To live a healthy life, it’s crucial…
Read more Brain Health Challenge: Test Your Knowledge of Healthy HabitsStroll a 15-mile riverside promenade, eat street-style tacos and dance to Tejano and cumbia music in this big Texan city with a small-town feel. Samuel Rocha IV and…
Read more 36 Hours in San Antonio, Texas: Things to Do and See