If television commercials and sales volume are any indication that people are worried about their brain health, then the answer is an unequivocal yes. It seems like you…
Read more Worried about cognitive decline as you age? Strength training can mitigate itSkepticism reigns supreme in America, and it’s been my experience that men over 50 reside on the more skeptical end of the continuum. It takes strong and substantial…
Read more Strong relationships provide the willpower needed to sustain a healthy lifestyleI’m excited. My 8-year-old grandson Luca has taken up cross country running and I’m looking forward to joining him on training runs and local 5K races. We’ve already…
Read more American boys are falling behind girls at school — and that has long-term effects on their health
