Which legumes are best at inhibiting the matrix metalloproteinase enzymes that allow cancer to become invasive? Although we’re spending billions of dollars on fancy new types of chemotherapy,…
Read more Which Beans Best Block the Spread of Cancer? | NutritionFacts.orgWhat happened when topical olive oil was pitted against an ibuprofen-type drug for osteoarthritis and rheumatoid arthritis? Fifty million Americans suffer from arthritis, and osteoarthritis of the knee…
Read more Can Olive Oil Compete with Arthritis Drugs? | NutritionFacts.orgThis post may contain references to products from one or more of our advertisers. Oh Sweet Basil may receive compensation when you click on links to such products.…
Read more Why Everyone’s Making Chocolate Berry Yogurt Bark Right NowHow effective are flu shots, elderberries, echinacea, and cranberries? The U.S. Centers for Disease Control and Prevention (CDC) recommends that everyone over the age of six months get…
Read more What About Elderberry, Echinacea, and Cranberries for Colds and the Flu? | NutritionFacts.orgA variation of my grain-free fruit crumble is featured in my first book UnDiet, called the All Season Fruit Crumble for the very awesome reason that you can literally use whatever…
Read more Grain-Free Fruit Crumble RecipeWhat should we eat—and not eat—to lower the cardiovascular disease risk factor lipoprotein(a)? Lipoprotein A, also known as Lp(a), is an independent, genetic, and causal factor for cardiovascular…
Read more Eating to Lower Lp(a) | NutritionFacts.orgThis Blueberry Pudding Cake is so easy to make and is made in an 8X8 so it’s perfect for a small gathering or when you just want a…
Read more BLUEBERRY PUDDING CAKE – The Southern Lady CooksWe have an uncanny ability to pick out the subtle distinctions in calorie density of foods, but only within the natural range. The traditional medical view on obesity,…
Read more Cutting the Calorie-Rich-And-Processed Foods | NutritionFacts.orgAn Acai Bowl is a quick and delicious breakfast or snack! Frozen acai is combined with banana, berries, juice, and yogurt for hearty bowl. Garnish with fruit and…
Read more Acai Bowl RecipeBy Steven Reinberg HealthDay Reporter MONDAY, Nov. 28, 2022 (HealthDay News) — Eating more berries and drinking tea may help slow mental decline as you age, new research…
Read more Berry Good for You: Some Foods Can Strengthen Your Brain
